Ignite Your Core Yoga Class - Five Parks Yoga

  Рет қаралды 107,075

Five Parks Yoga w/ Erin Sampson

Five Parks Yoga w/ Erin Sampson

Күн бұрын

Пікірлер: 65
@FiveParksYoga
@FiveParksYoga 6 жыл бұрын
Let's light those cores on Fire! Here is an hour long core class that I hope you love. Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
7 жыл бұрын
Erin, I still cannot believe how lucky I am to have found your yoga channel. I have done 44 of your classes so far, and not once have I come across a boring one. All of your classes are great, thank you so so much for making them available to the public! Hugs from Budapest, Zsuzsi
@mkiss7602
@mkiss7602 8 ай бұрын
En is imádom őket :))
@beautyandthebeast1465
@beautyandthebeast1465 3 жыл бұрын
Highly recommended class...one of the best core class 😊🙏thanks
@sumerusambahangphe6137
@sumerusambahangphe6137 2 жыл бұрын
One of the best core classes I have ever done. Thank you, Erin!
@santhigia9136
@santhigia9136 Жыл бұрын
Thank you, Erin. Loved the transitions in balancing poses!
@craigduncan1326
@craigduncan1326 8 жыл бұрын
I think I've done most of your classes now and I have to tell you that I never get bored because you have fresh, thoughtful ideas and you are not repetitive in our class offerings. Thank you very much
@alinastobiecka9400
@alinastobiecka9400 4 жыл бұрын
Love your classes Erin. Would love to join you in Costa Rica on a retreat. Can't believe anyone would ever give thumbs down but that only shows you any negative feedback has nothing to do with your fantastic classes. Thank you!
@stellacurrier8929
@stellacurrier8929 4 жыл бұрын
As much as I love your new classes i still come back to my favorites. This class is definitely one of them!
@george39888
@george39888 3 жыл бұрын
Gracias great class .
@ingridamurauskiene5945
@ingridamurauskiene5945 4 жыл бұрын
Thank you Erin💗18 day for 30! Namaste🙏
@michelinewilkie3064
@michelinewilkie3064 3 жыл бұрын
These long challenging classes are my favourite! Great core work! 👍🏼🙏🏼
@_ridz_
@_ridz_ 10 ай бұрын
My core was on fire, but still at the end of the practice it feels lengthened and secure. Thanks!🙏🏾
@smitaraghavanshetty1819
@smitaraghavanshetty1819 4 жыл бұрын
Beautiful morning yoga with you Erin. Thank you so much. I have been following you since 2018. This was another good class. Am so grateful.
@lyndaeichler8346
@lyndaeichler8346 4 жыл бұрын
I have been doing your classes exclusively for probs 6 months when I can't get to local classes. I have been doing yoga for 20 years. You are the best. Seriously!! Thank you Erin 🙏
@mpbsac
@mpbsac 2 жыл бұрын
Whatta class!! 🔥❤️
@putticweet
@putticweet 2 жыл бұрын
Much love and gratitude for yet another beautiful flow. Love the transitions. Thank you and always wishing you good vibes and energies. 🙏❤☺
@kristinedabuet5652
@kristinedabuet5652 4 жыл бұрын
I love you: perfect pace and directions
@amandinedine5718
@amandinedine5718 3 жыл бұрын
Super duper good class, with balance, strength and stretching exercices. #day 18
@fergaloleary
@fergaloleary 4 жыл бұрын
Good focused class. Thanks again
@osnatshaibe1534
@osnatshaibe1534 8 жыл бұрын
This morning I enjoyed this class. The specific emphasis on the core really made a difference in moving and holding the other poses - which were diverse and fun. Thank you so much
@jcmueller100
@jcmueller100 3 жыл бұрын
Wow, awesome session! The title scared me a bit. But it was a totally balanced full body workout, stretch, and strengthener. Thank you!
@danieladeglialberi6192
@danieladeglialberi6192 8 жыл бұрын
I need to thank you cause it's been a couple of months that I'm constantly following your lessons, I'm preparing myself for a yoga teacher training in january and I'm really afraind not to be strong or flexible or resistance enough for it. But practicing with you, after each class, I have the impression to have done the right amount of effort that allows me to really do a progress and actually become stronger :) I also love you're actitude, your vibe and you'r way to teach, so I'm really happy to have found you :) Plus costa rica is the country that really stole my heart and I'm looking forward to come back soon and live there for a while! so who knows, maybe I'll meet you there in the future! :) pura vida
@FiveParksYoga
@FiveParksYoga 8 жыл бұрын
Thanks Daniela for your feedback! Good luck with your teacher training. I hope it is as amazing as the trainings I have attended!
@zmerka1
@zmerka1 4 жыл бұрын
Thank you Erin. Your videos are fantastic and I have to add better than my yoga studio. I am doing my yoga at home every day WITH you during this COVID-19 time. Many thanks for sharing your talents with us so generously.
@aalexander5165
@aalexander5165 4 жыл бұрын
Too sweaty to put your foot on your bicep for that arm balance.. indeed. Me too. Loving these Five Parks Yoga Videos as my gym is still closed. Thanks!
@za8cun
@za8cun 7 жыл бұрын
high five to myself for finishing this workout!!! yeayyyy
@Flow-j3w
@Flow-j3w 8 ай бұрын
Best class ❤❤core 👏 👌 class at it best❤❤
@monicamorales2461
@monicamorales2461 4 жыл бұрын
Absolutely loved you flow, definitely will be subscribing.
@katharinalix3655
@katharinalix3655 8 жыл бұрын
Thanks for this fantastic practice, Erin. Your classes are always fun and challenging. Loved your reminders about keeping awareness of the core.
@FiveParksYoga
@FiveParksYoga 8 жыл бұрын
Thank you! I have noticed that core awareness changes my whole practice. Glad you enjoyed.
@stellacurrier8929
@stellacurrier8929 5 жыл бұрын
One of the best core classes you have! Perfect pace and I love the flow! And yes!.... My core is on fire!
@ChloeGillian
@ChloeGillian 8 жыл бұрын
Absolutely beautiful and challenging flow! Definitely felt the burn and broke a sweat. Amazing!
@ricknunn2860
@ricknunn2860 4 жыл бұрын
thank you Erin.
@paulrebuck9745
@paulrebuck9745 7 жыл бұрын
Hi Erin, I keep coming back to your videos because you are an awesome teacher and I love your vinyasa flow classes. They have helped me develop strength, balance and awareness. I have one big request, could you please do a few 90min classes? Thanks Paul
@mdnicolas6
@mdnicolas6 4 жыл бұрын
core work, balance, twists, and standing sequences, option for arm balance, love this class :)
@cyclebreaker22
@cyclebreaker22 8 жыл бұрын
Thank you for sharing this with the world! I feel invigorated. Namaste
@FiveParksYoga
@FiveParksYoga 8 жыл бұрын
Perfect! That's exactly how you should feel! Glad you enjoyed it Matt- Namaste
@estellaleecurrier7733
@estellaleecurrier7733 5 жыл бұрын
This is my favorite core practice! I try to make sure I get in in once a week. It has really helped me to bring awareness to my core in the rest of the practices.
@luisakern4973
@luisakern4973 7 жыл бұрын
Erin, it is the second yoga class I've done in the park with you. Thank you very much for your great sequences and wonderful, careful guidance! I'm looking forward to practicing with you again! Namaste😁🙏👍
@karahraymond9486
@karahraymond9486 6 жыл бұрын
Erin you are an awesome teacher! Love all the core practices too!! ❤️
@sarahmaybae2880
@sarahmaybae2880 7 жыл бұрын
Thank you so much for sharing such a lovely practice. There were times I felt afraid that I wasn't strong enough or that I wouldn't make it through the entire practice but I persevered and completed it. Loved it too! Such a fun, strong and sweaty flow.
@timmclaughlin189
@timmclaughlin189 4 жыл бұрын
Such a great class! I have improved so much from your videos! Thank you🙂
@julieshaw3285
@julieshaw3285 6 жыл бұрын
You are so inspiring! Thanks for all the work you put into these awesome classes :)
@michellesweeney2642
@michellesweeney2642 8 жыл бұрын
Wonderful flow, excellent teacher, beautiful location...thank you!
@luisakern4973
@luisakern4973 8 жыл бұрын
Thank you very much, Erin! This whole class was beautiful, relaxing and inspiring!
@elizabethwilliams7348
@elizabethwilliams7348 4 жыл бұрын
A super practice 👍
@FiveParksYoga
@FiveParksYoga 4 жыл бұрын
Glad you liked it!
@elishevaz6420
@elishevaz6420 7 жыл бұрын
Wow! THAT was an incredible class! I added it to my favorites to do again and again :) Thank you Erin!!
@amyroot29
@amyroot29 4 жыл бұрын
Love this video! Is there a name for the arm balance you do from that twisting standing half pigeon 48 minutes in? I would love to find an instructional video or some more guidance on how to practice that! PS Erin, I do you videos almost every day - I am deeply grateful for you and how you've expanded my practice over the last three years!
@indu7311
@indu7311 6 жыл бұрын
Thank you thank you thank you.... Erin, for a perfect lovely yoga session... To start my day. ❤
@kayvanazarpour2723
@kayvanazarpour2723 4 жыл бұрын
Thank you.
@angiec4082
@angiec4082 6 жыл бұрын
Another great class! Thanks Erin!
@ClassicForLife65
@ClassicForLife65 7 жыл бұрын
Thanks for this beatuful Yoga workout. It is a very nice way to relax and to stay fit..... Namaste
@odianityahh4047
@odianityahh4047 6 жыл бұрын
Really nice class, thank you Erin! I am wondering why I didn't do this one before :)
@jogatanar
@jogatanar 8 жыл бұрын
Thanks Erin! Really enjoyed this class. 🕉 Erika, a fellow instructor. 😊
@m.cecivalera5404
@m.cecivalera5404 7 жыл бұрын
GREAT! Thank you so much!
@patagoniatiptopandes-alpes6195
@patagoniatiptopandes-alpes6195 8 жыл бұрын
Perfect class thank you!
@Julblues
@Julblues 8 жыл бұрын
Great challenging pratice, I was sweating and shaking ! It feels amazing. Thank you :)
@naomig3694
@naomig3694 6 жыл бұрын
another great practice, thank you.
@kblaine123
@kblaine123 6 жыл бұрын
My Yoga Soul Mate....thank you.
@Esvtln
@Esvtln 7 жыл бұрын
Thanks a lot!I finally can manage that jump into a handstand))
@parvathiakkaraju7335
@parvathiakkaraju7335 8 жыл бұрын
Nice flowing class
@dinarmaharani1058
@dinarmaharani1058 4 жыл бұрын
🥰🥰🥰
@jacquelynwozniak7471
@jacquelynwozniak7471 6 жыл бұрын
Great class!!! Now maybe dos cervesas?????? wink wink
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