How i eat in a day | My Diet

[@rashmijeewan1923]

I have no importance of this video cause i am still a student....i watch this video because of Nehara Akki..I love her so much..You are a humble ,beautiful character...i love you...stay safe...i like your speaking way...😊💝

[@nu7572]

akki කියන කතාව ඇත්ත ,මාත් ඩයටි කරල 20 kg අඩු කර ගත්ත ,අපි ඩයටි එකෙ ඉන්න ඔනෙ නැත්නම් ආයෙත් හිටියා වගෙම මහත් වෙනව ,ඒත් කන්න ආස හිතෙන දෙයක් තිබිබොත් ඉදල හිටල හරි කන්න ඔනෙ 😍

[@malipraboda8503]

Ata rotida kaw

[@ayeshaperera7292]

thnx akke❤❤❤❤parissamen inna .jesu pihitai

[@AsTroiXz]

Api thamatth sujatha balanw hrima aadrahath kathhawk akki❤❤❤❤

[@ameshaawantha543]

අනේ අක්කේ එදා ඉදන්ම මන් ඔයාටයි මේනක අයියටයි ගොඩක් කැමතී ආදරේයි .....😊😊😊

[@kamanikariyawasam3969]

Oya kiyala dena widiha hari lassanay.piliwelay Good luck akki.

[@AYSHAFATHIMA-fs2sj]

Akki eththatama godaaaak watinawa mata me vd eka supiri...diet plan ekakata harima amaarui yanna but me widiha nm niyamai 🎉

[@kavinasamali1277]

ඇත්තටම මමත් හරිම කැමති බබාලා හම්බ වුනාට පස්සෙ තමන්ගෙ ඇග ගැන හිතන අයට මමත් 86 kg ඉදලා දැන් 68 kg අඩු කර ගෙන තාම dait එකක ඉන්න කෙනෙක්. Thanks නෙහාරා

[@MenakeNehara]

Yayyy👏🏻👏🏻👏🏻 wow congrats 👌🏻❤️ and yo most welcome

[@hansikaroshini4764]

diet eka poddak kiyannako akki

[@kavinasamali1277]

@@hansikaroshini4764 pali nisansala groop eke dait eka. Eka suwer nangi.

[@kavinasamali1277]

Fitness with pali groop

[@erandishani5714]

@@MenakeNehara heloo akko

[@mohamdijas9379]

Wow niyamai video eka akkiyo math mahatai matath meka godak wedagath wewi akki oyage babage bara kohamada

[@tharukaruwanpathirana5498]

සුදු අක්කි ලස්සනයි මට request එකක් තියෙනවා... beauty routine එක ඕන අක්කිගේ

[@abitoflife...8643]

මට හිතෙන්නෙත් ඒ කතාව ඇත්ත. මම කෙට්ටුයි. මහත් වෙන්න කොච්චර ආස උනත් වෙන්නෙ නෑ. දවල් වෙනකන් නිදාගන්න නිසා උදේ කෑම මිස් වෙනවා. රෑට කන්නෙත් අටට නමයට වගේ තමා. දවල් දොලහ එක විතර වෙනකන් නිදියනවා. වැඩේ අල්ලගත්තා. මහත් වෙන්න පැය දාසයක් නොකා ඉන්නෙ නැතුව කෑව නම් හරියයි. Got it! Thank you akki!!!!

[@SachiniSurangi-y6q]

Oya mahatha venna baruvaquken mamamahatha nisaquken godakma

[@Geethamala_Nawarathne]

Duwe mama oyalata hamadama kamathi kenek.issara idalamaoyalage drama balanawa.good luck !

[@tishantishan1613]

Akki man oya dennata godak ආසයි .oya denna ragapapu muthu kirilli kathawa godak ලස්සනයි

[@Sanda981]

මරු ගොඩක් ආසාවෙන් බැලුවා අනේ නියමයි මාත් try කරනවා ස්තුතියි නෙහාරා ♥️තවත් video අරං එන්න

[@supunkavinda234]

Mage asama acter oyai menka aiyi,issra muthukirilli eke oy dennna act krnkota mm hithuwa ane e denna ekthu unanm shok kiyl e wgema una ❤❤❤❤❤❤❤😊😊😊😊

[@nishunishadi8133]

Nehara akkita මුතුකිරිල්ලිට man godak asai adarei...mage mahattayath godak adarei oyata godak kamati...oyala thundenata budu saranai..onna tawat kettu wennanm epa hodee..😘😘😘

[@chamiladilrangi5428]

බබාලා හිටියත් අපි ඇග ගැන හිතන්න ඕන.මමත් බබා හම්බෙන්න ඉද්දි බර 86 යි දැන් අඩු කරන් ඉන්නවා 66 තව 10 ක් අඩු කර ගන්න එක තමයි target එක.

[@MenakeNehara]

Yayyyy👏🏻👏🏻👏🏻 Weldone chamila👌🏻 proud of u🥰 all the best and u definitely can hit yo target soon ❤️😘👏🏻

[@chamiladilrangi5428]

@@MenakeNehara thnkyou akke...meily baba lassani...😘😘😘

[@thilinirukshani318]

Khmada dr oya bara adu kara gatte

[@chamiladilrangi5428]

@@thilinirukshani318 fitnes with pali group eke diat eka karala.fb eke balanna

[@thilinirukshani318]

@@chamiladilrangi5428 ane dr man fb nane oyata kynna beida mkakda a diat eka kyla

[@sewwandifernando4789]

Akke puluwn nam babata use karana baby product gana vidio ekak karannako,baby cream,body wash,shampoo and hair oil.

[@MindLightSeeker]

great video . Thanks for sharing with us

[@HD-rt2du]

ඔයා හරිම නිහතමානී අක්ක.

[@SandaliMaduvanthi]

අනේ අක්කේ එදා ඉදන්ම මන් ඔයාලට ගොඩක් ආදරේයි❤❤❤❤

[@piyumaligoonatilake9608]

Niyamai nehara oya aththa kathakaranawa kisi deyak hanganne nathuwa

[@dinushianupama204]

Oya hamadema pahadiliwa kiyala denawa.mamath aata roti kanawa raata.

[@ruvininisansala7795]

Ane akki oya godak lassana wela oya godak mahata hitiyanee ane matat udau karanna kettu wemma

[@piyumigunawardena2515]

ඉස්සරහට ගොඩක් වැදගත් විඩියො එකක් අක්කි...🙈❤️

[@nadeehettiarachchi7008]

Dan nam akki marry k kalin hitiyatat wada lassanama lassanai

[@yuthmipremarathne2022]

Wow ane math neharata godak asai sirase sujatha eke sujatha e charithe marama lassanai

[@learomavalley8179]

Akki man issara idanma oyata godak kamathi ,,mage asama actress thamai oya,oya katha karana widiya harima pahdili,lassanai

[@niroshanithanuja5656]

Awankai hamadema Kiyanawa adarei akki math mahatha nisa hithin widawanna akkiyo.. Sathutin inna bs. Tc akkiyo.

[@travelwithniki3760]

16-8🤗👍 so nice oya!! Oya KZbin ekak karanaeka hodai oyata adarei ayawenuwen🥰

[@yasithawithanage7532]

Amathara welawata monawada kanne godakma udeta kanadewal wathura witharada

[@piyumivindaya2232]

Kalin karapu diet ekat vedeo ekak karanna pls ... and exercise vedeos

[@user-lt4uc7oi4r]

Love you too and thank you so much,,I will try ❤❤

[@hansiapsara9215]

Akki mata danaganna puluwanda gym yanne nathuwa house workout karana gaman diet plan ekath krala weight loss karanna puluwanda

[@dulanjaleemadushika9051]

Ane akki hoda gren tae ekak kiyannako Plzzzzz🤗

[@yvonnedesilva7908]

Nehara & Menaka very kind. I most. Lot's God's Blessings 2 both of u & 2 your sweet little Angel 2.

[@pathmamalani6702]

Duwa ata roti haduwama harma hiyaida soft naha neda pilithurak denna manika mata ata roti walata gastik hadenawa

[@MenakeNehara]

Aunty mama wathura n salt daala hadanne. Kalin dawase hadala fridge eke thiyanna, pahu wenidata puchchanna 1 hour walata kalin eliyata ganna and then puchchanna . Ethakota soft ekata enawa. Oney nang mixture eka anana kota oil tikka daanna

[@AjithsusanthaSusantha]

Akki mage bara 62 age aka 29 I MN kohomada bara adu Kara ganne idea akak dennako

[@sewminiwijesinghe9972]

Akki thank you niyamai thwa video danda akki love to your family ❤️❤️❤️❤️

[@nethminethmi3369]

Gren tea ekk kiynnko

[@tharangamalshani5216]

Akki babekta Kiri denawa nam ohoma kama kawata kamak nadda naththam API wenada kana dewalma kanna puluwanda.akki bada adu Kara ganna widiyak kiyanna.

[@sanjeewanigunarathne5902]

Shoy akki oya ❤❤❤ man asama kenek...🥰🥰

[@nalikaamarasingha3549]

Akke mata Khanna bada adu karaganna widiya mage babata masa 6 please

[@pradeepnewtv416]

Nehara akki api oyata godaaaaaak adarei akki.aye ennako ragapanna.

[@nimcrochetbeauty1252]

Akki aata piti walin roti hadala kawata prashnayak nadda.bara wadi wenne naha neda ewata

[@subodaerandika799]

Ane akki oyata baba hambaune sccisor neda? oya kohomada sccisor bada adu karagaththe kohomada

[@rashafathima1186]

Hi akka.oyanam mara widihata slim wela.math dan diet ekeninne.oyage motivation eka impiratnat.math subscribe kara..❤❤❤❤babala hodin innawane...

[@shanalisewwandi3656]

Akke bara adu karaganna hoda Green tea ekak kiyannako plz

[@kamilakamumilla5355]

මමත් ආසයි කෙට්ටු වෙන්න. ඔයාට ගොඩක්ම ස්තුතියි. තවත් මේ වගේ video දාන්න. සති දෙක තුනක් කෑම පාලනය කරගන,වියායාම කරගන ගිහින් ආයෙමත් ආස හිතෙන කෑම ටික කනවා. ඉතින් ආයෙම පටන් ගත්ත.

[@manohariseneviratne9006]

Me too. I do the same!

[@kaveeshanirukshi3977]

මටත් එහෙමයි. කරගෙන යනවා ආයි කනවා

[@simplylove5984]

Hi Nangi, Thank you for sharing!

[@rukikaushalya6465]

Vedio eka harima lassanai akkith godak lassanai..suba pathanawa akki issarahatama yanna..❤️

[@rushiniwanniarachi8883]

Oya harima nigata mani oyata budu saranai baba bonikkiyak wage

[@mudithapriyanka9671]

Oya harima friendly.oya ikmnta kettuwela.lassanai

[@harshanigampalage9512]

Etakota akki oya kana paya 8 athulatha kawe atta roti hatharak witrada?ehema kaawama atida babata feed karanna

[@supunkavinda234]

Akka mata muna kettu kra ganna vidiyk kiynnko plzzzz

[@Ssks976]

Neharage me video eka balala math oka kara…masayak yaddi man hunek wage kettu una ❤❤

[@vinulavanga9881]

Akki please send me oya hair cut eka kale kohenda sloon eka?

[@kanishkadissanayake567]

Akki oyag e16/8 diet plan akanam super ..mn aa kara jolyta wage vidios tkak balala.niyamat weda karanawa.thank you 😊👌

[@vilochanasiriwardhana9626]

Wawooo neha akki.. Ko menaka ayya😄😄

[@nadeeshasewwandi3683]

Akki mata baDa aDu karanna kohomada kiyannako

[@hashanidilshara6144]

Man kettu kenek ..ath mage bada gdk thiyanawa.mage bada adukaraganna kohomada kiyala dennako akki

[@Sansala-w8n]

Ane akki channel ekata dala thiyena photo eka venas karannako

[@samapeiris3208]

මං ආසම actress thamai akki oya 😘😘 lassanata inna hamadama ❤️

[@dinukajayasingha1022]

Akki mata babla 3k rnnawa podi puthata masa 9i.ane mage bara 87kg.help karanna kisima deyak dan ne man dayat gena. 1ni week eka kiyannko oyage

[@susanthakumara8671]

nangi oya bath kanama nada bath kewa nati unahama gestika hedanawada mata babala na bara adukara ganna kiwa doctor 61tiyanawa 53 waga adukara ganna kiwa

[@sumedhasirimanna2690]

Ane nangi mulma dawaswala gaththa kema monda kiyannko please

[@niroshikasandamali7925]

Akki oya godak goddaaaaak hondai.man aniwaren try karala balanawa.math aurudu1masa6ka babek inna amma kenek.math 95kg hitiya dan69kg innawa

[@thusharasamankumara58]

Akke oya herb line eke green tea eka gena oyage photos ekakut ekka dala thiyanwane..eka hodaida akke..e product eka hodaida akke..ane kiyannako

[@nadeeshamen1413]

Hair treatments and shamoo products kiyannako akkiyoo

[@yashodhathennakoon5339]

Gastric thiyena ayata me krame aulak nedda

[@imashadilrukshi5167]

අනෙ මුතූ ❤❤❤ආදරෙයි ගොඩක් 😍😍😍😋😋😋

[@diliniransala6298]

Tawat kettu wela .naki patai ..oyage muna digati nisa oyata kettuwa katai akke

[@rukikaushalya6465]

Oriflame product bisness ekak karanawa mama ekatath help ekak denna kattiya..adu karala dennan..salon walata unath reselling walata unath denna puluwan gyse..❤️

[@theershadilshani5559]

Akke good green tea name ekak kiynnako

[@rasikawijerathne]

Monada use karana green tea eka nangi

[@piyumimadushani5768]

green tea koi product ekd akke use krnne

[@sumudusamadhi4593]

Can we use this diet plan for breastfeeding mom ??

[@SonaliSalgadu]

Ane akki mama reta 7vage kanava ayet kanne pahuvenida a velavatama at mama ahat venava nee akki hebei bat thama kanne

[@PlzoysaLasantha]

Oya Leda wei noka idala.kalante hedeine❤

[@nilakshinethmini9496]

Akki kiridena ayata green tea biuwata kamak nedda .babata den masa 7i

[@mallikaudatewna5701]

Thank you nehara

[@hansinikavishani6313]

Akka muna kettu karaganna wodiyak kiyannko plz

[@lizajayasinha5821]

Why do you prefer 'ata' flour? Also could you please tell roughly the size of the 'roti?

[@wasanapeiris7405]

Akke oya tikak mahathata ennako lassanai godak kettu unamanam kathai

[@Shipoz]

anee my sweet akki😍😍😘😘

[@rathnayakamaddumage7943]

Oya harima quite akki.godak adarey oyatay patiyatay okkotama.bs sathutin inna hmdama

[@upekshaharshani958]

Nangi ochchara pata wetenna monawada ganne liyagold teblet eka api ganna epada hada kiyanbako

[@achalasujeewani2661]

Akke babage kana widde welawak balalda.plc reply soon..

[@chamikamadushani6821]

Thank you akki gdk watinawa ❤️

[@hansikathilakshi79]

Akki .mn work karana kenek godak durata ude 8 re 10i of aka.mn udeta kanawa 7.45ta vithara

[@dilanifernando1429]

Love the way you talk ❤️

[@isurumadushanka4741]

Akki mage bara 80i math akki kiyapu dayat plane karanawa.❤❤

[@choco_girl0412]

Mkkd biwwa green tea eka

[@chethiyaindrajith4902]

Ane akkiyo oya masa 10di babata monada kanda dunne. Mage baba kanne na. Eyage bara hodatama adui

[@thushanimarasinha7405]

Mage babata masa 7i diat kalata awlak nadda danmama akki

[@shanimihirani4475]

Akkiyo oya nam godak hodai adarei godak

[@meshalisathsarani8987]

Akki goooooooodak lassanai monawada pawichchi karanne apith asai lassana wenna.

[@wasanthiranasinghe4815]

Babage veedio godak danna.mn hari asawen balanawa.

[@mihirirathnayaka6752]

Hi akki mata babala dennek innawa.denata mage bara 75kg thiyenwa.adu karagnna eka eka Dewal kala.oyge me video eka beluwa.eka pahasui kiyla hithenawa.math eka Karla balanawa.hariyata kaloth kochchra kalekin result ekak ganna puluwanda

[@rajithkumara9762]

Breast feed karana kenekta 16.8 diet plan eka karanna puluwanda