How To Get Rid Of DOUBLE CHIN | Jawline Exercise To Reduce Face Fat

[@lilighaddar4779]

Me doing this and forgeting my camera on in zoom class

[@nivi8319]

omggg am getting second hand embarrassment

[@lverroid]

NOOOOO-

[@tangledheadphones8353]

Please say you didn’t 😭😭🤣🤣

[@mckennaplayzroblox3723]

OMG IM so SORRY LOL

[@gilnahnu]

OUCH

[@saraibrahimova1998]

I’m just laughing so hard at people who write like “day 1: no changes”

[@zinclite255]

Why I did get extra layer on my neck after doing this for a week, has anyone else also faced this problem

[@zaraattique8043]

@@sorry9570 LMFAOOO I CAN'T BREATHE 😂😂😂

[@SolarCasanova]

@@zinclite255 ever thought of just drinking lots of water?

[@zinclite255]

@@SolarCasanova I normally drink water in morning, u have any ideas which makes your face loose fat

[@amnajabeen3085]

congratulation you are burning calories!😎

[@immustycrustyrustydusty9955]

me saving all these loosing weight videos at 6:00 am & trying to make a difference in one day:

[@handle797]

Well that's me 🤣🤣🤣🤣, after trying it for one day and if it doesn't work I just totally give up

[@tado1528]

Damn this is me lol I saved this vid a month ago and haven’t even tried it lmao

[@heiitsara997]

@@tado1528 Omg mee 😭💀

[@malachileister1011]

Please I’m literally doing that rn

[@johnwilliamson2544]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@harshinichowdary8034]

Can y'all like this everyday so i get reminded?

[@moniflow]

Broski, come back 😭🙏

[@nori1288]

😞bro died

[@I.L.B.E]

bro.

[@S4m4zing]

yo yo

[@NahBro-]

same here

[@cinnamonpanda6040]

Great now I have chin abs

[@rainbowllama9819]

Lmaooo

[@rainbowllama9819]

Vera Lola I’m kind of a retard i know, but what the fuck does r/whooosh mean?

[@jinwoosnoseholes6006]

Wth😂

[@sea_nymph]

@@rainbowllama9819 r/wooosh is a sub reddit for posts of conversations when someone makes a joke and it flies over another person's head.

[@rainbowllama9819]

Suga Kookie and a cup of Tae ohh thxx❤️

[@girlpanthera]

My FBI dude is judging me aggressively

[@dane_4482]

True AF

[@estrellaespinoza615]

Lol

[@imperfect.norris7533]

OMG FR

[@urdadscottie5131]

Mawikunis Ghost bro fr

[@eojmaa]

SAME LOL

[@Ehmi08]

Perfect exercise while being quarantined

[@joshuaSmith-vp9ls]

Yessir

[@loriemorin7751]

ehmi saammme

[@subscribetobrawnykingfitne5856]

Actually this won't do anything. Trust me. It's science. If you really want to lose face fat then do neck workouts. Watch this👇👇 kzbin.info/www/bejne/nniqf52wp8mbe68 Thank me later

[@subscribetobrawnykingfitne5856]

@xox katie this is beyond science

[@anessamartinez5828]

Frrr 🤣

[@Hope-qm4ui]

Day 1: Felt that stretch Day: 2 I plan on doing it twice today, definitely feeling my neck get tighter Day 3: felt more comfortable doing this Day 4: I can feel my neck getting tighter, and I’m noticing a small difference with my jawline Day 5: Same as yesterday Day 6: Noticing changes in my face, a bit more confident in my side profile Day 7: noticed no changes since yesterday but it’s still progress from day 1 ! Day 8 & 9: Had a massive headache so I couldn’t do it :( Day 10: (technically day 8 lol) felt a pull but im noticing my neck getting slimmer (I have a super short neck if that’s any help) !!! LAST UPDATE! I reached my 10 day goal and definitely slimmed down a bit! this works and I will continue doing it :) !!!!KEEP I MIND THAT IVE ALSO BEEN GOING ON WALKS AND WORKING OUT!!!!

[@imahumannotacat4349]

Please keep us updating on ur progress

[@NotMe-jq1pt]

Thank you 🙏🏻

[@nootnoot6658]

how many times did u repeat each of the steps?

[@Hope-qm4ui]

@@nootnoot6658 2 or 3

[@sanaar.3738]

@@Hope-qm4ui how is your progress now??

[@marcelijahparale994]

POV: You're insecure about your side profile

[@hannahemmersonx]

never mind my side profile, im insecure abt everything

[@cosmos2586]

Whenever I look down, my double chin comes out drastically, so I'm working on changing that!

[@3nves]

i feel like my side profile is the ugliest part of my whole body, i just hate it so fucking much

[@sunyzacarias1739]

@@3nves OMG SAMEE!!

[@keep_scrolling2335]

Absolutely

[@huevoslover9577]

I’m actually going to update lol (plz someone like it once in a while to remind me) Day 1- nothing but my neck is kinda sore ig Day 2- same as day one Day 3- noticing more definition Day 4- same as day three Day idk how long it been- I’ve done it everyday for like a month and I’m really happy with the results, I’ll update everytime someone likes the comment Day 69(nice)- ok my side profile is thriving Day?????- I rarely do it anymore but the results stayed. I have always done it once a day before bed and sorry for not updating in so long lol Also it shouldn’t hurt??? Maybe slightly uncomfortable but definitely no pain Day 6,500- same thing lol

[@dennishofilena1200]

Is it normal to feel pain in my lower chin? Kinda hard to swallow food since my day 3...

[@bxddielxver5620]

Update?

[@dawnbutsophie]

so, overall: it succesfully worked? i don't have much chin fat, but still, i'd like more definition.

[@huevoslover9577]

Dennis Hofileña there wasn’t any pain for me

[@huevoslover9577]

baddie riri I pretty much only do it like once a week now and it’s a lot more defined

[@albatros6679]

Okay y'all I'm going to do this for 4 weeks, I'll update after each week, hopefully I'll get results! WEEK 1 DAY 1: ✔ DAY 2: ✔ DAY 3: ✔ DAY 4: ✔ DAY 5: ✔ DAY 6: ✔ DAY 7: I was too tired to do it :( So about the results - I have noticed that my jaw is a bit more defined but there aren't any major changes which is quite reasonable since I've been doing it for only a week. I'll keep going! WEEK 2 DAY 8: ✔ DAY 9: ✔ DAY 10: skipped DAY 11: ✔ DAY 12: ✔ DAY 13: skipped 🤦‍♀️🙄 DAY 14: ✔ I have noticed that my cheeks are a little less chubby and there's a defined line under my ear lmao, I hope you get what I'm saying! WEEK 3 DAY 15: ✔ DAY 16: ✔ DAY 17: ✔ DAY 18: ✔ DAY 19: ✔ DAY 20: ✔ DAY 21: ✔ My jawline is more defined and my face is slimmer, however I haven't noticed any major changes in the double chin area! WEEK 4 DAY 22: ✔ DAY 23: ✔ DAY 24: ✔ DAY 25: ✔ DAY 26: ✔ DAY 27: ✔ DAY 28: ✔ I saw some photos of me from about 2 months ago and I really see the difference! It's not like my whole double chin is gone and my jaw is chiseled but I have noticed some changes :) Btw since I saw a comment saying that you should do this for at least 6 weeks in order to see major results, I'll continue with it for at least 2 more weeks 😅 WEEK 5 DAY 29: ✔ DAY 30: ✔ I just have to say that the more I do this the more it hurts 😫 DAY 31: ✔ DAY 32: ✔ DAY 33: ✔ DAY 34: ✔ DAY 35: ✔ No major changes WEEK 6 DAY 36: ✔ DAY 37: ✔ DAY 38: ✔ DAY 39: ✔ DAY 40 : skipped DAY 41: ✔ DAY 42: ✔ This is gonna sound really weird but it's gotten harder for me to form a double chin even though it's still there 🙄 But I guess you can't erase the consequences of lifelong bad habits in just a month :) So I'll keep going! WEEK 7 DAY 43: skipped 🤦‍♀️ DAY 44: ✔ DAY 45: ✔ DAY 46: ✔ DAY 47: ✔ DAY 48: ✔ DAY 49: ✔ My mom said that my face is a lot slimmer :) WEEK 8 DAY 50: ✔ DAY 51: ✔ DAY 52: ✔ DAY 53: ✔ DAY 54: ✔ DAY 55: ✔ DAY 56: ✔ I must say that I got pretty demotivated and it took me a couple of days to start again! What motivated me was a video of myself that I saw in my gallery... When I talked the double chin just kept appearing, but now it doesn't and that pushed me to continue until I could say: I'm happy with myself now! WEEK 9: DAY 57: ✔ DAY 58: ✔ DAY 59: ✔ DAY 60: ✔ DAY 61: ✔ DAY 62: skipped DAY 63: ✔ I forgot to mention that when I first started I was doing 10 reps just like she said, but it became easy so I started doing 20 and now I'm doing 30. You need to feel your face hurt in order to see results so just alter the reps each time it becomes comfortable to do! I decided that I'm going to keep doing this but without the daily check-ins. Hopefully I'll remember to update once in a while :) Edit: hey guys, I stopped doing these exercises shortly after I finished with the updates! What I noticed is that my double chin is pretty much the same as when I finished, even smaller (but that's because I've tried to eat healthy and exercise, although not as efficiently hahahah), which means that I didn't gain the lost fat back after stopping with exercising :) Also I noticed that a lot of people are asking if I completely lost my double chin - I haven't, and I honestly think that you can't expect that from this type of exercise, but don't feel discouraged because you'll still see results! Feel free to ask whatever you want, I'll try to answer as many questions as I can! And thank you so much for the positive feedback!

[@yu-me8gk]

thank you

[@ephouria1392]

Please how often do you repeat the exercise in Day 😗😍

[@albatros6679]

@@ephouria1392 oh I do it just once a day before bed :)

[@ephouria1392]

@@albatros6679 tnx honny 💜💜💜 i purple you sis 😁

[@albatros6679]

@@ephouria1392 yessss we're about to get that jimin jawline ;) 💜

[@hi-sy5kd]

I used to do this every day before school and it really worked! Just keep on doing it and don’t give give up!!

[@prasad_sandeepa_music]

Are you serious ?

[@TikTok4YT]

@@prasad_sandeepa_musicit could work but u need to do it for months and months

[@hi-sy5kd]

@@prasad_sandeepa_musicyes, I am it does take some time but you’ll start to see a couple of progress. it also depends on your diet.

[@angeldelacruz4256]

Im doing this for a month now and it really works but not fast though, you can see its results for a week or two. so be patient when you do this 😊

[@anindyasantikadevi7412]

angel dela cruz hi, how many repetitions in one day?

[@Galahad5923]

Hi angel dela cruz, please tell me how many did u do and how long did you per day?

[@arrowhead2505]

Just do it whenever you’re board and keep doing it don’t stop. It might take a couple weeks

[@HelloEveryOne234]

Send your pictures

[@simplejaguar5720]

Maybe this will help you out ! 😁 simplejaguar.com/products/neckslim-™-portable-neck-slimmer

[@argabrielle4695]

Finally the only workout I can do without being noticed by my family

[@zoyaya17]

Lol ikr

[@annanyasharma8546]

Exactly sis 👍👍

[@ohdot5443]

I feel you XD

[@random_stranger7305]

Lol I thought I was the only who feels weird doing exercise in front of anyone

[@andylin3996]

lucky you! My family still be like... wtf are you watching ceiling and chewing ? -_- GIVE ME SOME ME TIME BRO!!!!!!!!!😣

[@faithelder5139]

Me after 10 seconds doing it “how’s my” “face look”

[@iadoreem]

Lmao same 🤡

[@pandesal2022]

🤣🤣🤣

[@JR-ke3pn]

LMAO SAMEEE🤣🤣🤣🤣💀😭

[@faithelder5139]

J R add my snap.😴 faith_elder2019

[@hellosjflsjxldsk797]

BAHAHAHA

[@dressmaking]

I'm 42 and I did these exercises about 5 times per week for 2 months. Since these are for toning the underlying muscles, I also added a lymphatic drainage massage to my routine. For the first month, I saw 0 changes. At the end of the second month, I am finally noticing some reduction of my double-chin and a sharper jawline is emerging. It's very subtle but encouraging enough to keep going. However, the effect I noticed right away was a reduction in my neck tension and an increase in my neck mobility. Even if my appearance doesn't change, I feel so much better with this routine. That kept me going even when it felt like my chin wasn't changing. Now if I skip a day, I feel a lot more pain. When I follow along with this video, I change the playback speed to 0.75x so that I get more reps in.

[@margo_t]

Thanks for the feedback. What about now? You see more changes?

[@dressmaking]

@@margo_t I compared the photos from today and from before starting the routine. There is almost no difference. And what difference there is could be attributed to slight changes in posture, lighting, etc. But I keep doing the exercises because my neck pain has reduced and my neck mobility has drastically improved. If I skip too many days, I really feel the pain

[@duamemon5302]

@@dressmaking i know this exercise 3 times a day ... but how many mints this execise plzzz teellll mee in dont know so plzzz🙏🙏

[@dressmaking]

@@duamemon5302 I’ve been doing it about once per day for 5 months

[@cloud-lz7vu]

I’m going to start doing this everyday for 2 weeks ☁️✨ 💫day one ~ over all not very hard 💫day two ~ no major changes 💫day three ~ my jawline is a little more defined! :D 💫day four ~ no major changes 💫day five ~ seeing more definition 🤭 💫day six ~ done Update: Hey guys I’m back! I still did the exercise I just didn’t update it :( 🧸✨ but it’s been a few months and I definitely see results! They’re not as prominent as some comments said ngl but I do see differences when I’m talking I don’t see the little double chin as much! So I’m going to keep doing the challenge ✨🪐 Update: heyy

[@luvwhus]

reminder 💜

[@toogood4u481]

hellooooo

[@nupurfaye]

Hey please update

[@minx.toesies2037]

im guessing youve given up 💀

[@Lucian_001]

Hello?

[@miracle-zj1ol]

Instructions not clear: My head is now attached to the fridge

[@raneemabulial8462]

Hello I have now arrived IM WHEEZING AHAOBAIBAIBAIAHAIHAAH

[@Dan-f5y]

I hope you know you made my day

[@miracle-zj1ol]

daniel rojas Thank you,I like to hear that at least someone is happy 😊

[@zeroseventhreezero]

Me too! I reported it 😡

[@mindyourbusiness4631]

Hello I have now arrived Have you tried putting it in rice?

[@methmemelab8819]

Am I the only one who have trust issues on the people who are saying it worked?

[@rottingangel4460]

Meth Meme Lab No cause some of them lied cause they didn’t have the (edited) next to their comments 🤭

[@tomk2747]

What have you got to lose if you try?

[@marie-reinekabis1515]

Meth Meme Lab It work, I'm a face yoga teacher

[@kookiesmochi519]

Same in my mind i was like 'ppl who did this probably has a jawline to begin with so..'

[@jlc5271]

@@s.l5393 this is supposed to raise the hyoid bone which is the main factor in a good tight underjaw. when you swallow, your hyoid goes up and these exercises are supposed to raise it at rest

[@2SUKI]

Guys, please trust this one workout. I did it two times a day for 2 weeks, and I already see a even bigger difference than what I expected!! ❤❤

[@shokolate1211]

For real?!!

[@Iam_blueberry077]

Ys ❤

[@nicetomeetme7849]

Plessis say the truth because I have a concert in 2 weeks and I don't want to lose time watching a lot of videos

[@Iam_blueberry077]

@@nicetomeetme7849 You can do it first then you see the difference your face 🙌

[@Iam_blueberry077]

You can do it first then you see the difference your face🙌

[@yohwls]

was doing this while i was pooping

[@fedyantimafikarochim1501]

Lol

[@yohwls]

Hannah Haptill YAY

[@ismatararoksana8088]

Haku Naruto is missing you.

[@jimothycurrier3797]

you know if you do that right? the toxins from your system will come up and you'll have roughened breath that will get trap inside your teeth?

[@yohwls]

disco lover i miss him to.

[@sophie7675]

The hilarious thing is everyone who clicked this video is going through the suffering

[@swingro2011]

This has almost 9 million views. I am starting to lose hope in humanity.

[@yinyangs9560]

swingro why

[@peressambu2044]

Right

[@kostahaira1089]

Including u

[@kaseyprutti8448]

AHA

[@Jose-ux7ub]

i do be trying to glow up during quarantine (edit: I DIDN’T KNOW THIS WOULD GET 620 LIKES)

[@MyahReyes]

Same tho

[@mischaiscool]

same

[@kadiedrasalmon9680]

J o s e same 😂

[@nadwhore4459]

J o s e sameeenendnjdnd

[@kimyaso7812]

Same😂

[@capyrawr]

Y'all in the comments you better not be lying

[@noeiyanggx6042]

So explain 30 million views.

[@carastone3473]

They definitely are.

[@Blushingwithpink]

Real.

[@heidisocute]

it works

[@BrotherKingV.P]

hehehe

[@nikolshishkova9433]

Don't be shy, we all know you want a jawline like Hoseok

[@heiitsara997]

Lmaoo why are you exposing mee😭😂

[@uhh3457]

yep..

[@b5005]

For real tho

[@kishao6760]

FR THO. HIS JAWLINE REALLY BEIN A WHOLE ASS OBTUSE ANGLE LIKE- 😀🤚

[@hafsahanwar901]

😹😹😹

[@doggerinoosan5394]

The ppl who said *Will update* never came back. Did they die? 😬

[@jikook_confirmed7441]

Yes, they drunk too much Clorox bleech

[@withstaylands897]

@@jikook_confirmed7441 lmao

[@Pscyth]

Yes

[@joshcross7463]

Yes

[@ilovefoodfoodislife1541]

Who knows?

[@alexmartinesz602]

I been doing this for 2 weeks straight before i go to sleep And I've noticed a huge difference . Thank you for this video it actually works you just have to stay committed to it and do it daily . Hope it works for ya 😊

[@naseebullahamirmuhammad5272]

Really???? Pls tell me

[@itzvibe3636]

Alex Martinesz I’m just now trying this because I’m ugly and people tease me because of my face fat. So I’m doing this. Seeing people say it’s working really inspires me

[@sahilrizvi6583]

@@itzvibe3636 you are not ugly!!😎😎😎 love yourself😚

[@corvusmay1041]

So did you do the amount of reps in the video or do more on your own? Also how many times a day did you follow the video? Sorry just wondering so I can lose my double chin lol

[@fortzprod.8096]

cystic candy obviously but people want to look healthier as well.

[@katelynnm5686]

I have neck pain from looking down while at work. I’m constantly doing stretches to try and ease neck pain. I never thought to stretch the FRONT of my neck. It felt so good to do these exercises and I swear my neck is feeling a little better pain-wise. I’m definitely going to keep doing these!

[@kitty7u711]

i did this for a month, first week: not much change but i saw a little difference, second week: the change is more noticeable but nothing extreme, third week: my jawline has started to get more defined and people have been commenting about how nice my jawline is and asking me what type of makeup do i use to make it look like that. (i don't even contour lol) fourth week: it looks much much better than the first week and i'm always getting complimented on my jawline. i will keep doing this but reducing the times i do it since i don't have much time to do it everyday. i highly suggest doing this if you want a great jawline. for a month i did it for 6 times everyday just in case you wanted to know. Good Luck! :)

[@honeymaedeguzman6133]

hi? really? can w be friends on fb. i wanted to see the result. im from fat to not really slim... i would like to loose my double chin

[@kitty7u711]

honestly in all my selfies i do the "hide your double-chin" pose, and i've always been slim just that for some strange reason i've always had a little double chin at times.

[@honeymaedeguzman6133]

can we be friends on fb? :)

[@ekiluna1918]

Kitty7u7 thank you!!

[@kitty7u711]

sure, what's your name on it? sorry for the late reply haven't had wifi since i moved.

[@Rapr47]

I'm gonna try this for 6 months Day 1: ✔ Edit: nvm i give up

[@aprilr9424]

Noo don't give up, we can do this!! 💕💕

[@gertruda5165]

LMAOOO

[@kairahernandez4259]

Legit not that much- just two minutes I- 💀💀 THATS kinda embarassing sorry

[@mani-cx9su]

Lol literally meee

[@lorennieleon9390]

LMAO MOOD

[@user-sm2tl1pq4h]

The woman: Do this everyday! Me: Does it 20 times a day to look like a skinny legend

[@babyshrek455]

Yass queen

[@hawaiikawaiisushi7546]

Bruh literally anything to be a skinny legend

[@afeefa7927]

Bruh the comment section are lot more funnier than funny videos

[@tiab.16x]

wintrr_snow SAME FJSJDHSJDH

[@jon-nq2zh]

hey how's it going does it look any different

[@xxmoonblxssom]

Guys this actually works!! I’ve been doing it once a day for a little over two weeks and my double chin has seriously reduced, plus I can see my jawline more distinctly!’ Definitely give this a try!

[@titlidas8993]

Are you seriously saying this or just for fun?? Cause I really need to know

[@mariisocool]

@@titlidas8993ima do this for 2 weeks 2 times a day and I let you know if it works fr or nah

[@AlphaSigmaRichMan]

​@@mariisocool tell

[@TikTok4YT]

@@titlidas8993it actually works but it doesn’t take quickly, you have to do it for several weeks

[@parveenakhter6872]

OMG I CAME HERE BACK AFTER A MONTH JUST TO SAY THAT IT DID A MIRACLE TO MY JAW! I CAN'T BELIEVE IT ACTUALLY WORKS!!

[@parveenakhter6872]

@@Miriam2136 3-5 times a day

[@xoxoshahd1057]

So happy for you ❤ I have a question, actually 2. Did you do any other workout other than this video? And did you change your diet?

[@parveenakhter6872]

@@xoxoshahd1057 I did not work out much, but I did change my diet to green vegetables and fruits

[@xoxoshahd1057]

@@parveenakhter6872 Thanks for replying :)

[@parveenakhter6872]

@@xoxoshahd1057 You're welcome

[@so_so1603]

*does this work on a triple chin? asking for a friend*

[@ineednothin6373]

Ayee fam

[@kittyfluff8909]

This should help along with other exercises, but this alone isn't enough for anyone. However, your chosen exercises do not have to be intense, even if you can't walk there are ways to get your arms moving and to lose weight, some of my disabled friends do martial arts.

[@tweeqz6488]

yeye

[@alexsay5536]

Or u lmfao

[@kaseyprutti8448]

lol

[@isaqela2321]

Who else is here after finding out we might not need to wear masks anymore🤣

[@ximenas.6207]

MEEEEE i’m getting ready for when we don’t have to wear masks for school 💀

[@birdy8]

bruh stop exposing me 🤣 but true !

[@toothcandy8933]

ME LMAO

[@denell1856]

Jesus loves u

[@denell1856]

@@ximenas.6207 Jesus loves u

[@savannahxxsmilexx4479]

Day 1: I felt that stretch in my throat Day 2: My neck and throat feel tighter , I felt a small stretch but it definitely was easier today! (Seeing small changes and my jaw bone definitely felt closer to my skin) Day 3: I feel more confident , the exercises still stretch but it is progressing faster than on day one Day 4: Did the exercise 2 or 3 Times today It feels easier sometimes my jaw feels weird but my confidence is rising and I think my jawline might be forming Day 5: I think I do see some changes and while my jaw does feel weird still I am happy to see some possible changes my neck ,throat and collarbone are more defined than they ever were Day 6: Confidence is rising even more and I do think I could call it noticable changes! I want everything way more defined but I am getting there surprisingly fast and surely Day 7: The Jawline is now visible or I'd say so at least! Day 8: Still working on it and trying to make everything more defined but I was even confident enough to take my mask off!

[@splendidyeti7790]

Niceee!!! KEEP GOING!!!

[@savannahxxsmilexx4479]

@@splendidyeti7790 thanks you too :) (if you're doing it) we will achieve our goals together

[@animatorsanimation2943]

Thanks to u I'm starting day 1 I'll be updating here as well brother 🤗 Day 1 felt a alot of strech definitely was a little tough to do , went through all of it . I felt alot of streching on my jaw definitely will do it tonight too im aiming for a month change i don't know but let's try , btw it feels amazing 😤

[@animatorsanimation2943]

So it's been 5 days although I don't really see any physical changes but i surely feel better . Its been easy doing the exercise again . And i forgot to do it today 😑. I'll keep u updated 😉

[@alexlimbu5406]

Does the back of your neck hurt while doing this? Cause mine hurts while doing it. Just curious if I am doing it wrong.

[@MarjorieLeNoan]

Why does she look pretty while doing it when I look like a complete moron ?

[@noraash7589]

I mean if that is your profile picture, then damn your beautiful

[@conniecanas1422]

Because she doesn't have a double chin

[@Ungranitodefe]

Haha same!

[@TuiTumiApni0011]

Actually she was also thinking that she is looking like a moron . That’s why she said , “ This might look funny”. 😁😁😁😁😁😁😁😁😁😁😁😁😁😁

[@conniecanas1422]

@Hannah Browsley Go do your excercises

[@myagloss2754]

(READ DAY 8 PLEASE NO MORE UPDATES) Day 1: Went really good my neck felt tighter! Day 2 : Went really good again! Me neck always feel tighter when I do these exercises so I know there will be a difference really soon! Day 3: Went great again. Me and my family started to see a slight difference so so far so good! Day 4: Went really good again actually did it twice today 😁 (one time in the Morning then one time at night) but I know I will be getting the results I want very soon so just bear with me‼️ Day 5: Seen a difference today almost at my goal😁 Day 6: Went really good again these exercises are pushing all my double chin fat to to the back and my double chin is starting to go away😁 Day 7: Went really good again! Day 8: My double chin is really leaving like I could stop right now but I want it to be all the way gone so I might stop updating because it’s basically me saying the same thing every day😂 But if you are having doubts about doing it just do it what do u have to lose except for your double chin😂

[@Anonymous277wuw8a]

You forgot to update 😂

[@myagloss2754]

@@Anonymous277wuw8a I didn’t forget I stay up pretty late a lot so I planned on doing it later tonight which I did it’s updated now😁‼️

[@hamsnasir6890]

Updatee

[@myagloss2754]

@@hamsnasir6890 I did update😂 Today is the fourth day and I do this exercise at night‼️ So that’s when I will update y’all again

[@lilmax2.4]

Update?

[@ltm3368]

⚠️If you want a real, lengthy review, here's where it's at: I've been insecure for a long time and really want to see if these exercises work before I consider filler. Day 1: done (my face tends to be more swollen in the morning so I do it when I wake up) Day 2: done Day 3: done Day 4: done (chin/neck feel tighter right after doing the exercises but that's just because I used the muscles, doesn't look/feel different overall yet) Day 5: done Day 6: done Day 7: done yay Day 8: done (no changes yet, will probably take at least a month but I'll continue!) Day 9: done Day 10: done Day 11: done Day 12: done (I feel like later in the day I feel a slight difference in that if I rest my chin normally and run my finger underneath there's a bit less flab.. But honestly could be just a placebo effect) Day 13: done Day 14: done Day 15: done Day 16: done (I think there's starting to be a difference later on in the day, when I can rest my jaw normally and unless I look straight down I don't have a double chin. The fact that there's only a difference later in the day so far has got to be linked to face swelling decreasing throughout the day) Day 17: done Day 18: done Day 19: done Day 20: done (no differences since day 16) Day 21: done Day 22: done Day 23: done Day 24: done (still no more changes) Day 25: done Day 26: done Day 27: done Day 28: done (the exercises are getting easier, they don't hurt much anymore so I guess I'm working my muscles right.. I still think there's a slight difference later in the day, not in the morning when my face and chin are slightly swollen) Day 29: done Day 30: done Day 31: done Okay so after a month, I really don't notice much of a difference unfortunately, maybe after several months the results would be more obvious? I'll stop updating daily now, I don't think I'll continue doing this exercise but anyway, I hope this was useful to you guys!! FYI, I don't have a very big double chin and am thin but since I have a receding chin with a round-ish bottom of the face my side profile attracts attention to the bit of extra fat and folds

[@adeliazulaikhaazmi]

thank you so much! really helpful, deserves more like tbh

[@coomii]

wow...so much writing...i could never

[@kritikatripathi7107]

Kya ye excercise work kiya apko??

[@DozeOfDeath]

It HELPED ME (1 MONTH) I HAVE SMALL 2 CHIN

[@delubiojekk5655]

How many times a day should i do?

[@sabrinemoniquejumauay5048]

Can someone please remind me to do this every day 😭

[@Itatavi]

Start now 😊

[@ilovegyro]

hey

[@Idk-dc7hv]

Do it, we believe in you

[@ilovegyro]

@@Idk-dc7hv bro its 12:00 am 😭

[@Idk-dc7hv]

@@ilovegyro Lmao

[@lr18diy5]

Instructions weren’t clear; now my neck is a VSCO hangout

[@sutasineemcbride8794]

Skskskskksksksksksksks and I oop

[@ainolfauziahabdullah1733]

sksksksk and i oop- save the turtles bitches

[@hannahn.7820]

what the

[@queenofdetroit851]

What's that?

[@confuseddiluc4972]

Use Hydroflasksksksks and save the turtles and I oop

[@MeganCookiie]

ima try this for a week starting now! UPDATE: my face is def more slim so this 100% worked! forgot to update but im gonna keep going

[@ayshaafreen1196]

Hey wot has happened? Definitely there must be a change if you're doint it still..?!

[@MeganCookiie]

@@ayshaafreen1196 my face is more slimmer now, forgot to update but kept going lol

[@ayshaafreen1196]

@@MeganCookiie thats is great 😊👏

[@ayshaafreen1196]

@@MeganCookiie hey can it be done any time of the day?

[@MeganCookiie]

@@ayshaafreen1196 i did mine before I went to bed

[@materialdiamond3378]

Guys, this does work! Like, I don’t know what the exact difference is cause I haven’t measured, but I have noticed it in pictures and even people in my area told me I look thinner. But you have to combine it with healthy eating to really feel the results. It’s super important!

[@Allenryan819]

It does work it’s been clinically proven the point is it’s doesn’t matter how many times you are doing this as long as you eat 3300 calories a day!, and not exercise.

[@lifewith_leaaandjaylinn]

day 1: didn’t really feel much day 2:felt the stretch!(ima update yall tomorrow, also I’m thinking about doing this twice a day!)

[@hafsaslam37]

What happened bro?

[@y7nzh]

hi bro, are you dying? where is the tomorrow update?

[@yukpervvx]

I think they died

[@babyymayy7707]

ima do this and try to get rid if my double chin before school starts! day 1: the same day 2 : the same day 3: just a little jawline change day 4: saw the same as day 3 but my jawline started to show finally lol day 5: i can start to see an actual change and i love it * im being 100% honest * *also i drink alot alot of water and i heard that helps more* if only i could show pictures cz i have them

[@surayildirim3060]

babyymayy can u send Those pictures through e-mail. Cause i wanna do iT. But the comments make me a bit unhopeful

[@lizbethm.1472]

babyymayy can i see the pics ? just seeing if it would actually work buh on my dms @ fwlizbethh

[@mariahgonzales4137]

Hi I would love to see the pics please I can give you my insta or snap :) I just rly wanna lose this double chin and need inspo. Snap:Mariah.bbg14 Insta:bbg.mariahhh

[@noemisanchez6072]

babyymayy same here girl, I’m also trying to lose weight so it’s in my workout

[@sty8968]

I would love to see the pictures!! My instagram is @machristy_

[@imana3090]

I wasn't originally going to comment on this video, but I felt the need to come back and comment. I've suffered from really low self esteem for years now because of my double chin. People used to call me "goat neck" behind my back, and some even said it to my face. You see, my double chin is sort of different, its as though its hanging but not in a loose manner. Only evident from the sides. I've been doing this for more than a month now, and it may not have totally disappeared, but I can see my jawline now! At times it feels as though its sharper than before and my family members have commented on it as well. Thank you. SO much. This change has boosted my confidence BIG TIME!

[@amyrussell4136]

Iman A eiii I’m so happy for you 🖤 that makes me hopeful

[@rakshavashishta2881]

That's amazing! U r amazing as u r but no harm in bettering ourselves! Lots of love!

[@Nah-ah]

Wow that good to know that you are seeing improvements!

[@ghty8233]

That whole comment made me smile. And I’m a very depressed person. I am too lazy to continue exercising.

[@lisac9914]

Iman A i

[@milie1686]

when I did the first exercise my neck started cracking aggressively

[@lolno6665]

U shouldn't do this if it starts to crack and intense pain please visit a doctor

[@joshcross7463]

Try to do it gradually you might have a weak jaw so work your way up.

[@katee3235]

i love u taemin that means you popped your jaw out of place

[@jojoanimated7314]

Why did I laugh

[@radio.meddows9664]

mïlłiė hahaha

[@srishti7313]

I've been doing it everyday while coming back home from school for a month, and my jawline looks much more defined! Imma keep doing it for a few more months

[@leathieparnell7062]

I'm glad to hear so many people say it works.

[@AlphaSigmaRichMan]

​@@leathieparnell7062 update

[@ThatRadGuy1]

Be careful not to over work your neck...you will turn into a giraffe...trust me it happened to my brother.

[@ramlasaeed8767]

What......... Really?????

[@exhibitofmymind]

@@ramlasaeed8767 yeah, a whole ass giraffe

[@GURPREETKAUR-jb5kr]

Hahaha 😂

[@kakashiandmask5176]

like tal💀

[@Sarah-ih9rw]

Hania Almas Its a joke

[@marahx8060]

Y’all it works! Just make sure you’re staying committed to it and you’ll see the results. Take pics when you start and then a week after!

[@mannatkaur487]

We should do this exercise how many times in a day?

[@emogoesboom]

@@mannatkaur487 umm do this at least 2-4 times in a day

[@Juan.Louis.]

Been doing this for years shit doesn't work

[@hakeemnafa]

@@Juan.Louis. seriously??

[@wonderlust6154]

@@Juan.Louis. seriously?

[@supremelyeducated3273]

Who else is lying down in bed watching, and thinking they would do this later?! 😀 😂

[@priyankaroy2529]

Me😂

[@temi2181]

Me lmao

[@miamortatyy]

Me 😭😭😭

[@keerthanreddy.m]

🙋

[@haanse3800]

Me

[@ItzTundra053]

Gonna count, starting from now. I began 3 days ago. Goal: 30 days (July 11th, 2023) Day 1: No result, felt the stretch (July 12th, 2023) Day 2: starting to feel more confident, not a visual change yet. (July 13th, 2023) Day 3: my jaw is a bit sore, and I'm still feeling the stretch! (July 14th, 2023) Day 4: Starting to notice a how my jaw feels a bit different when I do this exercise! Feeling the stretch in different parts of my neck and chin! (July 15th, 2023) Day 5: My jaw is still a bit sore after the exercise, but not as bad as before! (July 16th, 2023) Day 6: Same as yesterday (July 17th, 2023) Day 7: Starting to feel less sore after the exercise (July 18th, 2023) Day 8: Feeling a stretch still, hoping to speed up the process a bit by doing other exercises along this one. Not noticing a large change yet (July 19th, 2023) Day 9: Starting to feel more confident, feeling the stretch still! (July 20th, 2023) Day 10: Honestly, I feel like my neck feels a bit different when I look down! Before I could noticeably feel the double chin, now it seems more stretched. Not a visual change, but glad to feel a slight difference. Also, 10 day milestone!! (July 21st, 2023) Day 11: My neck and chin are feeling a lot tighter while doing this exercise than the first few days! (July 22nd, 2023) Day 12: About the same as yesterday! (July 23rd, 2023) Day 13: My neck definitely is starting to feel different than a while ago when it comes to doing the exercise! (July 24th, 2023) Day 14: Actually starting to notice a small visual difference! My jawline looks slightly more defined than the first photo I took. (July 25th, 2023) Day 15: Not much of an update compared to yesterday, though my neck is starting to feel a bit sore from the exercise. (July 26th, 2023) Day 16: About the same as yesterday again 👍 (July 27th, 2023) Day 17: Still feeling a bit of a stretch, my chin is getting sore though (July 28th, 2023) Day 18: Forgot to do it today :') (July 29th, 2023) Day 19: Still not a major change, but I can tell I have gotten used to the exercise (July 30th, 2023) Day 20: Forgot today, did it twice the next day. (July 31st, 2023) Day 21: Compared to my first photo I took, I definitely feel like my jawline is more defined. (August 1st, 2023) Day 22: Starting to think about it, I'm actually noticing a visual change when it comes to my double chin! It's a bit less visible now. (August 2nd, 2023) Day 23: Not much of an update today (August 3rd, 2023) Day 24: Soreness is just about gone after doing the exercise (August 4th, 2023) Day 25: Not much of an update today 👍 (August 5th, 2023) Day 26: Same as yesterday. Not many changes since I'm used to the exercise!

[@RabbitCatLover123]

I subscribed to you 😁 :)

[@joetrades2472]

You won’t notice changes until at least 3 months

[@ItzTundra053]

@joetrades2472 It's not a major change, it just feels a bit different and is easier to stretch ^^

[@ItzTundra053]

@@RabbitCatLover123 Tysm!! :D

[@joetrades2472]

I had a massive jaw. I considered myself as handsome. You can look at the miniature of my pic. But entered in a relationship and started to eat a lot, be lazy and stopped doing exercise. I lost my jawline and a major part of my beauty. I’m full of despair trying to recover what I lost.

[@czarina5]

day 1: felt some tightening around my jaw day 2: broke my neck

[@a_1594]

NO😭😭🤚🤚

[@marinhosa]

WHAT

[@Iheartxia0]

HELP WHAT

[@verymuch.sw4g324]

I CANT STOP LAUGHING HELP

[@ER-qe7iq]

HELPP

[@Gullylv]

been doing it for 2 weeks straight and i see a huge difference

[@Tytyty511]

Arristos Entertainment How many times did you do it a day?

[@Gullylv]

twice a day morning and night

[@Ashash-iq4qc]

Arristos Entertainment omg Really ?!? i Really want To get rid of my double chin 😣

[@michellerayan33]

Arristos Entertainment is this for boys to

[@katuhlishous]

Arristos Entertainment It's for any gender. There's this other KZbinr all about fitness and improvement, he has these similar exercises and It works. His exercises are to make the "Sharp" jawline. Or more manly kind.

[@rheannepolvoridoporras4554]

I just want a jawline as sharp as Tom Holland’s 😢

[@YashWalia]

hit the gym dear

[@YashWalia]

@@vincep5180 i meant you can loose total body fat ( get ripped )

[@rheannepolvoridoporras4554]

Yash but I’m only 11 and my mom won’t let me go out of the house 😂 😢

[@YashWalia]

@@rheannepolvoridoporras4554 I'm sorry i had no idea abt that 😅😅

[@Windsguidance]

@@rheannepolvoridoporras4554 Just do it at home??

[@yourgirl_.lilly_]

Day 1: didn't see a difference, but I definitely felt that stretch! Day 2: My skin felt tighter but mostly the same as yesterday. Day 3: Got easier, feels like I can do this twice a day. Day 4: started seeing more of a difference!

[@lizardsupremacy6857]

@singal he broke his neck and died

[@chrestinsabah]

@@lizardsupremacy6857 LMAO

[@user-ef5nd3ho3n]

@@lizardsupremacy6857 lmao

[@Julianyx511]

@@lizardsupremacy6857 bruh

[@Itzyafavvpaityn]

So does it help your chin?

[@notusing129]

I’ll keep y’all updated: D a y 1: no difference (obvi) ~~~~~~~ D a y 2: starting to notice a difference, not a big change. Jaw slightly hurts ~~~~~~~ D a y 3: feels good and its working! Not sore

[@yasmeenm.9005]

A Girl And A Uke keep updating

[@lillylilac_slb8820]

Updates??

[@topclips4994]

Yay don’t let us down😊

[@katehola3487]

Lilylilac_slb, day 4??

[@chelsealopez413]

hello please don’t forget!

[@kyom7391]

imagine this video had no context and no voiceover

[@peepee4677]

cyaneous lmao

[@rubyisblink5154]

Turn off the volume💀

[@Duhmizna]

ama die bro😂😂

[@rowanmaher2322]

@@rubyisblink5154i actually did loll😂💙😂

[@TYH2136]

Lmao 😂

[@bekah4852]

so i’m gonna try this whole update thing for a week :) day one: double chin isn’t very noticeable but it is, jawline is not noticeable at all day two: double chin is still there maybe a little smaller, jawline is sorta noticeable on the left side.. not on the right day three: double chins somewhat noticeably smaller, jawline is the same on the left side, the right side is slightly noticeable day four: double chin is a decent amount smaller. jawline is remarkably sharper on the left side, right side... not so much. working on doing more for the right side. but noticeable change! day five: i’ve taken pictures to compare for each day and this genuinely works! i’ve seen a very BIG difference. left side seems to be sharper than the right, not sure why... but it’s working! day six: i was busy today, forgot to do it. gonna do it tomorrow a few more times then i usually do. day seven: did this exercise 3x today instead of normally doing it 2x. not a big change from day 5. but definitely see a difference from day one. going to update one more day, see how it goes.

[@st0cz1]

Bekah pics?

[@hannahdyke7684]

I will be doing this three times a day, once in the morning, once after school and once before I go to bed. I have a noticeable double chin and I will keep you updated.

[@yorgosprotogeros3541]

Following

[@char5896]

it's been a year ☹️

[@kashmalakhan6749]

Me:scrolling the comments to see if this exercise work...😎

[@that1randomperson356]

Lmao same

[@amberthebanana8121]

So it's not just me

[@Mahnoorkhan-lw4op]

I tried it year ago. It is really effective. I did this 3 time in a day

[@helohelo4550]

😅😅

[@kashmalakhan6749]

@@Mahnoorkhan-lw4op glad to know it worked for someone ☺️

[@littleoneshah]

My mom walked in my room and asked "uh.. what are you practicing for like that..?" i was like LMAOoo

[@pameladelao7853]

😂😂😂😂

[@ilikeroblox1055]

Shahhh :P OH GOD

[@nahalmalik8149]

@@pameladelao7853 😂😂😂😂😂

[@toes3618]

Lmao are u thinking what I’m thinking

[@sazazahrin8440]

No one: Her: trying hard not to laugh at the beginning

[@imsad4757]

Me in class during a presentation

[@sazazahrin8440]

@@imsad4757 ikrr

[@hungerdagger23]

bro frr its funny af

[@johnwilliamson2544]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@starxuu]

Day 1: felt the stretch a lot. Day 2: a lil sore, stretch easier. Day 3: felt a change, but didn’t see a change. Felt much tighter Day 4: feel and see a change! Day 5: It feels much easier to do the exercise Day 6: I can defiantly feel the change 😂 Day 7: I see a sharper jaw line! Day 8: I feel greater and stronger on my chin :) Day 9:feels great, I’m happy with my results!!

[@ItzTundra053]

Update? :D

[@invunanii]

Been doing this for 2 weeks in the shower before getting out & just now looked in the mirror to see & wow! Definitely a huge difference in a more defined jawline & my neck is more toned.

[@kalimhussain2630]

does it actuallly work?

[@Yacyz]

@@kalimhussain2630 Yeah

[@anandarachel.r9a344]

Thanks for ur answer I was confused that thinking whether it's working or not

[@adrianarogeligo]

I’m going to try this

[@judehilot3139]

Do you do this twice a day?

[@brhanbekru9707]

lmaoo dont you hate that one person who writes a whole motivational paragraph promising to keep up the updates but didnt even finish the 1st day- 😂😂

[@johnwilliamson2544]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@sean2549]

Just incase people are wondering how this works. You cannot spot reduce fat so the fat that is there isnt going away but you are working the muscles around the area which if worked well and often will become tighter and stronger which will make the area look tighter as the muscle pull the fat closer to the bone. If you actually want to get rid of the fat you will need to lose fat all over luckily face fat goes away first generally speaking. Feel free to ask me for fat lose tips and tricks if you want.

[@yourfuturebright]

yes could you help me? i'm on a diet and i just started this excersie today.

[@sean2549]

capper Ok i few easy tips too get started are increase your water intake you aim to drink about 4 liters/ 1 gallon a day. You are going to want to cut out any drinks that have calories in them to basically just drink water and black coffee if you drank alot of soda before this will make you lose fat pretty fast. May i ask how much you weigh and your height it may help me to understand where you are at and what approach you should take.

[@yourfuturebright]

sean wilde yeah i drink lots of water but how much water is that in cups? and also, is it okay to drink green tea rather than black coffee? and my weight is only 107 kg and my height is 6'2.

[@yourfuturebright]

sean wilde amazing and very helpful, thanks man :)

[@yourfuturebright]

sean wilde male btw

[@Ayishaik]

2023. New year and the 1st step to resolution. Help me keep in check. Week 1 D 1. Felt easy on doing it. I did keep an extra check on timings by setting it for 30 secs for each exercises. I can feel the pull of my muscles. See you tomorrow.

[@avvvnniii]

what happened to your tomorrow's update? 😔

[@urdadscottie5131]

Imagine someone walking in the room seeing me do this

[@kenzie8048]

If this doesn’t actually work like u all are saying then imma cry

[@yvxiaoo]

Update? :( Mood tho.

[@beans7612]

SOOOOOO how did it go🤭

[@needdd6558]

Update please

[@aisyahperman]

gurll pls update:((

[@kenzie8048]

@@yvxiaoo I did this and a few other videos I saw & within 2 weeks I noticed my cheeks were getting slimmer. Not completely but . Then I got busy & stopped doing it for awhile.

[@mannatkk2895]

Hi so I’ll try this and keep updating you all. Day 1: ofc no changes Day 2: no major changes but I chin feels tighter Day 3: jaw is a little Defined Day 4: no changes Day 5: I am starting to see more definition😍 Day 6: No major changes Day 7: I see my face getting A little Slimmer Ok so there Weren’t any huge changes but it did made my jawline a bit but more sharper I know not to expect anything from 7 days but let’s see what Happens on the next week Week 2 Day 1: working like a miracle to sharpen my jaw line Day2: Day 3: Day 4: Will fill once I do the days So like it worked like crazy my jawline is so sharp now like literally and the double chin is also gone I highly recommend this Woahhh the likesss

[@samanthayuhhh]

FILL IT INNNNN

[@skywalker8772]

FILL

[@haleyjones9613]

Update

[@mackenziefleet6033]

We need update

[@Pippincat]

Update pls!😀

[@jangergoric8303]

Day 1 - Done Day 2 - Done Day 3 - Done Day 4 - Done, no changes yet Day 5 - Day 6 - Day 7 - Day 8 - Day 9 - Day 10 -

[@reemkj5495]

Any changes??

[@darshanadoshi6643]

Any changes

[@anikaschwarz3234]

POV you save a bunch of weight loss videos at 3 AM and then forget to do them every day, then come back to them and be like "OMG THIS LOOKS SO EASY!!"

[@vixar2680]

Never knew my classmate would be here LOL

[@nadiacuthberson8200]

OMG IM DOING IT RIGHT NOW

[@omasci0796]

How did you know it’s literally 3am for me!!!! 😱

[@goliathprojects7354]

No, I'm just a guy with low self esteem and I want to do something against my double chin

[@itzaz2625]

frrr

[@retnoaryn]

I did this 2 times a day for a month and it works well, thank you so much for sharing your tips :))

[@StylecrazeFitness]

You're welcome :) Thank you for sharing your feedback.

[@AsdAsd-qb9ut]

Stylecraze Fitness There are Many times a day to exercise

[@IQbelowaverage]

1:22 reminded me of my fish, it died a year ago :(

[@adriannaw.8485]

Omlll😂😂😂

[@hariysni473]

💀💀

[@loveyloveydovey]

JANAJSHAUSHS WTFFF

[@anayadarrah1565]

LMAOOO 🤣🤣🤣🤣🤣🤣💀💀💀💀

[@hibye8500]

Oof

[@bbbvas_.]

I am going to try this for 12 days Day 1: ✅Really felt stretched Day 2: ✅ Was really easy and went by fast I am enjoying it :D Day 3: ✅did it today went by really fast Day 4: ✅ can already see a difference 🤩 Day 5: ✅ Sick but I can do this

[@chiii.u]

pls keep updating :) goodluck!

[@zunairasafeer1785]

Update??

[@saradanandini3610]

To all those visiting here for the first time: THIS ACTUALLY WORKS!! Been doing this for almost 1.5 months now and I can definitely tell that my double chin is toned and jawline is better 😍 Just stay committed to it. Spend 2 mins before going to bed. You WILL see the difference 😁

[@yeageristeren]

Ima update daily. Day 1: no change still the same 🤷🏽‍♀️ Day 2: slight change (barely) Day 3: man that shyt hurt today for some reason but I can now slightly see my jawline Day 4: Pretty much the same as day 3. 🤷🏽‍♀️ Day 5: There’s actually some improvement now Day 6: the same as day 5 not much changed tbh Day 7: *sigh* we’re getting there Day 8: There’s a difference between day 1 and now. I’m getting there. Day 9: There’s some improvement Day 10: Same as day 9 Day 11: same as day 10 Update: I gave up. -.-

[@emilysophia2541]

Time Is Money day 4?

[@Adrianisdeadinside]

Day 4?

[@annafebriana1843]

Keep updating please! How many times u did it each day?

[@tinatavakoli6985]

Lisanne Marieclaire you can see the results THIS FAST?

[@yeageristeren]

Anna Febriana I just do it once per day

[@Val-tz5ur]

Day 1: Pretty good Day 2: hm, kinda the same. Day 3: I can see changes :) Day 4: REMIND ME *this user has given up because her jawline isn’t too bad *

[@angieorozco2558]

do it!!

[@jammugun1263]

boo

[@vortexmaster6481]

Update

[@arizonasimvuedits8992]

BARK

[@m-styles982]

hello

[@ariannacb]

I have been doing this since January, and honestly I’ve seen results. You have to also keep in mind that you have to do it with healthier eating. I also use a face roller on my chin and it’s helped a lot.!

[@ledfarani1]

When I did the chin up and looked at the ceiling, I saw baby spiders! 🥺

[@zayandrazani8156]

💀

[@joieteves6495]

Say ahhhhh

[@hellosjflsjxldsk797]

Kill them ARGH. How to kill baby spiders! 😃👍. 1.GET a chancla and BOOM kill it crush it 🥵 2.option 2!: get a bag and a spoon or anything doesn’t matter get it then get the tiny spiders in the bag then throw them away! 🥲😌 3 option!: let them there and have there big fam with grandson and great great grandparents with there kiddos spiders and with the uncles cousins aunts etc ! A neighborhood ! 🧁

[@paperbackgirl2125]

@@hellosjflsjxldsk797 u good

[@hellosjflsjxldsk797]

@@paperbackgirl2125 ofc I’m goood! 🤡🤫😏

[@sohailsingh2414]

Gonna do it twice a day (morning and night) Will keep you updated Day 1: ✅ (I have to say this is a bit painful, gives me a headache as well for some reason) Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ✅ (increased to 20 reps because it stopped hurting at 10) Day 6: ✅ Day 7: ✅ Day 8: ❌ (had a lower back injury from running so wasn't able to sit up to do the exercise)

[@johnwilliamson2544]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@Medha_03]

People look for the results in the comment section than the video itself.😂🤣

[@LostIcul]

My turn!! I'm doing this workout, and like 3 others to focus on my waist, arms, legs, and chin. I'll post updates every day, but I may forget, so please help me remember! I also don't know my waste/leg measurements... :/ Please keep in mind that I've been fasting from 10 PM to around 5 PM. I also run a mile and a half every morning. Day 1: I did this for about a week two weeks ago, but I started slacking, so I'm trying again. I definitely felt the stretch again. It felt really good, and I'm super excited to keep trying! Day 2: Day two went well! It still stretches, but it doesn't hurt at all, so that's awesome! Until tomorrow!! :D Day 3: Still felt the stretch! I'm starting to see a difference! Day 4: It hurt a little today, which I feel is abnormal, but I'm seeing a difference, so I'm sure it's fine! Day 5: It's looking so different! This feels crazy! Day 6: Almost a week!! Day 7: A WEEK IS DONE!! Wow I highly recommend this!! I can't believe this has made such a huge difference! :D

[@yussufmaulana]

Make a list :)

[@thinkyourebaby4000]

gonna do this everyday for four weeks!! i'll update as i go :) posting for accountability 💖 WEEK 1 DAY 1: ✅ DAY 2: ✅ DAY 3: ✅ DAY 4: ✅ DAY 5: ✅ DAY 6: ✅ DAY 7: skipped maybe just wishful thinking but i think i have seen a change! im not doing any other serious exercise but i am trying to be less sedentary and monitoring my steps and not overeating so it's probably a combination of all that. will keep going :) WEEK 2 DAY 1: ✅ DAY 2: ✅

[@Ching_1005]

so how isit going now????

[@komeixx564]

Reminder

[@yvonnetheintrovert1812]

Its been 3 months and your only in week 2

[@vibewithrina6077]

Excuse me did you go on a diet

[@KevinMAbraham]

OHMY wow im gonna try and do this too guys!! Wish me luck.. i will update everyday for a week to tell you my result!! Day 1: forgot to do it Day 2: nvm Day 3: -

[@xqnat5662]

Kevin M Abraham does it work?

[@hanadj6813]

😂😂😂😂😂😂😂😂

[@yoloswagmotorvag853]

Lmao mood

[@vanteslitz3045]

Rip

[@ainachan29]

Im like Day 1: doing it Day 2: ill do it tomorrow 7 days later: oh I forgot the routine. Ill do it now. 1 month later: my double chin just got tripled

[@e02gx85]

11.03.2019 Update very week Skinny guy but with a double chin that is very obvious. Jawline some but not mutch Three times a day and when ever i have some spare time as well WEEK 1: no drastic change in the double chin size but some. My jawline defenetly got a bit sharper but overall not that mutch has changed WEEK2: small change in double chin size. Jawline got more defined

[@randomfan5544]

I will do this with you my fellow army 💜

[@koosmilk9347]

Oml i see Jimin in your picture ARMY!!!

[@e02gx85]

Random Fan 💜

[@e02gx85]

bts is lifeu uwu 💜

[@domenicavukic5337]

good luck armmyyy 💜

[@sarah-lw3ge]

doing this everyday for 2 weeks! remind me to come back… Day 1 - was a nice stretch Day 2 - not noticing much of a difference kinda forgot to come back i did it for 2 weeks and i didn’t really notice much of a change but there was still some very minor differences!!

[@miriamkawme113]

Come back

[@Iwanttohelpu]

Come baaack

[@Iwanttohelpu]

Tell uss

[@axil7766]

COME BACKKKKKK

[@maxb758]

Wya man

[@shawtyuwu8018]

my dad walked in on me doing this. smh fml

[@pureviolation4811]

Or he thinks there’s a kinky ghost in your room

[@ahyenmalibiran2916]

saaame

[@tahminabegum8650]

Creative Retards 😂😂 r.I.p

[@MintyOreosx3]

Creative Retards 😂😂😂 embarrassing lol

[@Lildesivert]

Latin Ace lmaoo

[@Shannyrulz4eva]

The amount of people who disappear after saying they'll update everyone 😂😂😂😂😂 ... I'll give it a try as well....

[@Shannyrulz4eva]

I felt like a pet fish when I did these exercises. You feel those muscles working for sure though.

[@jeng4893]

shanny94 sha Did it work?

[@sira1261]

shanny94 sha u disappeared as well

[@luuddd]

3 MONTHS LATER HOW ARE YOU FEELING???? DID IT WORK?

[@tfashion19]

Oh the irony lol

[@beheadher]

Guys i do the same thing since 4 years ago and it does help! Everytime when i somewhat gain weight on my face and my double chin shows , i always do this in a week and it works!

[@Mck3n513]

My progress! Day 1: felt that stretch. Day 2: feels a bit tighter, but a bit easier Day 3: did feel easier, noticed a slight change in my jawline Day 4: a lot easier to do, day by day I'm noticing little differences! Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: I literally forgot to keep filling this in.... Anyway, ice been doing this morning and night ever since I posted this comment and I must say there are BIG changes! I only ever did not do it when I had a sire throat because it hurt lol, best of luck to everyone ❤️ My aim is to get to day 10, once I have I'll keep going until I'm satisfied lol 🖤❤️

[@cristalrodriguez2665]

@@JakobDutlerr same here good Luck you guys 😭👍🏻

[@lvvsbri]

same here

[@Nafanuwu14]

Yo did u forget about it

[@Mck3n513]

@@Nafanuwu14yeah lol, I've been doing it though, seem a difference!

[@Fatties24]

update please

[@centralhockey12]

Put on Covid weight a while ago, ended up slimming down and built some muscle but my face wasn’t really catching up to speed. This has helped a lot and you can notice slight changes within like 4-5 days. It also feels more chiseled than before. I’d say by day 10 at this rate, I’ll be practically completely satisfied with it

[@rayray.isgone]

So how did it go now?

[@mast3rchief536]

5 months later update please?

[@TcuB]

@@mast3rchief536 he quit like everyone else

[@Shorttwoday]

How many times a day u did this?

[@centralhockey12]

To all the comments above ^ Definitely a massive difference. I would be a liar if I said I did this everyday. But do it everyday for the first few weeks. You’ll immediately notice a difference. I now do it around like twice a week. Keep in mind, you have to also follow a healthy lifestyle. This isn’t gonna just magically make your face look completely skinnier. It certainly helps but you also gotta put in the work on the side

[@akarimin9591]

Doing this 2-3 times a day for a week Day 1: ✅ ✅ mom walked in. Got a weird stare😀 Day 2: ✅✅ Day 3: ✅✅ Day 4: ✅✅ Day 5: ✅✅ Day 6: ✅✅ Day 7:✅✅ Okay so I definitely noticed some changes on day 7. Though the changes aren’t much so I think it’s better if you do 2 to 3 weeks? But I also do 35 minutes of exercise every day so keep in mind it always depends on diet and if you don’t exercise then it might take a little longer. Definitely recommend trying this out though. I’m gonna do another week anyways and update you guys. :) Week 2 Day 1: ✅✅ Day 2: ✅✅ (dang I keep forgetting about this lmao😭) Day 3:

[@SeraFna]

🤣i feel you same happen with me🤚🏽💀 im rooting for you tho💜

[@akarimin9591]

@@SeraFna LMAOO it’s so awkwardd😭😭😭also thanks😩

[@aceiam4370]

@@akarimin9591 dun forget to update gal❤

[@ultimigaming1639]

KEEP US UPDATED ^^

[@akarimin9591]

THANKS U GUYS ILL DEF KEEP YALL UPDATED😼

[@killahreefa1388]

“Now jump your chin up” Me: Great now my chin has to grow legs

[@naomiests]

its not jump

[@MsCBash1]

it’s jut

[@archas2100]

Lmao😆

[@lh_fq2073]

My brain decided to take a second to process that for some reason 😂

[@pillapravalika5032]

this actually works! my mom noticed the change… this will help u😊

[@danieladsouza9431]

If you’re losing motivation, read this. I swear I’m not joking. You don’t even have to follow the order of the exercises. I just did the ones I remember at the top of my head throughout the day. I didn’t even think this would work. Then, I looked in the mirror and quite literally screamed out loud. My double chin was gone. My jawline was defined. All in 3 weeks.

[@letslearnlaw3360]

That means in between those 3weeks u never looked into the mirror, don't mind but I have trust issue wid dis and really want to get rid off my double chin

[@danieladsouza9431]

@@letslearnlaw3360 No I just didnt see a huge defined difference until I really looked

[@fefeportor2987]

even if we eat not healthy ?

[@liastrawberryrizvi9344]

Did it make your jawline sharper???

[@danieladsouza9431]

@@fefeportor2987 For me, I just ate whatever I wanted but in small portions without snacks in between the day. I think that really made a difference.

[@grandpasuho]

OK GUYS IMA DO THIS FOR A MONTH AND UPDATE YALL FR! Some ppl disappeared but I won't! I'll update every week UPDATE WEEK ONE: hey guys so id say that I see a very very tiny difference, I feel like the bottom of my face and neck tightened a little (which is good). I did also exercise a bit these days, but I ate unhealthy this week so I guess that cancels it out 😂 UPDATE WEEK TWO: hey everybody! im noticing a good difference (still minor) but i feel like if i were to take before after pictures it would be visible. I start doing this randomly now whenever I have the chance, I don't really take count. So I do it a little more than once. But I'd say there was improvement. UPDATE WEEK THREE: Alright, I'll be honest, I accidentally missed like two or three days, but I'm gonna pick up the slack! But it's funny cause I feel like I find myself doing these random chin exercises whenever I'm doing homework or just in my room watching KZbin. I'd say compared from three weeks ago, there is definitely a difference and I can feel it too. UPDATE WEEK FOUR: Hey guys so I decided to stop this double chin exercise because *it doesn't really work that much.* If anything, the reason I noticed a difference was only because I was working out at the same time and eating healthier than before. Save your time doing these facial workouts by doing actual workouts. www.beachbodyondemand.com/blog/can-you-get-rid-of-a-double-chin Peace & good luck everyone!

[@xowinchesterxo4580]

fruitloops IMMA BE BACK HERE IN 2 DAYS LMAO

[@grandpasuho]

OK AND IM STILL HERE

[@xowinchesterxo4580]

fruitloops 😂😂

[@xowinchesterxo4580]

fruitloops ARE YOU? ARE YOU REALLY?

[@grandpasuho]

love n'crazy timz LISTEN UR THE ONE WHO SAID U WOULD CHECK UP ON ME BUT UR ONE DAY LATE OK

[@areej2093]

its awesome day 3 and already seeing the results, i do this exercise atleast 3 times a day and its working

[@StylecrazeFitness]

Thank you :)

[@Snot_Rockets]

Areej Rehan how long do you do it for each time?

[@idksomeguythatlikesmemeshd5215]

what i do when i wake up wacth the vidoe and the exercise. with her and when i go to sleep💪

[@elliottjohnson3334]

idk some guy that likes memes hd is it working for ya?

[@DrLigma-zo6rb]

Areej Rehan thanks I do it 3 times too and I I'm seeing the results in day 2 already thanks

[@snowy30253]

Day 1: felt it stretching. Was actually kind of shaky Day 2: Just a stretching sensation. Not shaky Day 3: No dramatic changes from the past two days in terms of feeling. Haven’t kept up with how it looks though Day 4: Going Strong Day 5: Accidentally missed it Day 6: a good stretch. Not expecting to see immediate results but I do feel it and will keep it up