How to Treat Upper Lip Wrinkles

This How to Treat Upper Lip Wrinkles exercise will help you to smooth out and remove Smokers Lines and Upper Lip Wrinkles. Follow along with the Exercise Along With Me Series 4 and watch those Upper Lip Wrinkles disappear!
Welcome to FACEROBICS® - Your Face Exercise Coach!
Timestamp
2:57 Exercise Explanation Starts
Join Facerobics® Face Exercise Gym - facerobics.com.au
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Muscles of the Face - renewme.com.au...
Where to Start with Facerobics - renewme.com.au...
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COPYRIGHT NOTICE: Please note, you may not reproduce in whole or part of the FACEROBICS® Exercises and FACEROBICS® 5 Principles, without prior written approval from RENEW ME (AUST) PTY LTD in accordance with the Australian Copyright Act 1968 and USA Copyright Act 1976. NOTE this also applies to KZbin Copyright & Trademark Infringement Policies
RENEW ME® (AUST) and FACEROBICS® (AUST & USA) are REGISTERED TRADEMARKS owned by RENEW ME (AUST) PTY LTD
Disclaimer: This video is not intended to offer professional Medical, Dietary or Mental Health advice.
***If you are suffering from any Medical, Dietary or Mental Health concerns please seek professional advice***

[@dawnbolton6024]

Thank you for what you do from the USA. I'm 58 and wow my face in the last 6 months my face really has started to change with sagging and wrinkles. This is so depressing. I really don't want to do any surgery and I came across your video and I have started and after just a couple of days I can see a slight improvement :). Thank you :) Bless you!

[@ghazwataha9722]

Hello Peta I dont know how to thank You You made my face beautifull again

[@annerinkevich-ls9ch]

You say you push the muscles down, but your action show you pushing the muscles up and down?

[@brandonsm6023]

Thank You Peta, 💗 Year and a half with you. No more deflated face or angry,tired complexion. 👀 2020

[@facerobics]

so wonderful to hear Brandons! I bet you feel so much better ❤️

[@laureneholcomb1882]

Thank you for the free videos ..I was a member of the gym. It is amazing due to travel and no WIFI I am not now BUT I will be once I land in a permit dwelling. I will say at first my eye lids seemed to sag more BUT I stuck with it and watched Peta over and over..My eyelids look so much better. I can not wait to rejoin the gym...Love the real fact that Peta is our age LOL (not like others so young they have no idea what father time does YET) Thank you Peta ..we are marvelously and wonderfully made!

[@facerobics]

Hi Laurene, I am so glad to hear that you are coming back, and wonderful to hear the exercises are working for you. 💖

[@irinabielo8270]

Hello, Peta! English is not my native language, but I'm studying it since I was 11 (now over 40). I believe I have a good level of understanding, though I feel something it's not right.. I have the feeling that I don't get your indications. Can you explain in a more practical manner, how should I move the nose? I mean, comparing the moves with something that for us people is familiar. Is it the nose that I should move down, in a squeezing "handsfree" motion ? You say to isolate the muscles. By that you mean to not move them? I don't feel them, so it's difficult to accomplish.. I really want to be able to do it correctly, because my appearance suffered changes. Due to health problems I've lost weight and face fat of course. My face looks awfully tired and that makes me sad and complexed. Please don't ignore my request. Thank you.

[@anniecallahan3945]

I am still a bit confused what you are doing here? are you moving the mouth down?

[@facerobics]

no only my top lip. could you go back and watch again with this in formation and you will see what I mean ❤️

[@anniecallahan3945]

@@facerobics you are a sweetheart Peta. Thank you so much for all you do for us

[@sandrabritton9977]

Hi peta do these actually work , i never had any lip wrinkles until the menopause at 54 😭 now I have quite a few. I'm now 59 is it to late to start because I've really aged since the menopause . I've looked at quite a few facial exercises on KZbin but always come back to your channel.

[@pianissimo369]

I dont get it...are you pushing down or pulling up with the muscle? 🙏

[@toscadonna]

Thanks for this. I have a neurological issue that makes my lower jaw and lips twitch, and I’m starting to get lines there because I can’t control the twitching. It’s depressing. PS. Levator = “lee-vay-tor.”

[@fineegrisee696]

Hi beautiful Peta ! I hope you're well. I sent you a message on Instagram but I think that you didn't see it, so I search an answer for my question ! I'm 28 years old, I look young I don't have a wrinkles yet but I can see the apparition of nasolabial, I think because the gravity take my cheeks down ! So, I'm so confused about the program, I don't know if I should start it, if the program protect the face from wrinkles, or if I should adapt it for my case... I don't wish damage my face no more ! What can you propose to me please? Thank you so much for all what you do ❤

[@facerobics]

Hi fine here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. All of the explanation videos are in the information bar at the top right hand corner of the video, the little circle, just click on it, or in the playlists on the channel. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start.

[@diana35621]

Thank you. It seems a bit easier !

[@cindymeier5233]

I keep wrinkling my nose how can I get it wrong

[@maggiefrancis6498]

Mam pls make a vedio with all the facial excercis in one vedio, so that we don't search for the vedio every now and then.

[@facerobics]

Hi Maggie, all of the exercise along with me series are in the playlists. YOu need to go there and search for them

[@bhagyashreemilind5685]

Hi Peta. Much love from India. My mother tried this n she is very thankful. I just wanted to ask you that I am 23 Now can I also start this exercises

[@facerobics]

Hi King Lear, you can start closer to your 30's

[@bhagyashreemilind5685]

@@facerobics OK thNk you

[@bethm2025]

How you moving your lip ! Up or down or an O?

[@brandonsm6023]

She said up and down.

[@petadwyer7730]

Hi Beth, my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. We push up with our fingers, so push the lip up, and push down with the levitators and the depressor septi hope this helps regards Peta Dwyer

[@francescaa8331]

Hi Peta! I subscribed years ago and now look how many subscribers you have. You deserve all your success.

[@facerobics]

Thank you so much Francesca! ❤

[@aniqatahir4732]

Dear Peta 😊🙏 I am just planning to start your series by 1. I just want to know if there is any exercise to get rid of face defined lines, on cheekbones, And I wanted make my jaw area wider... because my jaw area are really thin, which makes my face looks thin, Please share some tips, I really trust you.. 😊😊🙏

[@facerobics]

Hi Aniqa, you have to follow the exercise routines and not change them, add to them or take away from them. If you follow the program as I have laid out, over time you will see results. here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. All of the explanation videos are in the information bar at the top right hand corner of the video, the little circle, just click on it, or in the playlists on the channel. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start.

[@aniqatahir4732]

Yes Peta I will follow your routine as it is.. But my question was that my jaw is really thin, how can I make my jaw wider??? Is there is any video regarding this topic???

[@facerobics]

Aniqa, as I have explained to you before, you cannot change the shape of your skeletal features with facial exercise. It is BONE, you cannot change the shape of your jaw to make it wider if it is not already unless you have surgery

[@aniqatahir4732]

Ok thanks for your reply 🌸

[@blimaspetner2867]

we just press down not up and then down?

[@facerobics]

Yes just press down, and your lips will automatically go up once you finished pressing down.

[@blimaspetner2867]

@@facerobics thank you for taking the time to reply

[@carolm2330]

Hi Peta... I love this way of doing this exercise! thank you!

[@35laurajones]

Peta you look so great!💕

[@facerobics]

Thank you Laura ❤

[@Svdacf]

💝 Turkei 🖐

[@user-zc6rz1jv3g]

Peta, I have been doing the exercises for a number of years now.....BUT, what I am wondering....Does one have to do the exercises every day. Would it not be better to take a break during the week to give the muscles a rest. Or, once the desired effect is achieved, to cut back on number of days to exercise? I'd really appreciate knowing your opinion. Thanks.

[@PeachesCourage]

Peta you look great in this what a difference Thanks so much for this one I inherited some lip lines and I don't smoke - from my Mom

[@facerobics]

thank you Peaches ❤

[@humeraahmed8077]

Hi peta u r doing wonder ful hard work to teach us want to ask I start doing ur first level exersize video so while doing these every day can we do ur other videos also or only the levels or as if I do in evening so in morning and night what I do my problem is laugh line lose and dropy eye lid plz need ur guide thanks

[@facerobics]

Hi Humera here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. All of the explanation videos are in the information bar at the top right hand corner of the video, the little circle, just click on it, or in the playlists on the channel. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start.

[@humeraahmed8077]

FACEROBICS® - Your Face Exercise Coach yes I got what u say thanks I subscribe u longtime ago I try ur videos some time but now I start a do watch ur many videos like Q A also but want to know while doing ur series do we can follow ur other videos also or should like want to do eye video more often in day and cheek lifter or I only do one time ur series only I think u would got my point

[@nemmie007]

are you doing it just with the fingers or are you using muscles in the face which is then causing the fingers to move?

[@marthelenada6197]

Every time you post an exercise you amaze me. You know how to work out each and every muscle of the face. You inspire me. Thank you, Peta. Keep sharing your knowledge.

[@facerobics]

Thank you so much Marthelena! ❤

[@jeyjey1047]

Thank you🤗

[@KENTUCKY-MAMA]

Greetings from America 🇺🇸 Thanx. Will give this a go.

[@arifakazmi6865]

Excellent

[@jeanettehaldpedersen8826]

THANKS - So much easier than the other exercise 🙏😊😊

[@aidanofal545]

Thank you so much🙏🏻🙏🏻may God bless you ❤️❤️

[@shelbyclaire5633]

I'm not understand how to push down😢

[@pammilner7161]

Am I moving my upper lip with my fingers or am I moving my upper lip in a squinchy way while my fingers hold down a muscle?

[@petadwyer7730]

Hi Pam, my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. You push up with your fingers and isolating the nasolabial fold, and push down with the levitator muscles and the depressor septi. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@lisatoze4293]

Are you pushing quite hard or gently with the fingers? Should it hurt when it's done?

[@evahantzi]

You need to look up at facerobics techniques. Subscribe and get the updates. You just don't do it if you don't know.

[@theckladhakal4325]

Thanks for your updates but I'm confused ..There are a lot of playlist official 'updates and individual exercises. But if I have to follow the series which I should follow..like this update or also go to earlier videos I would be grateful if you do the needful

[@petadwyer7730]

Hi Theckla , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. The updates are the ones we follow, Peta has done them as she has gained more knowledge and she gives us more help in the updates because she gives more detail to help us to do the exercises properly. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@astridwolf3751]

What a great video and a great explanation. You're so very patient! I ordered your new 🎭 mask. Can't wait to use it. 🤗 🤗 Love from Astrid

[@petadwyer7730]

Hi Astrid, my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. The mask is wonderful, glad you got it, follow the program just as Peta tells us for amazing results. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged videos under the Playlist Tab on this channel. Included is the Exercise Along With Me video ( Series 1) on this channel. Series 2-6 are located in the gym site.Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@cafeinn4354]

Im confused are you moving your upper lip with the help of your fingers or you lift up your upper lip when you have your fingers on it ?

[@facerobics]

Hello, my fingers are staying put and I am moving my lips down and up.

[@ghazalanaveed9049]

Dear Peta Please do a video on hair dyeing when people like me have developed contact dermatitis with hair dyes Elecea, has been recommended but it’s not available!😞

[@c.m.barnes2443]

Use EarthDye natural henna hair dye.

[@godhams]

Thank u...love from malta☺

[@mariat4234]

Hi PETA, I would like to know in what series is this exercise. Thank you.

[@facerobics]

Hi Maria, its Series 4. Here is the playlist - kzbin.info/aero/PLT3MzwHYf6wzyxf9SgopiTHHx7-Ueqx0D

[@aidanofal545]

Love it love it 😍 and it is easier than the pervious one ❤️❤️❤️🌷🌷🌷thank you Peta 💞💞💞

[@jayammachitti6451]

how to nose bones smaller please reply

[@petadwyer7730]

Hi Jayamma I am a gym member I have been with Peta for over 2 years, we cannot change the structure of our faces, like bones, we can make the muscles stronger and firmer so they grow and the skin then stretches over them which softens the wrinkles, we all have areas of concern, keep at the program Peta has a program, if we follow the program just as Peta tells us, we can achieve wonderful results. Here is the program: The program is a full face routine, we do not do just one exercise for a specific area of our face, we must follow the full face routine. We start with series 1 we start with 50 reps of each exercise in series 1 we do the exercises at the same time of day for 5 days, then on the 6th day we do the a massage, on the 7th day we rest. We do 50 reps in the above format for 2 weeks, then we do 100 reps for 2 weeks then we do 150 reps for 2 weeks. The series takes 6 weeks to complete. Then we take a week off, during this week we learn the exercises for series 2, trying to learn an exercise a day, looking in the mirror and listening to what Peta is telling us to do in the videos. After the week off we start series 2 with 50 reps for 2 weeks as per above format. We start with series 1 and work through to series 6, then we start all over again with series 1. Series 1-3 are on the public channel and series 4-6 are in the membership site. We do the exercises lying down. Peta also has a beautiful skin care range, which can be found on her internet website under renew me. We also do face yoga, this gives us extra lift, we do it 12 hours from when we do the exercises. Eg. If we do the exercises in the morning we do yoga in the evening. The yoga is found on you tube facerobics yoga. It is recommended that we start facerobics around the age of 30 years. Hope this helps regards Peta Dwyer.

[@klmnkkllmm8828]

[@georgettesledge6079]

THANKS SO MUCH👍👍👍👍👍

[@michelleduplooymalherbe2837]

IS THIS ALL JUST ONE EXCERSISE??

[@1970tommo]

Hello Peta a very quick question, do we push up with the fingers (like in the original video for resistance), as we move the top lip thank you x

[@petadwyer7730]

Hi 1970 tommo I am a gym member, I have been with Peta for over two years, the fingers are just planted for resistance, there is a slight push upward with the fingers, we push the lip downwards, Peta has designed a program, if we follow it as Peta describes, you will achieve wonderful results, here is the program The program is a full face routine, we do not do just one exercise for a specific area of our face, we must follow the full face routine. We start with series 1 we start with 50 reps of each exercise in series 1 we do the exercises at the same time of day for 5 days, then on the 6th day we do the a massage, on the 7th day we rest. We do 50 reps in the above format for 2 weeks, then we do 100 reps for 2 weeks then we do 150 reps for 2 weeks. The series takes 6 weeks to complete. Then we take a week off, during this week we learn the exercises for series 2, trying to learn an exercise a day, looking in the mirror and listening to what Peta is telling us to do in the videos. After the week off we start series 2 with 50 reps for 2 weeks as per above format. We start with series 1 and work through to series 6, then we start all over again with series 1. Series 1-3 are on the public channel and series 4-6 are in the membership site. We do the exercises lying down. Peta also has a beautiful skin care range, which can be found on her internet website under renew me. We also do face yoga, this gives us extra lift, we do it 12 hours from when we do the exercises. Eg. If we do the exercises in the morning we do yoga in the evening. The yoga is found on you tube facerobics yoga. Hope this helps regards Peta Dwyer.

[@leelasaraswat4662]

@@petadwyer7730 Hello Ms Dwyer. I understood it to be the same movement as the nose exercise where we flare our nostrils. Am I correct? :)

[@petadwyer7730]

@@leelasaraswat4662 Hi Leela, we do push down with the levitator muscles, but in this one we also use the depressor septi. Hope this helps regards Peta Dwyer