How to Get Rid of Love Handles: Oblique Muscle - Guru Mann | Health and Fitness

Watch this video and know the secret to "Get Rid Of Love Handles" on oblique muscles . Do this exercise and let us know what you think!!
SIX WEEK SHREDDED PROG - goo.gl/2blJwt
Check out www.gurumann.com for more information!
Download the PDF e-Book www.gurumann.com/e_Book.pdf
Your ultimate destination to get healthy and look fit!!
For all updates:
SUBSCRIBE - bit.ly/1eBikoz
Like Us - / tserieshealthandfitness
Follow - / tseries

[@jatinbharadwaj3995]

You are a True motivator! "As long as you are still alive, your story is not over"......AWESOME

[@renoy07]

he is the best ... no one can explain these complex topics in such a simple way ... thanq once again i just came back to check this video again as i was searching for some information on external obliques

[@anirbandas1319]

mujhe result mil raha hai,,,,aur seriously you are just awesome....

[@Advocateattorney]

Kaise milrha h result yr

[@guptageneralstores5243]

@@Advocateattorney With less weights and less reps but proper posture, yeh boht low impact exercise ban jata hai. Jiska matlab hai isey aap roz kar sakte hain at the end of your weighted workout or cardio. Har din karoge aur low fat and sugar diet maintain karoge toh isse better koi exercise nahi. Do this and russian twist, ek saal mein aapki obliques dekh kar jalenge launde

[@Advocateattorney]

@@guptageneralstores5243 r u sure

[@memerhubhai1265]

After how many days?

[@Saikatduttamusic]

Thank you so much sir for your videos.I am following your workout tutorials from one week and,its been very helpful.

[@Responsivemoney]

perfect trainer from india..with huge knowledge....with well shredded body

[@aazadvoice]

Watching this in 2023 and still it is the best relevant content on KZbin

[@coolguy2227]

The definition on your abdominal area and obliques is mind boggling hatts off

[@ankushkar57]

your muscle definition my god

[@jagdishbhagat9213]

I tried this wood chopper exercise today and it worked. I'm so happy 😊. Thanks sir for this good video.

[@MandeepSingh-on7uu]

hello sir...jus started training my body..ur videos are very helpful. keep it up!

[@youtubevideos3963]

cool thanks. i just started doing these chucks and wasn’t sure if i was doing them right or if they were helping what i needed.

[@FightScenesEverr]

U helped me so much.I am your biggest fan.I follow your videos only.Regards Zohaib Khan Babar from Pakistan.

[@hsinghshergill1660]

guru maan I wish you and your family a happy and healthy life , thanks bro

[@ShahNawaz-cg1we]

Guru mann sir you have an amazing knowlgedge, thanks for sharing with us.

[@manjunathshivashankar8771]

Very nice and professional explanation regarding the verious muscles.,. Thanks for the purposeful tips ...

[@rohitseth6615]

Sir you are great .Thanks for sharing this Valuable information.,🙏

[@pramodsinghsijwali397]

Congratulations sir On your mil subs.. So happy to see your growth..😍

[@lorddebate]

From Sri Lanka, living in china, i Hv been watching n following some u tube channels for last few months, ur channel is the most informative channel! Love ur videos, keep em coming bro! Gud luck !

[@VikramSingh-vh1ju]

Mahesh Mabews hi hw r u bro...??

[@VikramSingh-vh1ju]

for more info subscribe his own channel guru mAnn fitness

[@shouryaprabhakar4390]

thx sir for ur advice u r really awsome i love the way u make people understand specially bcs of u tell everything in hindi love u sir

[@abdulmajidmohammed1924]

Sir u r simply awesome ..... Thanks for your advices sir it helped me alot !!!!! :) (Y) A big thumps up for u GURUMANN sir ......

[@harshavardhan730]

SIR APKO DIL SE PRANAM apne yeh video jo hindi mein bnayi =D

[@ShivamVerma-mg9sh]

guru mann you are my guru :) god bless you

[@youssoufbelhadj9575]

awesome training thanks man for this .video

[@van_6199]

Hello Sir, Can u please find some another good exercises too for love handles also? This is effective but not that much, have followed all the other requirements so far.

[@darshanmodi2957]

guru Mann Bhai resistance band se exercise konsi or kaise karte or konse color ka purchase karna chahiye uska please video banaye

[@ramandesai7575]

Great information..very well explained the obliques anatomy..you are a Gem Guru Mann ji

[@carloecleo7635]

Thanks bro. Very nice explanation.

[@aryabhupal]

Realy good work mannn i hope it will help me........

[@MalikaSmile]

Thank you for the subtitles.

[@adityaagarwal3822]

thankyou sir for providing the limitless information for free

[@rajivsharma7100]

Hi , I am performing love handle exercise and it is approximately gone from front side but submitted on lower back side . Please share any link or video to work on tht back side love handle..

[@siddhartharora4691]

Sir acc. to RnD fat spot reduction is nearly impossible. Then how is this method going to help?

[@syedali5490]

I tried it guru mann.its very very helpful and i am feeling low fat at love handles?PAKISTAN

[@sureshpraneeth]

Guru Mann while doing this exercise i am hurting my knees . Can you please make a video to how to position your legs please... thanks

[@rvikashram13]

शुक्रिया paa g! 100%helpful 💪❤

[@akashpoudel9723]

Thank you so much for this amazing video. can you please make a video to loose fat in side lower chest. i mean that shaded area in the lower chest in this video.

[@MRAshok-gi1pj]

Can we do any other exercise for same muscle and which exercise please tell me

[@MAN.21]

hey mahesh here bro. I got ur tips nd all imp info related what really i looking fr so it's big thank 2 my side to u, nd i love ur tips nd all the work u do fr us. ones again tx lot bro. bye over nd out 😎

[@rjvinothjavier3164]

This is useful fr us thnq u bro and plz tell me how to reduce the bottom stomach skin???

[@aniketborse926]

nice guru Mann bhai tanxxx

[@vigneshempala7996]

I am doing this slowly getting results...its really really very great exercise...to reduce love handles...

[@doomsbnae]

nice video man. Thanks.

[@yashbhinda5640]

Sir this is very informative and effective.

[@ReiLibiran]

salute to you Bro! nice video! GOD bless

[@AdamAdam-li7fj]

Thanks..bade bhai ....... shukriya.......

[@AdityaYadav-oy5yb]

does have any exercise can I do at home for that

[@samrashahid6923]

plz tell some fat loss program which we can perform at our home...

[@hanroh1]

hi i am around 6 foot and used to weight 76 kgs... i am an ectomorph high metabolism.... i changed my diet reduced to 73 kgs in 1 month. As for dinner i am having only 4 chapatis and raw cabbage 150-200 grams ... and oats in the breakfast... with a regular lunch... still i havent been able to have a flat tummy there is still some soft flabby fat around my waste... i feel like given all the effort lost on my size but still no use i cant loose further more weight... looking really thin, though my muscle definition has improved like my arms chest and shoulders traps.... they look good but want to have a good core. plz suggest.

[@ArjunSingh-hc3gp]

Brother can u teach me which kind of food i need this typ of exrcise

[@TheNuravvarun]

keep going.....we want more videos from you

[@sonusvk5807]

Thanq @Gurumann sir

[@musharafkhan2227]

Sir!!....can i do the abs twister for loosing these love handles??......please reply I'll be grateful!!

[@shyamrawat8748]

guru maan jo ap great ho...

[@akhileshkumar4120]

Which one is better free weight or resitance band?

[@jumlininu]

It's so ironic how people learn from his knowledge and criticise him for his accent. Learn to appreciate for his efforts. Bloody parasitic losers ! Good video bro. Well explained👍

[@amitpadhy5443]

Honestly m just in love with his accent...

[@avneetanand6035]

They are the people who watch his video while lying on a sofa chewing potato chips.

[@naveenchaudhary4072]

This person lives in California, and has been there for so many yrs, it is natural to have that accent.. He is not faking it.... Even i picked up haryanvi accent during my 4yrs of college degree.. Though i am. From some. Other part of bharat

[@akkikhan1483]

sir es exercise me push kis hand se krna h or kon se side ka muscle trend hoga. jo aap cable cross se exercise kr rahe h us se

[@govingautam415]

Yes, sabse aachaa result milta hey, salute u sir

[@pardhasaradhi2004]

bhai can I do running after my daily schedule for lowering body fat

[@hitnahsin]

Thanks Guru.....can you please show u r leg position.....cause u might snap u r knee when u go heavy....great video

[@194sanju]

gurumaan sir I am doing workout at 8.30p.m I have no money to buy the supplement so give me suggest to what can I do before go to gym and after go to gym ...please sir I want musules exe....I don't want grian exe.....

[@mandargurav6537]

Sir ye set left hand ke side lhi marna hain na ye batao plzz

[@bhavishyakhairwal2605]

a very gud initiative by guru mann....

[@mridulsharma2970]

You are the best!! Far better than alpha m.

[@rajdamansingh2712]

you are very motivative i love your channel

[@ctmraju]

Please tell me about dist plan and what to eat morning, afternoon and night... Please tell me legs work out... I have a fat legs...

[@MRAshok-gi1pj]

Sir koti substitute hai ky ais exercise ke liye please tell me i am your follower

[@kishoredas2970]

Kya eh exercise lower back pain keliye thik hai

[@mohammedali-mj3th]

At What height we need to fix this and do need both sides ??

[@sudhirazad2031]

hello sir. m following pure mass program. i need ur advice for removing fat from LINEA ALBA. because of that my abs are not visible. m eating raw greens also.. please reply.

[@gurmitrajputh3152]

Nice sir guru..... Mann. Ji

[@dhirajshinde1243]

super guru maan your like a superman thank you....

[@sambamurthy999]

Nice video

[@rushikanekar8448]

sir how to do exercises with resistance band at home

[@classiccom2179]

any exersices for love handles using dumbbells

[@anandadas4604]

sir plz told me it can be done with dumble

[@ajmalchudary3699]

Bhai morning time runing krne se lov handels km ho skte hain kia mra baqi jism bilkil fit he but side fate bht he to me runing shuro ki he plz plz bhai must reply

[@PradeepPradeep-lp2mw]

Intresting very good impromisson

[@Andy61695]

Is this him shredded on a diet or is he bulking but clean bulking

[@divinedaemon2966]

Can we do wood chopper home excercise with weight? Same result???

[@shreyanshpandey6232]

This works for me.... You can use resistence band for this workout it will definitely works

[@rajeev572]

sir plz video on breathing techniques..during excrcise n running

[@swapnilkamble3396]

I am following your pure mass program. I am not able to follow the diet beacuse I live at hostel. so please suggest me alternative Indian diet to reduce body fat and build muscle.

[@dharmindersingh6023]

thanx a lot dear bro

[@UnveilPossiblities88]

sir u talk about mind muscle connection...please suggest tips for developing connection make a video it will be very helpful sir

[@sajansinghkapoor1230]

hello maan sir woodchopper workout 1 week mey kitni bar krna hey

[@user-ze9hi7cd7k]

Osome sir, you are the great on the would✌👌👌

[@akashbatth1889]

Sir🤝🙏bhuth badiya

[@RaviKumar-nx3pt]

Sir Jub tak gym close h running ka sath sath kya kare side fatt ke liye

[@shubh-insight4690]

Hello Sir, Hope you doing well! I am following your instructions and do all the workouts as suggested by you. Earlier I was having 86kgs and after 6 months I loosen 14-15kgs and now I am 72kgs. Now its almost 10mnt I am doing gym and after 6months my weight is not reducing. If you can help me to get a proper shap physic, will be really thankful. I would like to tell you my routine that I am doing night shift job and after completing my job @ 3:30am I go to gym at 5:30 and spend almost an hour then I use to sleep for 5-6 hours.. If you can make a video with a routine for those who do night shift.. what should be their diet and how to achieve a fit body like you... ;) will be looking to hear from you. Thank you! :-)

[@Deepak-ms8wz]

Thanks Sir u solved my problem

[@thouhidurrahmansaif9341]

hello gruman. is beef meat good/bad for weight loss goal?

[@mrlad4685]

Good informative Vdo

[@RehanAhmad-su6hc]

When u will show exercise... Minimise ur lectures plz

[@chetanshanfilms9988]

Thank you sir😊

[@farooqjavaid50]

super video

[@SGT7799]

Tooo gud physique Guru bhai.. Inspirational 👌

[@tamseelarehan3576]

just amazing

[@surajrana8540]

Thanks Guruji 🙏❤️

[@adityamahanta7118]

How much days in a week we should do this ?

[@deepasoni7922]

sir ghar me kese kare isko btaye plz