If You Sometimes Don’t Feel Good Enough, CHECK THIS OUT!

Do you sometimes not feel good enough? Or does social media makes you feel insecure? Try out this meditation and let me know how you get on in the comments below!
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#Insecurity #Socialmedia #Notfeelinggoodenough #meditation #russellbrand
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[@AwakeningWithRussell]

Thanks for watching! Don't forget to subscribe to 'Awakening with Russell' for more videos 🙏🏼

[@jamikatechaos9972]

Thank you, Russell, for all you do! For using your influence to unite with compassion and awaken our wayward minds!

[@pearlbubbles6885]

I am enough.

[@LoveDandD]

Thank you for all you do, perfect timing finding your video today. Really appreciated this breathing exercise and meditation. I felt a difference after. :)

[@tanjaradoicic3938]

I am 45 how does a 45 year old has to behave I really do not behave like others in my age. Why is their something wrong with me.

[@simoncox9689]

dont allways agree with u dude but love you man..keep up the good work...

[@JoyReneIntuitive]

I love this so much! 💖 If you're reading this, I love you! You matter! You are so important! Your feelings are valid! The world is a better place with you in it!!! 💕💖💕🌺

[@moniqm3607]

Right back at you. You matter just as much. 💞💖🕉💞☯️💞

[@ericamee5285]

Thank you , and ditto back to you 😘x

[@liabeachy]

Blessings to you 💚🙏🏽😊

[@tennisfancaz22]

Interesting that someone like yourself Russ who exudes confidence and charisma can still have feelings of insecurity. I think deep down we know we are always 'enough', but society likes to drag us down with endless subliminal messages that we are somehow lacking. Nice little meditation .. so glad to have you as my go-to source for current affairs and how to cope with all the stress it causes! ✨🧘✨

[@johnbambrough3189]

My thoughts exactly...

[@StellaKnights]

Well that is often a cloak isnt it , many comedians and actors are notoriously full of self doubt but use an alter ego or front to hide their insecurity

[@allioopsi7136]

“You do not need to feel insecure. There’s nothing wrong with you.” Ahhhhhhh. Thank you, Russell ❤️

[@liabeachy]

Have to write it down and repeat it every day 🙏🏽😊

[@patduffyforever]

You are enough. Tell yrself when u panicking. It's very grounding and calming. "I Am enough "💚 Awesome Russell thank u🙋‍♀️🌻

[@DeuPKay]

He didn't say there was nothing wrong.... he actually said the opposite and that you can overcome it...

[@mortuaryartist]

I have spent many years with sadness and depression, but the last 18 months I have never found myself so powerful, because I know I am right on my thoughts about what is happening in the world. It was that easy. It was always there. BTW someone was nicking your bins x

[@marias8007]

Haha ur last line made me laugh

[@bigsteve6729]

@@marias8007 British as fuck wasn't it 🤣🤣

[@marias8007]

@@bigsteve6729 and Kiwi/NZ

[@Nnnmmmkkk]

I didn’t think it was possible for me to shift from a full-on sobbing mode to the overwhelmingly beautiful feeling of peaceful awareness in under 2 minutes thanks to a yt video, but I guess here we are. Thank you, Russell 🙏

[@CurtisMoe]

Much love to you. Same happened to me.

[@theonetruemorty4078]

You can only feel inadequate by comparison. If you refer to others for your self worth, you're giving it all away. Instead of asking what others will think of you, ask yourself what you will think of yourself, and follow the path that keeps you in your own good graces.

[@GoldenMushroom64]

Hate to break it to you but the social dominance hierarchy is real.

[@EMpowered06]

Not necessarily. Feelings of not being enough can come ingrained since infancy.

[@gavinspeaks]

To everyone who came across this comment, nothing is ever a coincidence. This is a reminder of your joy, happiness and abundance! It's now time to show gratitude and to step into acceptance. We have already manifested everything we want! Believe it is here, and you shall receive. ~ Much love from a Law Of Attraction KZbinr💜

[@NoName-cf7te]

What’s better than a Human Being? Apparently, a “Humane Being” 🙏🏾. I have strived to be and stay a Human Being but this gives me happy and thoughtful pause, thank you.

[@servantprince]

Hu-man, hu means = like. therefore if you're human, you are like man but not a man ( as in mankind ) ie God created man and man chose to be separate ie hu-man, the fall. Look for vernon howard on KZbin

[@NoName-cf7te]

@@an6350 really? “Lmaoo”?

[@an6350]

@@NoName-cf7te sry i agree w op just thought the phrase humane being was funny

[@sistahsunshine]

Thank you Russell. This is the perfect short meditation to check my insecurity at the door.

[@karlamareeos]

The inner child never felt seen, heard, beautiful or truly loved.

[@1CloudxStrife1]

Thank you Russel. Your life journey is an example to others that change is possible. I myself have struggled with depression, fear, insecurity and the state of the world and society is really making me lose faith in living, because I truly want to see the world become a better place, but every day the media just bombards us with what fear hate and stupidity is around the world. I cannot shut my mind off, and stop thinking about past events in my life that have caused pain, or the path humanity is taking as a whole. Society is deeply flawed in how people act with each other, and behave with each other, whether it's due to where people are born, or what they might inherit genetically(if hate or evil can be inherited), and in what environments, they grow up in. I feel the education system for starters should educate children in morality and human decency, and probably meditation to control negative emotions and thoughts. Technology is advancing fast and affecting human interactions, and behavior, as it removes personal contact, and puts a bubble around people(the internet). From a social standpoint technology and society did not evolve in the same pace, we did not learn to use technology as it should be used, we are currently addicted and controlled by it. Russel keep up this work, and I hope you end up changing as many peoples lives as possible! Again, Thank you and I always enjoy watching your videos, it calms me down when I listen to a voice of reason. P.S. Sorry for the long comment.

[@viktorija4485]

"Are you feeling not good enough?" All the time! Very helpfull, thanks Russell 😍

[@GraphicsFrosTy]

Only a Russel video could have more likes than views

[@veraintuizione6497]

😁

[@gray41462]

This is great Russel. Not gonna lie today I feel like a 0 but tomorrow I might not be and I definitely have been more than a 0 in the past. Good to know this is here for those moments. Cheers mate.

[@mnizourin]

I misjudged you so bad ...i'm sorry! Thank you for your work!

[@tjmcjunkinful]

When I feel overwhelmed, I find you and listen. I love TM meditation. It helps. Russell, you are so appealing in so many ways, yet you continue to grow. That's something. Please keep doing what you do. You are helping us. We love you.

[@CandidlySharonH]

So much of my life it took to realise that bl00dy oath I am enough.. Life can beat us down but we do not have to stay there… Love this message 💙⭐️

[@erikagrapesmusic]

Thank You 🙏 These meditations bring so much calm to my restless mind. Your voice is a vessel to a peaceful and very real dimension.

[@jarrodspencer389]

Thank you for using your platform to share some love and light, I admire you so much!

[@kathywilliams5732]

I feel as if my soul has found a friend. Thank you

[@gabriellesheehan339]

Russell, you are a gem of a humane being. Your videos, though viewed through our limitless citadel of glistening screens (don’t mind if I quote ye) open my mind and heart to all the possibilities that this green earth has hidden in plain sight. Reading your book, recovery, I might add. That’s good stuff gov’na. It is so much easier being sober knowing that you’re out there doing the same. Thank you for existing. Gabby

[@TheHSoko]

Gosh... I am really in your frequency Russell... each day I have a thought or a discussion...and then you make a video about it. 🙏✨☀️

[@mattramos5822]

My girlfriend broke up with me a week ago, in our anniversary month (7 years together), a week before Halloween (my favorite holiday) and it's been hitting me especially hard today (Halloween) and yesterday. It's caused a mixture of negative emotions that have been taking over my brain and this really helped. This was my first attempt at meditation ever. The pain isn't gone. But it helped. Thank you.

[@jonniemaemiddletonlotte6747]

That was nice this morning. Thank you. In for four and out for five. Relax!

[@erics7226]

One thing Covid had taught me is that everyone is making it up as they go along.

[@FutureMemories2024]

Thank you so much Russell!!! I needed this today ❤

[@NotUrAverage786]

Thanks Russell, love your opening statement 🤗💕 and the message here in general, so important! Stuff they ought to teach at school!

[@thewoollenmilitia4225]

I’m so grateful Russell, I hope you get to feel and enjoy the love everyone has for you xxx

[@seancoleman4638]

This was fantastic, Thanks Russell 🙏🏻💙🙏🏻

[@merrykaczmarek3757]

The ego speaks first and loudest and says, “I’m not enough and you’re not enough” the quiet Voice for God --is always speaking to us but we need to be still and silent to hear, actually all we need do is ask to hear and be a little willing. And we will hear. You are perfectly cared for. Use this as a mantra until you know it. I love you, I’m sorry, please forgive me, thank you. Say this to your Divine and feel yourself heal. ☺️🌿❤️Yes it’s possible, please don’t give up on yourself, it’s going to get better. You are going through a classroom to teach you love-- and your blocks to love.

[@Luckylotus10]

Thank you for including a meditation with your pointers - sometimes I can be in listening to a teacher and feel that I am “getting it”. Yet with your prompt to sit with the tensions of insecurities in my body but connect to that greater awareness that Is, it is a active application than passive intellectual agreement. Thank you 🙏🏼

[@cynthialeaman3114]

Thankyou Russell, That was amazingly helpful..Blessings to you, yours and all😌🕉☄💖

[@NondualityChannel]

Nothing/no one is superior, inferior, or equal. 🙏

[@kassierhodenizer4754]

Thank you Russell!

[@rondaorme7065]

Beautiful! Thank you

[@ella5986]

I needed this today. There was this insecurity living in my heart, and through this simple meditation, I felt that thin layer of total peace. I've always had a hard time with meditation (I see spirits so that tends to call them to me) but this was short and simple and I stayed with me and not what was around me.

[@808mauna]

This was a beautiful reminder. Thankyou Russell! Thankyou.

[@xXRedScopesXx]

Thank you Russell. I really wish that some day I will meet you. I send you my best wishes💜

[@louisemayell4334]

I haven’t felt such peace in years - despite many other meditation techniques I’ve used over the years. This was so simple yet effective! Thank you doesn’t quite cut it - but thanks!! Passing this on to my daughter now too as she will benefit. Spot on my friend!

[@TCTCTCTCTC]

This was so beautiful. The beauty of reconnecting to purity itself. Nothing and everything. Thank you 🙏

[@AlThurayya7]

Honestly I felt an 8 before and like a 4 after, I usually don't feel better straight after, always see comments of people saying they got instant results and I often thought what's wrong with me how comes it didn't work for me.. but yeah I'm really glad I watched this and tried it, it really helped, the analogy of the paint spreading really helped me to grasp the concept I was experiencing before you explained it! And that connectedness with the was expanse of the universe really helps to put things in perspective which is really grounding and reassuring in being, just being! 🙏🏾

[@willowstarfeather]

I cried all the way. Did feel a little better but I held back a lot. I'm not ready to let go.

[@highhopes5521]

Thank you Russell, keep shining bright! 🌝💫

[@Douglas.kong33]

Thanks as always dude❤

[@moniqm3607]

I loved this meditation, thank you Russ for taking the time to do this for us here. 🙏🕉💖

[@nikid5568]

Absolutely the BEST! I feel so powerful!!! Thank you 🙏🏻

[@soulsearchermusicsavedmyli3860]

Hey awakening with Russell thankyou Russell for that video I love you i am so sorry that you felt not good enough Russell all your life Russell it breaks my heart to hear that your good enough you have helped me Soo much you taught me that Recovery and healing is very possible and you taught me through your content that God is good thankyou for everything that you do god bless you Russell and I needed this now I am trying to heal from my domestic violence from my father and his wife iam five years out of that and now that he has terminal brain cancer I all of the trauma is coming back to me I often Strongly don't feel good enough I have had feeling most of my life to cause my dad and his wife didn't see me good enough and worthy of safety and protection cause of the hell they put me through and I also feel it cause I grew up in Disability department of education and I have been on a disability pension since I was 18 I have been unemployed for a few years but thankyou Russell for this medaiton I cried after this it's so beautiful and powerful my score of how strongly I was feeling this was a six and at the end I feel it got down to a four I love you Russell I do hope that was just as healing for you as it is for me

[@torvamessorem6686]

Thank you, Russel.

[@bizzl0420]

Thank you for sharing.

[@iciclecandy]

Crack me up, participating in a guided meditation interrupted by a screaming advert lol

[@goth00000]

I tried to perfom this medtiation right after an episode of anger: couldn't do it, sorry. My brain was just to distracted. But thank you 🙏❤ , I will try again. Peace all the way from here, Portugal.

[@kevindorsi1753]

Could it be that you are like me and have been living and brewing in the anger side of things for years and not feeding the peaceful side?

[@goth00000]

@@kevindorsi1753 Indeed! Its a process, I'm aware of it. Sometimes its difficult to be able to control it :-( but, in the meantime I've realised the source of it and have been trying and learning, everyday, to transform that anger, pain into something good. For me and for others. Peace and Love 💜

[@becka216]

Wow I never meditate or anything but I feel a lot better after that, amazing!

[@jonmajerowski]

Thank you Russell Brand... thank you for teaching and helping everyone

[@caitlindolan6414]

Thank you for bringing us together to meditate, I find so much value in the surprise sittings we do in your videos, they are wonderful 🙏

[@lookingtoescape1591]

That was super! Thankyou 😊

[@dianegowland5866]

Thank you Russel really needed that today and it works ❤️🦋❤️

[@Changeworld408]

thank you Russell.

[@reneismaelcochran]

Thank you 🙏🏼

[@tylerlarkey384]

Thank you for the meditation.

[@lucychild]

grateful for you 💖

[@outsider1253]

Great content. Great shirt! Thank you. 💚

[@Skimatik_DnB]

This was well needed , the last few days I have been feeling insecure due to not feeling worthy 🙌 i recognise I need to implement some daily affirmations again 🙌 thanks for all the great intention you share with all you do publicly , and that is to your whole team 🎯 you are all wonderful for working on such good intentioned content ✌️💚☯️

[@katielees7251]

That was really soothing. Thank you 😊

[@observingsystem]

Thank you for that.

[@SomewhereInIndiana1816]

Nice way to share some nurturing, positive sentiments! Thank you.

[@nicholesise7697]

I enjoy your transparency

[@bridgetwhitehead3713]

Glad your brow is looking a bit more furrowed again! Your face is beautiful with lines 🥰

[@rachelmoore5079]

Thank you 🙏 💕🤗

[@janas9409]

He's incredible!!!:) love it

[@oldtimeoutlaw]

Thank you Russell for this guided meditation session Looking forward to much more Thanks again

[@elizabethgray3611]

Wish I could discuss this topic with you. You have much needed insight. I appreciate you!

[@hersonpuman3316]

Nice one Russ geezer and dear crew. Very, very nice......

[@marias8007]

Thanks Russell I needed to hear this today. I've been feeling v negative

[@julie26]

Thank you and love you

[@whalescalemedia]

You are the soul in control and way more powerful than you know.

[@shawnblondin]

Thanks Russ

[@coreysgirl04]

Thank you

[@TheJoshuamcgowan]

That was dope good ole uncle russ 🤘🏽🌺

[@fredericksharon6908]

Thank u.

[@Collectionofparadoxes]

Please do more meditations! You have a gift for it and relaxing others

[@ROBOTRIX_eu]

Good sound!!

[@katfayegarrett3872]

Thank you Russell. My body feels a bit better but the insecurities are so heavy and huge still, but it's improvement so I'm greatful. ✌️

[@tjmcjunkinful]

I need you to know you are helping us improve.

[@patduffyforever]

🥰🥰💎love this Russell. You are so on point with the new 5d reality and yr output these days. Fantastic! 💚💚thank you 👏💎🌻🌍🎎

[@kathywilliams5732]

Brand new to you believe it or not. I’ve enjoyed listening to you all morning

[@the_darklord5896]

I'm always feeling insecure. Especially about my looks and personality.

[@Daniel-kg8rp]

somebody tell russ he's being robbed!

[@HappyLife-wv5ms]

🤣🤣🤣🤣🤣🤣

[@FameBicz]

I found this channel trough his official Instagram today, i guess its legit?

[@cros420]

Take your own bins out ! you'll feel better 😂

[@cros420]

@@_TOD33 I have no problem at all with it....way to take a joke out of context , RB is always joking...Why cant i make a joke ? your miles away... 😂

[@apparently_sonam]

@@_TOD33 you are judgmental. we are all cosmic beings lost on how to find our way home. While they may be uninformed, that mistreatment actually comes from some place. Be the change miles.

[@yellowccake]

Thanks for doing these kinds of videos again - the videos about the terrible state of our politics was getting a little overwhelming, and I enjoy videos like that this that remind us we have agency over our own lives.

[@liabeachy]

Your voice helped me relax Russell 💚🌈🙏🏽ty

[@siriusBhive]

You are the best you you can be. The best you can is good enough 🖤💛🧡

[@Goatedandbased]

thanks russ russ

[@Howulikethem23apples]

Thank you Russel, i am watching lot of your video’s and hope to see you real life one day, on the Ark or anywhere free and open. Lot’s of warm greetings from Holland, i think you are quite amazing ⭐️

[@alelectric2767]

Thanks Russell. I’m still trying to bring my self to try meditation but can’t quite get my mind to change.

[@3swordsjuno]

love you

[@commandershepard4452]

@ the 4.30 mark, misses, your hair is boss 🙋‍♂️🤟

[@PeachesCourage]

Just going with the flow too feeling better @ a time of force don't do the force

[@lynseyfleming1647]

Ohhhh, looky what I just found 🥰

[@carterkentboi]

I'm not insecure. I believe in you.