HOW TO HUMAN FLAG // How to start - Best 6 Progressions

[@vorianderD]

Great tutorial, Nina! Off to try it out...

[@NinaStrojnik]

Awesome, thank you!

[@jodula4549]

I’m currently working on the progression at 4:07 and im very aware at the muscle involvement it requires. I cannot believe you spoke while holding it. My mind is blown. Mad mad props, you are a beast!

[@NinaStrojnik]

Hehe thanks so much 🤗

[@BMWE35]

That's great Nina

[@NinaStrojnik]

Thanks 😊

[@zainabbahman9997]

Love it I will try it 🙏🏻🤍 Thank you Nina

[@NinaStrojnik]

Thanks 🤗

[@beatrizklockner]

Thank youuuuu!! S2

[@NinaStrojnik]

Thanks 🙏

[@streetworkoutstkilda7183]

Nice tutorial Nina!

[@NinaStrojnik]

Thanks 😊

[@mrkaratian1239]

Wonderfull mem

[@NinaStrojnik]

Thank you :D