High jump Technic and exercise for physical test

[@ajitkumar-xl5xm]

In exercise ko kar meri high jump 4 feet ho hai thank u 🙏🙏🙏🙏🙏🙏

[@innovativesky3987]

Sir u r best apke video dekh kar mera physical clear hua thanku

[@udaypal0925]

High jump or rotation over the bar are same or not ?????

[@jayantdas5472]

Bhaiyya ending m jb chalang lagane k liye take off lrte h toh wo polr se kitni dur se kre

[@Abhishek_2399]

Is video me kitni feet height h rope ki?

[@MurliKumarJha]

Best video. Thanks for this video

[@gauravsain1985]

Sir Exam me jump Bina Shues ke lagani hoti h kya

[@nikhilbhardwaj5841]

Sir meri back touch ho rhi dono pair nikal jaate he.......... Ye excecise se ho jaega kya........... Plzzz reply meri 9 din baad physical he

[@SportsGuruArunkumar]

Ho jayega do exercise phycial se 3 din phely exercise mat Karna or 2 din ka rest Karna physical se phelley all the best for physical

[@nikhilbhardwaj5841]

@@SportsGuruArunkumar thankxx sir😊

[@SportsGuruArunkumar]

Physical clear ho Gaya

[@Smalldose]

Sir bahut hi mast bataye h thank you so much

[@aspirants454]

thanks sir es techniques se Mera Maharashtra state me 1 number aa Gaya under 14

[@aspirants454]

euuuu

[@chandanchaurasia4110]

168 hight wale ko normal kitna weight honi chahiye physically fit ke liye

[@anshikatiyar9627]

wow very interesting I will do jai hind vandemantram enklab zinda bad

[@dharmenderdedha3321]

Nice video sir g Thank you so much

[@karipettisivaramakrishna7764]

Thanks Very nice One can practice without any support

[@drajfun9125]

And I am improve my kabaddi jump

[@MOHAN-so1qo]

Thank u sir bahut bdiys

[@vilasgangad9655]

very Nice information high jump

[@payelsk1562]

Good job hero

[@mr.anup.rathor9777]

fantastic jump

[@SportsGuruArunkumar]

+Mr. Anup. Rathor thank you

[@talkwithsanjay6018]

thank you sir mera high jump bhut improve hua h....

[@rajbittugamar5642]

aapka ah video bahut hi best he aasa he ki hum ese dekhkar gyan prapt kare

[@paragpatil9638]

Sir zameen s hight kitni rhti hai rope ki...

[@ZeeshanKhan-hh1od]

You is right vedeo sir meri oll redy 3 fut hai but high jam kayse badegii plz btange

[@komalkumawat7869]

sir my BMI is 23 .should i lose weight for high jump.

[@jobimalhi230]

scissor technique se 5.5 kese approach kar skte h

[@rajeshkumarbehera6743]

Very nice exercise

[@bipulbasyal8228]

You deserve more subscribers

[@nilampatil7850]

Sir ek hi exercise ko kitni bar dorana hai?

[@SportsGuruArunkumar]

+NILU Patil 3 set 8 6 10

[@vickymeghwal5149]

Sir mere pass do din h....3.9 high jum p..m sirf 3 feet lga leta hu...kya m kr paunga clear

[@SportsGuruArunkumar]

Do din rest karo or man m tahn lo ki m kar sakta hu or viswas k sath physical do all the best

[@MADJAGGU]

Sir running ke baad Kya khaan paan Khana chahiye

[@SportsGuruArunkumar]

+ash aryan kala chana, moog sabut, soya Ben dal, peanut, ko 8se 12 ganty phele bigo kar rak de or running k bad kahay

[@SANTOSHKUMAR-ij5kn]

Very nice sir keep it up

[@SportsGuruArunkumar]

+SANTOSH KUMAR thank you

[@Indian14197]

Sir u r best plz upload more video

[@dipanshusingh590]

Very good condition and must regarding boss

[@entertainment3755]

Bahut accha technique hai

[@motivationallife7627]

Jio mere bhai 😘😘😘👌👌

[@narottamsunaninarottamsuna7908]

Tnx sir, Bahat achha laga.

[@SportsGuruArunkumar]

+NAROTTAM SUNANI NAROTTAM SUNANI thank you

[@rupinderkaur5353]

Part 1 and 2 separate hain?

[@mathsbyharish92]

sir my weight is 75 kgs. i am jumping 110cm .how can I improve my jumping

[@marripellirajrajesh1214]

Bahuth Aachi bhaii

[@maneshkumar360]

bahut achi thi Guru ji

[@rattankumar2725]

Nic information about high jump

[@retlabalaji3256]

I want to improve my jumping skills

[@shashishekhar5118]

Sir jump karane par mere pair ke andar tis tis kar ke dard hota hota hai. Jump nahi kar pate. Kuchh upay bataye. Rply please

[@militarybrat123]

How we push our body in upward direction

[@animalslovecare5337]

super 👍👌

[@mcstanfanclub8864]

Thanku sir love you long jump pe bnao

[@chandanchaurasia4110]

Sir weight lose karni hai aur high jump improve karni hai,kam din me kya karni chahiye

[@SportsGuruArunkumar]

Sham ka khana 6-7 baje tak kha le

[@SportsGuruArunkumar]

Is video ki exercise karo

[@tarunsharma1309]

Great........😉😉

[@MrShivampandit]

sir ap training bhi dete ho kya physical ke liye. ..mujhe apki hepl chaiye...i live near nangloi

[@SportsGuruArunkumar]

Training nahi dete aap ki kya help chaiye bhai

[@MrShivampandit]

@@SportsGuruArunkumar sir ssc cpo k physical k liye...high jump or long jump ki preparation kaise kru....jo exercise apne btai h..sirf inse clear ho jaega kya..??

[@SportsGuruArunkumar]

Link more exercise long and high jump kzbin.info/www/bejne/fIezm4qwn6Zniac kzbin.info/www/bejne/fIezm4qwn6Zniac kzbin.info/www/bejne/jnjak5d4iKyDfq8

[@maheshKumar-xr3dy]

@@MrShivampandit kitne marks h bhai physical m

[@maheshKumar-xr3dy]

@@MrShivampandit sry exam m kitne marks bn rhe h CPO m

[@himansupera6421]

Hii I am athletics boy very nice sir

[@MAHESHKUMAR-ze7ln]

HIMANSU PERA kaha se Ho bro aap

[@awesomemasti6471]

super video Sir g

[@SportsGuruArunkumar]

+jay shankar thanks u

[@chandrashakher3005]

Hi Jim kitana acha

[@renukaroy4523]

sir running k liye koi tips bataiye na bina thake kaise 10 15 minat tk continue daure

[@SportsGuruArunkumar]

+Renuka Roy aap ki music pasand h to apne favorite song par 2 din me ek minute jayda running Karo 1 months me 15 min ki running ho jayegi

[@renukaroy4523]

sir avi mai bihar police k liye try kr rhi hun 5 minat me 1 km nikalna h our mai 2 minat me hi thak jati hun may stamina is tooo week.

[@SportsGuruArunkumar]

+Renuka Roy jis din rebuke ji aap ne jis din ye man me soch liya ki mujhe 5 min running karni h karni yakin manye aap ko ye easy lagne lagega or aap Kar langi

[@SandeepSingh-os6pg]

Sports Guru

[@princerathi8807]

This is very good veideo

[@sonupanda4673]

sir Mera hight 5 feet hei me siser jump karu ya dolphin

[@poltryfarmknowledge7984]

Bhut khub bhai ji..👌👌👌

[@SportsGuruArunkumar]

Thank u

[@mukeshnath2290]

Very nice video jai hind

[@SportsGuruArunkumar]

Thank you jai hind

[@manishkumarroy935]

welcome sir mera 4.5 feet me v or 4 feet me v tuna hi sat ta h kya kare hamse hota hi nahi h. hm bahut presan ho gaye h .Sir ko mera pranam

[@vijayram4186]

thanks sir..it is very useful video. ..

[@prabintoppo7504]

nice.

[@SportsGuruArunkumar]

Thank you

[@vilasgangad9655]

student of my school won dist high jump and goes to the division in mumbai

[@SportsGuruArunkumar]

Congratulations sir

[@dreamteambanao3761]

superb Sir

[@SportsGuruArunkumar]

+AMIT kumar thank you

[@dhuvaragansh4711]

Thanks a lot g

[@ishaqkodada6797]

xlent bro

[@SportsGuruArunkumar]

Ishaq Kodada thank you

[@bhavishyavirodia4064]

Bhai sports guru meri jump 3 feet se 4.40 feet ho gyi sirf aapki technique se

[@ItsallaboutMotivation94]

Good Bhai

[@virenderaprasad5719]

Bahut achha h sir

[@ravirajchavan6685]

Sir ek request he shot ⚫️ put ka bhi VIDEO Banav.

[@SportsGuruArunkumar]

+Raviraj Chavan next week bhai

[@ravirajchavan6685]

😊 Thank you sir

[@AmitKumar-qo2bj]

Sir 3rd jump ka Naam kya he

[@bhabeshmazumdar8412]

Nic Broo ... U r grat

[@SportsGuruArunkumar]

+pranab das thank u

[@tokalasuresh3763]

thanku sir nice video

[@RockstarShivam422]

Duri kitni honi chahiye

[@halchalji8418]

Nice guru Ji

[@SportsGuruArunkumar]

+prabhat kumar rajak thank you

[@tarunkumar1054]

Bhai apne bahut achi video banai hai

[@SportsGuruArunkumar]

+tarun kumar thank you

[@mohansb5149]

How many day to learn

[@Devil_Foji]

Niceee....

[@SportsGuruArunkumar]

+Mukul Rajpoot thank you

[@ankittechnicalclasses3295]

Nice video sir

[@SportsGuruArunkumar]

+ankit Panday thank u

[@Riteshkumar-tr4tn]

nice video

[@praduhunk3609]

Tnx brother

[@mithileshkumarkaran9038]

good work

[@SportsGuruArunkumar]

+Mithilesh Kumar Karan thank u

[@ashutoshgupta3789]

very nice video but I am always side jump only 3.5 feet

[@SportsGuruArunkumar]

+ashutosh gupta exercise Karo 3 day in a week 20 days

[@KaushalKumar-qn9op]

Sir durte samy pir me bahut dard karta hai kuch batye na

[@RajaKhan-uq3sp]

Best vedio post thanks

[@anupamrajanupamkumar2009]

Super sir

[@rajeshahirwar6552]

nice video sir

[@SportsGuruArunkumar]

+RAJESH AHIRWAR thank you

[@Chandankumar-qf5ri]

Knock knee kese door Kare sir

[@maniralam9632]

Bahut achha sir

[@SportsGuruArunkumar]

+manir alam thank you

[@mr.anuprathor5096]

o no.khatanak.yr

[@SportsGuruArunkumar]

+Anup Rajput thanks

[@hithai2627Sanju]

Very good sir

[@SportsGuruArunkumar]

+sanjeev kumar thank you

[@sandeepkumar-fb2or]

useful.. thanks

[@SportsGuruArunkumar]

+sandeep kumar thank u

[@nenavathkrishnanaik7187]

sir I am Krishna Naik physical handicap boy I was jumping upto 160+ cm...pls tell me tricks sir

[@aryanboss5218]

Sir bina shoes running krne se pair ko koi loss to nhi hoga na

[@SportsGuruArunkumar]

+Sonu Dewangan road running na kare better h shoes m kare

[@manjunath-sr9us]

Nice sir ..

[@tikamverma6419]

bahut achha laga Sir ji

[@SportsGuruArunkumar]

+Tikam Verma thank u

[@abccompetitiveclasses2990]

sir jump ki wajh se pav me bahut jyada dard hone lag rha hai eska koi upay hai kya sir jald se jald suggest kijia sir please

[@SportsGuruArunkumar]

+DIWAKAR KUMAR mobile no

[@pratibhajha25]

Sir Mai dhai feet se upr nhi kud pti koi tecnic btaiye na Bcoz Dec mai mera phsycial exam hai

[@SportsGuruArunkumar]

+pratibha jha high jump Technic ,high jump part 1 or 2 ki exercise Karo 3 day in a week after one month jump 3 se 3.5 ho jayegi

[@mrinmoyghosh3519]

Thank sir

[@vaibhavtomar6192]

बढ़िया विडीओ लड़के।

[@KailashSingh-ku9mi]

Nice video

[@SportsGuruArunkumar]

+Kailash Singh thank u

[@deepaksuthar3928]

Sir kya aap mughe yes songs bta skte hai jo baceground me bj rhi thi

[@SportsGuruArunkumar]

+Deepak Suthar description m Link h

[@beingself9826]

sir... please high jump kewal 110 cm ho pa rhi hai...isko 120 cm kaise le jau.... Physical sir 15 din me ho skta hai abhi date nhi aayi hai.... please btaiye sir...ise improve kaise kru....thanks in advance....mai aapki videos ko follow kr rha hu...lekin 110 cm hi bn rhi hai aaj 7 th day tha...high krte huye...

[@SportsGuruArunkumar]

+methew jain exercise Karo 3 day in a week 20 days

[@beingself9826]

Sports Guru Thank you sir....😘