How to Get a Slim Face and Feminine Neckline🧏 | 5 Mins

#slimface #definedjawline #reducefacefat Today I brought my personal routine that incorporates exercises on particular pressure points to help you slim down your jaw and your face! Just 5 Mins a Day- twice through for best results. Enjoy!
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[@GloriaSong]

HAPPY NEW YEARS BABES let's start the new year off right. This Routine is not only for aesthetics but it also helps to relieve jaw pain and any tension in your scalp, face, neck. Hope you enjoy! x

[@ianneandres7855]

Hi!!! Why'd u delete your 30 mins cardio workout 😩😩😩

[@Sullyoon-bw7rx]

​@@ianneandres7855she didn't

[@waii3721]

Gonna try this for few weeks !! 💗 so sure it’s gonna work because Gloria’s workout always do !! I’ll give updates ! Day 1: i think my face looks less puffy! I’m doing this in the morning and before sleeping too Forgot to write down a little, but here! Day 2: puffiness is definitely gone!! Day 3: i’m a high school student which means i’m super stressed out, but since i have been doing those face exercises i feel much better! I have No idea how it works but Yeah! Day 4: it does hurt a lot after the exercises! But it def works

[@GloriaSong]

KEEP US POSTED LOVE

[@Monika3-km6cj]

Don't forget!!💕💕

[@noona1020]

im really insecure abt my face shape so im glad u posted this!! ill try to do this workout as often as possible... also ive been doing ur lower abs workout for abt 4 months now and my belly is flat and i see upper abs forming for some reason💀💀 but anways i wanted to tell u i love ur workouts and happy new year!

[@GloriaSong]

Totally get how you feel!! I easily clench my jaw and my face shape becomes rounder looking so I always felt insecure until I came across this solid routine that helped my face shape so much. Wishing you all the best in this new year and thanks so much for the love x

[@Mii..]

Do you have an exercise for getting rid of smile lines?

[@diamondpanda3378]

@@Mii.. NO THOSE ARE SO CUTE BOO

[@Mii..]

@@diamondpanda3378 Yeah I think they're cute when you're smiling and laughing because it makes expressions look more authentic, but having them while resting your face makes me look so old and ugly. 😭 I hate it especially when girls my age and older still don't have them and look better...

[@user-fused]

@@Mii.. my round fat face gave me 'em but its okay:)until we find the solution which is even okayer

[@ManilleIreland]

I've been watching your videos for months now and you workouts work so well for me so thanks for all the positivity you puts in my life ❤

[@GloriaSong]

Awh you're so welcome ❤️❤️ happy to be of help

[@Mii..]

Does anyone know the soundtrack at 7:47 ?

[@nayna3138]

I’ve been following your double chin and face fat workout for almost 3 months now! Going to add this workout to my daily routine!! ❤❤

[@hannaerketo153]

Have you seen any results during the 3 months?

[@nayna3138]

@@hannaerketo153 Yes! My face looks less puffy and my jawline is more visible. I would also like to add that I’m on a calorie deficit and have lost 13 lbs in these 3 months.

[@hannaerketo153]

@@nayna3138 can you explain to me what you do to be on a calorie deficit since I don’t really know much about it?

[@hannaerketo153]

@@nayna3138what do you do to be on a calorie deficit? I don’t know that much

[@gigiy152]

felt amazing after, thank you gloria!!!!

[@alicedu7679]

I’m so excited to do this one!!

[@GloriaSong]

You're gonna feel fantastic after this!!

[@newwine4375]

Thank you for this gift!!! Happy New Year!

[@GloriaSong]

HAPPY NEW YEAR!

[@sanchitalama624]

Trying workout Day 1🎀✅

[@LostAll.OfMyMind]

Is it working for you? (‾◡◝)

[@allyplys6802]

A ghost ate her

[@3y3vibes]

I lovee this routine, I have done this for 7 days, and I can see the diference

[@APHR0D1TES]

Gloria my fav 😍😍

[@angiec3512]

I finished it and I feel really relaxed.

[@n3ptunexx3]

Hi Gloria! Just wondering about you 2021 leg playlist, do I do all the workout in the playlist each day? I just want to lose inner and outer thigh fat very quickly cause I start school really soon ❤

[@GloriaSong]

Hi! There's a schedule I made for the leg playlist- saved in my highlights on my instagram @healthbyglor ! Normally each day would consist of using two videos for a total of 10-15 minutes and a stretch routine in the end. Hope you enjoy, sending you all my best wishes x

[@KevinUchiwa]

Very gorgeous Gloria. Happy New Year 2024 best wishes.

[@GloriaSong]

Thanks Kevin for the constant support! It really means a lot that I have this solid support system towards me and my channel. Sending you lots of warmth and best wishes for this new year!

[@joyosrysarker4823]

Trying this Day 1ㅡ ✅

[@lilas_ym]

Dont give up!!

[@GalaxykatYT6]

Your so prettty omg

[@itikamaharana3161]

Please make the video of symmetrical face. 😢

[@Lyn_DS]

Hey Gloria, I read that you have jaw pain but I was wondering where you have jaw pain? Is it at the joint, so very close to your ear (the place where you feel that you’re clenching), or the jaw line or both? And do you know the cause? Thank you! xx

[@GloriaSong]

its both! if you have pain in your jaw- you naturally tense the sides of your ears and your temple area so the entire jawline and by your ears will hurt as you massage it through :)

[@Mii..]

Do you have an exercise for getting rid of smile lines? Any reccommendations?

[@WrenArtz]

Why would you want to get rid of smile lines they are so beautiful

[@Maria_frmokc]

How exactly do you hold your hand to do this exercise?

[@GloriaSong]

A fist!

[@Maria_frmokc]

@GloriaSong Thank you and also this Routine has helped me so much 😍

[@riaskybacon]

Will you still get good results if you do just part one?

[@Mii..]

She liked it but didn't answer. Bruh.

[@riaskybacon]

@@Mii.. Ikr🤣💀

[@Mii..]

@@riaskybacon For me, that tells me the video could be lying especially since she has only 63 comments. She could answer all the questions easily.

[@Mii..]

@@riaskybacon I've tried these exercises a couple days ago so I recommend to try doing these twice a day. I haven't seen any results yet because I just started so I'll keep doing them until (if) I see results.

[@user-fused]

@@Mii..did you see results😢

[@umm.._who]

hy.. i wanted to ask whts the best time of the day shud i do em to get the better faster esults.. like morning.. evening.. night..?

[@GloriaSong]

I do evenings!

[@zeehuss7275]

If someone have a bony face should she do it?

[@disgusthwa6292]

do we need to use oil or moisturizer?

[@Lily-zi3et]

SECOND❤❤❤

[@GloriaSong]

THE BEST

[@Lily-zi3et]

TY HAPPY NEW YEAR😁😁😁

[@VIC-z2y3h]

FIRST!❤

[@GloriaSong]

ILY

[@nicole_ajx]

Does this give you a sharp jawline?

[@evzlyn.]

third

[@GloriaSong]

You're amazing!!

[@yc5141]

How often do you do this??

[@GloriaSong]

I do them almost every night :)

[@jenn_.i]

Sorry but this doesn't really work, it's silly that they think it works when you're only touching parts of your face, you literally don't even feel pain doing the exercises.

[@GloriaSong]

This works wonders from personal experience! I suffer from jaw pain so my face naturally becomes tensed and my face becomes 'rounder' looking. There's a huge difference when I consistently use this routine vs when I dont. Hope you all give it a try and lmk your results x

[@SmallGhostFloating]

my face hurts like shit doing this lol, my muscles are so freaking tense

[@lisastrubhar4424]

If it doesn’t hurt for you then your doing it wrong, IT HURTS REALLY MUCH

[@filipa8626]

Happy 2024 hope its a amazing year 🤍✨️ I can't wait to do this one and will send to my friend who has jaw pain

[@GloriaSong]

Happy 2024!! May all your wishes and best self come true ✨✨ Thanks babe for the constant support, it means a lot for me and my channel to keep going

[@fluffyh390]

i love ur workouts soso much! ur vids r so calming and i always feel motivated to get through a workout cuz u talk us through it🩷 always feel amazing after doing them!