I was not ready for this | THE U.S. ARMY FITNESS TEST

[@Silent-sm3lq]

As a soldier I can confidently say you score better than half of the army while joking around. Pretty funny imo

[@theleanbeefpatty]

lol thank you! maybe theyre not being silly enough and its holding them back (thats my ultimate secret) xD

[@princerak8881]

stop lying

[@aliyaanwald6149]

@@princerak8881 jealous much. no one cares that you are out of shape and shes stronger lol

[@princerak8881]

@@aliyaanwald6149 jealous of her? Haha I’m fit lmao and I’m hella stronger than her tell me when she can she squat 400 plus and deadlift 500 plus and bench close to 290lbs she can’t she weak asf

[@heboottoobigforhegotdamnfeet]

@@princerak8881 are you comparing yourself and your lifts to a probably 130lb 5’3 woman lmao

[@timothyprichard1147]

As someone in the army, I have never seen someone so happy while doing this test.

[@WanderingWolfe]

It's amazing how much more enjoyable things are when you have a choice at the moment you're doing them. Also, I think Patty just really likes challenging herself in new ways, so I'm sure that helps.

[@johnhannibalsmith1607]

That's because their careers depend on it.

[@devinalfaro7847]

cus she had rests

[@rwatson4]

I know right, I peeped that too

[@BurlapAndPlywood]

cause it wasn't 0530 and even doing the minimum of 60% isn't an option if you dont want ire

[@TheWingTsunWay]

now imagine an army of Pattys running at you while giggling and making weird noises and occasionally flexing and yelling code beef...

[@theleanbeefpatty]

CODE: BEEF 😈😈😈 (back when i would fight i would giggle....i was told it was very offputting lol)

[@TheWingTsunWay]

@@theleanbeefpatty a strategic giggle is to be respected always!

[@Christopher_R]

This is literally ALL i will imagine for several days now. Thank you ❤

[@pedroivantaveraferreira3037]

A man can dream

[@leblon712]

I would surrender gladly

[@ExeterFFFF]

I did the Canadian test when I joined the army back in 2005 and I remember being so winded during the shuttle run and I looked to my left and one of the instructors was running it backwards and laughing at me

[@chidiogoikeh4550]

😭😭😭

[@anneofgreengables9096]

That’s cold af 💀

[@TyroneBackyardiagains]

They foul for that😭

[@ethannguyen9363]

Bro aint no way the instructor did that

[@thedoubleboiler6971]

​​@@ethannguyen9363 Oh yes there is. Another example; when I was in, we had a soldier falling out of one of our toughest ruck marches, this instructor took his ruck and threw it on top of the ruck he was already carrying and kept walking like it didn't phase him one bit. Their packs already weigh twice the amount of the recruits. There are so many other stories. First came hell, then came the instructor dragging your rear end through it.

[@Mattthefarmer1]

60 year old former Marine and current fitness maniac…you did great. Great knife hand running! Seriously, with your level of fitness I suspect you would do very well in any strength/agility/endurance test that you decide to take on

[@theleanbeefpatty]

Thank you thank you 🙏

[@ecapsezinoloc]

A big component of the test is technique and pacing through the events, so without any specific preparation or coaching, Patty did incredibly well. I bet with a little targeted training and coaching, she could average 90/100 points in each event easily.

[@theleanbeefpatty]

thank you, Franklin!

[@tiagodagostini]

She spent 50% mroe energy by speaking all the time (as she needs sicne this is for a video), if she was only focused int he test she would already go better.

[@infantry4lyfe252]

If you're infantry you should be maxing out everything.

[@molotochnik.i]

@@infantry4lyfe252 i doubt even a small portion of people max out, ever since the 90's

[@aaronlaughlin2389]

@@infantry4lyfe252 not really how that works or goes, especially with this test

[@cleopatraleons]

As a 5’ skinny female in the Army who passed this test many times, it makes me happy to see her struggling too doing the sprint drag carry 😅. Even with her massive arms and physique doing this event in 2 mins is pretty intense.

[@Ilicet]

Are you one of the few who could do a leg tuck? The plank just made it more of a joke

[@aelenemarston3125]

As a girl serving in the Army rn you motivate me so much and it was so awesome seeing you do this!

[@rileyfreeman7122]

Yeah, did twice as better as any of you wookies can do on a pt test.

[@dank6835]

@@rileyfreeman7122 great encouragement bruh sheesh

[@gr1mre4per]

Im a girl and I want to join the army can you tell me what it is like?

[@JohnCarbonArt]

@@gr1mre4per it's what you make of it tbh... really depends on the individual and where you get stationed...I disliked where I was stationed and didn't really enjoy my time in the unit I was in, but the friends I've made along the way were the best and made it bearable.

[@Rainjojo]

I’m a girl joining the Navy, nice

[@amelie3562]

As a soldier, I can say this is the most accurate ACFT I’ve seen an “influencer” take. Super proud with how you performed on it! 🤘🏼

[@asrael333]

As a female veteran with 15 years of service I am envious that you can take the test and talk and laugh at the same time. I want to up my game! Thank you for your fun videos LBP.

[@qjames0077]

Former army here: For me the hardest part was always running two miles after straining your lower body for the sit-ups. The quads were always on fire 😤

[@qjames0077]

Edit: I guess things have changed since I got out 😅

[@projectburpees]

POLICE THAT MOUSTACHE!

[@credo.6948]

@@qjames0077 Thank you for your service!

[@qjames0077]

@@credo.6948 I didn't do anything man, but I appreciate it

[@jordannicoli6273]

Only 2 miles? 3 miles minimum rah?!

[@tieiatalks]

The DoD stopped PT tests during Covid. Lots of folks got VERY out of shape and can’t pass this test anymore.

[@chimeraelite]

Always gotta be a self starter or shit can go south real bad 🫡

[@tieiatalks]

@@chimeraeliteamen! I never understood folks who didn’t train all year and then started a month before their annual PT test!

[@TheTruth373-f4f]

YIKES

[@InfinityEightplus]

Government logic 😆

[@Fullyautomagic]

@@chimeraelite the military is for people who want someone to tell them what to do

[@Jestokost]

It’s less raw strength-oriented, but it would be be interesting to see you try the Marine Corps’ CFT (‘Combat Fitness Test’) at some point. Best advice I can give you if you ever try it is “push now, you can breathe later”. Also, don’t sweat wearing the hat lmao. Coming from a vet, it’s not some sacred religious artifact, it’s $10 of low-quality polycotton at the uniform store.

[@theleanbeefpatty]

that advice 😳😅...intense.. thank you for your service!

[@glukhar_agapov9990]

Bro, I don’t even know how people were throwing a hissy fit over the cover, lmao

[@WanderingWolfe]

@Glukhar_Agapov Exactly. Cover, alone, isn't remotely uniform. It's just a hat at that point.

[@voightkampffchamp]

@@glukhar_agapov9990 Fobbits gotta combat something. Think it earns them a CAB

[@JohnCarbonArt]

I 100% agree with the hat thing. you literally can buy them shits at a surplus store. very weird when I see a fellow vet go off on the stolen Valor thing when the person is just literally going about their day.

[@JD-dm1uj]

Her heart is so pure, love her energy! This veteran approves:)

[@theleanbeefpatty]

thank you!! thank you for your service!

[@TheHumanBodyTalk]

💯💯💯

[@leblon712]

Totally agree. A breath of fresh air in this crazy world of ours.

[@sash3438]

literally going to the gym tomorrow cause your vids remind me how fun working out is 😌love your sense of humor and perseverance, as always!

[@theleanbeefpatty]

i hope its a great workout!

[@yansama..]

PATTY AND HER SILLY VIDEO MAKE ME HAPPY AND MAKES MY DEPRESSION GO AWAY

[@theleanbeefpatty]

[@yansama..]

@@theleanbeefpatty thank you patty😭❤️

[@axelstone3131]

Then you don’t have real clinical depression

[@berserker3778]

@@axelstone3131 real shit 💯

[@AndyPresto75]

​@@axelstone3131 Are there any non-clincal types or levels of depression that might be helped simply by watching a joyful and interesting video made by an intelligent, extremely fit and delightfully well-adjusted woman like Patty? Also, while your ability to diagnose strangers based on a single sentence is impressive it's probably better not to stigmatise or be pointlessly judgemental, and that goes for both serious mental health issues or very common everyday emotional experiences.

[@Kegotback]

I love the “USA” chants as you were getting through those last push-ups. Invigorating the spirit of the blue collar American I think that helped a lot. 10/10 video Patty. This was very fun to watch.

[@TheTenCentStory]

The test gets easier the older you get. I am about to turn 40 in May and just passed the PT test with a 94%.

[@dkjrart]

I'm in the Army National Guard so I have to do this test a couple of times a year. It's miles better than the previous APFT in terms of calculating a soldiers fitness. It exposed soldiers so bad that they had to make the test easier multiple times so the majority can pass it. Instead of the plank, they had a leg tuck event and most women and heavy set guys couldn't do one leg tuck so they obviously replaced it. I must say Patty, that was an impressive ball throw you did. Probably better than the majority my unit could do. 👍🏻

[@mariec7092]

Yeah I was impressed by the ball throw as well...

[@-KENE-]

As a 13 year old Mexican Girl I love to do exercises and I thank patty a lot to do workout vids they have help me a lot ! My dream is to have a body shape like patty!!!❤ love u patty

[@katleona2101]

ehcale mija tu puedes!!!

[@themysticwarriorgal9465]

U should dream of having a body shape that's compatible with Ur body. Find out what Ur body will look like in its max fitness. Don't try to make it look like someone's body. U won't achieve someone else's body goals only Ur own.

[@mug8865]

Good luck girl. All the best

[@unironicallyablueraspberry4959]

Lol you'll never get that body kid, give up and don't work out, or if you really want it hop on gear.

[@mug8865]

@@unironicallyablueraspberry4959 real incel vibes

[@briandaniel6354]

I took the Canadian version a while ago. it was pretty intense at the time I was not in shape it took me a couple of months to pass and surpass it all. The running would have probably been a lot easier if I wasn't smoking at the time but it did get me to quit smoking.

[@theleanbeefpatty]

props to you fr!!

[@odinplague]

I'm glad I got out before they brought on the new testing! You are a mad man for running 2 miles without running shoes. Loved the video 😊

[@jordanschaub573]

I love watching your videos. I have never taken the army fitness test. Even though you said you were not prepared, you made it look very easy. Looking forward to your next video!!

[@theleanbeefpatty]

thanks, Jordan!!

[@jordanschaub573]

@@theleanbeefpatty You’re welcome

[@alkaliwreck2474]

The new one is easy to pass, hard to max. 140#DL vs 340#DL, 10PU vs 57PU, 22:00 2mi vs 13:22 2mi

[@andrewcrepea2673]

I'm a Tactical Strength and Conditioning facilitator (TSAC) and specialize in helping kids prep for military pft/prts. You did great and if you did go into the military your upbeat attitude, self awareness, and sense of humor would let you thrive! Love your content!

[@AnastasiaR]

It is so refreshing to see someone celebrating our veterans. Its something i used to see when i was a kid but now its rarely seen. This video was also really fun and interesting

[@krissykat8808]

I always come for patty...you are so down to earth but I also can't help but love alllll the videogame sounds giving me nostalgia. All your sound bites are always on point. You have been my fav to watch latley ^_^

[@theleanbeefpatty]

thank you, Krissy!!

[@miguelmiquelino1692]

Your videos are so nice, keep motivating us, Patty.

[@theleanbeefpatty]

🙏

[@carmenavila7608]

Yo it feels like we're hanging out with you! Whoever is filming does a great job and your edits are so freaking funny. Keep doing this, pls!

[@djsparcx5523]

As a person in the military right now, I really appreciate the amount of thought and effort that went into this video a lot of typical KZbinrs who want to just challenged themselves do the test but they don't prepare anything they don't know any of the requirements or anything like that and it seems like she actually looked up the manual for this the actual document. Indicating a boot with a part on the plank, other than I'd say her back was just a bit too round for me but honestly it's passable for most of the army, there was only like once or twice where preparation would have been better, understandably the hex bar deadlift bar wasn't the right poundage that was the smaller version but it's all about what you've got right? the kettlebells having a tape measure to measure your ball throw, which the balto is actually really good. All-in-all I definitely appreciate the detail that was in this especially in the beginning talkin about the camouflage I personally think you've been better off where the BDU camouflage it looks way fucking better everyone hates the camouflage that she wore in this video but pointing out that it is a discontinued camouflage so that she can wear it and not be appropriating anyting is really educated. I'm honestly just really impressed with stuff in this video that to me and other service members seems really simple if you want to take a fitness test from a military branch you can bet your ass there's a Barney style written in crayon manual on how to do these things that tells you every single step but most people don't even look it up or don't even try and follow the rules and they just do whatever.

[@saterdei]

Your high school friend from the track team was right! It's not just aerodynamics, but body inertia too, optimal running form in general has knees close and slightly bent, palms half-open, 90° elbows, shoulder movement with each respective leg stride (which should reach up to your knee if you look down while running), straight back, head high, chest out but ALSO inclined forward to have your own weight help you run. Then again, you can just run however you like, it's only a few miles. Very fun video, I have never seen a hex bar before! Our army exercises were all marching and drilling, we were supposed to have combat track once every two weeks, but I never saw it once in 7 months. My guess is, the instructors wouldn't be able to perform, so they never went through with it. P. S: what's your max plank time!?

[@theleanbeefpatty]

very interesting! thank you! I dont know what my max plank would be.... i think my attention span would give out first 😅 at 3min it was burning a bit tho!

[@axelstone3131]

The only thing you should be running from is your problems

[@saterdei]

@@axelstone3131 I do, actually. My favourite runs are 2h or longer, it doesn't make my problems go away, but it helps me clear my mind and come to terms with what I have to do or go through.

[@puropulkkinen1580]

@Chris Waters do you leave a cloud in the shape of you for a few seconds?

[@god_fricking_dammdit]

41 is more than I did last time. That is pretty cool I don't usually get beat by girls. But when I do, my ego shatters into a billion little snowflakes, & I am suddenly free from the illusion of hierarchy & self identity, & spiritually I am no longer one but all. also, back when they didn't have the weird belly push ups I did like 50 one time. 70 is the most I've done in one set, which I thank my gym/bodybuilding teacher for. If you're athletic & PT still makes you feel like a potato, you're not alone.

[@theleanbeefpatty]

that was super deep hahah thank you for your service!

[@mattw594]

Love your KZbin stuff, Patty. I want to see you try some American Ninja Warrior obstacles...the training to accomplish some of those things must be intense!

[@MartinGonzalez-sl2kj]

Nice!! I have family that served in the army The army sometimes does this family event for soldiers and their families to come have fun and socialize Some of the activities include, PT, races, rope climbing, fireman carriers, etc. One of the most popular activities they have is this fitness test to see if you would qualify to join the army It very much looks like what you've done here Patty! It took me back to that wonderful day I got to enjoy with my family and the US army in Hawaii! Thank you for that trip on memory lane...🙏🏾🥰 Keep up the awesome work Patty!!🥳👏🏾💯💪🏾

[@MrNyxxyn]

Pretty legit, better then a lot of other youtube fitness folks. Because you called out your own errors in form. And did your best without a trained grader there. Good job!

[@jonmccallum210]

The sled they use in the SDC is a 2x2 piece of have cloth with a strap on it to hold the weights, so you were pulling a bit more weight. Props to you. They also use to do leg-tucks instead of packs but too many people were failing, they had to change the core exercise.

[@theleanbeefpatty]

very interesting.. someone else mentioned sit-ups too! I wonder if some people still do that

[@arthvader3489]

@@theleanbeefpatty i heard that coaches dont like making people do sit ups because someone it screws up your back. times change i guess.

[@mbullers26]

leg tucks were removed and replaced with the plank because they found that there were too many soldiers who could not even complete one rep (unfortunately mainly women) which was the bare minimum to pass.

[@aaronmontgomery2055]

Hey, I wasn't surprised when they changed the test back to gendered but man was it funny. I'm out now but I was just thinking there is no way they were gonna keep it.

[@jonmccallum210]

Sit ups are not part of the new pt test last I knew but they’ve been changing everything so other it could be

[@rilchu3037]

I took the older one but I like what they are doing with the new one. I feel like it better represents things you might actually do in the Army.

[@tripp-man5991]

OMG how solid! 🙀 The training Patty is powerful 💜 good feedback. Nice start to the week 💪🗿🙏

[@leocolon0331able]

Beautifully executed! And phuck JROTC! Thank u for supporting the military and veteran community. You’re definitely inspirational

[@RobertRedway]

I love that the vids still have that humor and wit. (one pt, stolen valor can still happen with decommissioned outfits. If someone pretended they *were* a vet. But I'm with you. Ain't nothing wrong with civvies dressing up as long as they don't fake service)

[@ManVersusWilderness]

One of the most impressive things to me about you is your ability to maintain your range of motion and flexibility while gaining strength and muscle. Keep up the good work! :D

[@Ar7Style87]

You do not lose your mobility while progressing in strength.

[@BaldKiwi117]

@@Ar7Style87 exactly. You only lose mobility if you never use your full ROM

[@ninjuh37]

This is a massive misconception. You do not typically lose rom or flexibility when gaining mass and strength.

[@Ar7Style87]

@@ninjuh37 You might get stiff but this is not due to the fact that you gained muscle and strength, but mostly because people who are mainly into bodybuilding tend to not work effectively on their mobility in most cases.

[@hannibalharkonnen7612]

Your attitude is contagious Patty, thanks for being so positive and patriotic.

[@theleanbeefpatty]

thank you!!

[@tajvir]

thank you to the veterans, active members, and the ones who are no longer with us 🤞

[@thseed7]

Yours has quickly become one of my favorite channels. You do fun stuff. You're personality brightens the day. Keep putting fun and positivity out there

[@vorpal120]

You kick @ss Patty! The hardest part for me was the sled drag too. The ACFT is easier to pass but harder to max. I'm glad I don't have to do that stuff anymore but I still miss it, though.

[@theleanbeefpatty]

thank you Christian!! idk why i didnt check the max scores before hand but i was kinda shocked by a couple :0 good stuff tho!

[@mr.scrappy7291]

Oh yeah, today i’m already happy because i had an intensive chest, biceps and triceps workout at gym, then patty post a new video and i’m happier than before, thanks patty! Always happy when i see a notification of new video. I wish you the best in life and i love this video, so *majestic* .😁

[@theleanbeefpatty]

💪thank you, my friend!! wishing you a great week!

[@mr.scrappy7291]

@@theleanbeefpatty thanks patty💪🏻

[@juandiegogodinezornelas8799]

The day can go wrong, but Patty's videos heal it😺

[@theleanbeefpatty]

[@edco2012]

Currently in Army. Overall you did pretty good for a first timer!

[@kindwordsandgentlethoughts]

do you have to take this test multiple times? (just curious :) )

[@theleanbeefpatty]

thankyou for your service! and thank you for the compliment 🙏

[@ChickentNug]

@@kindwordsandgentlethoughts I think it's twice yearly or something

[@j0j0jee]

I’ve been waiting to see you try out the ACFT for so long!! I’m a female in the army, and you’ve been a big inspiration for me in getting back to the gym!

[@danielcastillo1720]

you really enjoy it... did it whit a smile... good for you

[@tommytwo9051]

Yo Patty! I’m glad to see you try the Army Test. Very impressive. You are correct, you can’t use a lifting belt for the deadlift.

[@andrescientos]

It be cool to hear you talk about workout injuries, like a top 5, from least severe to most severe, and recovery.

[@theleanbeefpatty]

in existence??? or for me personally? I usually just get silly things that i freak out about but they go away within a month or so (so far! Im very lucky)

[@andrescientos]

@@theleanbeefpatty Good. You might have super-powers. A month of boredom and inactivity seems like the worst part.

[@michielvanmol3529]

My cheeks hurt from smiling all the time during this video. If you keep this up I will soon have to contact you with a medical bill, smh. It should be illegal for someone to be this enjoyable.

[@theleanbeefpatty]

uh oh lol thank you, Michiel!!

[@rodneybutler9266]

What a delightful person . In my lifelong I have seen the liberation of women and I am so happy for that and sad for all the unrealized generations before . The future is US , we the❤ people .....together . Thank you young lady .

[@wvelker]

Patty: army fitness test Cover pic: A marine yelling at her 😂

[@theleanbeefpatty]

this was the best picture of a military personnel yelling i could find 🥲 foiled by ur good attention to detail lol

[@wvelker]

@@theleanbeefpatty you did your best, and that’s all I care about haha

[@Mattthefarmer1]

The guy in the cover pic is in the Army. You can screen shot the picture and blow it up and see the US ARMY on his uniform to confirm it. I am a former Marine and I knew it from the picture. The medallion on his Smokey Bear cover was a dead giveaway. Marine Drill Instructors wear a black Eagle, Globe, and Anchor in that spot.

[@anthraxboi]

US Army sure is different from the Finnish Defence Forces. The Finnish fitness test is stationary long jump, 1 minute max pushups, 1 minute max crunches and Cooper's test. There's another one which has pullups as many as you can without dropping from the bar, 1 minute max back extensions and 1 minute max squats in addition to the previous ones. You truly feel like death afterwards because the point system is quite brutal

[@PatoMCR25]

It's kinda interesting this type of respect and appreciation that americans have for their soldiers, not saying It's bad or something, just saying that's different from where I live. Great video always so funny!

[@prospect8245]

Your channel has blown up so much lately it's amazing to see, I've been subbed since like 50k-90k! And you're soon at 1M already, congratulations on the success!

[@ianscreations]

The sprint drag get's me puking every time without fail.

[@LawrenceTheKiwiBryant]

Good job Patty 😊👍🏻 Old fart here 55. Had an old Battle Bud who was ex US Special Operations and became a trainer at Basic Under Water Dive training centre in Panama Beach Florida. I'm one of the few civilians who got to go through the week long program for new recruits. At 44 years of age I passed. Today at 55 NOPE!!! 🥴 Was a blast to know I still had it though 🥵

[@theleanbeefpatty]

thats awesome!! kudos💪

[@freedomrings1420]

I'm 63 and you're still a youngster. LOL 😂 , age is just a number until we are gone. I'm trying to get in better shape everyday.... not bigger, just in better shape.

[@LawrenceTheKiwiBryant]

@@theleanbeefpatty Thank you Patty, wasn't easy 😂😂

[@xander9568]

Let's go guys!, Patty uploaded a new video! (Such an excellent performance, very great video

[@theleanbeefpatty]

thank you Xander

[@beingawesomeisawesome9803]

1:22 spirit of america be with me Patty the next day invading innocents countries for their oils

[@kosidiocmpoutsa4306]

Lmaoooo so true americans ☕

[@theleanbeefpatty]

i did laugh...america really do love being in everyones business 🦅

[@deboraluz251]

Adoro esses vídeos mais leves e engraçadinhos. Amo essa energia 💕💪🏻

[@robertosmith1]

The more I check out this channel the more I like this chick. Always fun, never negativity towards others. She’s got potential beyond KZbin. I can see her hosting some sort of fitness related tv program, game show… Anything where her personality is on display.

[@ValleyDragon]

Nice Job! I appreciate your enthusiasm. I'm a certified grader of this test. I didn't catch your pushup mistake until you pointed it out. In the Sprint Drag Carry, you don't need to touch the ground when returning to the starting line. You only touch the ground at the far end. Also you are supposed to start in the prone position. There are lots and lots of rules to the event and the keep changing. You are supposed to get a 10 minute break after the plank before you run. They also changed the standing power throw so you do Not have a practice throw.

[@ChicagoBornPilsenBred21]

Mental strength just to even get yourself to try this Army Fitness Test is Strong💯

[@thelikebutton3176]

Finally a test that demonstrates all the times I threw 10lbs over my head backwards during combat…

[@theleanbeefpatty]

that would be my go to defense 😈

[@thelikebutton3176]

@@theleanbeefpatty technically it’s worked 100% of the times that we’ve both used it…

[@R3DR1NG78]

We gotta get patty to try the battle bunker soon if she’s gonna be moving into military-esque work out video stuff, I think that would be pretty Cash Money

[@josephhein9497]

I did six years active, gauged by the APFT. I could knock out push-ups and sit-ups all day, generally scoring around 90% without having to invest a lot in muscle maintenance. I was built for strength. I could not run to save my life. I ALWAYS passed with only a minute or so to spare. I could do long distance with no problem, but I just did not have the build for fast running. the minimum at 21 years old, when I joined, was somewhere around ~15:36 (2005). I would stress about the run all year long... The ACFT minimum seems to be 22:00. I could've knocked this out all day, and by doing it at 15:36, I wouldn't have to worry all the time. I wish they had this test back when I was in. It is definitely my kind of test. Great job on your execution!

[@johnalvitre3154]

Thanks to the shout out for us Vets. 25 years Army myself. We would love to have had you in the ranks. You are obviously in shape, but your great attitude rocks. Keep it up, I may have to subscribe if you are this funny and motivating. MAJ (Ret.) John Alvitre, Take care LeanBeefPatty.

[@MattB613]

Currently serving in the Army Reserve, this new PT test is definitely much easier for people to pass and it’s mostly down to them increasing the run time minimum by several minutes. For my age group and gender the minimum passing time was 16:36, but the new ACFT standard is 22:00. Much easier to achieve for me since I’ve never been good at running. Thanks for uploading this video. Even though some of the exercises weren’t quite tight 😂 still very entertaining. Love your content Patty, keep up the great work.

[@jaytouvelle2359]

USMC officer you deserve a thumbs up. Our younger generation is the most out of shape ever. It's hard to find gen z's that can pass and it's a easy test.

[@theleanbeefpatty]

thank you for your service and thank you for the compliment, Jay!!

[@cloclo5290]

Are you talking about this test or the PFT and CFT?

[@jaytouvelle2359]

@@cloclo5290 Both are easy if you are in shape

[@cloclo5290]

@@jaytouvelle2359 that’s true. I never understood how people fail. ESP the cft

[@leliuliana]

Aw finally, i've been waiting for your update since sunday 😅 THIS IS BANGERRR, PATTY!! you make me believe that when they say "be that girl" they are referring to you, you're truly an idol many youung girls like me look up to! ❤ Btw i would really love to see you do the Navy Seal fitness test/police fitness test/maybe football fitness training next, let's goo💪😅

[@theleanbeefpatty]

thank you, Leli!! ya, sadly some footage from a different video was corrupted so my schedule was thrown off :/ hopefully i can crank another out by this upcoming sunday tho!

[@nobodynoone2500]

@@theleanbeefpatty No worries. Gotta go at your own pace, but a bit more. ;-).

[@danielchavez4403]

Patty, I just want you to know that you inspire me to eat healthier and exercise more. You're truly an inspiration. Everything about you is Beautiful. 💯💪🏼😍❤️💚💙😍

[@adamgamboa763]

Okay, first of all...thank you for that quick 'Major Payne' scene. I'm so happy you've seen that. I got so excited when I saw that. But, seriously good job on those tests Patty. It looked like a lot of fun. And you make it so much better with all your giggles... I would love to try any mind of military training test one of these days. Thank you for this video.. You make training really fun.

[@theleanbeefpatty]

thanks adam!!

[@adamgamboa763]

Thank you, always...for your time and your replies. 🙏 The tank top look is a really good look for you...by the way. 😏

[@julievrhackzor]

who put discord notif sound at 1:43 ? not cool not cool

[@icy_majin3438]

35 seconds in already laughing 😂

[@dudemistert]

Seeing a score for each test and a final score would have been interesting.

[@theleanbeefpatty]

it seems there was just two scoring sections... either perfect (100) or passing (60) (or not passing if you dont get above that lol)... i think i just got passing for all of them (I shouldve checked what the requirements were tho and pushed harder..i mightve gotten a few perfects! (at least for plank & deadlift lol))

[@Qarth56]

@@theleanbeefpatty Would be interesting to see a future video aiming for the perfect instead of passing. You made some of them look ridiculously easy! Barely even flinched during the plank!

[@thenothingking]

@@theleanbeefpatty the scores are varied from 60 to 100 depending on the reps/time you get for the exercise. Source: in the army

[@eragondragonblade8354]

Coming from a rotc lad, the whole summon the power of USA thing is pretty much on point.

[@strivingtogrow8612]

What you did Is not called the Army Physical Fitness Test (APFT). It’s actually called the Army Combat Fitness Test ( ACFT). APFT is the old test with seats ups, push-ups and a two mile run.

[@ygichomateitor1900]

I love You leanbeffpatty 🤗,eres mi inspiración saludos desde México

[@theleanbeefpatty]

gracias

[@ygichomateitor1900]

@@theleanbeefpatty 😮

[@EagleVision_]

Top vc é espetacular, sou brasileiro e seus vídeos são uma motivação para muitas mulheres e homens também, sucesso guerreira!!

[@refiyekevserturker4000]

One Patty video a week keeps the life solid 👌🏽

[@theleanbeefpatty]

[@danielhoyt4134]

Respect! By far one of the most accurate influencer videos on the ACFT. Great job! Thanks for showing love to your "battle buddies" in the Army.

[@infiniteaaron]

That was awesome! I love the idea of challenging these tests and I enjoy watching these videos. Looking forward to a future video to see "improvements" on this.

[@aniki8761]

1:07 dog

[@yeisont.s.7856]

ame! esta parte 3:14 XD siempre me haces reir con tus tonterias 🤣 y luego cuando te vi corriendo con esa gorra y los lentes automáticamente dije.... Patty es Fio de Metal Slug 😮

[@l7alencastro142]

Neste vídeo vimos uma deusa mostrando apenas 00000000,1% de sua capacidade física para não nos humilhar, realmente uma deusa muito humilde senhores 🗿🍷

[@GHSB7462]

nerd

[@l7alencastro142]

@@GHSB7462 não

[@TheProfesionalFPS]

It’s the giggles while sprinting for me

[@MPB059]

I’m an Army National guard soldier and I will say the ACFT is far superior than the original APFT. Since I was a kid and my tenure in the guard, I struggled with running, but last year I finally passed my ACFT and now hopefully going to NCO school soon! Great job, Lean Beef Patty for this video !

[@elsrandy]

Hola patty,que tal tu día?👻

[@theleanbeefpatty]

bien. tú?

[@elsrandy]

@@theleanbeefpatty bien porque me contestaste

[@user-to3on2cp1r]

Tinha que ter a tradução para os BRs 🇧🇷 Me encontro em profunda tristeza 🗿😔

[@eduardodanielperez7262]

Teinta do novo a traçao tarda um poico

[@theleanbeefpatty]

sinto muito! eu consertei isso

[@user-to3on2cp1r]

@@theleanbeefpatty ela me respondeu, tropa! Venci muito 🗿🧠

[@ZestyBugg]

Little known fact: the hand release push up was designed to make us look like a soaring eagle cause we are super freaking patriotic yeehaw

[@theleanbeefpatty]

YEEEHAWWW🦅🇺🇸

[@chusett]

The hardest part about military pt is the running in boots and the rucking. The rest of the stuff is mental. But running in boots is no joke. Your knees and heels and calves will be fkd up and it makes you tap out because when you trained yourself prior to entering the military you likely ran in comfy running shoes. The military removes all things comfy. If anyone is interested in joining the military, please get yourself used to running in flat shoes and also accustomed to less sleep. And also buy a ruck bag and start rucking.

[@Valp85]

There's an old test from my days in the Swedish Army that went something like this: Finish within a 24hr period: 10k run, 1RM bench and Max Reps strict pull ups (in that order) Scoring: Whatever minutes you got on the 10k x5 (so a finishing time of like 45:49 is still 45 x 5 points). Minus whatever amount of kilos you bench (you get three attempts), minus your pull up-reps x 2. Or as our math teachers would write it: (10km run minutes x5) - (bench kg + (pull up reps x2)) = Score Bronze tier: 81-130pts Silver tier: 51-80pts Gold tier:

[@theleanbeefpatty]

the equation to get the final score is super interesting!!thank you for sharing!

[@Valp85]

@@theleanbeefpatty I also managed to dig up some point modifiers for women who are taking the test (figured there were some kind). Running score x 0.85 Bench score x 2.5 Pull up score x5.75 Round up/down all numbers to whatever's nearest

[@huskeymudz382]

Sprint drag carry hurts me personally but as a proud soldier I’ll gladly bust my ass for my battle buddy

[@RawringShoelaces]

I love your editing so much. The content is already great with your attitude and the editing just cracks me tf up! 10/10

[@j.rivera6402]

Totally applaud you for doing this 💪🏼💪🏼💪🏼

[@TheBenAllen.]

As an Army KZbinr I Loved this video! 🎉 You definitely made this ACFT fun to watch!

[@theleanbeefpatty]

thank you!! thank you for your service!

[@TheBenAllen.]

@@theleanbeefpatty thank you for all the great fitness content! 🔥

[@sebastian.m6205]

Thank you for putting subtitles in Spanish seriously thank you very much.🙏🇦🇷💪💪

[@brianlamptey4823]

The leg tuck was taken out even though every Marine can do a pull-up because we're weaker than the Marines and proud of it