Straight Arm Press To Handstand Tutorial

𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐨𝐮𝐫 𝐀𝐩𝐩 👉 www.saturnomovement.com
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A very requested video as well as my favorite move of all times! I put together the technique, key areas, exercises and progressions to really understand this fascinating transition. If you have any questions please feel free to leave it on the comment section! Thank you all for your continuous supports :]
With all love,
Gabo
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LAST WEEK VIDEO: • Crow To Handstand Tuto...
HANDSTAND TUTORIAL: www.youtube.com/watch?v=Ua2IG...
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[@lingxianng2779]

They say osvaldo is the god of planche, I say you’re the god of handstand.

[@maghteridon5555]

And Chris is the god of what? :D

[@vctralv5858]

Kacper Zięba Explosiveness

[@maghteridon5555]

I think Chris don't wanna be god of something... He just trynna be very good at everything :D Not the best, but very good

[@damistreetwarkout2308]

Spiken arab

[@worldoffitness__]

im god of handstand

[@BraziBros]

This is probably the best video on this subject. Amazing job. Thank you.

[@SaturnoMovement]

20k!!!!! Wooooohoooo :] THANK YOU ALL so much for your incredible support to this channel! Can't express my gratitude enough. Love each one of you! -G

[@robwatson4666]

Gabo Saturno hey it's no surprise, you are hugely talented and you provide solid a d useful advice. Glad I found this channel, only today!

[@LostSoulAscension]

We appreciate how genuine you are :D

[@jameslaand]

Really Insightful info and Awesomely controlled movements, drills and postures👍Love you bro💛🙏

[@moudarling]

Worth it!!! Your handstand is flawless

[@MarianoRoldan.]

SaturnoMovement te sigo desde Argentina, por favor puedes subir los videos en castellano. Te agradecería, gracias

[@possle]

I'm so weak its unreal. Huge respect for anyone who can do these types of strength moves

[@rustydusty-vz6lh]

Me too

[@IdsVerbeek]

This is more of a mobility move rather then a strength move

[@danielgruner]

@@IdsVerbeek Both! Just try the second exercise (seated pike compressions)… phewww 🥵

[@Moon_Puff]

For anyone else thinking they're too weak - think of it less as being weak and more as so much potential to improve!

[@benjamindanilov2752]

​​@@IdsVerbeek hamstring flexibility and shoulder mobility

[@maciejh2660]

0 dislikes. It speaks for the quality of your videos. Well done. Today I'm gonna try it and eventually learn this press.

[@mmiguelruna7403]

Amazing form! You are such an inspiration!

[@SaturnoMovement]

Thanks man! :)

[@sgproductions805]

Thank you so much! I got excited when you mentioned how the L-Sit reveals your hip flexor strength. I just needed someone to show me the technique. Love your videos!

[@emnl_grnds7589]

You are the Man Gabo!!!

[@mahsaje]

I had my first way easy go press straddle handstand after watching this God bless you man

[@SAB-ex7de]

Such a simple explanation. Which makes the video more viewable.

[@LaceyS27]

Thank you for this video! As always, your content is amazing. I have watched an insane amount of videos on press to handstand, and this is by far the most comprehensive and in depth one I have seen.

[@user-mg2vp1cb7z]

Best demonstration I've ever seen.

[@Cookie-mv2hg]

100% LIKE!! You know you're doing incredible, keep it on bro I've been able to do a handstand for 5 second with a weekly practice following you, thanks a lot

[@pixush]

Hey Gabo, I just wanted to tell you that my brother, I owe you this skill (Handstand). Everything you taught, I followed and I have almost achieved the handstand in 5 months! You are the Best teacher right here on this Planet bro♥️ I am writing this with the bottom of my heart! Love and Appreciation my brother!

[@Khoryongkai]

Straight arm press coming in 3-4 months! Thank you Gabo you changed my life from being super inflexible in my hamstrings that I have always been getting cramps from stretches to the point where I can now have enough to do a single tuck leg straight arm press ::))

[@Manumonachan]

Ur alignment in handstand is awesome

[@miscellaneous9761]

Skill on point 😍

[@SaturnoMovement]

💙

[@omidmovement8636]

Thank you its about 2 month I start your handstand routine and now I can hold handstand 30 sec and I start press handstand with you thank you so so much gabosaturno

[@rainmaker4469]

Got to love this guy

[@teradive6730]

I've been doing/learning/coaching calisthenics for years and I really love the new approach that you take to teaching calisthenics and the level of detail in your videos is amazing! Definitely gonna spread the word about your channel, keep up the great work!

[@SaturnoMovement]

Darrick Lau Thanks man :))

[@prameshgupta2227]

Gabo it was your one of the best videos in Techniques of Handstands..... Thank you.

[@user-mg2vp1cb7z]

Finally unlocked it in 4.5 months thank you gabo 💙

[@grantkiba7463]

Thank you so much Gabo. This really helps organize my own approach toward a press. I totally missed single leg tuck but have been working the elevated straddle for months. Excellent instruction! So helpful just to watch your form and body placement when performing the press. All the variations really help out.

[@aaryanobstinate601]

I must do this. you are best teacher and i trust you

[@thefocusroom3564]

This and L sit to handstand are my 2 big calisthenics goals by the end of year 1! I've been going since August and progressing well so fingers crossed on hitting these both before August! I know my man G has got my back with this epic content! as always Gabo Mad love! subbed since day 1! can't wait to see you hit a million in times to come! you're my idol

[@aliaelkadi6071]

This video is amazing! I love your content so much! I legit can’t wait to start practicing. Stay awesome Gabo💪🏻❤️

[@sziili]

After a year of straddle press and negative pike coming down, I could do it, i was soo happy. I could do the handstand i saw you in an old thenx video doing press, i was like wow, i need this, so 8 months every day hamstring stretch i could do the straddle press, after a year the pike press, thank you Gaboo!!

[@BarbaraTaev]

Yes, please, share more preparatory exercises! I'm still fighting to get my first press handstand 😅 and I'll surely try this tips you gave

[@jack200955]

Great video mate 🙏🏋️

[@cris7760]

First, I'd like to say that I've looked through many sources regarding the handstand press. This video is easily the best one yet! You've earned another subscriber.

[@108bones]

With you great teaching I feel that I can do it in near future!! I love how you demonstrate the failures for each point which let me recognize I am weak at second point. I do the exercise you teach us!

[@Aryan-wp7kx]

hey man what's up I have just watched this video and I read ur comment and I'm wondering that can u do a handstand now ?

[@Triple._.A]

The way you teach is literally the best out there! Imma use your way of teaching when I'm good enough to start teaching others! I thought this skill would probably take me 6-12 more months but after this video, it feels like I can get it within the next three months or even 2 months if I'm consistent enough! Hope you never stop making videos😭 Literally the best teacher ever!

[@SaturnoMovement]

Thanks man this comment means a lot! I don't think Ill stop :)

[@FedericoRodriguez-sc3gv]

Congratulations! I think you have one of the most complete series of videos about handstand! Thanks for everything! Lot of love

[@SaturnoMovement]

Thanks man!

[@laurel5432]

So it's been 3 years since I first saw this video... I'm getting the move this year. Straight arm strength is in check if not more, I hold a solid handstand for minutes, hamstrings are flexible... I just need that compression, I've been (kinda knowingly) neglecting it, but it's time to seriously work on it. Thank you a lot Gabo, I've gotten the split thanks to you, and now I'll be getting the press to handstand, also thanks to you!

[@RikiyuGushiken]

The most informative video about press to handstand on youtube! Keep up the amazing work!

[@ninakn5791]

Best video on this topic

[@richardsolorio5910]

excellent as always

[@dolaya237]

Thanks for all videos, I love!

[@hoangkhanguyen7096]

Awesome!!! Been waiting for this video and now I'm so hype for this :)

[@brycetrois9420]

Gabo you're the man! My overall flexibility, strength, mobility, and balance are so much better now because of you! Keep up the great work mate! Just got this move down today:)

[@surinderghurdora8537]

One of my best channel , so awesome thnx

[@AkaiEmon]

Thanks you a lot for the tutorial, stay humble as always!

[@DavidLoveOfficial]

Phenomenal work G👏🏾❤🙏🏾

[@you-design647]

Thanx for sharing. U r the best Gabo

[@surreyresort1848]

You're the man! I appreciate you.

[@marissa4462]

Hey Osvaldo, I want to share that I'm so excited to have come across your channel. I also wanted to share how excited I am to complete this mission to successfully execute a pefect and effortless, Press Handstand. I'm so intrigued throughout this journey, well because, I'm 40YRS OLD and I'm in The Best shape of my life and secondly, the dedication and hard work and wisdom shared to help overcome this "fascinating transition" was, at first, beyond my belief. I'm only about a week into my journey and I am so 'in love' with every aspect of this learning experience. Newly found respect for my body (and its flexibility), the patience, hard work and dedication, and the beginning and progression of building and utilzing new muscles and areas, in which I wasn't aware of. I respect this progress so much, its really helped me (re) learn myself in the physical and mental aspects part, in which I've fallen in love with, all over again. SO A HUGE THANK YOU for making these videos. (someone tried charging me HUNDREDS of dollars to train me on how to do this Press Handstand by the way)... so thanks again.

[@Int3rSys]

This is gold. I like your elaboration.

[@danielfelipegerena231]

por fin este video lo eh esperado por mucho tiempo muchas gracias gabo 💪💪 , excelente contenido

[@SaturnoMovement]

Gracias hermano! espero y sirva de ayuda! No dudes en preguntar dudas

[@Sendrin1]

I just start to follow your videos...what amazing exercises and the clear way to explain them!

[@bruce1jubber]

Excellent! Thank you sir

[@thepog18]

Such a great video! Thank you so much for sharing your knowledge. Am so excited for this journey!

[@patkruk]

Another great tutorial! Thanks for your work!

[@Xpj7]

Great video!! Thanks for sharing!

[@ooLevityoo]

I was stuck at straddle press for a long time because I didn't realize I wasn't using my hip flexibility enough to be able to lift my feet from pike press position, got my pike press now! Good form is everything, thanks!

[@udoalexis]

Great tutorial! Helped me clear most of my basic doubts about this movement and why I'm having trouble getting there! Thanks a lot Gabo! Keep up the good work! I'll be checking all your other videos to learn what I can from you! Regards from Portugal

[@trainyourselffit6829]

Extremely thorough tutorial, Gabo. Very well done, and congrats on the 20K subs. Thank you for the content, and excellent job with your form! Can't wait to get this skill down, and aspire to this level of control. Wrists are the main problem area for me, and just combining everything at once, despite being fairly strong/flexible in each of the five.

[@tcogfilipcenic8140]

You have one of the best personalities ever(Sorry for my English),i really appriciate what you do for training the body and the mind,you deserve WAY more subscribers.You seem like a really good person in real life,and i LOVE your videos and yoga challanges!Keep doing what you love,piece brother

[@taengoohou1483]

yeahhh, hand stand presses! Thank you gabo! 🙏

[@SaturnoMovement]

Thanks for watching! :)

[@afaikale5788]

I love your channel!!!! Thank you!!!!!!!

[@DunklaAlfabet]

Excelente como siempre Gabo! keep it up!

[@barun4095]

What a teaching style with perfection . Sir i like ur video very much

[@fridgedintent]

I like the work you're doing.

[@BboyGraphicx]

Those essential 5 points are extremely helpful

[@erenusta]

dude this video insane

[@cathymorris7826]

You are awesome. Your skills are crazy good and your exercises will be used on my quest for the press.

[@brianwright9215]

Awesome video. Thanks so much!

[@manueldavidbarreraquintana3656]

Muy bien explicado Gabo! De los tutoriales más completos que he visto. A trabajar las áreas claves para al fin sacar el press *-*

[@tobi5465]

u deserve way more subs. ur videos r pure gold man!

[@the_l0st317]

Quality Video, man. Thanks a ton! :)

[@dolaya237]

Gabo your channel is awesome!

[@emprisdurden]

Awesome !

[@luupinek]

Amazing channel, I believe that thanks to your channel I will finally achieve my straight arms press to handstand. Thank You!

[@anasalazar9437]

Perfect I’m starting today

[@vainolallukka5392]

Love it! Gonna start training for this move today!

[@Darrell1977]

So great, thanks Gabo! Will really need to work on this skill, have been holding back on it too long

[@schtefel]

oh yes, now I'm pumped to learn the press to handstand this summer

[@sheldonlukemackey]

That is a great video Gabo thank you, I'm gonna try this one day and practice again and again.

[@x78340]

I just came across this video, I gotta day I’m impressed. Good stuff man. Thanks, subscribed.

[@davidecatapano7459]

This is the Best video l saw❤❤❤

[@danielemonaco6392]

You're the best calisthenics teacher! Thank you for all the tutorials!

[@SaturnoMovement]

💙

[@2838euge]

This video is awesome! Very precise info and very usefull for who tries to master the press to handstand! Congrats man!

[@rickantonetti]

Excellent video! So complete.

[@fernandesi.2717]

That video helped me so much. Thank you for the informations!!

[@oliverlestach6518]

Best calisthenics tutorials on you tube. Keep up great work. btw. I really like your pants.

[@NegroSeba]

He seguido todos tus videos para el press hand stand y me han servido nuchooo gracias

[@HaiVo603TE_mach]

One of the most solid handstand i 've ever seen 🤤

[@IsraeliGuy18]

Excellent informative video my friend. Certainly one of the best I've seen. Thanks for sharing!

[@gyanendrashilpkar2728]

You are great inspiration

[@jackratnayake7817]

You are the best teacher in hand sand

[@Pharmathlete]

Awesome tutorial will definitely work on the key areas more always loved seeing the straight arm press

[@barathletes7620]

Thanks Sir. Great video

[@SaturnoMovement]

Forgot to ask you: which one of the 5 areas do you most struggle with? 🤔👇🏽

[@ramasaputra6205]

Gabo Saturno lifting my leg up is hard :'v

[@maciejh2660]

Straight arm strength and tight hamstring are the worst! :D

[@lucad.9769]

tight hamstring 😅

[@ozilan7284]

Compression strength

[@antonioperez7528]

Hey Gabo. Love to see your other Exercises press to handstand. You’ve been so helpful I’ve gained ssooo much from you. I’ve got 4 more days left on my 30 day Body transformation & your routine @ the same time ssooo hard but so rewarding LOVING everyday. Thank 🙏 you Bro 😁

[@juantandio6895]

Amazing form

[@weenuypokhrel2886]

You are so amazing ❤️

[@jurubatubaze]

thanks from Brazil. Sucess to the channel.

[@angellaclau7044]

Great video man, thanks you

[@claimed692]

clean form, comprehensive information and a humble presentation. keep up the good work ;)

[@fitnesslover9860]

Thanks sir💐

[@matouseibich9586]

Amazing video, very useful (as always)! Your channel is phenomenal, thanks so much. :)

[@LeonardStrengthCoach]

This video literally save my HS press thanks !