How To Eat Like A Bodybuilder | Branch Warren | M&S Legends

[@muscleandstrength]

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[@MuzikSapigi52]

İt's allways the same, but we watch it over and over again. 🤣

[@muscleandstrength]

How is this video the same?

[@NathanMulder]

@@muscleandstrength Their diets. They all do the same thing with some variations here and there. That is what he meant.

[@stainrode]

Lmao

[@eliteviktor3]

They are all different people showing how they did it. You are still waiting for that chocolate bar diet or what? Gotta eat proper to grow.

[@Ravage017]

@@eliteviktor3 its just a jOOOOooooOoOooooOOoOOOooOooooke

[@elishadanieljoseph8583]

I love these lil peeks into the diets of all of these great bodybuilders! Please keep it up!

[@muscleandstrength]

Glad you enjoy them! More coming!

[@elishadanieljoseph8583]

@@muscleandstrength Great! Love this channel

[@muscleandstrength]

@@elishadanieljoseph8583 Thank you for supporting our content 😎💪🤙

[@ladytallperson8188]

I love the videos of what they eat

[@misslara805]

@The Lonely Vegan Same. I eat Keto

[@muscleandstrength]

Glad you enjoy the videos! More like them coming!

[@stainrode]

Props to this man for being able to stay determined on his passion and improve self discipline. Props to all of you trying to change for the better

[@muscleandstrength]

💪💪💪

[@itraintokillalwaysmatherfu8597]

I have a lot of respect for this athlete.

[@muscleandstrength]

He's accomplished a lot through his incredible work ethic

[@misslara805]

Every time I see bodybuilder guys workout at the gym every day gets me motivated 💯💪🏼💯

[@muscleandstrength]

😎💪💪

[@jeffcortez3301]

No you keep me motivated 😅

[@MiyamotoMusakaki]

work on dem glutes so that hole is nice and tight

[@johnscala7147]

Liopergon SD woah chill out bro

[@tihanmalek4935]

Lupita ❤

[@kobzster06]

I love watching Branch Warren workout videos. Say what you want about his technique or methods, but you can't deny he goes all out balls to the wall when training, and I love that intensity. It fires me up. None of this do one set, update social media on your smart phone for 10 minutes (while still sitting on the bench or machine), then do another set nonsense you typically see at your local gym.

[@muscleandstrength]

I agree 💯

[@carpediem6568]

People who ridicule Branch's style of lifting fail to notice to the amount of weight he's tossing around. And so, miss the point. It works. Doubt I could get one of his dumbbells off the ground.

[@muscleandstrength]

@@carpediem6568 well said

[@carpediem6568]

@Majestic Ruler Warren may sound like he skipped school with his thick Texas accent but he is one of the biggest money makers in the bb industry. Also, owns a trucking company. He was smart enough to spend money on a good publicist-agent and it's made him a wealthy man.

[@js11t]

"If you re not getting in shape it's because you re not doing what you re supposed to".. That was a slap in my face, while i am here doing cardio and watching the video.. Branch surely tells it how it is, much respect for the man!

[@muscleandstrength]

💯💯💯 - thanks for watching! Get after it bro! 💪

[@js11t]

@@muscleandstrength Thank you, for your work to provide us with these videos, huge motivation boost to crush every-day struggles! Cheers!

[@bc7522]

Branch warren hands down the epitome of hard work and humbleness love this guy

[@thefire3465]

THIS MAN IS ONE OF THE MOST HARD WORKING BODYBUILDERS

[@muscleandstrength]

Facts 💪💪💪

[@marvin2200]

Branch warren is definitely my favorite bodybuilder:):)

[@Ryan-se6vk]

Before u learn how to eat like a bodybuilder，learn how to train like a bodybuilder.

[@muscleandstrength]

There's a vid on that as well

[@mcj4117117]

And vice versa.

[@karankaul9068]

Food tastes so good when you see these videos

[@muscleandstrength]

🤣💪💪

[@kingc3521]

Branch warren is a Beast

[@jeremygfoots50]

Still watching it! Thanks bro!

[@jasonnasiry]

Love Branch Warren, Hes a good Man!

[@muscleandstrength]

Good man indeed! Thanks for watching!

[@ir0n_bb170]

Oatmeal with banena,milk and walnut YEAH BUDDY

[@muscleandstrength]

🤣🤣💪

[@SookMaKook]

: Gymx fuck oatmeal. Shit cant be digested.

[@GC-874]

Branch is just awesome, man.

[@muscleandstrength]

He really is! Thanks for watching!

[@misslara805]

He is and attractive too 😍

[@himjyotigoswami3027]

Finally...the Quadrasaurus. Thanks guys for giving us Branch

[@muscleandstrength]

Thank YOU for watching!

[@st3ady]

Mansplaning while manspreading 💯

[@joepesci8930]

Nice to hear someone else with a trenbolone voice as well.

[@randyguerra4809]

🤣🤣🤣

[@Maorsol]

Hahaha

[@jamesbuckland89]

Muscle and strength for the win

[@muscleandstrength]

😎💪🤙- James Buckland FTW

[@anassmaalmi7588]

All bodybuilders when they talk about how their journey on training they forget about the steroids part which is important. I think they should talk about it :3

[@victordealba2490]

This is what I like ideas on what to eat no matter what I do I’m skinny fat..I guess I need to change my diet from 4 eggs 5oz of Turkey to oatmeal and bulk the hell up! Thanks love the channel

[@katra777]

love the no nonesense approach.

[@muscleandstrength]

💪💪💪

[@fabianc2781]

Branch Warren the type of guy who goes into the wield and hunts his food.

[@muscleandstrength]

💯💯💯

[@eddiemorales3284]

What’s a wield?

[@fabianc2781]

@@eddiemorales3284 my bad wild*

[@BenjaminJPope]

Branch 1 of the 🐐

[@muscleandstrength]

😎💪🤙

[@Pepzimaxboy]

How to eat like a bodybuilder: Step 1: put food in mouth Step 2:chew food

[@ElephantRage]

3 handle cutlery as farming tools 4 hunch down on the plate 5 breath heavily during the whole process

[@unknwn_usr3077]

His Quad's insane

[@muscleandstrength]

💪💪💪

[@vernonwilliams8644]

These new videos are the shiz nit man. Thanks M & S!

[@muscleandstrength]

Glad you're enjoying them Vernon! Really appreciate your support 😎💪🤙

[@D.SN0W]

2:40 one of the realest things ever said 💪

[@ZZfranchise]

There's nothin manlier than watching Branch Warren chow down a plate of food.

[@muscleandstrength]

🤣🤣

[@TheAxlepup]

I am so sick of hearing people say I gain 25 to 27 to 30 pounds just by eating food and training.

[@JD-ph1dz]

Great advice. Looking good.

[@anmedia7747]

You don't get much love for the editing process but it's always 🔥! Awesome informative video!

[@muscleandstrength]

Drescher Visuals kills it for us bro - thanks for noticing!

[@MikeyStreet314]

Surprised to learn Brach never hit 300 being everyone considered him a mass monster. He did it smart, stayed lean and grew into the show

[@ginoferrara3778]

One of a Kind

[@muscleandstrength]

💯💯💯

[@skatedd2451]

Great advice thank you

[@mattl9303]

So the steak breakfast helps you train better ? Honest question.

[@thebandit1853]

Gym time!!!

[@muscleandstrength]

💪💪💪

[@misslara805]

Yass let the gains begin!! 💪🏼

[@thebandit1853]

Lupita Lara let’s train together

[@bqrre]

Talking like a minigun! Respect for all the hard work and dedication!

[@The513Warning]

M&S with my morning fix!

[@muscleandstrength]

We got you fam! 😎💪🤙

[@navneetrajput4429]

workout is 20 percent ,most important what u eat and how many hrs of restful sleep,working out madly will not bring tranformation until u focus.on diet and rest.

[@muscleandstrength]

It's all important. 100% everything.

[@connorclarke1218]

branch warren is one crazy guy

[@rileypart1]

I curiosity, has anyone try his diet routine and what is your results?

[@joehaefeker4725]

You're doing great bro!👍👍👍

[@olympian8082]

Killin Elks and climbing mountains is his cardio lol

[@muscleandstrength]

lol

[@slyrhythm6471]

good video!!!!

[@muscleandstrength]

Thanks for watching!

[@davidharcot220]

That is good to know what they eat how about what they take?

[@igorfitness]

Cool diet boss 👍👍

[@igorfitness]

Cool video

[@muscleandstrength]

Thank you for watching!

[@momnkidschannel7161]

Branch was not big name in bodybuilding Ronnie took the spot light

[@muscleandstrength]

Branch was a big name, he was just overshadowed by the greatest to ever do it

[@priyankpatel2698]

He has an awsome bubble gut though

[@muscleandstrength]

Not you too, Priyank 😢

[@priyankpatel2698]

@@muscleandstrength Who also mentioned that ?🤣

[@priyankpatel2698]

@@muscleandstrength Why ? Did someone else also mentioned the same thing ?🤣

[@muscleandstrength]

@@priyankpatel2698 No one in particular, just not used to it coming from you lol

[@priyankpatel2698]

@@muscleandstrength But i like bodybuilders with big bubble guts thats i mentioned that.

[@Nathan-rv2re]

272 at 5'7 is a lot of serious muscle

[@iiBWIM1]

Johnny sins’s swole brother

[@muscleandstrength]

I don't get the reference and I'm scarred to google that name at work

[@Gunshow0]

Muscle & Strength pls god don’t google it at work

[@muscleandstrength]

@@Gunshow0 lmao

[@muscleandstrength]

@@Gunshow0 Yea, I've learned that lesson the hard way since starting to read people's comments

[@WinedchAnimation]

oh wow "he hunt elk" thats a lot of work, with his hands and fist i suposse

[@Justin-cl7lg]

I must’ve typed in the wrong thing into the search bar I meant to say “how to look like a natural bodybuilder” idk how these guys can compare themselves to regular people when your on gear your in a different tier of human...

[@shaaahwar]

When , how much and which roids to take ? 🤔

[@HugoGSamuraiHg]

Eat big to get big 😁 Its funny how sometimes people mentality from eat lots gets you fat but in fact if you eat the right foods and exercise/move you get in shape 🤔 Great video

[@muscleandstrength]

I know right?! Bizarre lol

[@mattdawg83686]

How come none of these guys can do a vacuum?

[@muscleandstrength]

They're too worried about building muscle than cleaning the floors of their house. So most get roombas or if they're really wealthy, maids.

[@Liam.2000]

Because they are pregnant ninja turtles on far too much growth hormone!!!!

[@HDsep1988]

At :58 what was he gona say

[@HDsep1988]

:56-:58

[@BryantStarr88]

I had to watch to ads to get to this video 😭

[@josephblow5946]

How to eat like a modern professional bodybuilder: Eat tons of meat and starchy carbs several times a day, with no vegetables.

[@dramadish89]

All starch food,now how to change mentality ??

[@muscleandstrength]

I don't understand your question

[@dramadish89]

Muscle & Strength i meant nowadays most of the food are chemical or modified (gmo) despite the diet how we can still eat clean and be disease free

[@RyanPortugal]

The audio is weird

[@muscleandstrength]

Thank you for the feedback

[@RyanPortugal]

@@muscleandstrength for sure :) it sounded a little muffled and quiet.

[@Dan-hv2fv]

Eat train INJECT. What everyone apart from kids know

[@paulbaker1505]

272 at 5.7 jeeeeesus. Must have been 5.7 wide as well

[@liammcleod159]

I’d love to see a keto bodybuilder one day

[@muscleandstrength]

Keto is not conducive to bodybuilding. You need carbs and protein to build muscle optimally. If there's ever an elite keto ifbb pro, their genetics will be out of this world... and they wouldn't be tapping into their true potential with a less than optimal diet for bodybuilding.

[@liammcleod159]

Muscle & Strength I know you need carbs to replenish the muscles after workouts, but surely it would be possible to make up more of the calories from fats rather than carbs

[@muscleandstrength]

@@liammcleod159 Sure, it could be possible... it's just not ideal for the sport or goal at hand

[@tunafishmaki]

@@liammcleod159 iirc there's actually evidence that keto is better for building lean muscle vs conventional diets, but I think the issue comes with glycogen depletion from heavy and high volume work and workout endurance. carb cycling seems to be a really good middle ground but 100% keto is probably difficult

[@muscleandstrength]

@@tunafishmaki Yes, I've heard and know of several pros that utilize carb cycling. For the average person though, carb cycling can be a difficult tactic to implement (but so can any diet for the matter)

[@shakeelkader]

He needed a page to write oat meal and eggs.

[@akuma4u]

He forgot to mention the dbols in his oatmeal

[@alexworm1707]

If you aint getting lean you aint taking what you was supposed to take

[@azizshavershian2065]

M&S - love your videos but Branch pees sitting down - confirmed.

[@muscleandstrength]

It's more comfortable that way anyway

[@dl6622]

Basically, if you’re not a bodybuilder or your job includes to expend 6+ hours a day working out..... don’t eat like that. You’ll get fat and then die. That’s his job!!

[@NathanMulder]

This guy is all about speed, he talks like has 2 training sessions left on this earth lol.

[@careymahoney1605]

I gotta say lifting heavy ass weights is one thing but man you gotta look after that cardio and fitness... other wise a huge gut starts to develop and that ain't look good on anyone (bodybuilder or otherwise)

[@muscleandstrength]

Thanks for the insight

[@ChristAliveForevermore]

While your conditioning is important, the 'bubble gut' that you see on the Olympia stage is strictly caused by the insulin drugs that they take. Also, a low carb - high protein diet whilst in a caloric deficit is what keeps the fat off the gut.

[@rogertapia2784]

Really nice mind set but I don’t like his physic ..: when he was proportional he was good

[@muscleandstrength]

Thanks for watching!

[@thatguy4087]

Your opinion might matter more if you were smart enough to spell

[@TheYeti_97]

Even before clicking...breakfast def has eggs right?

[@muscleandstrength]

lol - it is a staple

[@fitnetwork7350]

well i can feel my testostirone increasing

[@muscleandstrength]

🤣💪💪

[@connorclarke1218]

wait, this gremlin isn't competing anymore

[@tomspice73]

Language!

[@TheBambipower]

Hi

[@muscleandstrength]

Hi

[@STONESGAM]

Don't eat like a bodybuilder unless you are a bodybuilder. Bodybuilders eat way too much food and stress their bodies out way too much. It isn't healthy.

[@3IDACO203]

Was Branch sneak dissing Shawn?! 🧐lol

[@muscleandstrength]

We choose not to assume one way or the other

[@IcarusReborn]

I'm thinking Lee Priest. Lee was known to put on lots of weight offseasons. Plus, Lee has made numerous negative comments about Branch's training style.

[@TheVoltron25]

Twig Warren Is A Cookie Cutter

[@muscleandstrength]

With a lot of pro wins

[@mohammedAli-qh7kw]

he sounds like a dinausor..

[@muscleandstrength]

lol

[@wormwoodt.v1123]

Now this is the definition of a 100% American White male! No cut,,no chase!

You americans always obsessing over ethnicity is getting very old

[@wormwoodt.v1123]

@ I'm not American!

[@wormwoodt.v1123]

@ I expected you to be quiet after you made yourself look stupid calling me American,,but noooo,,you still have a need to gargle shit.,, smh

@@wormwoodt.v1123 it was a logical assumption considering your statement bucko. You still didn't answer my question

@@wormwoodt.v1123 why are you so in love with white american men?

[@diogogoncalves5004]

Gained 27 pounds at summer eating food. OK ok

[@thatguy4087]

I’ve seen girls do it all the time now if were talking muscle that’s a different story

[@muscleandstrength]

He didn't say it was strictly muscle... it's not unthinkable for a high schooler who has always eaten like crap and not trained to see enormous gainz by eating more and training

[@AlejandroSanchez-pl6jw]

Diogo Gonçalves there is a reason why the teenage years the glory years

[@graysongalich4053]

🥰🥰

[@muscleandstrength]

💕😎💪🤙💕

[@thegofastkid806]

They all forget to tell you that they started taking steroids.. talking about food and gym.. don’t forget the juice, I’m not hating I’m trynna get on um myself but be honest

[@arturokarl8022]

His arms will end up like Dave plumbo mate

[@muscleandstrength]

🤷‍♂️

[@arturokarl8022]

Muscle & Strength just go look at plumbos arms it’s just a sag bag now mate

[@muscleandstrength]

@@arturokarl8022 ok

[@mithunkartha]

As a great said u cant train like a beast and eat like a bird!

[@muscleandstrength]

💯💯💯

[@maddogmatt44]

turned my volume up all the way and still can't understand what the fuck he's saying

[@billyscorner2232]

let's be serious... it is all stariods. you can get big and shredded on KFC if you on the juice

[@shuarma0]

no... not at all. sounds like you're one of those people who think steroids are magic.

[@madmax-vf7sm]

Hahaahahah wtf?

[@adonieva]

Y didnt watched nothing about branch warren sicen about 3 years LOL hahah

[@muscleandstrength]

what?

[@adonieva]

Muscle & Strength i tough branch was retired. And sorry for my english haha

[@muscleandstrength]

@@adonieva This is a legends series - we don't mind if they're retired or not.. they just have to have had a legendary career

[@DannyPacheco-j6f]

What about the steroids didn't that help with building muscle?

[@TheSupradvr]

Lol lean but with a pot belly

[@danieljones2287]

Well done love ewwww mate

[@PaulJames-uz5yl]

pro bodybuilders eat big purely because they have to because of the steroids....soon as they stop taking juice, they stop eating massive meals...otherwise they would get fat...to say that they eat massive meals whilst not talking about steroids is bollox.....get real

[@dukingproductions4729]

Why is he even still competing, the worse physique in the sport

[@Imashedjesscarabbit]

Duking Productions he doesn’t

[@vegasastras5367]

You are what you eat! You look what you eat! So. He looks like shit, he eats ...

[@Justin-cl7lg]

Sucks when people get off gear and they start lookin like shit..