How To Meal Prep - Easy Beginner’s Guide! | Buff Dudes Cutting Plan P1D4

[@waltersreads]

These dudes are so freaking charming while not being douchebags. How can anyone not love them?

[@lorenzo8495]

AGREED :D

[@whosmansisthis1894]

Your comments say 420! I’m happily to say ahah

[@jordangrice3565]

Arnold impressions on point Hahaha.

[@treverraworthy5911]

Yessssss 🤣🤣

[@MrDingoKelevra]

Spot on

[@Speedyreedy1218]

YAAAH!

[@carnivorehitman]

Oh man so awesome! Just like "Austrian Death Machine" 😂

[@michaelkrull3331]

They might wanna be careful doing that in Gold's Gym, he might actually hear them!

[@Jeff97Aeris]

There's just something so distinct about you guys that makes you my favorite fitness type youtubers. You guys just set such a different standard for a mix of very insightful information mixed with chill, friendly fucking around. Now that I've been very seriously lifting and improving my fitness for over a year now, you guys have no idea how appreciated you are by many of us. Don't know why I chose this particular video to illustrate my respect so much lol. Thanks guys.

[@selimeylul8292]

I'm loving these food-oriented videos. Keep it up Buff Dudes!

[@buffdudes]

Selim Eylül thanks! We'll definitely plan on keeping this format through the duration of the cutting plan series 💪😀

[@Ali_Kurt]

ayn

[@aimbot6264]

@@buffdudes where did all that water came from?

[@Drymarro]

The way you explain the exact amount of ingredients and clear instructions step by step precisely, is something a lot of cooking videos lack. Your enthusiasm is also great. More of these!

[@drenthe1941]

That Arnold impression was brilliant! 😂

[@abid4444]

I remember when these guys were on 25k subs, it's been a long journey! Still the best fitness dudes on KZbin imo!

[@theamateur8562]

Abid Tasnim dude me too lol

[@athomemusclebuilding1430]

Fuck it the Arnold Part is killing me , can't stop laughing lol

[@uear7070]

i know right

[@Tom-dz9os]

Lol, indeed

[@mikemartin3587]

I can’t imagine trying that at my gym. People would be laughing hysterically

[@JSVillatoro]

Just as I was binge watching the old 12 week plans a new video was uploaded, hell yeah!

[@AngellusBlack]

I would have loved to see people's reactions at the gym when you two were grunting like Arnold xD

[@7_of_9]

Just watched a (5) minutes ads and that's okay because you are keeping me out of the doctor's office and saving me a bunch money by switching to your channel.

[@DarkAddictionx]

Just made the chicken & salsa recipe on the slow cooker yesterday. SO DELICIOUS. Thanks, buffdudes!!

[@gizzylaserfoot2604]

I remember the first Buff Dudes video I watched was the health food on a budget video. Thanks for all the great recipes, workouts, and DIY's over the last 6 years!!

[@MrDavidPartida]

The Arnold press piece was fantastic lol

[@ivanaf761]

Loved everything about this video. Laughed so hard at Arnold part.. You guys are too good at it 😂😂

[@dr.danielmckeownastrophysics]

Since I started cooking all my meals at home from scratch with the right ingredients I've felt way healthier.

[@mattlaviolette3030]

I’ve made everyone of your recipes so far and they are now part of my weekly eating and and my 4 year old daughter loves the salsa chicken.💪🏼

[@joshjohnston7388]

matthew laviolette try their broccoli stuffed meatloaf. My whole family flips the hell out over it, and you can change it up really easily.

[@Cranacti]

Been struggling with meal prep. Two great recipes, tried them today and loved it! Watched most of your stuff but it's the food orientated content that I live for 😂

[@marcdangerfield8956]

Out of all the videos I have watched on line. this one and its fun format is the best. I love the two meals and the post workout shake idea. Thanks.

[@Spotofgardening]

Arnold impression is sooo good! Can you just do a whole video in Arnold voice pleaaase

[@mitralhao]

8:14 guy in the background doing wrist exercises??

[@Jeff97Aeris]

I think that's called the "most half assed overhead tricep extension ive ever seen" lol

[@danielvalenzuela2126]

ive been searching the comments to see if anyone else saw that too xdxd

[@tuni31]

It's called the Overhead Dumbbell Queen Wave.

[@Dutton86]

Dark sunnies in the gym, good look

[@musaali4328]

u should do a tutorial on Arnold impressions!!

[@Smackosynthesis]

Musa Ali They did a video of Ahnold arguing with Sylvester Stallone

[@MightyGilgamesh]

Tried talking like Arnold at Planet Fitness. Lunk Alarm went off.

[@vg2324]

You know the employees have to set off the alarm

[@lt.reacharound2048]

I wish there was a gym chain with Pencil Neck Alarm. If some pencil neck comes to complain about grunting, banging weights in deadlifts, tank tops... you just press the alarm and cops take him away

[@133tmilbs1988]

Lol i go have seen lots of ppl drop them. At mine seems they only set it off if your beening blatantly obnoxious about it

[@DeadSnail1204]

Heard about link alarm and planet fitness , wtf and why ? From the uk and never seen a planet fitness over here but never seen any gym be such bitches about noise

[@xaniiu]

OMMFG!! THE ARNOLD PRESS HAD ME DYING!!!!!!! COME ON COHAGEN, YOU GOT WHAT YOU WANTED!!!

[@Wildcat_Legend]

You guys have inspired me and probably others in the most badass of ways to hit the gym everyday and eat right. Keep it up...BUFF DUDE STYLE!

[@KamiX91]

The intensity of your explanations has put on me 20 pounds of lean muscle. Just ordered my slow cooker. I as teacher and my best friend a doctor are doing the exact same thing like you and Brandon. Results in the gym are awesome. we train for like 3 years :) always buff and always on point. Thank you so much.

[@michaelreina9811]

These Dudes helped me get my gym game plan back going about 5 years ago...Thanks Doodes

[@maxcowling5053]

Hey buffdudes u should do a series full of good excersizes for different sports. Like rowing, afl, soccer etc.

[@Khaine66]

Amazing video as always! And props on the Dream Evil!!

[@DerekBlais]

You two are crazy! Hahaha. Your Arnold grunts and impressions are so real.

[@zagrii06]

You guys are the best fitness channel out there, massive respect and keep it up ! THANKS FOR EVERYTHING

[@DDB-91]

I love these dudes! Just so laid back and cool. Don't stop the content guys as it's top quality!

[@berkayekren8567]

I'm too early I guess haha. Anyways I just wanna thank you guys Hundson and Brandon for keeping my motivated about not just gym but also other things to stay consistent. You guys are the best! YATS FFUB 💪

[@buffdudes]

Berkay Ekren thanks Berkay!

[@udyatbhanubaliyarsingh1090]

Every single video of you guys I watch, I get to learn so much, you guys are super awesome, thank you for doing what you do!

[@benjamingroves1703]

Haha, lovin' the Dream Evil. Pre work out pump music, wailing vocals n all!

[@HrishiBaney]

Are you guys going to pick up on the foods channel again? It's a great resource

[@kappiiee]

This video really helps me getting started with prepping! You guys are great

[@mattjohnson3rd3]

Alright, made the chicken and waffle this morning. Chicken was spot on and was awesome but i had to make some adjustment to the waffles. I noticed in the video you pulled out a can of baking powder but in the video you said add salt instead of Baking Powder. While I'm not sure if that was intentional or may have been a mistake, either way this recipe does not need the baking powder, in fact hold the Baking powder as it over leavens and make the waffles hollow and dry. The egg alone leavens enough. I assume you did this as your final product looked like mine did after I omitted the baking powder.

[@kobylomax]

Matthew Johnson III I was just about to ask this because I’m making them now! Thanks so much 🙌🏾

[@dr.p.lankton8219]

That chicken and salsa recipe looks amazing. I'm going to try it.

[@ashlesh666]

Buff Dudes Great amount of information you giving there. Thanks . A request here, can you please suggest dumbell workouts for you cutting plan excercises? It would be super helpfull

[@ppazumas]

Awesome vid brother thanks for the tip on the slow cooker that's really going to come in handy really speed up the meal prep process

[@Chris_Kwon_Do]

Loving these videos. Hoping the next phase is a video per body part.

[@rj898]

Best workout channel on KZbin. You guys are the best keep up the great work 🇺🇸🇺🇸🇺🇸👍🏻👍🏻👍🏻🇺🇸🇺🇸

[@zenith8411]

DreamEvil otw to the gym, nice choice of music the past few videos exact same stuff I listen too!

[@gnarlyninjahfo20]

the mix of arnold impressions and heavy metal, you should check out austrian death machine

[@MrJoshiba26]

Thanks so much for these videos guys. I've been in a fitness rut for a few months now with random changes in life sucking motivation from me. These videos get me pumped to get back to being a buff dude!

[@saiyan_prinxe4889]

Food and lifts! What more could we ask for!? Thank you guys for staying BUFF and doin new STUFF

[@shao5141]

I love the formula with the meal prep! Keep it up Guys! Nice work!

[@erlanzavala4580]

Lmfao the Arnold yells

[@ryan2flyin]

3:27 props on the good choice of music! Dream Evil is badass!

[@mikemartin3587]

I’m going to make that tomorrow night. Need to meal prep for Saturday for work. That chicken looked awesome.

[@mendozac7204]

🤣 lmao 🤣 you guys are incredible! So glad I found your channel! Charming, good cooks, funny, wow 😍

[@nicktiniakos9759]

Nothing but BUFF DUDE GAINZZ!! Keep up the awesome work!!

[@huckinator]

Loving the number of uploads lately!

[@joachimlei2229]

Can you guys show some of the stretches you do before working out? Especially the shoulders, would love to see that!

[@nickosmann6252]

you guys must be the brothers i never had... love your vids, thanks for helping out the bros, bro!

[@lokihallow]

Hey where did Brandon get that beanie?? I need to get some that fit that well

[@magewarriors]

I love this channel so much. Your impressions are spot on!!

[@waderobinson4122]

Pro TIp: keeping your upper back off the ground for crunches is such a good way to get the abs activated or "synched" and it protects your neck. Awesome.

[@keegansullivan1571]

Buff Dudes officially the best! Dream Evil for life!

[@trippybruh1592]

You guys totally need more buff chef videos!!

[@rkleblanc1]

I've done chicken like this for years! It's great! You can also use cans of stewed tomatoes (I prefer the Italian style stewed tomatoes). Just throwin' it out there. Thanks, guys.

[@MrSnibo]

I always watch to the end waiting for #Buff Dudes Arnold impressions, I love it 😁

[@brianc2619]

I've replaced breadcrumbs in most of my cooking with crushed up Fiber One, y'all oughtta try it, but be careful, it browns really fast.

[@buffdudes]

+Brian Coon we'll give it a shot, thanks for the heads up!

[@ugna2773]

These guys are awsome. I cant stop laughing while arnold presses are happening🤣🤣🤣

[@raouf.atabeg]

I am doing the 12 week bulking plan than cuting i just wanted to thank you guy for meal ideas/ prep and motivation you guys give as i just recently started going back to the gym and it feels good! Hell ya thanks dudes and keep it up! 👉💪

[@rodolfogomez8848]

Dudes I love your videos! Keep it up I won't even need a cheat meal ever again!

[@nomercy8989]

The Arnold press was hilarious. Going to try that next time.

[@GeneralScope]

You guys had me rolling with the Arnold presses 😂

[@vanessadcg]

after watching so many videos, the voice inside my head that narrates my antics sounds like you guys

[@royroyce6354]

Hahaha love your Arnold's total recall quotes

[@Zseudo]

Always look forward to your videos guys. Thanks for the motivation!

[@oscarcastillo340]

I love there personality hahaha so much fun love the gym 💪 and love it more seen u guys have so much fun is so cool 😎

[@gabegoerzen3313]

Do you guys have a Buff Dude's cookbook? If not you should totally make one!

[@braxiliopus]

Watching this video in 2020 brought up the "remember when we used to go places and do things, things were great" thoughts in my head, when they were in the gym.

[@tedbear631]

I'm totally going to start doing this! I eat at work most days so all I need to prep for is two days EZ PZ love this food ideas too keep up the awesome work!

[@mustardstan3152]

Just started watching your videos bro and it's wholesome. :> Love ya bro!

[@SanjiSwan1]

grateful for the videos buff dudes, thanks a lot both of you. greetings from Mexico!

[@beebob51]

Make a cookbook with about 6,000 crock pot recipes. The Buff Dudes food videos are my favorite. Great work DUDES!

[@johnd5790]

The soundtrack clip from "StepBrothers"? Well played, gentledudes.

[@matthix2678]

Haha the Arnold sounds are hilarious !!!

[@nikolay97x]

Keep the amazing work up bros, you are amazing and super inspirational! Stay BUFFED!

[@TruePatriot312]

Following some of your tips throughout my 6 month deployment. Will post results in Feb.

[@lelandeggleston1041]

Loving the meal prep/ workouts.

[@kaseymb846]

Just tried the chicken and salsa recipe. It was so good! Thanks:)

[@MRCelSynap]

I always love coming back to these old videos, and the random musical segways - In the book of heavy metal \m/

[@jennoscura2381]

I am a HUGE fan of the Instant Pot. Since it's a pressure cooker it cookers faster. But it also has a slow cooker function if you want to go that rout. It also works great for rice. I use mine a ton.

[@craigdeblock3421]

I love the slow cooker, would suggest you use liners though to make clean-up easier.

[@darkerimpulses7146]

Loving these vlogs Dudes!!, the meal preps are golden!

[@bigmonke2899]

I like to see you guys eating some stuff. It kinda chills me out

[@matthiasdesmet9904]

You guys familiar with Austrian Death Machine? Great workout music for when you're channeling the arnold!

[@HeidisHereAndThere]

This looks delicious, ALL OF IT, BUFF DADDY! 😍 The shoulder shrugs killed me!! 😄😄😄 Love you guys, Washington State ✝🌲💗😊☔

[@nickstradomus]

When explaining how to cook chicken you should include in temperature of when it is done (165° or 75 c°). Or any meat to be safe. Another great video dudes. Thank you

[@jonburnell532]

You're not wrong about the slow cooker. It was the best buy I've made for the kitchen. Mines on three or four time a week.

[@trevorsiemon7516]

I made it!!! Substituted turkey breast but it was still amazing! Thank you for the recipe

[@michaelchan9919]

You two are f**king awesome! Great video!

[@jacoje]

Thank you for the content! Really helps

[@Jae_Garcia]

Oh my God the part of the single arm Arnold presses and doing the sound was hilarious 😂

[@danielney6]

That Arnold impression, goals!

[@_MiMiC]

😅 its 7am, I’m Dizzied, tired, and all of sudden I hear Arnold, Ben Stellar, and impersonation, and I woke up laughing my butt off! Thanks buff dudes!💪🏼 😊 🦾😅