How to FIX the Forward Head Posture | Exercises & Stretching to fix FHP | Info by Guru Mann

How to FIX the Forward Head Posture | Exercises & Stretching to fix FHP Breif Info by Fitness expert Guru Mann.
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[@lovepeace4632]

6:04 the Video actually starts. Thank u😊

[@ojassahu6282]

Thank you brother

[@upendrprasad7101]

Thanku Bhai

[@bishalahmed1721]

Tnx

[@varungujjarr]

Thanks man this guy just wouldn't shut up

[@whocares62]

@GasTr0Don Gaming gussa kyu karte ho😏

[@YASHUREDDY]

U had cured my 1 year pain ❤️❤️😭😭

[@prempetkar5162]

This vid really hepled me alot now i can wear t-shirts without collar

[@asifkhan5036]

What duration it takes to correct your posture??

[@prempetkar5162]

1month

[@prempetkar5162]

Ya usse bhi pehle

[@asifkhan5036]

@@prempetkar5162 Thanks bro

[@aliaman7495]

Hi Prem. I having severe FHD, please tell me Yeh theek hojaata hai na?

[@rishi4622]

bro I was waiting for this video from 1 year thanks bro and happy Diwali

[@aniketmahapatra8985]

From the bottom of my heart....god bless you

[@vikramchavan2492]

Hi Guru Mann first of all let me really thank you for what you are doing for human mankind. I think it's a very important and rarely taken initiative by any fitness trainer for absolutely making it available for free. I have been following your videos for last few months and really impressed with your own physique and devotion to make others grow like you. this particular video is something very informative and new to most of common people like me. my posture had been incorrect so far while doing shruggs but thanks for showing the right form to perform it. God bless you Guru Mann. keep rocking!!

[@GurpreetSINGHOZSIKH]

Very useful Mann veer 👍 You gave me every little knowledge about our Bodies.. Thank you

[@farhankhan9619]

sir please explain how to fix interior pelvic tilt bcoz forward head posture Nd rounded curve shoulder Nd interior pelvic tilt are all similar..do upload a video about interior pelvic tilt plz.. support from India .. great work sir .. salute

[@akhileshjoshi3816]

Thank u.....thanks a lot I have been suffering from neck pain for 1 yr.....this is working

[@pradipdugam3986]

Wow.. i didn't know that front shrugs with dumbbells is wrong for training necks 12:40. Every trainer i met till now had told me the front shrug exercise.. Thanks a lot gurumann sir🙏🙏🙏

[@rezwanraz5483]

Thank you brother. really helpful excercise...:)

[@tusharvaidya8727]

Before watching your video , i hit like button . Thanks guru sir for information with explanation .

[@adnananwar3535]

Salute you bro ! You are doing marvelous job by guiding most of the peoples ! Stay blessed :)

[@saurabhtiwari967]

Till 5.00 its like biology class.. 👌.. Thankx sirji

[@VivekKumar-gz3xf]

Thanks for this video. I m working in IT field from 6 years & from past 1 year my neck curve is easily visible. Job make me sit infront of computer more than 10hrs. So I have a small suggestion/request if you can guide us *people who's job is to sit for hrs and hrs* with proper exercise

[@MohammedAhmed-xh4sd]

Thanks a lot guru mann, god bless you

[@anuj8321]

THANK you Sir for the video....and the effort made by you...

[@TheSyedraiyan]

very good guruman.. not only bodybuilding you are even making videos about the human anatomy In simple words.. that's why you are different.. thank you for the knowledge.

[@salman550]

Guru bhai You are all rounder...A to Z...Knowledge U have

[@jehanzeb1970]

This was very helpful as I have weak neck muscles.

[@tsb8604]

Thank you! 😇

[@varunluthra]

very informative man. Thanks!

[@isanasooraj]

this is the video I was looking for. thanks guruji

[@vibhor8337]

Sir this is an awesome video... It is really helpful.. Thank you.. also I'm a big fan of yours

[@lift_with_singh]

you are awesome sir .. your all information is valuable.. salute

[@kanishksheoran8428]

needed this

[@rahulsuryavanshi5592]

superb explanation!! thnks!

[@googleac5416]

after seen this vdo i realized my problum........or salution......thanks

[@royfernan1702]

Amazing video. Please make a video to fix spine posture too. Thanks a ton in advance

[@rohitdas3444]

Thank you sir. & HAPPY DIWALI 😊

[@arbazshaikh7094]

You are inspiration sir Allah bless you a lot

[@supriyosamanta1086]

thanks sir....i have same problem......

[@shubhamgoel5193]

very helpful thanx gurumanm

[@ankitbhardwaj1687]

Sir bhut hi bdia samjhaya aapne meri same problem h agar thk huii to pakka thanks bolunga

[@jogadiyabharat8846]

Thanxss sir... And Wishing u Very Happy Diwali To You And Your Beautiful Family ✌🏻🌟⭐⭐✨💥🔥 - Jogadiya Bharat & family 😍

[@dearmam2]

thank you guru mann sir.......I have much more pain in last 10 day's......

[@sanjdude007]

very useful tips thanks

[@Amitsa299]

God bless you again

[@snehathackker5806]

Very good video thank you so much

[@deepudalal7403]

guru ji thanks

[@shubhamjadhav7836]

thanks waiting for this video from long time

[@jaswindersingh-mi9rh]

Thanx for this video

[@NikhilKumar-yr7dd]

Thank you sir ji❤️

[@ankitvaishya7226]

thanxx sir you solve my big problem

[@shaikhsharooz2359]

thanks for tips sir ji

[@bhavyakapoor6840]

bahut thanks

[@sukhdayalsingh917]

thanx bro... very helpful videos...

[@suchitgaikwad2601]

Thank you Guru Maan. I was already stretching to fix that based upon my common sense.. But now you showed some variation. 👍 No more shrugs for me few weeks.

[@rev7515]

Thanks

[@ManuB3581]

Very good video !! thanks :)Can you make a video on weight training for people with disc bulge/ prolapse ??

[@shivammalhotra5338]

thankxxx alot bro u helped alot

[@ravidadheech7811]

guru Bhai thanks a lot

[@jansenekal5348]

thank you

[@jothansra3406]

same problem...good bro..for ideas

[@YummyBaking]

Oh i hv dis prob thanks for ur tips

[@RaviKumar-mt1ox]

gd guran ji ..i m also ace certified ...u r doing very great job ....

[@motivationalhd442]

Thanks bro it helped me alot

[@rajneeshsinghwal3075]

Thanks sir salute you

[@alispokenenglish]

thank you. you are the first person who explained in hindi about this. I request you to give some more techniques. thank you very much.

[@upendrprasad7101]

Bhai jb Tere ko English ati h to Hindi me video ka wait Kyu kr RHA tha

[@Rp_vlogs15]

Thank you sir for your information thank you

[@RestoredNick]

i am do well .. well a new exersice to add my weekly schedule..

[@happyghoman5256]

really sir jy jym mai koi nai karta. thank u sir for more information.

[@vijayg9177]

sirji thanks a lot for your videos

[@ArjunSingh-wi4ls]

Guru sir, Plz make a vedio for sciatca pain Lots of people suffering of this pain in India, I'm also for last 2yrs.

[@pardeephanjra9978]

thankyou sir fore information

[@OnionTv491]

i love u brother.. what a video. what a channel ... awesome ..

[@himanshujanbandhu4775]

a big thanks to you mann sir

[@manohar181]

thank u soo much😘😘😘😘

[@sachinpotphade8780]

thanks....👍👍👍👍👍👌👌👌👌👌

[@Thevenutunes]

tysm sir for these video

[@MyYoutubeSupport29]

dude u jazz superb....explanation is best

[@devsharma4925]

sir thanxx for video

[@jasimansari8545]

Happy Diwali Guru Ji to u nd ur family....

[@Ganpatibappa2010]

great guru Mann

[@mrutyunjay.311]

happy dewali sir....love u so much

[@sakirulhoque5518]

5:58 🤣🤣🤣gir gaya has has k

[@radhymohansharma8]

good information

[@shubhamsuresh189]

Guru Mann the god of fitness

[@adidasoriginals6309]

Make a video on " How to PREVENT streach marks" not how to cure, but how to prevent them, when we are in the gym doing diffrent excersizes

[@johndon6378]

thank you guru mann sir

[@akkiakash93]

Always great

[@suryasoni4753]

sir u should contact the present delhi government they will definitely help you for your mission of healthy india you should contact the health minister of delhi i am sure he would help you.... as you are in delhi u can witness changes in delhi made by the present government of delhi........now delhi has mohalla clinic,polyclinc and new hospitals.....sir its my request u should contact delhi government for your mission i am sure they will help you.....good luck

[@dineshverma-to8pe]

yeah they will surely help

[@ManuB3581]

hahaha ..

[@SagarPatel-ms7em]

Good joke @Surya Soni

[@Panchkula007]

health minister does not listen to trainers. he only goes for vipassana classes for 10 days after every 3 months and the development gets fucked in those 10 days .

[@indiangladiator5703]

sir lumber lordosis posture PE video banaeye please

[@Shivkumar-xc4bb]

THANK U SIR

[@jogindersingh1050]

Thanks sir

[@dipeshverma6515]

tnx sir , I need it

[@VISHALRAJ-iy1ui]

u r awesome sir....

[@shambunathst5725]

Thank u

[@tushartaragi6056]

U are great .!👈👈👈👈

[@ppm7978]

love u guru...Nice vedio

[@iamkhan3509]

thanks

[@ashwin121084]

happy diwali sirji

[@navedqasim3606]

Bhai aap sahi advice dete ho

[@ahmedasif5569]

👍👍👍👍👏👏👏👏 sir apne bohat achcha samjhaya mujhe same prblm h sir ye kitne din me a Chcha hoga me bohat preshan hu iski wajhah se mere spine bohat pain krte h

[@studyandfunwithpt_killer1789]

thank u

[@dr.jaswinderpalsharma6587]

Hittt a boos endless guru ji

[@suyogmahto]

Sir first of all thanks for the knowledgeable video u uploaded It was really helpful SIr I have a question I am planning to donate blood so Plz tell me how much time I have to take rest and avoid gym and workout.

[@namansharma5506]

There's nobody like guruman

[@thebeartrade]

guru bhai #happydiwali and the video is awsm

[@nishankmallick4810]

awesome video