How to lose 25 KG Permanently 💯 | Low Budget Weight Loss Diet Plan | 40 days weight loss Challenge

[@mehnooriqbal3232]

Bht hi zbrdast or affordable diet plan share kia h mam apny Allah apsy razi hon

[@blessedfamvlogs]

@@mehnooriqbal3232 JazakAllah khair

[@abdulhanangujjar721]

Sis green tea

[@blessedfamvlogs]

Ji dear green tea pi lein agar apko yeh herbal tea achi nhi lgtin

[@Naveedk1122]

Almond milk Kesy banae?

[@blessedfamvlogs]

@@Naveedk1122 yeh diet plan dekhen is mein almond milk bnanay ka tarika btaia hai mn ne kzbin.info/www/bejne/oXvYcoBtesuibZosi=JVEcmNQZXnDC9sKS

[@seeratfaraz-y7b]

Masha Allah se bht hi zbrdust deit plan btaya hai aap ne bht hi zyada low budget hai hrr koi kr skta hai easily aur main kb se koi aise deit plan dhoond rhi thi k jo main asani k sath follow kr skoon aur mera weight lose bhi bht hi asani se ho ske😊 Thank you so much for uploading such an amazing deit plan video 🥰

[@blessedfamvlogs]

JazakAllah khair dear ❤️

[@Christian.1.]

Wow, what a detailed and structured plan! This 40-day week sounds really promising and can definitely help you lose weight and tone your body. The tips for your morning drink and meals during the day are particularly helpful. The variety of meal options ensures that you don't fall into monotony and still stay healthy. It's also great to see how you can achieve a lot without expensive ingredients or complicated diets. Good luck to everyone who takes on this challenge! 💪🌱

[@zaibfamilyvlogs]

Like done ma sha Allah enjoying your new video with another good useful and helpful sharing stay connected my friend

[@Expatriate-America]

Good evening to you my friend🥰 very nice sharing🌷

[@zaikancr107]

MA'SHA'ALLAH zabardast healthy diet plan ❤❤❤

[@Sydneystvlogs]

Very nice diet plan and healthy recipes 😋😍😍 Thanks for sharing dear Thumps up 👍👍👍👍👍👍 Have a nice day

[@minnilifestlye]

Inshallah main aj sy hi ye diet floow kron gi phir mahniny bad btaon gi apna result

[@blessedfamvlogs]

Sure

[@HOMERASOIFLAVOURS]

Very good video ❤👍👍👍 Wonderful sharing ❤

[@watompalbai5797]

So healthy recipes my friend 💕💕👍 9:48

[@hikingontario]

Your footage was absolutely amazing! Wishing you an wonderful day. Warm greetings from Canada!

[@SofiaZeb-uf6jt]

Sister kindly facial hair ke liye bhi koi diet plan bataien

[@blessedfamvlogs]

Noted ✅️ remedy share krun ge

[@vintagebeautycanada8757]

Very good video! Great sharing! Have a nice day!

[@mardyTV-USA]

Great video sharing.. Happy weekend friend.

[@FloridaFlipFlops]

Like 791 👍 Hello from Naples, Florida. Very interesting! We enjoyed. Thanks for sharing the valuable information with us, have a great weekend 👍 💯 ❤

[@fizzastitchingideas]

MashaAllah very helpful video good sharing ❤❤❤

[@MSajjad-r9g]

Walaikum Salam.... JazaAllah Khair dear Sister ❤❤❤

[@blessedfamvlogs]

💓

[@WalkandTalk_Toronto]

谢谢健康生活分享，运动和饮食都重要，祝朋友健康快乐🙏🙏👏👏💯💯

[@BarcelonaStreet]

Very good video to lose 25 kg in 40 days. Happy week

[@shadow.5404]

excellent idea and super taste indeed my friend thumbs up 👍

[@nighatkirecipes]

Very nice good sharing sister 🎉🎉

[@Zaahas_life_In_Canada]

This plan will definitely make a change👍🇨🇦

[@ShaziaGermanyVlog]

Mashallah very nice diet plan healthy thanku so ❤much sharing video ❤❤❤❤

[@noormalik-77]

Sister pcos ki diet shere kary Masha Allah very helpful video Thanks for sharing Love 💕🇺🇸

[@blessedfamvlogs]

@@noormalik-77 Yeh lijiye PCOS diet plan kzbin.info/www/bejne/oYWshZltjJaqitksi=nI9M2n_EiQDtb6G8

[@noormalik-77]

@ thank you 😊 dear sister

[@bangladeshiamericanvlogger851]

Wonderful video sharing enjoy full

[@gurshakarkitchenvlog1124]

Wow excellent 👌🏽 big like done ✅ stay connected always 🎉🎉

[@SumairaKiranInUK]

Again very cery nice sharing dear sister ❤❤❤❤❤

[@blessedfamvlogs]

@@SumairaKiranInUK Thank you 😊

[@recipeswithOumAymane]

Very nice presentation thanks for sharing keep it up 👍👍👍👍👍❤❤❤🥰🥰🥰

[@PatInUSA]

Very nice sharing my friend. I'm so happy for you to have many people support your channel. Every single video has so many views. You're so lucky. Great job and great presentation 👏 ❤ 9:48 + all ads 🎉🎉

[@Sawairalifestyle]

Super diet plan and healthy 👍✅like done ✅

[@seeratfaraz-y7b]

Assalam.o.Allaikum sister jo aap ne night drink btayi hai bed time drink uss ki jagah hum weight lose coffee pee skte hain

[@blessedfamvlogs]

Walaikum assalam. Ji bilkul coffee pien ya phir in mein se koi sa bhi herbal tea pi lein kzbin.info/www/bejne/gHOZonx5d6aBnLcsi=UL9kVjh3_K3XufBB

[@Pakistanizaikainireland]

Amazing video sharing 👍👍 🎉🎉🎉

[@saminarehman6850]

MashaAllah bohut zaberdast as always,but can i have tea in this diet plan,please,at morning time.

[@blessedfamvlogs]

You can surely have a cup of tea ( 30 minutes after having breakfast)

[@saminarehman6850]

JazakAllah dear

[@GarryHongsStorage.]

Useful and informative video, nice sharing!

[@Wee.lifestyle]

Hello my friend 👋 very good video and good recipe ❤️ thank you for sharing👍❤️❤️

[@ShaAbu8187]

Walaikumassalam...jazakallahu khairah...I will do this..inshallah

[@blessedfamvlogs]

@@ShaAbu8187 Sure

[@Canadahomevlogs]

Nice sharing dear sister ❤❤❤

[@SoulOfCanada01]

Wow. This an amazing recipe. Thanks for sharing 👍 😊 😀 🙂 🙏 ☺️ 👍 😊 😀 🙂 🙏 ☺️.

[@necoUTAch]

とてもおいしい及びレシピありがとうございました。❤❤❤❤❤❤

[@MalluSeattleJoe]

Weight loss diet plan well done big thanks

[@tambol-usa]

Beautiful sharing my friend

[@pakistanimominusa]

Very nice video thanks for sharing ❤❤❤

[@blessedfamvlogs]

@@pakistanimominusa 💓

[@AbrishKhan-wg4fe]

aasalam aalaikum🎉dear ap jo b vdeo bnati hn bht best hoti hn 🎉

[@blessedfamvlogs]

Walaikum assalam JazakAllah dear

[@d-inagaki]

Wonderful video and interesting.🎉 Thank you my friend.✨✨✨👍✨

[@HafsaNanwala]

Mashaallah very nice diet di sukriya❤

[@blessedfamvlogs]

JazakAllah dear

[@dungtrangusa3950]

Thank you for sharing video very nice 😊have a wonderful day dear friend 😊

[@M.Khan-w1b]

Apki diet bhot effective hote he shukriya

[@blessedfamvlogs]

♥️

[@rupalipatil574]

Kainnat mam, please ek diet plan suggest karye . Maine firse weight badha kiya. Maine shadi me bohat sara khana khaya last 3 months mai and weight mera 8 kg badha gya hai.. please ek diet plan wali video suggest kareye mai aapko mera jarur share karungi.. muze thoda fast result chahiye

[@blessedfamvlogs]

Yeh diet follow kijiye aur is mein jo hip and thighs fat loss tea hai daily pien sath mein 30 minutes brisk walk kzbin.info/www/bejne/eIOXgYSJidmpo7csi=W57dg3PIVCdi0BfZ

[@AINwithDrAmi]

This is awesome. Simple diet plan. Thanks for sharing 😊

[@blessedfamvlogs]

@@AINwithDrAmi 💓

[@Stvvvrlightxxx8458]

Assalamualaikum....high uric acid K liye diet plan bataen plz...

[@blessedfamvlogs]

Walaikum assalam. Yeh lijiye kzbin.info/www/bejne/enLQmZelZptjppYsi=PubMhguUn1ENyWl4

[@shaikfahimah9075]

Breastfeeding mothers ke liye diet plan banav naa madam

[@blessedfamvlogs]

Yeh lijiye kzbin.info/aero/PLaMXiPPMqNZ25mpP9YjbTcJM6DUjuRdav&si=sLgDj9cpbJPbHqS2

[@ukvellaveer0786]

Mashallah very nice diet plan ❤

[@niyazeeshan2868]

Very nice sharing 👍

[@HelenOk]

Amazing content and presentation, thanks for sharing this very useful video ❤👍👏👏

[@CookwithElma]

Very nice sharing 😊❤have a great day

[@blessedfamvlogs]

Thank you! You too!

[@SalmanAli-ml7kf]

Main aap ko follow karne ki koshish karu gi aap ne acha motivate kia thanks

[@blessedfamvlogs]

@SalmanAli-ml7kf You're welcome dear

[@Abbros5014]

Ap ke relpy ka wait rhega mam

[@catchlifewithsumuk1064]

Superb tips....so useful information 👍 and guidance

[@adilakram1617]

Kya ye diet fatty liver aur pre diabetes patient follow kr skty hain????

[@blessedfamvlogs]

Ji dear kr sktay hain. But 40 days k baad yeh diets follow kren Fatty liver diet 👇 kzbin.info/www/bejne/qXfNhXeebc16isksi=hJmumRig4KJBZg_w Diabetic diet 👇 kzbin.info/www/bejne/jZS0gZyEd7R4ipIsi=8OyEWF3bjSRxCPZ2

[@musicnature007]

เป็นข้อมูลที่มีประโยชน์มาก 👍

[@ArianaCooking]

Excellent job 👏 👍

[@umamahsafder7543]

Sista thanks for wonderful dietplan, can u plz guide whenever I have morning and night drinks like zeera water, darchini water, meeti dhana etc that causes acene on my face and particular areas how to overcome this issue

[@blessedfamvlogs]

@umamahsafder7543 Dear I would suggest not to drink these teas if these are causing skin & healthy issues. Just drink lukewarm water early Morning whenever you wake up and at night drink green tea or if golden milk ( haldi milk ) suits then this is the best option to cure stomach issues

[@umamahsafder7543]

@blessedfamvlogs ok jazakillah sister I will try these alternatives insha Allah

[@fashionandbeautytips43]

Mam mera weight stuck ha loss hi nhi hota Mjh sy bhok bardasht hi nhi hoti ma inshaAllah ye try krun gi

[@blessedfamvlogs]

Ji zaroor try kren 💕

[@AbdullahAbdullah-d2m]

Pta ha sub ko in ki sub say achi baat kea ha Kay yeh comment ka replay zaroor deti ha❤

[@blessedfamvlogs]

🫶💕

[@Jumuskitchen-io4ke]

Nice sharing 👍subscribed

[@FareenKhan-m6z]

Mam Samosa is rolling fry vagaira Jo Hota Hai Murga fry fish fry in a cheat day pelenge Agar weight loss journey Mein kha sakte hain

[@blessedfamvlogs]

@@FareenKhan-m6z Ji dear haftay mein 1 baar khaen but ziada quantity na ho

[@Preetisingh-jo7kq]

Thanku so much for this plan ❤ 😊

[@blessedfamvlogs]

@Preetisingh-jo7kq You're welcome dear 💓

[@annieannie2372]

Can you please give any maintenance diet plan because there is no rotti In it ...after the diet if one start roti then weight gain will start again And dear please quantify beans..can we add cornstarch in soup

[@blessedfamvlogs]

Follow this diet plan it has roti rice chai everything kzbin.info/www/bejne/eIOXgYSJidmpo7csi=IdXEaHL5g4gTbIYI Beans 🫘 should be half cup boiled. And for soup you can add 1 tsp cornstarch

[@fortunatarettura]

Grazie mille seguirò i tuoi consigli ❤❤

[@CuocSongdoiThuongAtlanta]

Hi friend ❤️thank you so much for sharing very helpful ❤️👍🏻

[@dolphinn2376]

Jo log subah uthte hi thyroid ki dawai lete hain wo log morning drink kab le sakte hain??... morning drink ke sath thyroid ki dawai le sakte hain?

[@blessedfamvlogs]

@@dolphinn2376 Dear ap dawai lenay k 30 ya 40 minutes k baad drink lein

[@Lifestylesbyninainusa]

Very nice thank you for sharing ❤️👍👍

[@Nishooskitchen]

Thanks for sharing such an effective remedy ❤❤❤

[@anumsiddiqui8247]

Assalam o alaikum kainat please mujhe koi aisy dait bataen Jo me apni job k sath kar sako Meri job 8 to 4 hai me buhat thak jati hun koi easy bata den Jo me time k sath manage sakon please thank you

[@blessedfamvlogs]

Walaikum assalam dear. Apka hukam sar ankhon per. Aj new diet share kr rahi hun working women k kiay stay tuned ❤️

[@NaziaZaheer-d8s]

Aoa.aapi agr morning drink main in cheezon ko boil krnay ki bajay in ka powder bna kr gram Pani k sath pee lain to it's ok.kyun k Mai ubal kr nahe pee sakti

[@blessedfamvlogs]

W/salam. Ji ap powder bna lein ya phir raat ko bhigo dein aur subah chhaan kr pani pi lein

[@najafchudhary5845]

Mam red beans chat na pasand hun to black chahna chat ly sakty

[@blessedfamvlogs]

Yes dear

[@hasvivyas5294]

Hi kainat please share any vitamin d rich food Thankyoy

[@blessedfamvlogs]

@@hasvivyas5294 Hello dear. Here is the link kzbin.info/www/bejne/f4HHnKGult6eepYsi=n-n5X0uZmuF6CrGK

[@hasvivyas5294]

Thankyou so much my dear friend

[@qudsiaandfamilyinsweden170]

Thanks for informative videos, just want to ask Weight Loss k leay 3 main meals and during main meals snack according ur diet plans lyny zaroore hei? Because main b jab wait lose karna chahoo to bht time lagta mujy.. main sweets bilkul nahe khatee, even no sugar in tea.. one brown bread with egg morning breakfast, near 12:00 1 apple, lunch only seeds hard bread with one cup tea, raat aik rotee with any type of salan, but myra weight nahe girta tyzee sy😔please answer me, thanks

[@blessedfamvlogs]

Kuch din k liay dinner jaldi kren 8 se pehlay aur dinner mein rice ya roti na khaen, only soups ,kabab ya phir chaat etc khaen. Aur jahan tak Midnoon ya evening Snacking ki baat hai toh our body needs a perfect and healthy diet

[@HiraCH-z5d]

Aoa sis lunch ma half wheat roti la skty hain ?

[@blessedfamvlogs]

W/salam. Ji lay sktay hain

[@RaoTayeb]

Assalamualaikum..sister. apka diet plan Meri anti NY follow Kiya unka wait before diet plain. 60kg tha but after follow diet plan UN ka wait 10kg km hogya ha diet plan ki wja Sy UN ka face ab pahly ki trha GLOw nhi krta so ab unhy Konsa diet plan follow krna chahiya k jis ka effect UN k face pr na ho ..

[@blessedfamvlogs]

Walaikum assalam dear. Unko bolen Yeh diet follow kren is se weight maintain rahay ga aur skin fit rahay ge Insha'Allah kzbin.info/www/bejne/eIOXgYSJidmpo7csi=UqO0uKJLEnmw8Jle

[@BinhNguyen-sm7bb]

Thanks video good luck 💯👍🇺🇸⭐️

[@SevenWelt]

Hello, Nice interesting video!👍 Greetings from Seven🖖

[@GupshupCookingvlog]

Very informative video ❤

[@Cuong.Tina.Florida]

Thank you very much, this sharing help me alot ❤❤❤

[@copyrightfreemusic7262]

Helpful tips for weight loss. Thanks for sharing

[@harimqazi8618]

Koottai bagair bed time drink bana lain?

[@blessedfamvlogs]

Han ji bna lein soak kr k rakhen phir bnaen

[@DannyUSAFamilyVlog]

Thank you for sharing another wonderful plan

[@RajaAqib-pr5ym]

Assalam o Alaikum? Ap mara bacha mara dood pita hain main kon c dite karu

[@blessedfamvlogs]

Walaikum assalam dear yeh diet follow kijiye kzbin.info/aero/PLaMXiPPMqNZ25mpP9YjbTcJM6DUjuRdav&si=lLMNgtbJonQsPRW9

[@AmirKhan-in2uw]

Mam 7 day wala aur deit laye mam

[@blessedfamvlogs]

Ok dear

[@labkushaee4913]

Dahi or youghart mein kia difference hy

[@blessedfamvlogs]

Same hain dono

[@InnocentdollInnocentdoll-yi8bi]

A .o.a mam Plz koi effective exercise b btadn

[@blessedfamvlogs]

W/salam. KZbin pe Leslie Sansone ki brisk walk search kren aur daily yeh kren

[@sanaaslam3137]

Meethi dana ya meathry???

[@blessedfamvlogs]

@@sanaaslam3137 Methi dana toh is poori diet mein nahi hai 🤷‍♀️

[@auntiejamilla]

Nice work 🇬🇧🎉🎉

[@aatikaali7574]

Aslamo Alaikum..dear sis abi ap ka channel subscribe kia...kindly walk or exercise ka b bta dn is plan k sath must ha??

[@blessedfamvlogs]

Walaikum assalam. Ji dear walk must hai aur easy bhi hai ( fast walk )

[@aatikaali7574]

Jazak Allah dear

[@Canadian_Crossroads]

Delicious diet food recipe, so many options for lunch and dinner and yummy snacks.

[@RajaAqib-pr5ym]

Ok api❤

[@Madinamadina771]

Me ye zaroor karungi kal mera birthday 🎂 hai parso se inshallah karungi ❤

[@blessedfamvlogs]

Happy birthday 💕

[@cookwithshobi5846]

MashaAllah nice sharing like dn stay connected

[@syedtahareen6099]

Ma'am isme mai block paper ko skip ker sakte kiya

[@blessedfamvlogs]

Ji skip kr dein agar apko suit nhi krti

[@liveinstylebymadamegerman1991]

ลดน้ำหนักจริงๆ ฉันทำไม่ใด้ฉันหิว และปวดท้อง