10 Signs of NUTRIENT DEFICIENCY | Facts, Symptoms & Bonus Tips | Saurabh Bothra

[@malinikv5397]

You explained the value of nutrients in such a nice way with a smiling face that no one will ignore body signals😊😊

[@supriyakulkarni671]

आपण फार छान समजावून सांगितले , त्यामुळे माझ्यात आयर्न कमी आहे हे कळले . धन्यवाद, सर. 🙏

[@madhumitachakraborty-yz5py]

It's not just a supply issue it's about absorption and efficient use of available nutrients

[@savitawalunj4308]

खुप छोट्या छोट्या मुमेंट बॉक्स मध्ये छान समजावून सांगता आणि लवकर समजतात धन्यवाद सर 😊

[@kumudiniThacker]

बहुत ही सरल तरीके से आपने बहुत ही अच्छी जानकारी दी है कि हमारे शरीर में विटामिन, केलशियम मैग्नीशियम आदि की कमी सेक्या होता है ओर उनके उपाय बहुत ही सरलता सेसमझाया है बहुत-बहुत धन्यवाद सौरभ सर आपको ❤

[@prsnair9390]

🙏🏻

[@vijayalakshmiseshadri1324]

You seemed a good dietitian and nutritionist .. with good messages

[@techy2030]

Superb awareness campaign ❤ You are doing great service to mother India, please continue your ezcellent work Mr Saurab

[@btsarmy_ot7566]

How informative video! It deserves not millions but billions of views

[@gianbiln2969]

Dear Saurabh you are very knowledgeable and your health information is absolutely essential. Thank you so much. 🙏🙏🙏

[@maithilyshanbhag3607]

Valuable information. Thank you so much 🙏👌

[@meerabodani3048]

कितना सुन्दर और सरल भाषा मैं इतनी खूबसूरत बातें बताई... धन्यवाद जी 😊

[@sandhyasaxena8218]

Well explained 👌

[@Priyankasingh-kd3sr]

Thanku so much sir 🙏

[@LakshmananPb]

Thank you sir

[@saritharamanand3744]

Thank you Saurabhji

[@Amanjot_kaur]

People who are taking healthy diet and green leafy vegetables but still they are always sick, I think the reason is the quality of vegetables and foods we are eating. Everything now a days is chemically grown because of which we are not able to get enough nutrients even when we take adequate diet.

[@anjaleekalele1187]

Background music is a bit loud.

[@RYRY955]

Very true

[@sandhyasatre7423]

आपका मार्गदर्शन बहुत अनमोल होता है। बहुत सरल तरीके से आप समझाते है।

[@mansimalhotra8197]

Really impressed by the way of telling things which are very important for our body. Keep it up!

[@hemanidoshi4461]

Aap bahut hi achhe easy style mein teach karte ho iam totally satisfied with your all videos , thankyou Saurabh ji

[@cricketzz5171]

Mera hat garam rehata hi muje ye 4,3 yearse ho Raha h

[@joechellappanjothi9847]

I appreciate your valuable information and awareness about our diet and early symptoms of our health.

[@casseypereira6194]

Nice , very informative.

[@vidyaghadi8176]

खूप छान आणि उपयोगी माहिती दिल्या बद्दल, खूप खूप धन्यवाद 👌🏼👌🏼👌🏼🙏🏼🙏🏼

[@jyotsnabhise3640]

You really speak so well that anyone will definitely try to change one's lifestyle

[@vijayajoshi5029]

Mast

[@Theofcssb]

Good information and so quick ❤

[@geetabhat6104]

Happy Teachers Day. At present you r our teacher to teach us how to keep us fit.

[@jassiwaharora3237]

बहुत ही सरल ढंग से और सुंदर तरीके से अपने सब कुछ समझा दिया

[@tinasanchethi1166]

Amazing explanation.... Just loved every bit of it .. u have been smiling throughout.. that's more beautiful

[@dineshsharma-du2oo]

Thanks a lot for making and sharing such videos. You are becoming second health guru spreading health awareness after Bsba Ramdevji. It’s a selfless service 🙏🏼🙏🏼

[@lakshmimn6820]

All in one package with simple practical tips ! Thank u very much !

[@sabita6753]

So beautifully explained 👌 thankyou so much 🙏

[@faridaqadree581]

Wao great information , May god bless you and keep you healthy to u and ur family , blessings from heart ❤️

[@radhapatil7343]

खूप छान माहिती दिली आहे धन्यवाद सर

[@veenanadgir8828]

👌🏻👌🏻👌🏻very informative!!! Last bonus tips super..Tq sir 🙏🏻

[@psandhyarani6805]

AAP Jo videos kar raha ho wo sab meri body condition related sir deere deere se kam ho raha hi practice ki vaza se 🙏thank you sooo much sir

[@1za4567]

In short we eat all healthy food which includes vegetables,dry fruits, fruit drink lots of water for healthy life style 😊 thank you so much sir for shearing such good information your way of speaking is soo good 😊😊

[@jumanasaifee1339]

Good information and your way of speaking is so good and also smilng face thanks 🙏🙏🙏

[@shalinikarnavat7449]

बहुत ही बढिया सर

[@chitradubey2275]

Bahut badhiya ❤️aapka marg darshan hm sabhi ko prerit karta h...

[@ushamody2986]

10 Signs of Nutrients Deficiency nd also like too much BONUS THREE TIPS.Very valuable Video.Very imp to save this video❤Thanks

[@malaprakash8503]

This video like too much bonus threetips. Very valuable video Thank you so much ❤

[@SalmaKhatoon-f7l]

Mai cansar peshant hu sar

[@SalmaKhatoon-f7l]

Stares bhi hai

[@shubhangigokhale8289]

Thanks for valuable information ❤️😊

[@arpitamaurya430]

I am 19 years old and facing grey hair problem since my childhood 😢

[@vinayak8488]

Stop ro water they are nutrient less

[@arpitamaurya430]

@@vinayak8488 I don't drink ro water

[@aratifokane1179]

Same dear 😢

[@iamsujeetk]

Eat healthy 👍

[@Village_BoY_Radha]

This is Lack of vitamin

[@kalpanapatkar2012]

बहुत बहुत धन्यवाद सर जॉ की ,एक डॉक्टर ही बता सकता है थँक्यू सो मच 🙏🙏

[@vijayalaxmichandawarkar1890]

Beautiful video, thank you for sharing required information

[@BinduBasini]

इतने अच्छे से समझानें के लिए धन्यवाद 🙏🏻

[@sapnahotwani9079]

बहुत सुंदर तरीके से आपने समझाया है हमें विटामिन के बारे में जानकारी दी है धन्यवाद आपका ❤

[@hemavenkatraman3535]

❤Beautiful explanation. Thanks

[@madhurisartape6657]

Aapne bahut hi valuable information batai hai. Thank you so much Saurabh sir.. God bless you 🙏

[@pavithraandamada1379]

Such an informative and simple video. Thank you !

[@poojapawaskar9856]

Thanks

[@ghausiaqamar3147]

Very good video. You didn't tell the problems only but suggested the effective solutions too. Thank you bro.

[@sarojkhona]

Thank you for nicely explained information about nutrients❤❤❤

[@vrushalikambli4031]

Great Video ... Very much helpful to understand needs of nutrients in our diet... Thanks a lot sir

[@VRvc-m1r]

Sir my daughter is 13 yrs old but she had a problem in her hair if one place is having a lot of hair the another side it will fall and become bald hair the is not straight and always stand she is having one or two grey hair this was very useful video i think definitely this vedio helps her a lot 🙏🏻

[@pattipatiprashanthi6250]

Finally we got nutrition based diet video from you.... Thank you.. As always your explanation is amazing zing zing 😊

[@saurabhbothra]

Hahah

[@mangalatawade3547]

खुप छान माहिती आहे सर ❤

[@RajPhadnisKhopkar]

Thanks Saurabh. You speak so well and impart such important knowledge that you have. Even a layman will understand your language. You are a blessing in disguise to humanity. I am learning Yoga from you since your 21 day challenge and taken your yearly subscription. I am thankful to God that I have not missed a single session. And keep my fingers crossed that I continue doing so, come what may. I hope with regular Yoga and diet I will reverse my type2 diabetes one day. Stay Blessed.

[@saurabhbothra]

Thank you so much for your kind words. Keep up the spirit :)

[@geetaviswanathan6618]

Thank you Sourav sir🙏

[@harjeetrajpal2022]

Thanks dear 😊

[@ushakanvinde1307]

Thanks a lot for such a important information

[@gayatrikamath8813]

🙏🪷🙏

[@vijayalaxmi1083]

Thanks for wonderful suggestions 🙏🙏 And please give us more suggestions

[@asmitaadvant9878]

Good share, especially bonus tips. Was waiting for a video on nutrition. Thanks a lot👍

[@jyotiarvindharia8518]

Aap kitana achese samjate hai easyly samajme aata hai Thanku ❤

[@hirugidwani1935]

I hv practised yoga for 25 & then left it. 3 days with u & I m already inspired. Now I m 69. Can't follow half d instructions but now I will b regular. Thnx🙏

[@hirugidwani1935]

Practised yoga for 25 yrs

[@apoorvadasture6916]

Very nice explanation regarding nutrients thanks for this informative video 🙏

[@sanjaydeoghare8981]

Thanks for information

[@yogitatambwekar3425]

Thanks dear Saurabh. So well explained. Its a treat to even listen to you. Simple nice way of conveying things. God bless you

[@saurabhbothra]

😀👍

[@dhiralkapadia148]

Such a simple and subtle way to example the health and requirements for body to be healthy......You are great and so good......❤

[@anitajain7194]

Thanks a lot for the informative video on deficiency....after watching this there is a clear picture of what to consume n what not to consume....thanks again for giving ur valuable time n clearing many queries in one video...God bless u😊

[@sadhnajain4817]

आपने इस वीडियो में बहुत ही सरल शब्दों में समझाया है विटामिन के बारे में हमें बहुत अच्छे से समझ में आया थैंक यू वेरीमैच आपका वीडियो देखना हमें बेहद अच्छा लगताहै थैंक❤

[@vandanawaval1791]

Thanks Saurabhji,i have loved the way you explained the whole components of health n nutrition.

[@aaliyazarrin5923]

Great help @Saurabh. Thank you!!! Very useful video.

[@shammisawardekar4236]

Thank u Saurav for valuable info to keep ourself healthy.God bless u

[@snehalatapatil9346]

Thank you for your valuable information and sajasations😊

[@karunadulera4837]

Thank you for such an informative video on deficiency,now even I can realise what all needs to be added in the diet

[@vilasmehta8845]

8p

[@ushasobti6077]

Really very good 🙏🙏

[@gangasubhashashwathpur9598]

Valuable information about health conscious. Tq 🎉

[@nitikagrover8205]

Thanku so much Saurabh sir for imparting this knowledge. I really feel proud that you are my first Yoga guru ... And you are the one who made me consistent in doing yoga and making my dreams true. Than you so much once again 😊

[@saurabhbothra]

Most welcome Maam 😀😇

[@padmakumar1362]

Sir hindi i cant understand

[@ramgautam6913]

नमस्कार ❤🎉आपकी बात जो कोई भी अच्छी से समझ सकते हैं धन्यवाद very nice 🙏

[@inderjeetsehmi2664]

I appreciate your efforts in being so holistic about health

[@kiranangadi3721]

Hi Saurab, I have B12 and vitamin D3 deficiency, since I am vegetarian, could you please suggest the right nutrition and when to take , I mean timely consumption of nuts, fruits, eggs etc

[@Jayati1.1]

Thank you Sourabh sir. It's 5 am and I'm from West Bengal. Gratitude 🙏

[@tamveelfatima2378]

Video starts in 2:11s

[@pinkyushapoddar917]

Aap bahut easy way mein healthy habits ko batate ho....really very nice way....thanku so much❤

[@Shivam-i8x6r]

I am facing hairfall issue in the age of 15

[@sreena.k5524]

Bro me to😳🤌🏽 I'm 15 nd my hair is falling too muchh

[@rim2293]

Hairfall is common but when hair fall was gone in excess amount, it's sign lack of nutrients, calcium, etc. It's become dangerous for you, I suggest you can take medical help

[@ashwinadube1361]

I also facing hairfall issue

[@salihasalam1406]

Biotin use karein

[@salihasalam1406]

​@@rim2293calcium has no concern with hairfall

[@ritagulati4023]

Superb explanation.Very inspiring.Thankyou so much for sharing valuable information.

[@shamajoshi8055]

खूपच छान सोप्यासमजेल अशा भाषेत सांगता.

[@kanishkabhasin3252]

Thanks for very informative video 👍🏻

[@great_aarav9583]

Very informative video sir.thanku so much 👍🏻

[@savitananglia174]

Thanks for explaining nutrition value 👍

[@urmilvyas5730]

बहुत बढ़िया जानकारी दी है आप ने धन्यवाद

[@DevindraSoni-vl1vm]

Very important information 👌

[@chanderkanta4212]

Good information & valuable for necessary diet

[@MayureshPansare-m2c]

खूप छान सांगितले thank you

[@subodhinikotian5250]

Thank You Sir for wonderful information. I will follow this video 🙏🙏

[@sumitrabhargava2614]

बहुत सुन्दर तरीके से आप.बताते हैं जल्दी समझ में आ जाता है।

[@sadhanaagrawal4776]

Very nice video 👍👍👍🙏🙏🙏

[@nilusfoodart8133]

बहुत अच्छे तरीके से आपने बताया। धन्यवाद ❤❤🙏🙏

[@dr.vaishalijadhav-more1193]

Very useful information 😊😊😊 Thanks 🙏👍👍

[@saritradas2275]

Your efforts for the benefits of people really really adorable.

[@meghapoharkar4559]

सर तुम्ही खूप छान माहिती दिली🙏👌

[@shashisharma7151]

Thankyou so much for providing knowledge 🎉

[@vivekpatil3350]

सरळ सोप्या भाषेत सुंदर माहिती

[@nirmalakumar425]

Hi beta,thank you for the wonderful talk about the nutrients. So well you have explained them that surely people have understood you of their own health care. ❤

[@Baby-jh8dh]

Kitna ache sy samjhaya apne Sourabh thank you so much.❤❤

[@pushpanegi7592]

Good evening sir ji I like nutrients tips Thanks 🙏👍

[@busysandyr]

You are providing a wonderful service to all with your knowledge and very nice delivery. I’m really enjoying all your videos. Keep up the good work.

[@SarojSinha-t6s]

बहुत ही सुन्दर तरह से आप बताते हैं बहुत ही अच्छा लग‌ता‌ है वीडियो देखने में

[@smritisalwi8901]

Excellent information ❤

[@atularora7831]

Hi, Saurabh U are doing a great job, the problem today is over nutrition more than under nutrition.

[@kusumlatarustagi-yv5nh]

Ap ne Bahut simple way se explain Kiya hai Thanks sir

[@DrIjaz792]

Its Day 34 of my full vegan and no sugar.. i feel so good and energetic.. lost 5 kg of weight by just walking 10k steps a day

[@veenamadhusudhan2712]

No sugar I got it. Does that mean no honey jaggery also?

[@KundanBhalani]

ખૂબ સરસ માહિતી આપેલ ખૂબ ખૂબ આભાર.

[@ShardaKhant-be2jd]

Lots of thanks for valuable information. It’s like medical doctor. Very good 👌🙏👌❤️

[@sonalikamat5062]

Thank you so much for sharing such valuable information 🙏♥️

[@shardadhiliwal749]

Bahut acche se samjaya sir👌 Thank a lot💖