How Reddit Lost Weight

[@myeonhae]

You know what? I have a feeling you'll hit big soon. The qualities of your videos are great, too.

[@CinnabarCalisthenics]

You have no idea how much that means to me. Thank you for taking the time to leave such a nice, positive comment. I really appreciate it.

[@mahadsaid74]

And all of these require two things that most people don't understand or realize: patience(it takes time) and consistency.

[@josephmurphy654]

Great video dude! I lost around 140lb over 4 years with several stages of small changes. Eat less and move more - so simple but so hard at the same time lol.

[@CinnabarCalisthenics]

Wow! 140lbs?!? Amazing work! Thank you for the compliment too!