How To Improve Your Running | Run Technique Tips & Drills From a World Champion

Pete Jacobs is co founder of LYF Performance, he holds the 4th quickest run (marathon distance) in Ironman World Champ History (2:41). Here he gives you his run technique tips:
Including:
- Posture
- arm carry/cadence
- foot landing position.
*This video is a sneak peak of what LYF Performance provides clients with during the LYF Reset Program and LYF Sports Performance Program.
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Live Your Own Fit is a global Health Wellbeing and Performance Company founded by husband and wife duo Pete and Jaimielle Jacobs.
Pete is a Performance Consultant and Triathlete Ironman World Champion Pete Jacobs.
Jaimielle is a Health Expert, Fitness and Nutrition Expert and Triathlete Champion.
Their mission is to help you create the mind, body, and fitness you deserve through simple lifestyle changes.
Founders and Coaches of the:
LYF Health and Performance Reset Program
LYF Sports Performance Program
To Discover Your Ultimate Health and Performance, jump on complimentary Call with Jaimielle or Pete Jacobs today bit.ly/2Y0M9ip
Sign Up To Receive our LYF Newsletter!
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Connect with us!
Facebook: / liveyourownfit
Instagram: / liveyourown. .
Pete Jacobs
Facebook: / petejacobstr. .
Instagram: / petejjacobs
Twitter: / petejjacobs
Jaimielle Jacobs
Facebook: / jaimiellejacobs
Instagram: / jaimielleja. .
Contact Us: [e-mail]
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Jacobs Tri Pty Ltd (trading as Live Your Own Fit) nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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[@tubingit74]

great video, loved the K9 invasion

[@punjabikadhai481]

Very helpful