IFBB Pro Men's Physique Chest & Tricep Workout w/ Jeff Seid

Stringer/SweatPants available at: www.SeidWear.Clothing
►►► Online Personal Training: www.jeffseid.com
►►► SeidWear Clothing: www.SeidWear.Clothing
►►► Facebook: / officialjeffseid
►►► Instagram: / jeff_seid
►►► Twitter: / jeff_seid
Tracks
Jorn van Deynhoven - We Can Fly
Noiseshock - Cosmic
Unresolved & Randal - Cruel Fate
Gareth Emery & Ashley Wallbridge - Mansion

[@acecampano6808]

The lighting in the gym is fucking amazing.

[@DrauLienz]

Half natty lighting

[@gmaila9319]

Chestbrah lighting babbyyy pleaseeee daillyyyyyyy

[@sartreplagiarizedmyunborns9104]

with that light id workout every minute.. nah just kiddin but fuckin nice ass light right there mate

[@marcusb385]

Mirin dem swedish gyms brah?

[@sartreplagiarizedmyunborns9104]

+Marcus Bertilsson you fucking know it brah

[@KolbyKemmett]

anyone else start lifting because of this legend?? :D

[@K.fitness8184]

Fuark!! Yeah brah

[@VCELUIS]

I start training because ouf this Guy as well

[@JOSEPH-cj8wn]

I started for myself! But he really motivates me 👍

[@Unknown-xw3mz]

Me too

[@tusharlifts4668]

its been 2 years and this guy is still the biggest motivation for me

[@BenMotivated]

Jeff Seid looks like a character off Final Fantasy:o

[@a.h.3963]

yeah like Squall from Final Fantasy 8

[@flizzy4645]

He looks like Ken from street fighter

[@anshulchowdhury9749]

he looks like JB on roids

[@a.h.3963]

+Anshul Chowdhury lol fuck off you fucking son of bitch hater, who just concentrate on the failure others!

[@gabriele7652]

+Anshul Chowdhury You are right but they can't handle the truth!

[@tutu7564]

No offense but the music at 6:50 literally sounds like shrek screaming and two microwaves fucking each other... Like what the fuck!

[@Rushmetro4]

😂😂😂

[@SharpFitnessLook]

Europe have been dancing to that beat since 1998!

[@SnikyQuickz]

Hahaha thought the same thing 😂

[@tutu7564]

+Anton Blomqvist ya, like I never heard a robot scream bloody murder but I think that's as close as it gets.

[@jaylil_14]

It's called "hard with fucking style"

[@joeystarr4746]

FUAAARK that music taste though brah :D

[@kharijohns]

+Slay Gangas lol

[@MahRoflcopter]

hell yeah rawstyle :D

[@leonmane1880]

yeah, it's shit.

[@nikerparionaflores3353]

hardstyle ¡?¡?¡

[@nickwithasickness]

fuckin trance man them feels!!!!

[@davidbetancourt1of1]

Nostalgia af came back to rewatch this again. Fuaaaaaarkkkk

[@XxowendanxX]

Fuarrrkkkk, indeed. We're all gonna make it, brah

[@MrOptimisticc]

Man I am surprised a major brand like Calvin Klien havent signed this guy for modelling. This guy has one hell of a body

[@juliencyrille4703]

Perhaps Justin looks better lmao

[@MaazMathers]

He has done a ck shoot before,before justin gay beiber n all

[@anthonyluu5372]

Not sure if he's allowed to since he has his own clothing brand

[@IvdAEROvm]

I would say he's way to swole for being a model. And way to swole for being a model for cK. Majority of people can't relate to this level of shape hence why.

[@eoghanhew69]

+やまもと９８ mark wahlberg modelled for ck he's pretty big

[@chrisrobben3533]

Imagine how many girls are chasing him . Young , money , muscles like shit , and even as a guy you can say he's handsome .

[@Homeworksuks1]

Girls are probably nothing to him

[@leonmane1880]

He probably has more guys chasing after da D, if u kno wa I meenz

[@stevepasquarella823]

+long live MAG Thank you so much... I needed that good laugh right before bed.

[@7LeGeNdArYdragon8]

he has a great body, but his face is really not that handsome. he just takes care of himself.

[@LorenzoStroe]

Jealous as fuck brah

[@zacr7768]

Your dad is a beast for supporting you like that bro. Keep on truckin!

[@zyzz6832]

A wise man once sayed : We're all gonna make it!

[@h.j.1284]

FUAAAARK BRAH, WORDS OF WISDOM

[@gmaila9319]

I think you have no brain cell remaining

[@haidaraljan6317]

+Sarah Laffarty Whats your problem with brain cells omygoddness?

[@gabriele7652]

+Lalo JR So you think that's a real profile, you really have no brain cells left dude.

[@ezraramirez325]

BRAAAAAAH

[@MaazMathers]

I personally dont think we will ever see a physique like Jeff's ever

[@3Cucumbers]

Me mate just wait

[@DAIZU3]

Connor Murphy has a nice physique

[@jordanpolite2808]

May have to agree with you....

[@MaazMathers]

+Zyzz the God He is good but he is not Jeff Seid good brah

[@gabriele7652]

I think we could say that about Arnold not Jeff! pfft... little kids these days, besides this isn't superior genetics it's just steroids and if anything this guy has inferior genetics, look at how small he is while on cycle! lool

[@LiterallyWeakGuy]

The way of his training is getting better now and he hit much better the muscle group that he train. big clap for jeff 👍👌

[@espensmme9836]

damn... looking back... this was by far his most aesthetic physique... perfect balance between size and definition

[@15100niko]

One day i will be able to be as shredded as jeff, one dayyyy

[@KingDonWahed]

We all gonna make it brah

[@no3023]

+KingDonWahed fuarkk

[@elliotprsn2288]

Nah, no one got them golden genetics except Jeff

[@Henricccccc]

onedayumay

[@SpirituelleSicht]

he told by himself that he used tren to cut the rest is up to you ;)

[@NickSwafford]

Only thing I'm blinded by is the most aesthetic physique in world history, Jeff Seid.

[@dom.eberhardt]

Awesome video! One of the smallest peices of advice you said in a chest video was “try to bend the bar” and that completely changed my bench presses and has helped a lot!

[@marvins8440]

Anyone here in 2020. Missing the old vibes, why is Jeff not posting anymore? Fuuuuaarkkk

[@XxowendanxX]

2021, my brother. Good to see you here!!

[@sdfadfadfa6217]

after i watched the video i look up the the mirror and i was depressed

[@Aventurier24]

Trust me hard work and dedication will get you were you want. but it takes time years even!!!

[@scottlambert9971]

Don't compare yourself to Jeff! Compare yourself to yourself, one day at a time.

[@josepacheco9048]

Don't compare yourself to a guy that's on juice

[@Toastandbananas130]

+Jose Pacheco Even then, he won't have his genetics. Look at Jeff for inspiration, don't try to put yourself in his shadow!

[@bigboytv7210]

Hard work and WE’RE ALL GONNA MAKE IT BRAHS

[@UnpaintedOG]

I watch A LOT of fitness youtubers and you by far motivate me the most out of any of them. Keep the good shit up brotha

[@DemoStorage]

Jeff seid is my favorite natty vegan bodybuilder

[@Alixxusa]

i can't tell if this is sarcasm or not......

[@MuhamedRedaa]

not natty at all :D :D

[@leonmane1880]

+Alixxusa of course it's not sarcasm. Jeff seid and rich panini, best natty dudes in the industry today

[@Alixxusa]

The reason i question is because he isn't vegan

[@richpianos5investmentanaly722]

+Alixxusa yea he has been vegan for a while now brah

[@Son_of_aesthetics]

When you watch Jeff's old vids cuz he no longer upload new workouts ;(

[@sickcunt5753]

true

[@XxowendanxX]

There's more on the way. Now STFU and keep mirin

[@edwardchamu]

Super setting with half reps is where the burn is really felt! Great Work!

[@sonic19054]

Thanks for the shout out Jeff! But I'll be competing with you guys on stage soon haha! Great video man, welcome back champ!!!

[@billyingful]

The old jefff continues motivating me 🤘🏽👽🫡

[@shred9475]

new jeff looks nothing like the old jeff

[@RokDidakovicRoky]

Matt ogus would be mirin that half natty lightning

[@AgustinMarquezOfficial]

You can literally study the muscle groups off his body fuaaarrkkk

[@FormidableOne]

Haha

[@hellothere2618]

bro the song at 4:44 is the most fucking insane hardstyle song with raw kicks I WENT MENTAL

[@sebastiankast425]

jeff has the best physique i have ever seen in my life he's amazing

[@EmperorPenguinXRemas]

JEFF SEID HERO HE ACTUALLY PUT RAWSTYLE INTO HIS VID ;3

[@itextjesus1823]

hey jeff can you do video showing us your diet please thumbs up so he can see

[@leonmane1880]

he already did one a while ago, all he does is eat chicken breasts with baked sweet potato.

[@itextjesus1823]

+long live MAG whats the title of yhe video ?

[@leonmane1880]

+Isaiah Joseph 16 days out with ifbb pro jeff seid: bulk cooking im sure thats not his only cooking video since diet is like a huge part of bodybuilding

[@salvagedsteelstudio]

with a little bit of tren and test topping...

[@respect2urespectal]

he takes senzu beans

[@maximustitan8171]

Great video mang... Thanks.

[@haidaraljan6317]

Jeff Seid... is seriously a super saiyan O..My goddness this Jeff Seid is one legendary he could be after 100 years later in the history of bodybuilding

[@joriah2855]

Jeff is a shredded idol! 💪🏽

[@marcotrunzo]

Jeff you're looking shredded af, I see big things happening on the Olympia stage! Holla at my channel for more natural bodybuilding videos!

[@xavierwright5133]

Youre shredding as fuaarkk yourself brother! dope channel btw

[@marcotrunzo]

***** If I had another channel, Id like, comment and subscribe to all my videos!

[@BountyRogueCinemax]

He shall get top 10 this year. I can see him winning it one day if Jeremy slips, but that lineup is ridiculous. He needs a wideeeeeeeeeerrrrr chest.

[@marcotrunzo]

Bounty Rogue Cinemax Yeah I completely agree fam! But all these guys are in there there mid to late 20s at least. Jeff is young af, hes gonna be on that stage for a long ass fucking time!

[@BountyRogueCinemax]

***** Exactly. I said if. Even phil heath who has much more experience has slipped in the past, but his competition was weak, but Dexter almost snatched it from him last year.

[@RideSkyline]

I have so much respect for you Seid. in my point of view you clearly understand what astetics is all about. I understand that you are busy as the moment but if you have time to chat sometime about training I would be very glad. I have watched many of you vids and I have more or less copied your exercises and that feel great. If you have time please let me now. Hope you've had a great stay here in Sweden. I myself live in Gothenburg. cheers

[@Monber_]

Sick video bro, Id like more of this, pure motivation

[@Hoopculture24]

Dam respect to how much work he put in these last few months, you can tell he's so much fuller now and especially his arms, his biceps used to be(what looked like) the most lagging part in his body and now everything has caught up #RESPECK

[@gabrielr.deoliveira7265]

And the light of the gym? LOL ... He learned from zyzz "Find Downlighting. Stay under downlighting, shirtless, in a relaxed, albeit carefully constructed pose and let the gangas flock."

[@ttv.emprana]

I Will use This Video in my Tomorrow's motivational Workout Video , Thanks Braah

[@fitnessinsider1111]

That Chest Symmetry man !! He probably have one of the best chest a fitness model has right now :D !!

[@Derek_Reynolds]

What's the difference between an iffb pro workout and a regular workout

[@natanealtheking1234]

the drugs. Pretty much all that's different.

[@natanealtheking1234]

the drugs. Pretty much all that's different.

[@bmwsincekid]

He lost some muscle he was bigger !! Or just i see it wrongly I think he might stopped Drugs for a while and lost the gains ?

[@natanealtheking1234]

+istvan breier he's just more conditioned now. he didn't lose any muscle

[@bmwsincekid]

+natanealtheking1234 more conditioned ? He looked better before but u maybe right

[@fitleague]

FUARK YEAH!!! 💪💪💪

[@Luc9Nine]

Nice upload of some raw footage! keep it coming.

[@elliotprsn2288]

Yees Jeff these videos are the best

[@skyscout3]

4:12 yeah just take the dust off the abs lmao as if that made them look more shredded lol

[@Danygotaworldtosee]

Jeffy looking good as always ! Thumbs up

[@maafmartialartandfitness1313]

Love it! Looks like my kind of workout!!

[@williamlee9948]

man, i needed this video. Keep it up man!

[@TwisTroGaming]

05:00 rawstyle fuarkk. so much better that hardstyle. its like the hard version. who els is into uptempo hardcore?

[@TwisTroGaming]

check out malice if you like hard raw beats

[@TehQreep]

+TwisTroGaming You. I like you! Too bad Malice is not coming to Defqon next week :(

[@TwisTroGaming]

Teh Qreep yeah that sucks! are you dutch tho? :P

[@TehQreep]

TwisTroGaming Nah Belgian :)

[@jesusiscoollike]

Jeff bruh make a spotify playlist pls

[@QuickTimingYT]

FUARKKKKK SEID BACK AT IT ON KZbin! Sick video bro

[@Ganerdenegz]

Hell yeah, uploaded right before my workout

[@bdpchamp]

Personally think Jeff should focus on increasing calves, shoulders, and overall arm mass, as it seems those are the things other competitors look to have over him.

[@anonymousdragon97]

you are right bro !

[@renzoarana3972]

Well Calves i have to agree, but if he makes his Shoulders BIGGER then it's gonna make his chest, back and Arms look smaller, therefore he would have to increase his mass on the affected bodyparts, but remember he is not someone that goes into the MR. OLYMPIA where you gotta have a lot more mass. He is a Men's Physic Competitor, they don't need much mass, just gotta be Aesthetic. That's why he keeps his bodypart the way they are. Remember, making 1 simple muscle a LITTLE bigger, can affect how your overall physic looks.

[@XxowendanxX]

I personally think you should focus on STFU and keep mirin

[@smellyfoot17]

nice music my son

[@misteraesthetic2860]

Thanks for the motivation! Will be cutting för 3days more😛 and wont be a problem with this motivation😄

[@cuich001]

sick tracks !!!!! Holly shit !!! Fuarkkkk

[@StrengthinManlets]

when i saw those plates i was like fuaaaa is jeff seid benching fuckin 5 plates? lmao

[@sebastianvidalcantante9212]

youre the best in this man

[@amitselword]

thank you

[@jessicajessie8278]

13:22 that range of motion tho

[@sqb8980]

That's for isolation

[@umyt22]

waıst to shoulder ratio 10/10

[@ttv.emprana]

THE KING IS BACK BABE , YEAAAAAH

[@andrewbens5953]

you literally have the best physique ive ever seen

[@MakinGainz]

FUUAARRKK

[@meltmeltproductions]

Does your dad edit these vids. lol

[@ketale3365]

uijuma toinen kaheli :O

[@jackbower6690]

Jeff Seid, my second favourite natty bodybuilder. First being the one and only Kali muscle

[@danielvieira2240]

FUARKKKKKKKK !!!!

[@mohamedmerabet9297]

I miss Zyzz :(

[@MrHappy702]

This guys symmetry is amazing.

[@WindsofWinter-ss5od]

Such an epic video

[@zyzzseid2300]

Tutorial Haircut ? Fuuuark

[@2aa2aa2]

What gear you running atm? looking diced to the socks

[@Walruskinz]

As you should know... Jeff claims natty

[@degccee8622]

bandos

[@Curizma1k]

Looking incredible man! Keep it up

[@kicksboy198]

keep doing what your doing Jeff. show them what's aesthetics

[@3lbep]

EsteroidsFUUUAAAARRKKK

[@jeremywhitfield4556]

+braga Braga that orange tan definitely ain't natural

[@JollyDronio]

totally natural lol

[@kostismits5415]

Miring brah?

[@JollyDronio]

Gainster definitely

[@juliangimenezveliz7970]

is obvious ajajaaja poor boy suffers from low self-esteem entonses take steroids and photoshopea their photos XP lol

[@jayross5985]

Video would of been better without all the cheesy zyzz wannabe music, not hating just stating.

[@WoWBleedSpike]

stfu idiot, video was better because of the cheesy zyzz wannabe music.

[@jayross5985]

Leroy Jenkins 12 yearold fanboy confirmed.

[@kharijohns]

hardstyle fucking awesome

[@harriehealey7285]

Do you think Jeff gives a fuck? The majority enjoyed the music so stop whining!

[@jayross5985]

Leroy Jenkins You say 12 year olds don't know Zyzz yet you continue to act like a 12 year old lol ok.

[@johnjames8580]

Just incredible

[@theodinev6176]

JEFF IS A LEGEND

[@tyson1chicken]

Music taste is not aesthetic at all.

[@55fernandocanesin]

lol you kiddin right?

[@55fernandocanesin]

Haha i'm sure as hell not, but it's undeniable that this type of music and aesthetics are related. After all Zyzz started this whole aesthetic movement

[@55fernandocanesin]

This video is full of trance and hardstyle, which were the 2 music styles preferred by Zyzz man... Maybe just the one rawstyle song in this video is a bit off.

[@leonmane1880]

+Thhaazz thaz for real. there's good trance and then there's the abomination Jeff listens to.

[@xxbublebee123]

you wanna get faurkkkkked up brah??

[@WeezyMusic2]

sick tracks jeff

[@storytime5414]

Great video!

[@bryan_]

Your chest is really starting to come in! Looking good bro!

[@badboyzeke5133]

its 2am i have work in morning. the music makes me wanna hit the gym rn n do cardio for 4hrs lol

[@thevargasbros4963]

Jeff Seid you are a legend bruhhhhhhh

[@maxmuller4136]

Fuark, great return Broh!

[@borai.]

AESTHETIC LEGACY IDOL = JEFF SEID & ZYZZ!

[@MrMark10298]

Loving the trance tracks

[@yutaichen3]

Lol the ending was gold

[@janoycresovas5order66compa9]

His physique is brilliant! 💪

[@elliotprsn2288]

Jeff you are my daily motivation, I look up to you. You have the perfect body

[@farhanmuhd5450]

FUARK THAT GOOSEBUMPS IM GOING TO THE GYM NOW!

[@rene55pp]

Bless me uncle Jeff 🎖🙇

[@guitarist6494]

Send it ya dawg

[@jeffseidrussia]

He's finally back!

[@baselessa9494]

amazing very very nice jeff seid :*

[@christofferkarlen2168]

Damn Jeff back at IT Again with the chest workout

[@kevindavidalvarez8992]

Happy birthday Jefff !!! :)

[@Ross-gd5bs]

Il migliore 💪🏼

[@shubhamthorat2314]

Damn the lighting in this Video is Sick man... Insane Gym Lighting ..... 😎💥

[@Jfigz23]

Honestly, hardstyle is basically what makes the workout a literal workout.