How To Handstand Kick Up Tutorial | Do it Right!

𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐨𝐮𝐫 𝐀𝐩𝐩 👉 www.saturnomov...
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[@themikwebber]

Awesome brother, just started hand stand practice

[@SaturnoMovement]

Hello, brother. Congratulations on winning the giveaway!!! Please, send us your email where we can contact you to further send you your goodies :) Hoping to hear from you soon. Much love, - The SM Team

[@themikwebber]

SaturnoMovement [e-mail] Thank you!

[@Complexitivity]

Mik Webber hows your progress 3 months later?

[@ajitrajure2659]

Bro hows your progress

[@delulus_0]

@@themikwebber how is your progress?

[@christophjkoerber]

What you teach is at such an extremely high level of quality. it is admirable. You are amazing Gabo + team. Love you brothers

[@chrisplayz253]

Keeping posterior pelvic tilt during a handstand is hard!!!! 😥

[@kapsalonnetje367]

Yeah dude. I am able to do 30 sec freestanding handstands and I still struggle with it a lot

[@tanatrzebinski7972]

Totaly uneccessary to worry about a posterior pelvic tilt when you’re first learning to handstand, nothing wrong or dangerous about coming into a back bend have a look at gymnasts and many others. Whatever helps you get up, explore that and then down the line you can learn how to find a straight aligned handstand if you wish

[@aymvnx_ofc]

@@tanatrzebinski7972 I'm near the free handstand and i feel like when I don't keep my back straight i feel my lower back tired after a couples of try

[@Timothy_Pitt]

​@@tanatrzebinski7972 All these different views make it very confusing for learners like me

[@Bigbrandedits]

Thank you soooo much for this video, this has helped me go from around 4s - 15s hold in a week! 🙏🙏🙏🙏

[@tizianaelenacolombo7436]

To learn the HANDSTAND is also a way to face my fears and to win them step by step, day by day. Your videos are a great HELP to confront the mental enemies, the FEARS ... especially during this hard moment in Milan. Today my fourth day of HANDSTAND PROJECT 🤸☀️🤸☀️ Thank you. Om Shanti

[@alwaysbepositivebegrateful4057]

FInally! 4:30 tot 4:55 - This was my mistakes for MONTHS! I placed my shoulders too far ahead of my wrists. Now when i do it behind, my shoulders are OPENED and it feels like a FEATHER to jump and keep balance, ITS SO EASY!!!!!!!!!!!! THANK YOU SO MUCH!

[@igorljuboja8358]

The quality of this channel is outstanding.

[@raghavojha5525]

Thank you so much Gabo. I was struggling with proper kick ups and pelvic tilt even though i am able to hold a handstand for 30 seconds but after watching this video... i just practice and now i am getting my handstand even more straight. 🙌♥

[@phongduongconghieu1686]

I watched this video one time and i could do the hanstand kick ups right away. What an useful video! Thanks a lot

[@marynassuna3792]

Nice

[@pavelsteier6874]

Now I train exactly this so it will help me a lot! Thanks you!

[@thanasisbestias4783]

The most quality technique information for the handstand on the internet. Gabo+Team you are incredible! Greetings from Greece 💙🤍

[@_Alchemist2077_]

Everything about these videos, cannot wait to watch when I Am off work!!!

[@CalistFitness]

Thank you for this video, not many people make video on the kick up itself but for some people like myself it's the hardest part, I can hold the handstand if somebody elevates me into it but I just have some mind block with the Back To Wall Handstand and Kicking up itself, I just can't kick myself up, hopefully with your tutorial I'll make it soon

[@angelpeep4888]

I have the exact same issue bro, have you figured it out?

[@CalistFitness]

@@angelpeep4888 I'm still working on it by simply just keep kicking up as much as I can and to overcome it when I hit the wall but I haven't hit the wall yet so I'm planning to try that somebody will elevate me to the wall and I will get comfortable in the position and that way the mind block could disappear. I will be also putting out a video about my whole handstand journey so you can stay tuned to that! It's actually great to see that I'm not the only one with this mind block problem, because there is literally no video out there on how to help with this problem

[@angelpeep4888]

@@CalistFitness damn bro, sorry to hear you havent got it yet, I've been working on chest to wall handstands for a few months and now started training kick ups, but I also have the mind block, and even tho I know the wall will catch me, when I feel that my feet are above or in front of my wrists and shoulders I freak out :(

[@CalistFitness]

@@angelpeep4888 yeah I have the same, my chest to wall is actually great, I just need to get the kick uo and then I will get the freestanding hs in no time

[@philipowen-dixon8492]

Gabo, best handstand tutorial I've seen. Nice one!

[@vincentpagaoa3644]

I've been struggling to balance once I get to the handstand position and I couldn't figure out why. After watching this I just kept getting light bulb moments. Definitely gonna try all your tips when I train again.

[@franhenareshidalgo4302]

Creo que NOBODY ha hecho una clase explicando el Kick Up, gracias Gabo muy útil tío!

[@basilneugoleus4144]

Thanks for the very helpful video.

[@lucasrenaudie9298]

This channel deserves SO much more subs, keep it real 👊💯

[@julianchiu8893]

❤ Saturno movement. The only Instagram worth following!

[@neverer7576]

Thank you

[@Immanuel_jijo]

Best handstand tutorial out there

[@benjamindanilov2752]

Came to this video to get better into kicking up to a handstand, because I have the balance for a handstand, but my kick up is horrible, appreciate this video

[@katerinaeliadi9154]

Best, handstand tutorial!!!!!!Thank you so much i finally unlocked it!!!!!

[@core2duoboii613]

Best Tutorial on internet 🔥

[@75cerezo]

Thank you Mr Saturno... ✌️ from México!

[@rajaghosh8128]

Love from India 🇮🇳

[@crazybikinifighter]

Of all the handstand tutorials on youtube, yours is the best & most detailed one ever..the tips are really helpful, my only weakness is, I keep falling over from the kick up, but if I happen to balance properly, I can easily hold the handstand for more than 10 secs. My goal now is finding the right balance & hopefully master it within a month, if I do so I'll come back & update my comment. Send some thoughts & prayers please..XD Edit: 1 month later my success rate now is 80%..I tip over now only after I'm exhausted. Next is planche 😁

[@SaturnoMovement]

Lalrintluanga Ralte thanks a lot brother! 🙏🏽 you got this :) work on handstand negatives with straight legs (kick up against the wall and lower your legs keeping your hips over your shoulders as you come back to contra-balance) - this will strengthen your core and will teach your body how to prevent from falling backwards :) other than that, just keep practicing! Here to help. - Gabo

[@crazybikinifighter]

@@SaturnoMovement thanks Gabo, I'll implement it from now. Yes, I agree, I always thought my core needed strengthening..thanks again:)

[@ImperiaAdvertising]

THIS TUTORIAL IS THE BEST EXPLAINED THAN MANY OTHERS. TY U VERY MACH FOR UR VIDEO. :)

[@saad-ej6ny]

Thank you gabrielle❤

[@luksdk]

This is perfect! I was working on this yesterday, thank you so much Gabo

[@dylanpaauw8088]

Love the handstand tutorials bro!! Keep up the good work 🙏🏼

[@n4cedits959]

Insane vid bro keep it up loved it really helpful

[@human632]

Thank you so much I fixed my handstand kick today after watching the video

[@luislemos1395]

Amazing work keep up the wonderful effort. Bless you 🙏🙏🙏

[@BryanAdlaon]

Hallow bro thanks again and agin your awesome tips to develop handstand

[@ziadamr1442]

Finally a kick up video!!

[@ladyl7237]

Love your vibe bro. I don't practice the gymnastics kick up either lol difficult to control. One of your older videos helped me get my first kick up (lead with hips). I enjoyed this one! Thanks for the tips bro!

[@pranavbajpai5625]

Working on my handstand journey! Great videos 👌🏼

[@r0mz474]

Thank you, have been strugling with these one and like 30% kickup 🙃🙏

[@Lydia.1]

Your tutorial worked for me as a kid

[@blackcherry346]

Thanks so much. The right help for me at the right time.

[@tizianaelenacolombo7436]

Hy everybody, I'm here in Milan closed at home because of Coronavirus. I'm really fine 😃 and I decided to use those weeks to learn the handstand. 🤸 THANK YOU for the great videos. #iorestoacasa #andratuttobene Pray for us. Om Shanti

[@core2duoboii613]

I needed this, Thanks gabo you are a life saver ❤️

[@josesira2031]

Really helpful video!! Thanks 🙏

[@rioadiguna8392]

Seriosly u gave me huge help to me for exploring handstand..thanks n keep it up bruh

[@sgproductions805]

I have the straight arm straight leg press to handstand, i learned from you brother thank you for making great content!

[@ItsTavs]

Got my bentarm pike press today!! Damnit, I'm seeing Improvements almost everyday, I love it!

[@Lpxable]

Hopefully this guide will help me master the kick up handstand. Always had some problems to hold it!

[@ekyogini8001]

So happy to be one of the first comments. You rock Gabo

[@wken-cm4wg]

Wow it is way more easier to control than i used to be thanks !!

[@swagl]

Thx alot for the free tips, been followin you for a while now and im really considering signing up for a membership now to elevate my progress 😊 Keep up the hard work 🙌

[@victorcevaal2368]

Thanks a lot, was just working on my handstands for a while and ur an insane teacher. Thanks and keep the great videos up

[@goatninja5303]

The only reason why I turn youtube notifications on is because of this channel!🔥keep up the great work SM Team🔥🔥

[@rafaelconca788]

Keep going you all beasts!!

[@davidloquendero9999]

gracias gabo buena explicacion

[@user-pl8vk6lo5p]

Can you make a upgrated video for the v sit tutorial love your videos 😁😁😁

[@kamx1]

wow, I am so glad I got you in my recommendations, amazing quality content. Having said that, could you please do an intermediate and/or advanced level hamstrings stretch/mobility routine(s)? I checked your beginner flexibility stretching routine videos for hamstrings and they are good, but slightly too easy.

[@anewyorksubwaysandwhich6518]

Thank You So Much Man I Finally learned!

[@stavmelloul1379]

This tutorial will help me a lot,thanks🙏🔥

[@BipolarCourage]

Will try those tips. My natural tendency is to have both knees bent when trying to kick up

[@vickyclissett2790]

Love my SMFAM you guys are changing lives 😘 enjoying the new website on the Academy 👊🏻

[@raghavojha5525]

I need this content. So helpful.

[@chelopinorecto152]

Lo tomaré en práctica gracias!!!

[@dominiksebestyen1912]

Awesome!

[@SaturnoMovement]

Thank you!

[@dominiksebestyen1912]

Instant 5 sec! 😀

[@marcohairdoctor]

Congratulations on your growth! Bravo!! 👏 👏

[@itsgerm2183]

Had fun trying this out! Looking forward to future videos!

[@JuanRamirez-jm9bp]

Thanks for this video, very helpful for a beginner like me!

[@toughenupprincess1987]

Such a good video Gabo! I kept arching my back off the wall even that against the wall my body was perfectly straight.

[@xanderlocke27]

yay another handstand tutorial !!!

[@indurai1457]

Just luv ur tutorials🤩🤩🤩

[@juanhowardwongfaber4410]

Quality tutorial like always.Thanks Gabo

[@marutraokadbane4466]

I just started doing handstand I can do handstand very well now Thank you for making this viedo

[@troywilliams7118]

Keep up the good work guys.

[@KSSsuperdelux]

Going up with keeping posterior pelvic tilt!!

[@MiguelGarcia-nf5ut]

Amazing video thanks for the tips 💪

[@MiguelGarcia-nf5ut]

Keep the videos coming they are amazing and really help me improve my calisthenics game

[@michaelstout2533]

Outstanding. Great video.

[@The123mimi]

Thank you for creating these tutorials! They have helped a lot :D

[@batman416]

A tutorial that explain how to do it that nice!(good one)

[@imtryinmybest]

Very helpful! Thank you my guru!

[@jerelee5809]

super helpful videos😍🙌 thanks a lot for the knowledge

[@nadinekucher989]

Soooooo helpful!!!! Thank you so much 😊

[@angelsepulveda6906]

muy buen video. Que maestro! un abrazo desde argentina

[@bdbaba8875]

Site looks great.

[@isrealgaming1236]

Thank you! I needed this

[@iamverisad]

Great Video love it keep it up!

[@9428439509]

Amazing tutorial this would help a lot

[@parsiabolouki7685]

We needed this video 👌🏼💪🏼

[@BuyFuyPuy]

I needed that tutorial, Thank you

[@madsgosvig9183]

Always looking forward to your videos! :)

[@sidhumotivators3979]

fantastic

[@user-ue4if8jl6t]

그리고 이사람 목소리에서 요가의 소울이느껴짐

[@user-ch5iw6gx7p]

Cant wait to try it

[@israelnish3092]

Needed to see this. Thanks!

[@timaxfitness]

I love your videos !!

[@jiwoyogafitnessgym9408]

Very good

[@mariarcher6928]

Thank you 🙏

[@dantelima7835]

I was waiting for this one!

[@pacomolinari]

Love your work, great content!

[@brostrings4024]

Love this channel

[@reemezz2775]

hey thanks i really needed this 😍