How to make authentic Spanish dish "Paella" to bring out the best flavor of seafood!

When you think of Spanish cuisine, you think of paella, which uses a lot of seafood. Here are some recipes that make the most of the seafood's flavor. All you need is squid, shrimp, and clams, which are easy to find at any supermarket. Even if you don't have a paella pan or order it from a restaurant, it's surprisingly easy to make! You can enjoy authentic flavors at home. Please try using this recipe.
🔶Ingredients🔶 Serves 4
Squid: 2 cups (1 cup if large)
Shrimp: 5
Clams: 200g
Rice: 2 cups
Chopped tomatoes: 150g
Onion: 1/4
Garlic: 1.5 cloves
Lemon: 1/2
Salt: to taste
Pepper: to taste
Olive oil: to taste
White wine: 100g
Water: 600g
🍀Nutrition tips🍀
Other than taurine, squid and shrimp have high protein and low fat content as common nutrients. As mentioned in the video, paella uses white rice as carbohydrates, squid and shrimp as protein, and olive oil, which contains unsaturated fatty acids, so I think it has a good balance of the three major nutrients. It's no wonder that Mediterranean cuisine is said to be good for your health.
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[Table of Contents]
00:00 - Opening
00:22 - Ingredients
00:36 - Ingredients/Seasonings
01:02 - Preparation
03:56 - Nutritional value of clams, squid, and shrimp
04:36 - Soup
06:53 - Start cooking
10:00 - Paella is done

[@user-fv3yl4we9f]

素材を生かした、丁寧かつ斬新な調理表現♪

[@MsDINER-kd9iv]

ありがとうございます。魚介を使うなら最大限活かした方が美味しくなりますし、無駄もなく一石二鳥です。

[@user-fv3yl4we9f]

@@MsDINER-kd9iv 要点を際立たせる小気味良いテンポの映像。生命への畏敬さえ感じさせるワタぬき作業のフォーカスは、動画のハイライトかも。余韻のまま運ばれ、最後に気づきます…黒い、パエリア？イカ墨パエリヤ！！ワインがあれば…たまらんです♪

[@MsDINER-kd9iv]

サフランに手が届かない時はイカ墨がオススメですよ。手軽に手に入りますしね。

[@user-ql5yt7qr1x]

アウトドアーでも楽しめそう。焼き肉もいいけどシーフードもグー。

[@MsDINER-kd9iv]

そうですね。肉だけじゃなく魚介も欠かせないです！