How To Get Faster For Soccer

[@GarageStrength]

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[@jakethewoz]

Finally! More soccer/football content!

[@BenedictDorsam-tg4rk]

Great video as usual and will use some of this as I train my athletes this week. Have you ever or could you do a video focused on acl injury prevention? I coach a lot of females and just see way too many acl injuries in female athletes. Many reasons of course why but wanted to get your take.

[@rileyewing7445]

My middle school won’t stand a chance

[@alanjohnson6169]

It’s important to note that on the falling start you do not want to break at the hips, keep your torso inline with the shins sure but breaking at the hips reduces force output which will in turn causes a reduction in acceleration speed

[@ammamta]

How many reps do you recommend for the pogo and stair jumps?

[@elyesacetin7770]

Is there any important foot placement in the single leg squat like knee over to the opposite

[@Foodfreak-l1f]

Coach Dane I was wondering if you think nutrition should be achieved through protein powder or real food or is there room for both

[@lukepark1238]

Both

[@bemycricketcoach]

What about USA cricket team😅 training

[@jimmylh719]

🎉

[@anibalduarte4607]

What about run in soft sand?

[@kurzyrocks2188]

no cs its not game realistic. You dont play football game on sand.

[@manuelorozco4444]

love that mf doom shirt

[@GobelZachuration11]

Without using goblet squats HAHAHAHAHAH duuuuude. I love watching lazy coaches only use g-squats for everything