How To Sun Salutation A (Practice Along Yoga Sun Sals)

Learn how to do Sun Salutation A in this practice along style video that covers the order of.the poses in the sun salutation, breath, modifications, variations and more!
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[@YogaWithJoyLy]

nice video

[@gayatris4169]

Thank you Cathy for this video..It's been three years whenever I try to practice Sun Sal for 3 rounds got lower back pain. After taking rest for a while things get normal but I am not able to progress further. It will be helpful if you can share any tip on this .Thank you Cathy

[@CathyMadeoYoga]

Have you watched my video on how to unlock your hamstrings fast? I think this might help with your sun sals!

[@gayatris4169]

​@@CathyMadeoYogaYes Cathy i watched 1year back..really useful tutorial...now I am able to practice 5 Sun sal ...thank a lot Cathy 😊

[@Satish_108]

❤

[@naturalbeautymore2522]

She isn’t saying inhale, exhale

[@francescorossi1237]

Nice Practice... I love It. Perfect for a Sunny june's sunday. Namastè 🙏

Thank you for the video!