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Many swimmers unknowingly cross their arms and create frontal resistance when swimming. There are many reasons why we cross our arms, here we will see one of them and you will learn a super easy TIP to solve this problem. At the end of the video I explain why there are swimmers who even knowing that the entry of the hand is in front of the shoulders, they cannot fix the problem.
🚩 DO NOT REMAIN IN DOUBTS, LEAVE A COMMENT ON THE VIDEO AND WE WILL RESOLVE IT.
⏱️Timestamps⏱️
00:00 Introduction
00:18 A correct hydrodynamic position
01:20 THE TRICK TO NOT CROSS YOUR ARMS
01:14 Important things for the TRICK to work
01:59 What if I don't swim shoulder width apart?
03:11 There are more reasons why we cross our arms
04:03 Important recommendations
04:18 Farewell
#swimming #swimmingtechnique #hydrodynamics
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💙 I am Rafa Soriano, certified coach level 3 of the Total immersion swimming method in Spain, director of Efficient Swimming with more than 11 years of experience.
"I WILL NOT REST UNTIL YOU ARE AN EFFICIENT SWIMMER"
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