How to point your toes in a handstand - The Art of Handbalancing

  Рет қаралды 5,931

Natalie Reckert

Natalie Reckert

Күн бұрын

Пікірлер: 22
@jannahobaid8814
@jannahobaid8814 5 жыл бұрын
This is extremely helpful, it made such a big difference in my handstands. Thank you so much!
@NatalieReckert
@NatalieReckert 5 жыл бұрын
Wonderful! Thank you for your feedback.
@jodijoe810
@jodijoe810 4 жыл бұрын
I love how you rotate your ankles and curl your toes GREAT
@adrianconway1061
@adrianconway1061 6 жыл бұрын
thanks natalie- eggcellent explanation!
@NatalieReckert
@NatalieReckert 6 жыл бұрын
Haha! I did my eggtastic best :)
@greenjake3518
@greenjake3518 6 жыл бұрын
Yes, 👍👍👍 legs shapes as sharp as lazer are what is needed, yees. Where legs are awereness advice is never heard before and is awesome. First class !!! 👏👏👏
@manfredkroczek3954
@manfredkroczek3954 6 жыл бұрын
Best solutions for my problems - thanx very much :)
@greenjake3518
@greenjake3518 6 жыл бұрын
Good 👍 I started doing it, not that easy as it looks. Great advice. Thank you.
@NatalieReckert
@NatalieReckert 6 жыл бұрын
Great! Yes, it takes a bit of time to really implement the idea.
@greenjake3518
@greenjake3518 6 жыл бұрын
Today i can definitly say now i feel where my legs are much better, and i balance way differently. 👍👍
@abdelhamidaithma2960
@abdelhamidaithma2960 3 жыл бұрын
love
@alexebenoit
@alexebenoit 3 жыл бұрын
Hi Natalie! Thanks for the video. I have a request... Maybe you can do some flexibilty videos? For hamstrings, like a follow along?
@NatalieReckert
@NatalieReckert 3 жыл бұрын
Ok! Noted. In the meantime, here is for your straddle: Straddle stretches kzbin.info/www/bejne/rJStZ6V-pN6ImM0
@jochunho
@jochunho 5 жыл бұрын
“Your legs become longer...” yes, yes, I will do it.😄 As a beginner, I used to kick up in whatever shape that can get me to the wall, then I learned to kick up and point the toes, now I want to be aware of pointing toes even before I kick, especially that bottom leg, hope it will become instinct with practice.
@NatalieReckert
@NatalieReckert 5 жыл бұрын
Hello :) good to see you here again. With increased body awareness all movement become smoother and easier. Thanks for sharing, hope your handstands are going well :)
@brianwinters8008
@brianwinters8008 5 жыл бұрын
in some gyms we must wear shoes.. any thoughts about toe pointing while wearing shoes ?? (or boots like in your video introductions 🙃)..
@NatalieReckert
@NatalieReckert 5 жыл бұрын
Hi Brian, you can of course keep the shoes on and do the exercise too. The stiffer the shoe, the harder it will be. But you will still feel those muscles working if you do the flexing, pointing, turning out. I'm sure this would not be fun in my doc martens boots :)) which I am wearing on that clip. As the borg would say in this case: Pointing toes is futile!
@felixduong5162
@felixduong5162 6 жыл бұрын
thx natalie because u made a video which i suggest b4 :D, beautiful toe point tho xD
@NatalieReckert
@NatalieReckert 6 жыл бұрын
Yes I did :) and it is actually quite relevant for a lot of people. Thanks for suggesting it.
@ravimore6210
@ravimore6210 6 жыл бұрын
💜
@onealericcisan805
@onealericcisan805 3 жыл бұрын
é.è
@boiboivan
@boiboivan 6 жыл бұрын
Thanks Natalie
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