How to train your Calves

Dronacharya the gym 2575 hudson lane kingsway camp near GTB nagar metro station gate no-3 Delhi.

[@marriedbawarchi4485]

even at the age of 42 mr mukesh obedient student... wonderful

[@rahulnaryani2441]

Bro he’s 50

[@SaifAli-xh4oj]

​​@@rahulnaryani2441 His age is 45 not 50 His date of birth is 1 may 1978

[@SaifAli-xh4oj]

His age is 45

[@dipeshgajjarr9771]

the best part of guruji is he never says pls suscribe karo and all.. and nor his talks are scripted..no doubt he is working selflessly..A Man with BIG HEART..

[@darthbane2669]

Probably getting those dudes roids. Fat dude aint someone I will take seriously, neither will I take seriously from a roid freak either.

[@ss-cw6he]

@@darthbane2669 well the roid one has been Mr.India now he shifted to power lifting ,he was better conditioned while being bodybuilder And plus this fat dude have trained many to become professional Bodybuilder his knowledge is immence and training is hard U can see from his other videos He train other guys too

[@ss-cw6he]

@@darthbane2669 these are some of boys he is training kzbin.info/www/bejne/p4LZcmmll9p6prs

[@ss-cw6he]

@@darthbane2669 kzbin.info/www/bejne/mmPYcoieiKmnaZo

[@ss-cw6he]

@@darthbane2669 he has trained many in his life time and they continued on their own

[@samarthbansal4763]

Sir I tried your technique and it gave me good results. My calves are tight and looks far better than a normal guy

[@rahulp2537]

और मुझे मुकेश सर कि भी एक बात बोहीत पसंद आती है... इतने famous body builder है पर कितने शांत है।।। चेहरे पे कोई गर्व नहीं कोई अहंकार नहीं... एकदम down to earth man है मुकेश सर... आजकल के जिम जाने वाले लडको नें मुकेश सर से तहजीब सिखना चाहिये...

[@RohitJoshi018]

Guru ji itne badia tarike se samjhate ho aap...ekdum original and to the point information. No scripted or any other talks just to the point. Thank you Guru ji 🙌

[@ThinkCapTV]

Such great humility and humbleness is seldom found in men possessing wisdom and experience as great as yours. You are a wonderful coach who has changed the lives of countless people. SALUTE to you

[@prateeksharma4474]

I love this type of old school gyms

[@MukeshNafria]

I mau laugh and smile a lot... Every time I see these two legends.. But in the end I simply learn new things about my life and how to make it better while keeping your styles ordinary... Mukesh Ji is a living legend.. Respect sir... From a humble background to the world championship that too without these up to technical machines

[@syedzeeshanshah4780]

The way of speaking shows his education. Marvelous. Loved it

[@sashaktuttarakhand]

"yaar karun kaise niche kuch hai he nahi" 😂😂😅😅

[@vngrey4609]

Sir you have amazing and unique knowledge ,one in a million hope one day i will join your gym n get your blessing😊

[@NM-bk3sk]

i have 7 shorts and i Don't have calves so what will i do with my Shorts .. i goes to Donate it to Mukesh ji becoz he got Calves

[@interestingvideos3826]

nijesh manuel hahahahaha

[@vaibhavwaykar7532]

😂😂😂😂😂😂

[@jitmanewtyagi565]

😂😂😂😂😂😂😂😂

[@higherpower254]

nijesh manuel Mukesh bhai's thigh is so huge your shorts will be like chaddi

[@mohammedsubhan339]

😂😂😂😂 you nailed it bro

[@vineetmoral97]

Awesome work you are doing.... It helps and motivate me a lot

[@VikramSingh-io7uo]

This mentor has immense experience...

[@ravirandhawa7421]

good job sir jii..thanks for letting people know about good health and gym tips ..keep it up..God bless you 😊

[@niteshbehera9150]

Thnx sir appka Technique bohot mast he sab videos me.

[@user-vv3bp2xs4z]

Thank Sir for this Chanel and beauty of knowledge.....

[@Dj9o7o68o7321]

I wish I undergo training like this man.

[@arshilkhalil215]

Very informative video. If you make videos like this one focusing on one body part and mentioning the required reps and sets, it will be very helpful.

[@malikjamshed1207]

I have never seen any one doing front calves,that very impressive.

[@SushantKumar-uy4oo]

Very much neede video. Thank you so much sir..

[@mdAbdulla-vn7in]

bhut sahayta mili is video se sir thenks you sir

[@jayantadas3094]

Sir aap sab se to main kabhi nahi mila lekin jab se guruji ka videos dekh raha hu main bhi Mann hi Mann guruji ko apna guru Maan liya 🙏🙏

[@user-dm3gk4lb8q]

This gym is great old style nothing fussy just solid stuff

[@321blackbunny]

1:15 'dost ne pantie nhi utari' 😛

[@venom_-rf9hr]

"Aaram se training kariye aapko faida milega" 100% true

[@Skj4455xl]

Your knowledge is mesmerizing

[@sinhakholi3335]

Sir I recently watch ur vedio..Urs vedio so much motivate us

[@sushilkumarmeena8478]

Thank you Guru ji I m from Jaipur but main aapko Yahaan se aapko follow karta hoon

[@gyanshukla4044]

SUSHIL KUMAR MEENA contact me in jaipur

[@ssujeeth45]

Respect for you and your team's success sir

[@mdshoibkhan3045]

Sir mai ap ki workout ka fan hogaya sir m following wat ua saying I'm getting great results sir Thanks alot for sharing ua techniques n method

[@faheembasha7549]

Apki har ek videos me check kartu hu sir g its nice to explain in hindi i am really happy with your explanation

[@vittalh4915]

💝Aapka Jim ka instrument bahut acchi hai 👌👌

[@deepakverma-mp4jb]

Appreciate the efforts of guru ji. Thanks sir

[@srikanthkolla5372]

Sir hundreds of people following u,please continue

[@parthsinghrajput62]

Best desi bodybuilder with best bodybuilding coach

[@dilipshanker8726]

You are absolutely right Sir A good body always attract to anyone.

[@hyperazhar5392]

Mere liye ek trah ki sikh hai ye sir bahut bahut dhanywaad sir 🙏🙏🙏

[@anilpunj6604]

Uncle @ 4:35 of 52 years age, omg he doesn't look that old. Moreover, he looks like james bond. Uncle you are handsome man. See this is the effect of gyming whole life, being fit. Hope he must be getting extra perks from women as well😉.

[@smithaharidas38]

Only guy's 😀 in gym 😎.... father son amazing guru is same 👍

[@fitnessvitness]

Great informative video.

[@iam_destroyer]

Haven’t seen a KZbin channel with a longer legitimate name than this one

[@lavis4604]

Calf veins already said what Mukesh sir have done🙏❤️

[@9999rockey]

means people need to wear burqa if not going gym...

[@vaibhavwaykar7532]

😂😂😂😂😂😂

[@erfanrules]

Good one....🤣🤣🤣

[@HarpreetKaur-sd1gu]

🤣🤣🤣

[@sayand8210]

Baat ki gehrai ko samjho bhai, agr dono bande khade h ek k calves h dushre k nahi to automatically sabka dhyan waha jayega aur wo banda confidence lose krega jab sab aapke weak point ko ghurenge, it's human psychology, it's an educational video, try to learn rather than making fun

[@abhishekanshuwali3808]

😂😂😂🤣

[@amanmanna2496]

thnk u guru ji ....... 4 big big help ....... dilo thnk u vadee valaa tuhadaa....

[@Rohitchaudhry29]

Guru is the best ...namaste sir ji...aashirwad rakhiye

[@mahinderbisht6119]

Kash aap jaise guruji sabke paas hote nice video sir

[@apoorvjain530]

I was fortunate enough to go to this gym for a month in 2010

[@kamasutraking666]

this muscle man should be getting PAID he's very strong and doesn't appear to be on roids

[@gauravvarshney1646]

sir god bless you . make next video soon

[@yasirirshad3056]

Sir you are nice trainer...

[@ashokkumar-wp9ug]

I love u sir u r great trainer

[@Juandinggong]

Most Indians only workout upper body at my gym. I work my calf’s extra hard just because of those guys.

[@kushfitness5593]

sir please home workout jroor btaya karo

[@deepakravindra8125]

O my god I love the master and gym namaste ge

[@yogeshkumawat6214]

you are osm sir love you ....

[@kashifmasood1871]

Nyc bhai very good nature

[@rajarshichanda2530]

GURUJI up great ho. Pranam swikar kijie.

[@azharmuhammad5735]

Good job thank you sir

[@jaryaltelecom3118]

Great sir u r the best trainer

[@krishnashinde9953]

Wow sar great workut mast

[@Guywithapenis]

I miss this kind of Gyms

[@BEAST200]

Thank you guruji im getting results

[@hanifshaikh8780]

2:25 bacho ki bezatti to kar hi di...😂😂🤣

[@shubhamsiwas2568]

jai ho guru ji ki dil se respect hai .

[@paramjeetsingh2588]

Mukesh ji aur sir ji aap log mahaan hai

[@jamuna1995]

Nice 👌 thank you sir

[@amitdhariwal636]

Love you sir .best advise

[@sandysheokand2764]

u r the best sir

[@abdularshad8337]

#Respect sir we love u

[@manojgoswami4893]

👍💪👌 💐🙏धन्यवाद आचार्य जी

[@sakanderiqnal1784]

Thank u sir ji u r great

[@parmishverma2920]

Nice training sir ji 👌👌👌👌👌

[@praveshadhikari8650]

i dont have good upper body and calves should i have to become naked now??

[@magoga786]

Pravesh Adhikari I think its exact opposite!! "NEVER GET NAKED!" lol

[@mahinderbisht6119]

Bahut achi baat kahi aapne guruji

[@umedali3852]

Very good video for me

[@aquibdawoodshaikh6062]

Thank you sir

[@beingalibukhari]

This guy is naturally funny.

[@sajawalkhokher07]

God bless you

[@indiaagrasen4346]

Nice video sir

[@Juggernaut179]

Great Sir

[@MrAKV]

Nice information

[@AK-yq3cx]

Danyavad guruji

[@duvetyn5904]

quality content

[@mohdiqbal9296]

I agreed thats y i started train calves

[@manjunathpai6912]

Raw and direct speech and no stunts

[@mosinkhans173]

Thanx sir you are great

[@Indiathegreatest999]

Thank you guruji

[@vijaykumaryadav1013]

Nice calves n thighs...good workout

[@34tyharshmvegada69]

Thanks you

[@rohan5450]

1.32 Did he just say " you can attract any men " ?! wtf man

[@upendrapal7324]

Rohan kamble hahahaha

[@kabirgrover1547]

I think he is gay

[@shashwat8546]

He said " you can attract ANYONE"😂

[@AllinOne-pc8pu]

Yes he said any man 🤔🤔?

[@Bibliophile_singh]

Rohan kamble ladkiyo k v calves hote hai shayad unko bola

[@adshahomkar483]

love you mukesh

[@abhaybajpai]

I wear Shorts though I don't have bulky calves. But I am Good cause I practice to keep peace with myself and my spirit.

[@allahkabandha4224]

thank you sir 👍

[@rmenon66]

The guy who is anchoring is one burger away from bursting...

[@mirmusajan7497]

Great

[@wscsanjay1828]

Respect you sir👍🏾 It's better to keep the knee joint straight ,locked. that help to get full range motion and good muscle contraction.It may help for everybody to avoid knee injuries. The way doing in this video gives more tension into the knee joint also only working in the bottom of calves muscle. Thanks

[@user-ed1cz9by2v]

मुकेश को गधा बना के खड़ा रखते हो गुरू जी

[@ntanetwithm.k.4480]

Thanks Guru ji 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@ArjunKumar-cn1yu]

thnx guru ji

[@mohammedlukmam7773]

Nice good video