HOW TO GLOW UP & REINVENT YOURSELF IN 2024 | //IN DEPTH// Physical, Internal, and Lifestyle tips

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Hello besties and sisters!!!!💗💗 Anybody else always feel super reflective during this time of year?? I always become like a hermit and sit and think about how I am going to make this next year my best year! Are you the same??
In this video I go through your physical, internal, and lifestyle glow up!! You know I could talk about to topic foreverrrrrr so definitely let me know if there is anything I touched on that you want a separate video on! :)
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[@jazturner16]

Thank you so much again to Ritual for sponsoring this video!!!! I love their products because they simply just work and they have the science+research to back it up! Perfect to fill those nutrient gaps that we are all missing from our food! Remember to click here ritual.com/jazturner30 for 30% off during your first month!💗💗💗

[@yev_tte]

I've been looking to get them for a while now but have definitely been on the fence about. I'm going to take this as a sign and get them during my next pay period

[@yb8524]

Thank you!

[@carissanicole]

@jazturner16, where is the link to the gratitude journel?

[@jessikkamadness729]

@jazturner16 will you please link me to some of the podcasts you mentioned

[@sharonmariecastaneda3741]

Yes share the the links to the podcast pelase

[@mdgulfrazgulfraz738]

The fact that nobody talks about the book Women’s Magic Truths on Borlest speaks volumes about how people are stuck in a trance.

[@elizabethlane4013]

Physical Glow up... 1. Calculate how much water you are drinking. 2. Prioritize your gut health. 3. Take your supplements daily. 4. Determine something that you will not compromise on (Nails, Hair, Gut health, Supplements). 5. Personalization (Find your signature scent, look, hairstyle). 6. Investing in good pajamas & robe. 7. Focus on maintaining herself. 8. Prioritize your sleep. 9. Develop a really good hygiene routine. 10. Reduce dairy, carbs and gluten. 11. Once a quarter or once a month pick 1 thing to focus on (gut health, water, hair, fitness). Internal Glow up... 1. Gratitude journal. 2. Cleanse your social media. 3. Pick up a skill or a hobby. 4. Joining a club. 5. Read a book a month. 6. Listen to podcasts. 7. Challenge yourself. 8. Setting boundaries. 9. Date yourself. Lifestyle Glow up... 1. Cycle syncing. 2. Organize your space (De cluttering). Invest in the room you spend the most time in. 3. Get on a schedule (Laundry, Cooking, Beauty). 4. Outsource the things that give you a headache. 5. Femininity journey. 6. Self care ritual (1x a week) 7. Finances (Set a budget, Selling and donating things I no longer need, Cancelling unnecessary subscriptions, Find a side hustle on the internet, having no spend months, developing your emergency fund, investing your money)

[@Vizzy7133]

You know all Hero’s don’t wear capes!! Thank you

[@randomglow4007]

Thank you ❤😊.. I noted all from the video but your comment is like a Screenshot coming handy.

[@ABOUTTHATLIFEINCHRIST]

You are heaven sent THANK YOU!

[@carla8140]

You are amazing. Thanx for this

[@softchn6198]

ty!!!

[@LatoijaJ]

I’ve already lost 100lbs, got over 16lbs of skin removed 7 weeks ago, skin is clear! Here I come 2024!!! SHIDDD here I come December!!

[@sylvie1537]

Loosing 100lbs is an amazing accomplishment! Congrats!

[@LatoijaJ]

@@sylvie1537 🥹🙏🏽♥️

[@monaonsare3967]

Congratulations@Latoija

[@dinajones2761]

Wow how did you lose 100lbs!?

[@OneFrugalIntrovert]

Congrats, sis! 🥳🎉

[@budgetrebelgoals]

One thing is steady income

[@joyannb6601]

Very important.

[@mmowec8159]

Yes!

[@Sam-qd7nz]

Steady income is the most important thing- you can pay for the things you really need to glow up (gym, braces, hobbies etc)

[@shancxkai]

Amen contracts are for the win

[@zionroberts6592]

Yup I don’t have that. Trying get luxury job is hard

[@beautifulj2952]

My glow-up year is trusting God and getting closer to God and letting him guide me with God is the ultimate Glow-up for me!

[@jazturner16]

I LOVEE this sister!! Have you heard of the 21 pray and fast challenge??

[@ashleyshop]

AMEN LOVE YOU SISTER IN CHRIST MAY GOD BLESS YOU AMEN

[@actinblue5037]

can you share more info about the past@@jazturner16

[@leahv.2537]

Fantastic, praise God!

[@Anonymous-kh8wg]

That's the Best Glow Up Ever!😊😊

[@justsayin5048]

My physical glow up goals for 2024✨ - facial fillers to enhance the face and balance the side profile - first teeth whitening, then dental work to align teeth - consistent at home routine for nails, hands, feet, and hair - step up skincare with professional treatments such as microneedling and lasers - high quality supplements for skin and hair growth (collagen, MSM, etc.) - Good fashion, quality timeless pieces over quantity -Create a natural glam makeup look that is effortless and looks amazing on me - Remain consistent with my at home workout routine to maintain my lean figure - Style my hair DAILY, no more frizzy buns or messy braids - Be consistent with natural brow and lash serums to keep them beautiful and healthy - Learn how to get a flawless fake tan at home - Eat healthy (cut out sugar, “natural flavors”, artificial food dyes, and gluten) - Aim for at least 7 hours of sleep nightly

[@heymisswest]

This is a wonderful list wow I'm definitely on this!!!

[@achilles647]

as long as you're doing this for yourself 🥰🤝

[@tammybenaytv4631]

@@achilles647Who else would it be for? That goes without saying.

[@mmowec8159]

Love it

[@acw327]

This list is great ..most of what I’m working on thank you for sharing

[@tinalloyd8711]

PMP certification, Debt freedom, financial blessing and be a blessing to someone else. My 2024 glow up,

[@jazturner16]

LOVE THISSS! YESSS manifest it💗💗💗

[@Joy25-ce6vz]

Relatable! Writing my PMP in February

[@paprincess13]

The Feminine Universe is a really great one to follow. She’s super positive, and has had such an impact on helping me step more into my feminine energy and healthy lifestyle changes

[@Trynafindmyniche]

The social media detox is a must ! Following positive ppl and being intentional . Im drawn to your videos because their positive and make me feel seen

[@jazturner16]

a must!!! I am so glad you find positivity in my videos 🥹💗

[@izzybitsyspider03]

Like many people, I was lost in 2021. Super depressed. Then I found Christ Jesus and all of these self care things just happened naturally because I had a renewed sense of love and gratitude for life. If anyone here feels spiritually lost, please turn to the Lord because He loves you.

[@thegoodjudy5006]

When I say Iam 42 yrs old and the way u confirm me and pour into me thru these videos is unmatched!!! I love to see young women thriving and giving back by dropping gems..I’m not sure what age your target audience is but I’m not ashamed to say you’ve taught me some things at this age!! And I love that for me!!!!!! Keep going baby!! Because we are listening!!!!!!!!

[@3bonyhehe]

Yesss and you loook gorgeous!! ❤

[@thegoodjudy5006]

@@3bonyhehe thank u ☺️

[@kaelchipz7252]

42 where??😍 you look amazing and i hope your 2024 is fruitful

[@thegoodjudy5006]

@@kaelchipz7252 thank u so much!!!!!!

[@Nellie-s4o]

You're still rather young, and look even way younger and gorgeous!

[@lilig8323]

Your videos are so helpful! I invested in professional color analysis and it changed the game. Knowing my undertones and season has allowed me to choose clothing and makeup that compliments my complexion and vibe and I look effortlessly better now. Next year I’m continuing to improve fluency in my 2 chosen foreign languages. Nothing has made me feel more sophisticated than stepping off of a plane and being able to converse with people in their native language. Being multilingual has been so rewarding and I highly recommend learning a foreign language as a hobby.

[@jazturner16]

WOW I've never had color analysis PROFESSIONALLY done!!! im going to look into this! Any reccomendations??

[@lilig8323]

@@jazturner16 I had mine done by a British lady which was a very good start but I’d recommend using someone who has experience with people of color. KZbin and Instagram have a few color theory accounts to get you started. I was tired of buying clothes and lipsticks that looked good on a model and looked awful on me and this is a really valuable tool for building that capsule wardrobe.

[@BeautyNGlamour]

Omg I’ve been hearing more about color analysis! How did you get the professional color analysis? Did you work with someone 1 on 1?

[@lilig8323]

@@BeautyNGlamour worked with someone 1 on 1 who got my season right but I’m not sure about my sub-season. I think working with someone in person who knows the nuances of your racial features is much better than doing so through sending in pics.

[@BeautyNGlamour]

@@lilig8323 I agree! There is a website that does this I came across but you have to send in pics and I saw reviews saying the color tool got it wrong. So working with someone directly seems better. Can I ask how you found someone? What did you search?

[@TheKeestee]

1. I have to admit, your teeth look amazing in this video! 2. Congratulations on getting in your bag with ritual!!!! 3. You did it. You’ve at least influenced one person. I’m influenced to take vitamins, made a Microblading appointment, etc. so keep going!

[@meditationmama70]

Micrblading changed my life seriously

[@jazturner16]

This means the absolute WORLD!! Thank you so much beautiful💗💗💗

[@Jamila91100]

She really deserves it !! Her tips have helped me Soo much

[@DeborahBrempong]

Okay I’ll try micro blading too

[@Vegancocoabean24]

The last 6 months I’ve really been working on changing my mindset and I can really say and see the change in myself slowly but surely. My social media has had a major overhaul and i see the better version of me in what’s there

[@Theroyalbloodline_]

Girl your litteraly glowing !!! Your skin is beautiful

[@EwanHumphreys]

The social media detox is a must ! Following positive ppl and being intentional . Im drawn to your videos because their positive and make me feel seen

[@travelwithash9427]

You have no idea how much you’ve changed my life❤ I appreciate you Jaz

[@sherrellebrown2452]

I stumbled upon this video tonight and it was what just what I needed to prioritize my personal glow up for 2024. I’ve been wanting to focus on becoming a better version of myself for myself. Thank you for providing a guide on ways to prioritize becoming the best version of our authentic self. I’m excited for 2024 and thankful I came across your video. Definitely SUBSCRIBED!!

[@MichelleWilliams-l1t]

1. I have to admit, your teeth look amazing in this video! 2. Congratulations on getting in your bag with ritual!!!! 3. You did it. You’ve at least influenced one person. I’m influenced to take vitamins, made a Microblading appointment, etc. so keep going!

[@littleagencyco]

Honestly one of my favorite channels for self-care and overall motivation! LOVE ALL YOUR VIDEOS!

[@portialassiter3186]

This truly was a major experience for me, watching this video. This was such an inspirational and reachable moment. I started following you last year and got away from media when my hubby had a stroke and my father passed away right after. I lost track of new a while ago but it got worse after those major tragedies. But this has really helped me to regroup and start the process to revamp. Thank you girl for being so awesome and transparent. What a beautiful soul ❤

[@danielletolbert2750]

One thing is a relationship with God. Identity starts with knowing Him

[@thereal_shonda]

Amen 🙏🏾✨

[@alexandriaatchley1666]

Amen sister!

[@nopenallnull]

👎🏽

[@claudiapierre8636]

Amen for sure

[@tshireletsophelane7667]

Heyy Jaz❤I'm only 14 years old and I love listening to you and so far I've learnt a LOT from you💕✨I've always been an introverted teen but after this I've been trying to meet other people around me❤😊

[@Lhvlly]

It’s so good that you’re here at a very young age. Keep it up!

[@claudinerobins]

Number one: IDENTITY SHIFT. Wow. Thank you. I know in my heart that this will be the game changer for me.

[@julietmolapo3685]

Hi Jaz I am a bit late, but for the past years, I followed a couple of different people on tips of glow up I ended up not getting it. So this year I choose you. I love you put together and realistic you are. And so you are my first glow up guide. I just gave birth now in February and this is my first baby.my biggest dreams to be a hot Mama, the most beautiful mummy for my babygirl both physically, spiritually and I am going to start on your tips. Thanks so much for your inspiring advice. Love from Johannesburg

[@baby01grl]

New subbie!!Thanks for this video! I’ve lost just over 150 pounds in the last 13 months so I have LIVED in workout clothes. My goal weight is 25 pounds away so I’m almost done but I now basically have ZERO clothes that fit but my closet is jam packed with all of my old clothes. It’s the first time in my life not being plus sized so in the new year I will be trying to find those signature things and looks you spoke about. Parting with some of my old outfits is going to be really hard but like you said those are apart of and represent the “old” me not the higher version of me. Thank you for that realization!

[@lashonnfoster8362]

Yes! I started wearing matching pajama and lounge sets and got me a robe and you can’t tell me nothing! I love it! It definitely makes me feel like a QUEEN!

[@omgooo-5]

This is right up my alley. I’m on this path and I’m glad I came across this video. Love from Johannesburg South Africa

[@Latoya1153]

I have been following you for a year now and my journey is so much more organized and strategic now. I was a mess trying to do everything all at once, single and raising 3 kids! Now I make monthly goals in my planner and make vision boards of all kinds. And girl this video had me taking all the notes lol. Thank you

[@kgaogelomashiane7302]

❤❤

[@NaturallyHay]

Thanks girl for this video✨ I’m all about upgrading my life in 2024. So I took notes and ready to apply some of these key habits to it. Keep the gems coming💕

[@AminaOyatedor]

Sis, I thought I was the only one that had these thoughts. Thank you for coming here to elaborate. You are wonderful. 🥰🥰🥰

[@jazturner16]

Thank you sis🥹💗

[@thecookiefairy2301]

I hit the like when I realized she actually made this video for herself. The best way to learn is to teach yourself too

[@krissythomas3671]

Gurl I love you,you got me cleaning my room while listening to your amazing voice 🤍

[@higherlight67]

Put in the hard work in 2024, it’s all about consistency reap the benefits, thanks Jaz!! ✨

[@jazturner16]

EXACTLY!!!❤

[@justsayin5048]

This is definitely something I need to remind myself of. Great comment.

[@Allsmilelovee]

Identify shift advice is so true! I use to do this when I was younger and it worked great!

[@michellinembuyi6837]

i turned 25 this year and i had an epiphany. there's so much I want and I'm so young, why aren't I going after them? I've become too comfortable with thinking "Oh, that couldn't be me" but why not? why am I already denying myself things? the following year, I'm making the world revolve around me. I'm centralising myself. That can and will be me.

[@_._Cynda_._]

I love this video, thank you so much🎉 Got so many gems 💎 I currently feel like I'm in a glow up season so this was so refreshing! Your tips and tricks are awesome, thanks for sharing ❤

[@Xitsaapril]

I really love your channel! I stopped watching this other girl because her information was repetitive every video. I admire how you expand on these topics

[@cherryhall7734]

This was a great video! I learned much. First step.. Identify my highest self and personalize my life as I am her.!! Everything you said was simple & clear. I'm excited about 2024! Thank you Jaz❤

[@jazturner16]

YESSSSS!!! I loveee this SO much for you sister 💗💗💗💗

[@lisak8168]

I'm definitely going to use this video as my checkpoint throughout the year. I love how specific and to-the-point your content is, Jaz. Truly an inspiration. Thank you :)

[@itssimplyveee]

I literally did this a lil over a month ago. Definitely will help. Unfollow all that gossip and twerking pages

[@jazturner16]

absolutely!!!!!

[@dionisiasanders7791]

I love this type of content ❤ me being older I wish this was more of a thing when I was in my 20s

[@jazturner16]

Thank you sister!!!💗💗 Glowing up is a life long journey!!!!

[@Claudia-lq3ns]

Same

[@tandekamarie]

Girl you delivered in this video - everything you said was pure FACTS

[@joycewilson7045]

Thank you, I have been searching for a new beginning in 2024.

[@jounerie_]

Jaz you are definitely THAT GURRRL😊😊😊. This video is gold !!!! I cannot even explain how helpful the breakdown was . I grew up my dad and my 3 brothers so there was no maternal guide for me. THANK YOU SOOO MUCH for being an internet big sister❤... i literary have no words to describe how grateful I am . Imma share this with the gurrl groupchats. congratulatuons on your first sponsored video gurrl 🎉and I am manifesting 100k subbies for you 🕯🕯🕯 please do a tour on your beauty room 💄

[@wewantselfcareroutines5697]

This was an amazing video.Her videos always hit me different cause I feel like there is always something to improve in my life. For anyone who needs financia guidance.I work with a financial firm, I can more than help you get complimentary financial evaluation before the new year. So you can be set with the options you have to prepare for the new year. Yes it’s complimentary no charge since this is one of my fave KZbinrs that I always listen to and I just really want to give back for the Christmas season and help those who really need financial guidance. #I am no way working with this KZbinr or getting paid or commission to do this. I just really want to help out anyone who may need that burden lifted. That’s all lots of love to everyone and bright and prosperous to your new year as we head into a new glow season . ❤❤❤❤❤❤

[@jazturner16]

WOWW sister this means the WORLD! Thank you so much for taking the time to watch and I am so happy some of what I said resonated!!

[@fashionablylate369]

I’ve been wanting a financial advisor or evaluation but didn’t know where to start. If you still have the availability please let me know

[@nandini5875]

how can i contact you?

[@JenniferKristin888]

Classical Piano music comes on in my home, on the 1st floor every morning at 6am. My Alexa device automatically sets the mood for me before I walk into the kitchen to prepare breakfast.❤😊

[@Supppppp7]

This. I needed all of this! 2024 here we come!!

[@tamikascales888]

I love the message of personalization

[@ValeriaCardenas-m1q]

Amazing way to start the year!!

[@kamrynamon]

Yes Jaz! You are doing the Atlanta Influencers justice! I just love your videos. I am a beauty girl so I always get excited when I see your videos pop up. Love the recommendations that you give to the girls, some supplements that you have recommended have changed my life. Keep doing you girl!

[@camilleknox6019]

This video just really inspired me. I'm 52 yo and girl...I love this video!

[@saigefield674]

This is the most thorough glow-up video I have seen so far!

[@SMendoza3535]

I liked the pj idea. Makes sense to relax in something you feel cute in!

[@HotHoneyAndSpice]

You and Hailey Gamba are my go to/ favourites for helping me get my life together and being the best woman, for me, that I can be. Thank you 💕

[@AmeZachariah-ww1es]

I love you - thank you for great content I found you few weeks ago and been binging ❤❤❤ sending you love from South-Africa

[@jazturner16]

Helloooo!!!🥹💗 thank you so much for watching 💗

[@MelissaEug]

Girl you’ve truly inspired me to put myself first! New subbie love your energy ❤

[@scherensaunders3654]

Yes i just told my daughter that im doing me first this coming year!!!!❤❤❤❤

[@randomglow4007]

Thank you for such a glowy and powerful guidance. Whenever I watch a video like this I have my notes making side by side for any imp point to add on in my lifestyle. I won't lie you jusg got me. I subscribed your channel and definitely this channel is on my 2024 uplifting social media. I noted everything down and I'm happy to get on to them. Thank you ❤would watch your recommended podcasts and your hygiene videos. 🎀💙

[@Asphaltbeautyqueen]

I started back in October when you posted your video sister! Thank you for this amazing content 🩷💚

[@krissysworld05]

you are just amazing , I love your energy your just absolutely the best . thank you

[@Shweetie11]

You have got me soooo excited only a minute into the video!!

[@jazturner16]

yessss💗💗

[@PrincetonsGuurl410]

Yes love habits of a goddess, and I def need new suggestions on who to listen to

[@sulamiapeachroyal486]

Can you please do a video on scheduling your life, what to clean monthly, weekly, bi-weekly, things like that. Trying to work on that but don’t know where to start.

[@mystiquatrinette]

Thank you so much for this video! When I tell you...this has been the confirmation I needed!!!! I am 47 years old (wife & mom of 7) and have started to get out of my own way. I ALWAYS felt like I was so different from everyone else I was around (family & friends) but I am so happy to find ladies like you that resonate so well with who I am! I recently decided that I was going to step into my own journey and you have just MOTIVATED me to continue! ☺😊

[@desiirae]

i'm 20 years old and i've been off of social media for a few months because of the toxicity and constant comparing myself to others. i really appreciate the tips on unfollowing social media accounts that just don't represent the type of person i am or want to me. another great video, thanks jaz!!💕💕

[@cierraduval707]

Such amazing tips! You can tell how well you take care of yourself it truly shines through 😍

[@FullyLovingYourself]

Love you on tiktok and glad I found you here! This channel and your energy is just my vibe ❤ I’m also really focusing on my friendships and relationships next year!

[@thequietkate]

Last year was my big financial glow up year and my main goal for this year is to move out of my small town and into a city.

[@JourneywithTiffany]

I’m manifesting financial growth and freedom as well as growth as an influencer ❤

[@AchaiCooks]

Thank you! I'm in the middle of my journey and this helped add a few more super helpful things to my list. Btw, you are so cute! Felt like it was a friend talking to me.

[@ieshabatts4454]

I want to work on self care and maintaining it! Also consistency in all aspects of my life !

[@tarikafenner8620]

I truly appreciate this video. Thank you ❤

[@DestinyMatuet]

this video was done soo well, thank you girl, cant wait to conquer this year !!

[@LifeofAGirlBoss]

This has been the video I’ve been looking for🙌🏾 ive been working on finding my personal style/signature look!

[@eparker]

You are a natural on camera!

[@catherinecalderon2799]

I have never watched you before but after this video best believe I will be watching more thank you for the amazing content!

[@trishavixamar3175]

Your videos always provide me with a reminder or new info to better myself! Thank you Jaz for all that you do 💕

[@TeeTacklesGoals]

Love this... I'll have to save it to my favorites. I'm moving through pre menopause, but I'm still curious about cycle syncing. We're always in the process of changing and evolving.

[@Mavis_socialmediamgt]

Thank you ❤ I invested in my skin care because of you

[@jazturner16]

yessss I love this so much sis💗

[@Lifeofshan1]

Can we get a She Cave tour 😊

[@jazturner16]

Yesss! filming a weekly vlog this week with mini new apartment tour in it!

[@LillySnow88]

Clearing my skin!

[@_its.christy143]

Wow such an amazing video. I’ve learned so much. Thank you !

[@nicolebozeman2647]

Your video was very helpful. This is hoing to be a great year for me.

[@GraceKustaa7.]

THANK YOU SO MUCH JAZ...YOU ARE APPRECIATED SIS.

[@theebeautybunny]

would love to see a tour of your beauty room! 😍

[@jazturner16]

Just filmed a mini apartment tour!!

[@theebeautybunny]

@@jazturner16 yayy!! 🥰👏🏾

[@NikkiHarrison]

I loveeee your content! You help motivate me so much!! Here's to 2024🎉❤❤

[@gretamichelle8514]

For me as im getting older im so into house wear like fuzzy socks and cute pajamas, talking my vitamins and doing mat pilates. 2023 was like a big glow up for me as a woman i feel with just self care. My skin care routine changes so much i just added vitamin c to my routine currently looking for good undereye mask to add!

[@babou5694]

Yessss! Vitamin C is a must for us human being. It keeps immune system in check to prevent you from getting sick. Plus it is good for skin as well.

[@Natalie-c1v4p]

My own storefront is already mine!! I claim it

[@biblianabovery4092]

This is So Much Better than making resolutions. I am working on my Glow Up after retiring last June. Thank you for these tips. I am learning so much from your channel. Ready for the challenge!

[@TyishaSantana]

Loved this video thank you for this! 🩷 Feeling motivated to start into the new year. This year will be my year I’m claiming it 😌🤞🏼

[@_Sincerelytiara]

I loved this video. I appreciated the tips you provided. I would highly recommend adding time cards etc. It helps so much for me to be able to go immediately to the things I prefer to work on and skip the tips I’m already doing.

[@KimberleySK]

Such a great video with great tips for a glow up plan. Thank you . Will defo take this on board. Much needed 💕💖✨ You look amazing girl and defo glowing💕👑✨

[@Bbjaz824]

I’m getting braces this month. I think fixing my teeth is the last step for me 😊

[@jazturner16]

yessss sis I love this for you!! don't forget to take before and afters and maybe even document your journey!

[@emilyvaldez8792]

one thing I'm doing in the new year is going taking barre classes 5x a week

[@anuxoxxo]

Can’t wait to manifest my new life in 2024🥹💙

[@jazturner16]

Yes, girl! We will do it together!!💗

[@gabrielamonteros9680]

Woow this was really good information! Thank you! 💕

[@sunlight8366]

Thank you so much for this video! ♥️🎀🙏🏽

[@jrmtconsultingllc]

Social media detox and podcasts !! I love @HabitsofaGoddess!!! I’ve also been listening to Girl CEO by Ronne Brown This was a great video! I’m implementing most of what you went over: supplements, healthier diet, meditation, working on my body.. 👏🏽 new follower here!