How to Lose 19 KGs Weight in Four Months | Abdul Qadir Weight Loss Journey | Ayesha Nasir #WeightLoss #Abdulqadir #AyeshaNasir
Пікірлер: 63
@zawarmotors2 ай бұрын
I myself upload videos of cars in my showroom on KZbin and have 8 lakh 50 thousand subscribers and your videos are very good and useful. You are doing a great job. May Allah give you more success.
@jobsrozana14612 ай бұрын
Me ne ap ki videos dekh k 40 days me 10 kg weight loss kia hai
@owaisqadri46652 ай бұрын
میڈم آپ کے لیے بڑی دعائیں ہیں آپ نے بہت آسان طریقے سے زندگی آسان کر دی اللہ تعالیٰ آپ کو لمبی عمر عطا فرمائے
@Umair-tx9iv2 ай бұрын
Mere liye b duwa karo mera wait Kam hony ki bjay barh raha hai
@AleeshaJaved-td4xy2 ай бұрын
Come to my inbox ak booot acha formula ha 100 percent real
@AleeshaJaved-td4xy2 ай бұрын
Come to my inbox I guide you
@ahmedmuneer537719 күн бұрын
May ALLAH Bless u ....Ameen i think u r best dietitian....
@moonarajpoot73462 ай бұрын
Mam mjy thyroid h ar mera v8 barh raha tha but mne control kia ab 51kg per mgr mera pait ki Tonn pichy naii ja raii please 🙏🏽🥺 koi solution bta dein
@Poetrylines2102 ай бұрын
2 year mee ne apki vedio dekh k w8 loose kia tha ...alhumdulilah aj b log dekhty tu kehty tm tu smart hogai
@user-ws3qt2oq5x2 ай бұрын
I lost 12kg ... just watching ur videos
@muhammadniaz36852 ай бұрын
Assalam o alaikum ..Meri age 33 years ha or after F.A.he Mera hip size increase hona start ho gea ab Meri aik beti ha 7 Saal ke usky bad pregnancy NH hui still JB k c section k baad hip ND belly fat ziada ho gea plz mujy btayein m Kia karu Meri Baki body thek ha hip fat k leay bht parishan huu m apky reply ka wait kru ge plz reply me
@AleeshaJaved-td4xy2 ай бұрын
Come to my inbox I guide you
@AleeshaJaved-td4xy2 ай бұрын
Come to my inbox I guide you
@24by7Birds2 ай бұрын
Assalam walekum main aapka bahut bahut shukriya. Last year Maine takriban 19 kg apna vate Kam Kiya. Aapki video dekhkar. Aur alhamdulillah. Kisi vate ko maintain Kiya hua hai
@rafiullahkhan3142 ай бұрын
Konsa diet plan use kia ta app ny
@24by7Birds2 ай бұрын
Mam Mera question aapse yah hai ki achar ko diet mein add kar sakte hain jaise ki ab garmi a gai hai
@naazkakar20242 ай бұрын
Asalam alikum Dr Aisha 🌹 Dr Meri 3 months k bad shadi hy Mera weight 90 kg hy Meri hight 5.05 hy age 30 years hy plzzzzz ap sy darkhwst Hy mojy diet dydy thky Mera weight 68 TK km az km Ajay plzzz I requested to you apiii Mojy rt br nend ni ati suba 5 bjy soti hun 2:30 TK ot jati hu pyhly zira water ya grm Pani piti hu pir breakfast m 2 boil eggs lyti hu without zrdii 5 niwly roti lyti hu kbi chay lyti hu kbi ni or chay m chini na ony k brabr pir 9 bjy TK dinner lyti hu bht km khana ota hy Mera mgr pir b Mera weight km ni huraha plzzzzz mojy diet opinion dydy plzzzzz
@MSaeed-md3jx2 ай бұрын
Mien kiran ho mojy ap ko ye kehna ha key mera bi weight 63 tah or mera weight 52 kg ha mien bi en ka dite Palen follow kiya ha ap ka s sab thekh ha bes dinner 7 30 pe hatem krey
@naazkakar20242 ай бұрын
Acha tik hy m ye b kar k dyk lyti hu sis
@AleeshaJaved-td4xy2 ай бұрын
Come to my inbox mere pas booot acha solution ha one week ma ap smart hojaye gii
@mahasohail78752 ай бұрын
Should we drink zeera water or lemon water in the morning if we plan to conceive...plzzzzzz rep
@ShineWithDimpleАй бұрын
*Eik ehem sawal, fingers kay beech jo whitish dikhta hai like dryness or issi terhan naaf main bhi dikhta hai whitish jaisay koi powder dala ho, yeh kia hota hai? Haath bhalay say ussi waqt kay dhulay hue houn lekin phir bhi ungliyoun kay beech khushki jaisi whiteness or issi terhan naaf or nippes kay areola per bhi, yeh kia beemari hai or iska kia elaj hai, kia khana chahye or kia nahi? Thank you.*
@beautifulworld63222 ай бұрын
Doc i have harmon problm plz tell me diet.... And drink
@Javeriagofficial2 ай бұрын
Mam min ny apki daiet plan sy 20 dino min 5 kg wait loss kiya hai lykin is min subha uth kr min sonaf zera darchini or ejwain ka kehva bna k piti ho din min 2 bar or ab mujhy kal sy sir k pichy or kan min buhat dard ho rahi hai kahi ye is kehvy ki waja sy tu nhi howa plzz bata dy plzzz mam bata dy😢
@Xhodhury2 ай бұрын
Shuro wale dino ma Hoga phir thk ho jaye ga
@Javeriagofficial2 ай бұрын
@@Xhodhury bhai apko kysy pata hai
@kainatmemon65842 ай бұрын
Starting mein hota hai kyun k hamari body ko bohaat zyada carbs lene ki adat hoti hai or ek dam low carbs lene or kum calories lene ki wajah sey sar dard karta hai. Water intake zyada rakhien ap apna.
@Javeriagofficial2 ай бұрын
@@kainatmemon6584 ok g thanks min buhat dar gai k shayed is kehvy ki waja sy howa hai
@Xhodhury2 ай бұрын
@@Javeriagofficial mane 18 kg Kam Kiya hai es Liye mane bht weight loss Kiya hai ab jism drd krta hai bht kamzori feel hoti hai
@DawudDawud-mu5gz2 ай бұрын
Ager aap sy rabta kerna ho bahir ki country sy tu kesy kerin please koi bata dy
@ayyanzulfiqar61242 ай бұрын
Please doctor maree help kejay mata weight 90 ha or age 37 ha utras remove Hoge ha Mera weight Kam naee ho rha boht diet s ke please btay kea Mera weight Kam ho skya ha or agr ma AAP Kay pass aao to mojy koe test be ktwany ha ya asy aao please reply zaror dey
@AleeshaJaved-td4xy2 ай бұрын
Come to my inbox I guide you
@AleeshaJaved-td4xy2 ай бұрын
Come to my inbox I guide you
@MehreenAslam-vh6zy2 ай бұрын
api mera weight 90 kg hai ap ye batay fruit ka juice istamal kr sakti ho plz tel me a eay diet plan plz shadi pass hai
@amjadparvez35182 ай бұрын
Ni fruit juice ki jaga pora fruit khay
@mariaanees56512 ай бұрын
M diet start ki ha but hr week m cheat kr jati hn
@reallion69652 ай бұрын
Bilkul koi issue nhy. Strt me esa ho jtta hay only 1 cheat meal not cheat day. agar ap day time me moderation me kryn cheat Tou uc say next day zrra sa kam kha k manage ho jtta hay. I lost 29kgs by Dr Ayesha Nasir customise diet plan. Apna lifestyle healthy kryn phir weight bilkul manage rhta hay
@TheFitFusion746Ай бұрын
@@reallion6965can u share ur plan.. just for information.. i know sb ka dfrnt hta g
@Islamivideo2732 ай бұрын
Mam thanks mene 6 kg lose kia ha 1 month 8days me thanks 🎉🎉🎉🎉 abe or kum krna ha🎉🎉😅😅
@zoyaakhan6704Ай бұрын
Kon c vedio se
@Gorgeousyoutuber2 ай бұрын
zbrdst testimonial❤
@user-ex9he3gq3p2 ай бұрын
api 1000 cc golya estamal karskty plz rply
@hanifraj93922 ай бұрын
ap bohat nice hain
@mariaanees56512 ай бұрын
Mere cheat meals bhtttt ziada ho jaty hn
@user-sf3ph8hy1y2 ай бұрын
Plz let me know my weight stuck 66 per lost 9kg very fast but i change my diet but no fadyda
@AleeshaJaved-td4xy2 ай бұрын
Come to my inbox I guide you
@sohazahoor12442 ай бұрын
Use herbiotics metadetox if it suits u to.. is se stuck nai huga
@hibarana18252 ай бұрын
Nice cross questioning
@naazkakar20242 ай бұрын
Dr Aisha.. Aslam alikum Plzzzzzzzzzz ap mojy diet dydy ap mojy msg ka reply tk ni karti m bht preshan hu plzzzzz