How to improve finger stiffness in 3 easy stretches!

[@flowerfairy1950]

Thank you

[@dedey5719]

Had TVS dequervain and trigger thumb surgery 4 wks ago. Hand continues swollen and when I do some mobility exercises or the ones you showed still do not have the range. I guess it needs more time.

[@ForwardTherapy]

Swelling is common for 9-12 months after surgery! Soft tissue stiffness can be very persistent, continue to work on it and give it time.