HOW TO FIX YOUR RING SWING W/ DAVE DURANTE

HOW TO FIX YOUR RING SWING
The foundation of any higher level dynamic skill on the rings is the ring swing. If your swing and what you do below the rings isn’t dialed in and efficient, it can lead to poor execution and bad habits once higher level skill development comes into play. Whether you are working towards getting your first kipping muscle up, or trying to build your capacity for higher volume on the rings, it all starts with a technically sound ring swing.
Check out and work with US Olympic Team Member Dave Durante as he breaks down the finer points of this critical skill.
#TechniqueMatters
www.powermonkeyfitness.com
Check out the Power Monkey App (Monkey Method) to help build more skills!

[@dirtworshiper2800]

Another great vid to help me in my journey. Thanks for posting.

[@PowerMonkeyFitness]

Awesome!! So glad it was useful for you :)

[@AScudds]

Thanks Dave!! I was hoping you had a video like this and was pumped to see it come up in my search! 🙏

[@PowerMonkeyFitness]

Scudds!! Great to see you on here. Feel free to tag us in any videos youd like review on, or even just email them over.

[@lindsayladd1649]

Thank you for this great coaching.

[@PowerMonkeyFitness]

Thank you!! So glad you found value here

[@kriscraws]

This video is brilliant! Thanks!

[@PowerMonkeyFitness]

So glad you liked it!!

[@lauvanee]

thanks for the video. going to implement this in to my classes for the next lessons was strugelling to find good exercisses because there are so many.

[@PowerMonkeyFitness]

Heck yeah!! Glad you see some value in these. Keep us posted on how it goes in your class...would love to see videos of them using these drills!

[@josefrvnco]

Awesome video! 👏👏

[@PowerMonkeyFitness]

Thank you sir!!

[@nicholebonner9428]

These tips are great!!! Simple and effective. Thank you!!

[@PowerMonkeyFitness]

So glad you found them helpful Nichole!! :)

[@dilljordan7303]

You’re the best!

[@PowerMonkeyFitness]

Thank you sir!

[@orbanbotond]

More of these please. Can you post some tutorials on the backward and forward inlocates dislocates please?

[@PowerMonkeyFitness]

We will add them to the list! :)

[@orbanbotond]

@@PowerMonkeyFitness thx, can’t wait :)

[@bullmastiffification]

Amazing content! Thanks Dave!

[@PowerMonkeyFitness]

So glad you found it useful!