सर आप बहुत अच्छी तरह से इन्फॉर्मेशन देते हो. सर मेरी पैर के एकल के पास सूजन आ जाती है/और दर्द भी होता है /बहुत डॉक्टर का इलाज किया पेन किलर देते सब डॉक्टर दवाई खतम दुखना चालू हो जाता इसके लिए व्यायाम बताईये
@Saral_55Ай бұрын
I have the same problem please tell the solution @saurabhbothra 🙏
@gretaaarons4941 Жыл бұрын
Some nutritionists say that you can eat cooked cabbage and cauliflower in small quantities.
@whistlingmindsbyritafarist9228 Жыл бұрын
You were just superb in explaining about thyroid...I would certainly like to be the part of your 21 days yoga challenge.
@rashidakhambati5890 Жыл бұрын
Please share the exercises for both types of thyroid issue
@saritasuryawanshi1101 Жыл бұрын
Thankyou Shourb ji for giving beautiful information.because I also thyroid pacent plz aap ek yoga session thyroid pe kyo nhi karte. I am 54 Years old mujhe 26 years se thyroid hai. Thankyou.🎉🎉🎉
@Jai.Hind-ME Жыл бұрын
Your lecturing regarding thyroid is very informative. 👍
@dakshatasawant1397Ай бұрын
Thank you for detailed information
@rupalmalwade1683 Жыл бұрын
No one could explain better than you sir.... it is really helpful 🙏🙏
@payalojha6107 Жыл бұрын
🙏💐
@saurabhbothra Жыл бұрын
Thank you:)
@devinair6407 Жыл бұрын
Thank You Dear... i have religiously practised Yoga with You and Chottu since Jun 12...I am a classical dancer, I'm old but not ancient, have returned to dancing after almost 4 decdes. This amazing journey has helped me a great deal. I've been through a lot of emotional turmoil since the past One year, being on this journey has helped a great deal. Could you also share Yoga asanas for energising the body. Mind is willing but body doesn't cooperate. Thanking You and your team for all the amazing work that you do. :)
@ushabhingardive2636 Жыл бұрын
😊
@anupnair7465 Жыл бұрын
Nice
@sangitakhaitan388410 ай бұрын
😂llllĺ😊😊
@urvinderchandoke97843 ай бұрын
Thanku for this valuable video
@saranyajagathesh1159 Жыл бұрын
Thank you very much sir, I have started to do yoga from your last 6days free class. from that day onwards I do 12 set of Surya namashkar and 16 asanas. I got the best result in short time. my thyroid level is normal. Thank you very much once again ☺
@rashminarendra7842 Жыл бұрын
You stop your tablet
@saranyajagathesh1159 Жыл бұрын
Thank you ma'am
@jyoteekhaniwale928814 күн бұрын
Very helpful video for me, very very thanks!😊
@kathyayiniprasad42022 ай бұрын
Beautifully said, You are taking us to Healthy and Happy Living Jone sir,I joined your Habuild Yoga. Stay Blessed 🙌
@shimpibhatti67935 ай бұрын
Am glad I joined you on world yoga day .... and god bless you beta... love to hear you and practicing daily yoga with you ... wanna learn and transform myself and everyone around me... god bless you ❤
@Rebecca-tu9ss4 ай бұрын
Brasil nuts one inthe morning is very good for thyroid. Because it has good source of selenium ..just .a suggestion only. .thank you so much for your nice explanatoin.your presentation is verysimplesnd understandupable for anyone.. person.keep it
@konchadysabithashenoy5340 Жыл бұрын
This video explains the cause of many of our problems! Very nice video with simple but to the point explanation. Well done Saurabhji. 👏🙏
@payalojha6107 Жыл бұрын
🙏💐
@saurabhbothra Жыл бұрын
Thank you:)
@savitachavan449210 ай бұрын
Thanks sir
@neeruvatnani5459 Жыл бұрын
Plz refer time to time that which solution is good for hyperthyroidism and which for hypothyroidism 🙏
@monashah194510 ай бұрын
Mr Bothra I got my reports today & detected with hypothyroid. If I ve found this video. I believe universe has also shown me the path to follow. Thankyou so much for explaining the concept. Joining your challenge starting tomorrow
@smitaatal6463 Жыл бұрын
Explanation way is very very impressive. Cleared all things very well wonderful personality. All rounder.
@lalithaholla8839 Жыл бұрын
When they learn yoga they will learn about this too.if they are more interested they go in the details.there is nothing wrong if he explains and helps us to understand our body
@saurabhbothra Жыл бұрын
Thank you:)
@BaljitShoanАй бұрын
What is A2 milk Saurabh sir.I never heard that before
@suramaseal45285 ай бұрын
I'm hypothyroidism thankful good information.
@mrudulakulkarni7949 Жыл бұрын
Peheli bar thyroid kya Hai malum hua. Thank you
@nupursharawat1113 Жыл бұрын
I loved the way you explained thyroid.....because I am personally facing lots of problems due to this.
@krishnadahiya2270 Жыл бұрын
Beta you are soooo good me aapki saree classes attend ker rehi hoo Bhut achha kerate ho God bless you
@babitamishra6727 Жыл бұрын
As a snacks Coconut is the best option for all.....❤ “Well explained”👍
@payalojha6107 Жыл бұрын
🙏💐
@vibhamehta-dw9jp5 ай бұрын
Very good explanation about thyroid
@bhavnabhavsar16934 ай бұрын
Thanks so much sir Giving excellent knowledge. Godbless you.
@nandagupta4842 Жыл бұрын
Thyroid ka itne ache se information dene ke liye Thanku sir🙏
@NUTANBHART5 ай бұрын
Thanks, but isme special yoga to hoga
@Usha_05095 ай бұрын
Sir what to eat and what not to eat for thyroid
@ranjaniagneeswaran49934 ай бұрын
Very informative video, thanks💐
@patra1317 Жыл бұрын
Hypothyroid mein kya khana chaiye aur kya nehi khana chaiye please boliye, aur TSH level normal range se kitna hone mein Hypothyroid hota hai..
@neetumittal91889 ай бұрын
Very much thanks to u from bottom of my heart may God bless u n u serve people like this
@alkaagrawal6793 Жыл бұрын
No soya Add coconut , walnut n vit D
@ujwalaborade47982 ай бұрын
Thanks Sir, it's very informative.
@yoginipatel38124 ай бұрын
Thanks Saurabh for this video's
@naruto-pc2df5 ай бұрын
I'm also suffering from thyroid from last 14 years
@shrungalipanhale66804 ай бұрын
Great... very informative video 👏👏
@jayaguntiwar3362 Жыл бұрын
khup chan mahiti dili sir Thanku 🙏🙏
@sudhasnarayana814310 ай бұрын
Very well explained...any layman can understand god bless you pls share the excercises for thyroid..🙏
@armaitypooniwala4762 Жыл бұрын
Very well explained. Thank you so much Mr Bothra.Stayblessed.🤗🙌🙌🙌🙌🙌
@payalojha6107 Жыл бұрын
🙏💐
@saurabhbothra Жыл бұрын
Thank you:)
@ayeshakhan1725 Жыл бұрын
Ur way of expressing is really v amazing,tq so much!
@seemajain4073 Жыл бұрын
Thanks Sir for d information on Thyroid... M suffering with it since last 21 yrs
@satishshah67888 ай бұрын
I have thyroid since last ten years.but by obeying the above rules I don't have any problems.
@sandhyaparsa34885 ай бұрын
Very helpful video clarity of thyroid is given
@shobhakukken3463 Жыл бұрын
very nice explaining. Thanks for your concern about this video
@ashwiniasuvarna19555 ай бұрын
Thank you so much for this session and well explained sir😊
@alkashelat91593 ай бұрын
Very nice information 🎉
@sunitapareek9184 ай бұрын
Very well explained 😊
@radhagopinath16374 ай бұрын
Thank you for the very good information.
@shantiwagh3372 Жыл бұрын
7:41 we use coconut daily in our food but don't think it helps but if i drink coconut oil on empty stomach then it helps
@minasindhkar6433 Жыл бұрын
Im a medical proffessional myself..i know of some endcronologist who say to stay away from walnuts but rather take Brazilian nuts 1-2 which are selenium dense
@khushbupatel41095 ай бұрын
Thyroid ki ganth ko kaise theek karen please bataye?
@shivanijoshi3099 Жыл бұрын
Avoid cooking sweets and non veg in non stick.
@smitaatal6463 Жыл бұрын
Your all videos are. Sooo. Wonderful accha huwa IIT Job nahi kiya ,👍
@arunabidawe5572 Жыл бұрын
Information खूप छान दिली आहे
@thelearningdelight10005 ай бұрын
Thankyou so much for the wonderful video on Thyroid, very nicely explained.
@chandrabhandari8978 Жыл бұрын
Highly informative, logical and delivered lucidly. Congratulations.
@payalojha6107 Жыл бұрын
🙏💐
@saurabhbothra Жыл бұрын
Thank you:)
@prabhabahl88819 ай бұрын
Very informative video. Really u are doing great job. PrabhaBahl.
@sarbdhaliwal54654 ай бұрын
Nicely explained thank you so much
@sanjaysonker92005 ай бұрын
Thank you sir very helpful video I really thanks from bottom of my heart
@sarasvatibenpancholi6908Ай бұрын
I have Thyroid.thanku beta. Jsk.
@saritasurijaingirlssensecs78234 ай бұрын
Thank you so much for the such great information 😊
@shittalljanbandhuu5782 Жыл бұрын
Thanq very much for talking and taking this TOPIC.... need of hour.... Thanq for making it so simple yet possible, reachable solutions.... Thanks a lot 🙏🙏🙏
@payalojha6107 Жыл бұрын
🙏💐
@saurabhbothra Жыл бұрын
Thank you:)
@SwatiKhaire-wd9dz4 ай бұрын
Thank you so much for giving important information
@nilimakulkarni16784 ай бұрын
What one must eat who is suffiring from hypothyroid
@xiiscb-29sidharthbasu202 ай бұрын
Really Sir you are great God bless you
@ranjanasingh70972 ай бұрын
Sir please eske liye batiye bahut preshan hai 17 yaer se
@Anjanapoddar Жыл бұрын
Sir what if the person has thyroid and cholesterol issue as well.. ?? Then can that person consume dairy products?
@SnehaVaze-wj7ds26 күн бұрын
धन्यवाद सौरभजी
@Anikashah-kidstraveller5 ай бұрын
I m hypothyroidism since the age of 36 art present 68+. On thyroxin 88 mcg.
@sunitajassal5438 Жыл бұрын
Thank you so much for your awesome services to mankind at such a young age .God bless you beta! Your every session is very knowledgeable and all the instructions are well explained and easy to follow in the regime .
@mrudulakulkarni7949 Жыл бұрын
Dry dhaniya water is good
@arunabidawe5572 Жыл бұрын
Yoga dinachya hardik shubhkamnaye
@sayyednoor6516 Жыл бұрын
Mujhe bhi thyroid Huwa hai 5.18 hai. main zada strees leti hun... thanks
@jayashree.pattnaik939510 ай бұрын
Sir you r speaking so well, it is very easy to understand. So thank you very much Be like this. 🙏
@mhfakih Жыл бұрын
Thank you Saurabh. This video was very helpful. I have been diagnosed with hyper thyroid and have been advised Iodine radioactive liquid therepy.
@reebavarkey421310 ай бұрын
14 days more! Thank you dear 🙏
@_Ishwath11 ай бұрын
Fish oil use kar sakte hain kya bhai? ❤
@pratibhanandedkar12375 ай бұрын
Very good information thank you sir
@roopakamath40234 ай бұрын
Sir Need video on kids yoga
@vishakhasapkal8022 Жыл бұрын
Complete rcps Simply helpful video Very well explained Thank you sir
@saurabhbothra Жыл бұрын
Thank you:)
@gangoniaruna10 ай бұрын
After yoga class joing your channel... useful information 🙏
@lucky-kg3cg Жыл бұрын
Any remedies for hassimotto auto immune disorder
@anuradhapatel127 Жыл бұрын
Hi sir please tell what to eat for hypothyroid And what not to eat pls send the video
@sandhyarao41119 ай бұрын
Cholesterol high he to coconut kha sakhte he kya
@jayshreejoshi32725 ай бұрын
Thanks for your guidance 🙏
@shubhangithakur43585 ай бұрын
Thank you so much for explain about thyroid
@rosefabfab280 Жыл бұрын
Wow. So wel explained..You are amazing
@anusayadongre6725 ай бұрын
Very good video nicely explain
@lucky-kg3cg Жыл бұрын
Any remedies for fibroid pls
@BeingRupam10 ай бұрын
I am more patient, and need little aggression in my role..will yoga help
@rafatahmad73393 ай бұрын
Thanku very informative
@kavithavikramlodhavikramlo6867 Жыл бұрын
Thalassemia how to treat with yoga and foods what to eat and what not to eat
@DevikaDebbarma-ic6ok10 ай бұрын
Kya operation karna sahi hoga plz batayea
@pallavishah497010 ай бұрын
Hi I want to do regular yoga session with you How can I join regular class every day . I am doing 21 days yoga It is very helpful to me Please guide me
@savitanalawade14455 ай бұрын
Very good information
@moizshibaam8577 Жыл бұрын
Best video on thyroid which I have watched
@jollysarkar9358 Жыл бұрын
A ton of THANKS for this ... I would like to request you to make a vdo on how to detox our body ..it will help all of us ..
@saurabhbothra Жыл бұрын
Sure, thanks for the suggestion. We will try making one.
@HonestReview-cn5uo Жыл бұрын
Thyroid ke liye homoeopathy thik hai ya allopathic