HOW to HEAL YOURSELF? | Come Home Qigong Routine ( Short Teaching)

A short Video about “How To Heal Yourself?”
Healing here is not only healing as individuals, but also as a collective, healing as a community. When you come to practice as a sangha (Community), you feel like One connected to others, and others feel connected to you. You feel nourished, healed, and supportive.
When you know how to breathe mindfully, how to move and practice mindfully, you will feel the healing energies inside of yourself, and the healing energies around the world. Each movement, you can produce energies of Healing. You feel healed in your heart, and the same time healed Ancestors in your heart, and healed together with the Sangha ( Community).
Hopefully this can inspire you to enjoy Qigong Exercise daily.
- - -Learn more about Qigong Meditation by Follow links below: / qigongmedit. .
- - - Full Qigong Routine on Theme “ HEALING" here : • Week #4 - HEAL | Come ...
Video recorded, edited, and Performed by Br. Insight (Thich Man Tue).
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#HowToHeal #ComeHomeQigongWeekly #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, we hope that you can feel Healed with Your Qigong Routine Daily. You may find full Qigong Routine Exercise on theme " HEAL “ here: kzbin.info/www/bejne/eJLYYWyObdSeh7s Have a Nourishing and Healing Day! Thank you

[@loveenergy3339]

🍂Thank You🍂

[@betinabinah1825]

I love you brother insight💓Where are you located these days? NY or CA. I'm interested in speaking with you further about the possibility of me doing a long-term residency.

[@betinabinah1825]

Thank you for the heart💚 I'd be grateful if you would reply to !y questions. ☮️

[@kerriemarieeclgar6319]

Thank you so much I have R A I feel at rest when I do your Exercise peace &,love Kes

[@biddydibdab9180]

I love this channel. My intuition is that Brother is actually sharing his knowledge with us out of love while others are doing it for other reasons. Thank you.

[@brigidroche1006]

I’ve noticed That I keep watching .his gentleness is balm for my soul. 🙏🕊

[@betinabinah1825]

At homely say that you're intuition is correct! Remember the lineage that he comes from.Thich Nhat Hahn!💓❤️🧡💚💛

[@elizabethg-makowski6448]

Thank you, dear Brother Insigjt, for sharing wisdom and connecting so many of us as community. Peace.

[@michalvictoria8846]

I love this man. What a gift.

[@lilianaalonso5605]

I love this chanel , I continue practice routines improving my energies . Thank you so much. Liliana from Buenos Aires - Argentina

[@shoko509]

Always live with ancestors 😊. Thank you so much.

[@philomenanally1817]

Really loved this Qi Gong video💙 The spaciousness in the room is also healing, really appreciated the healing in mind and body ,Yin and Yan😊

[@lifeinaustralia6415]

Thankyou for this message. I always feel when I am breathing that I am another pillar of energy connecting in with all the other beings (pillars) around the world. I think other species and the trees,etc get this it is humans that have lost their way alittle. Your caring, genuine energy is felt strongly when participating in your meditations. Smile to you Brother insight and to all the others that breath. Breathing along with you in Australia. 🙏🙏❤❤🌏🌏

[@betinabinah1825]

Love from Arizona to you and to the world! 💓❤️😹💚👃

[@Omlittlebuddha]

I dream of visiting plum village, with deepest gratitude brother 🙏🏻

[@minimalistact7246]

Breathing with all of you from California! 😮‍💨

[@ritacampalani5998]

Grazie delle belle cose che dici. Ancora sono molto concentrata nell'apprendere i vari movimenti ma il beneficio di un corpo sciolto e di una mente calma lo sento. Sono felice di aver scoperto i tuoi video

[@monicamonesruiz8498]

Thanks for your words... your calm... your peace 🙏🙏🙏. Confort me 💖

[@cathypreddie98]

So beautiful. I love this. It will always be part of my (our) practice. ❤

[@nikkischreiber3221]

Thank you..*

[@Praska8]

This is one of the best channels I've been subscribed to. Thank you for sharing your wisdom with us, thank you for inspiring me and showing me how to return to myself. Many blessings and lots of love 🙏💜💜💜

[@appymichael9099]

Excellent video .Thanks universe 😊

[@mistyspencer7249]

Thanks

[@sarareco8008]

Dear Brother, I feel better and full of energy and vitality ,I love your vídeos,thanks very much from Catalonia

[@gabryg1849]

Grazie di nuovo Master Br Insight, 🙏

[@bobinapeter5041]

Thanks Brother🙏

[@dianegiovanniello4673]

Thank you so much for reminding me on the importance of balance for healing 🙏

[@cyruslotfi7309]

Thank you very much.

[@ruthfowler390]

Thank you 💕🦋💕

[@terricamp8757]

Beautiful ❤

[@nastairoza7748]

Thank you! 🌹💗

[@deliciouslyme6206]

I feel it ❤️Beautiful 🙏🏻

[@miguelrafaelgabrielarcange8351]

🙏🙏🙏🙏🙏👍👍👍👍👍 graciass siempre. Me ayudas mucho al igual que a otros. Cảm ơn bạn

[@araconrad3284]

Gratitude ❤

[@brigidroche1006]

🙏

[@nikishin2012]

You make me happy! 😊 Thank you very much for your care and help ☀️ 🙏

[@DavedtheWay]

Thank you. Powerful stuff

[@sj2024sj]

How much I love this channel, thank you🙏🙏⚘️

[@jimerwin4535]

Thankyou brother 🙏 insight 🙏👍much love 👍

[@barbarafornasier8728]

Thank u 💗

[@wendyclarke9573]

This bought me to tears. Thank you for all your Love and teaching.

[@whitneycrawford250]

Glad I found your channel 🙏🏽 Thank you for sharing all of your wisdom and teachings. I felt peace listening to this.

[@jangurbiel851]

🙏❤️

[@elleni4499]

Thank you 😊

[@s.a.asooriyaarachchi6909]

🙏❤

[@belindaviljoen2828]

Thank you for this❤️

[@moalderton7325]

I go to a group off us, that do qigong. Will use this energy, at our next qigong. Thank you 🙏

[@rozaplevnik8138]

Thanks are yours health training gigong, touch to my daughter in Kuwait?my backbone lumbalpain a little better 🙏⚡😘

[@oddlybeautifuldesigns821]

Thats just beautiful thank you

[@lonacita]

❤️❤️🙏🙏❤️❤️❤️

[@IlluMatrix]

🙏⚘

[@adelinechawag4444]

❤️ ❤️🙏🙏🙏💯💯

[@robertopuccianti8498]

🙏🔥🧡

[@sreenab1595]

Remedy. For high gastric and headache

[@briansmithenergy248]

Respect love and gratitude. Pushing forward. Right action gets the job done. Unconditional. Thank you for helping and sharing. Amazing energy to you and to flow. #briansmithenergy

[@motox296]

❤❤❤

[@isra5962]

🙏🏼❤️🇹🇹

[@brightantwerp]

💜

[@bridgit1058]

Thank you so much. The music overlay however is not beneficial and interferes with listening to the words. Please consider not adding music 🙏💖

[@gerardzabalza4894]

As long as you keep an identity, (family, religion, job, gender,etc) you won't go that far, specially if you focus,or if you concentrate too much on it. It's my way of thinking 🤔. But I agree with you in some others points. Thank you 😊.

[@gerardzabalza4894]

After seeing, the video complete, no need to focus very long . Just the time to practice . Thanks for the exercises.

[@katz4dancing]

Thank you very much for your wisdom, I recently found your channel and enjoying your videos. Can you please create a video on sinus/inflammation?? I have major inflammation in my sphenoid region. My mom told me that as a baby I was allergic to just about everything, perhaps that has something to do with it. I’m an active 60 year old who really enjoys nature, animals, hiking and nature photography. Thank you so much!!

[@justice1763]

Thankful for you any places in queens nyc I can attend with my son in person

[@betinabinah1825]

I think he is not in New York anymore. But I'm a Brooklyn girl who now lives in Arizona and it was even weird to see Queens where I met my first boyfriend

[@lekhaneelam7876]

Sir plz sugest meditation for pcod and thyroid so many ladies suffering this problem plzzzz sir

[@anitanair5901]

Sir I request you to kindly let me know the accupunture point for healing giddiness

[@thewiseowl8804]

I have a question. If someone has been abused, more specifically by their parents or family, is it okay to not want to bring their healing into your own healing process? Another way to ask the question is: is it okay to not want to be connected to your ancestors?

[@patricialynnmoore]

I do not have an answer for your question of “is it okay to not want to be connected to your ancestors” but I do know that We Are All Connected if you desire it or not and nothing can ever separate this connection. We Are One. Blessings.

[@evewrites8961]

It is always OK to not want to be connected to your abusers. You may also choose which ancestors help in your healing process.

[@betinabinah1825]

Perhaps not be connected but certainly forgive otherwise the abuse remains alive in your being and probably not theirs. Is a great KZbin movie that I watch called 70 * 7. Perhaps you'll check it out perhaps not. Sending love your way

[@eptxprotector]

Hello Brother. I've been suffering for many years with a condition called eosinophilic esophagitis (which is an allergic condition that inflames the esophagus). I take medicine for this disease but I would like to see if there is a way to get off the medication and try to heal my disease naturally. Can you recommend any qigong movements/ exercises or any specific past video of yours that can help heal the esophagus? Thank you.

[@QigongMeditation]

dear friend, you may this simple qigong massage with 10 fingers here:kzbin.info/www/bejne/f56pi4uFoahrgdE thank you

[@eptxprotector]

@@QigongMeditation thank you

[@mariadellvalle]

Si no hay opción de traduc5or no me sirve!!!!

[@evolveyourself9518]

Thank you. However, what's going on with humanity that requires all of us "to be healed?" I feel very 'damaged' and so does most everyone I know. Teacher, I'm curious to your perspective on this.

[@ruthfowler390]

I hope you don't mind me sending you a message.... We cannot change the way others feel, or what they think and do, all we can do is bring balance and healing to ourselves, focusing on unconditional Love, and sending it out, enveloping Mother Earth, and it will touch upon all that dwell upon it, all that needs it, whether they are aware of it or not... That Light will carry with you, wherever you go, and touch others, as a Lightworker can... Purity of Light energy is so very beautiful.. Allow yourself to feel it, and it's a very Peaceful feeling.. Unconditional. I cannot describe the Light, it is more beautiful than a new born baby.. Everything is energy, thought, is energy.💕🦋💕 Love and Light.. From NZ.

[@evolveyourself9518]

@@ruthfowler390 Thank you for your lovely message. But I was trying to understand why Humanity is in a 'healing and trauma' trend. It seems as if so many of us are seeking "healing." My question was why are most of us seeking "healing" to begin with?

[@ruthfowler390]

@@evolveyourself9518 before technology, people listened to the radio and read the news paper and believed everything they were told, now, there is much more information out there, than ever before... Many are living in fear, many changes are taking place... We are a Soul with a body, not a body with a Soul.. The material needs in this lifetime, holds us back.. We all need healing, we are conditioned, as we grow up, through schools, families and friends... Accepting ourselves for who we are, and knowing that we cannot change the past, believe in yourself and the beautiful energy you are, all else will fall into place.. Maybe not the way we'd like it, but the way we need it at the time, because all there truly is, is the here and now.

[@ruthfowler390]

Earth's energies are changing... People are not like they were, fifty years ago... More so now, than ever, we need to heal.. Many, are becoming more spiritual,..... by healing, we can connect to the Light energy..

[@lifeinaustralia6415]

Humans over time have lost connection with nature. Most humans farmed, gardened had animals. Any activity involved being around animals. People needed to get around with the help of horses or some other animal. Now people are completely disconnected from nature from one another resulting in stress/tension. That being said if you look back on many of the writings of Greek philosophers Seneca, Marcus Aurelius diaries humanities has always needed ways to heal. Be kind to yourself, knowing that things that have damage can be repaired and end up functioning more true to their purpose than ever before. So maybe rather than say "damaged" maybe you could think of yourself as a masterpiece in the making.:)

[@nishanthinic3659]

I am from South India please help me for mind peace mind good health for me and giving good habit for my growing kids good mind too Please.... Guruji guide me....

[@betinabinah1825]

This man is not a guru at least in your definition of one in your country. Meditate with your family and alone and show them how to be quiet embodying mind and heart namaste 🧡💛💓❤️

[@FolaTheMaverick]

Thanks

[@annielhuiziere4659]

🙏