Let's light those cores on Fire! Here is an hour long core class that I hope you love. Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
7 жыл бұрын
Erin, I still cannot believe how lucky I am to have found your yoga channel. I have done 44 of your classes so far, and not once have I come across a boring one. All of your classes are great, thank you so so much for making them available to the public! Hugs from Budapest, Zsuzsi
@mkiss76028 ай бұрын
En is imádom őket :))
@beautyandthebeast14653 жыл бұрын
Highly recommended class...one of the best core class 😊🙏thanks
@sumerusambahangphe61372 жыл бұрын
One of the best core classes I have ever done. Thank you, Erin!
@santhigia9136 Жыл бұрын
Thank you, Erin. Loved the transitions in balancing poses!
@craigduncan13268 жыл бұрын
I think I've done most of your classes now and I have to tell you that I never get bored because you have fresh, thoughtful ideas and you are not repetitive in our class offerings. Thank you very much
@alinastobiecka94004 жыл бұрын
Love your classes Erin. Would love to join you in Costa Rica on a retreat. Can't believe anyone would ever give thumbs down but that only shows you any negative feedback has nothing to do with your fantastic classes. Thank you!
@stellacurrier89294 жыл бұрын
As much as I love your new classes i still come back to my favorites. This class is definitely one of them!
@george398883 жыл бұрын
Gracias great class .
@ingridamurauskiene59454 жыл бұрын
Thank you Erin💗18 day for 30! Namaste🙏
@michelinewilkie30643 жыл бұрын
These long challenging classes are my favourite! Great core work! 👍🏼🙏🏼
@_ridz_10 ай бұрын
My core was on fire, but still at the end of the practice it feels lengthened and secure. Thanks!🙏🏾
@smitaraghavanshetty18194 жыл бұрын
Beautiful morning yoga with you Erin. Thank you so much. I have been following you since 2018. This was another good class. Am so grateful.
@lyndaeichler83464 жыл бұрын
I have been doing your classes exclusively for probs 6 months when I can't get to local classes. I have been doing yoga for 20 years. You are the best. Seriously!! Thank you Erin 🙏
@mpbsac2 жыл бұрын
Whatta class!! 🔥❤️
@putticweet2 жыл бұрын
Much love and gratitude for yet another beautiful flow. Love the transitions. Thank you and always wishing you good vibes and energies. 🙏❤☺
@kristinedabuet56524 жыл бұрын
I love you: perfect pace and directions
@amandinedine57183 жыл бұрын
Super duper good class, with balance, strength and stretching exercices. #day 18
@fergaloleary4 жыл бұрын
Good focused class. Thanks again
@osnatshaibe15348 жыл бұрын
This morning I enjoyed this class. The specific emphasis on the core really made a difference in moving and holding the other poses - which were diverse and fun. Thank you so much
@jcmueller1003 жыл бұрын
Wow, awesome session! The title scared me a bit. But it was a totally balanced full body workout, stretch, and strengthener. Thank you!
@danieladeglialberi61928 жыл бұрын
I need to thank you cause it's been a couple of months that I'm constantly following your lessons, I'm preparing myself for a yoga teacher training in january and I'm really afraind not to be strong or flexible or resistance enough for it. But practicing with you, after each class, I have the impression to have done the right amount of effort that allows me to really do a progress and actually become stronger :) I also love you're actitude, your vibe and you'r way to teach, so I'm really happy to have found you :) Plus costa rica is the country that really stole my heart and I'm looking forward to come back soon and live there for a while! so who knows, maybe I'll meet you there in the future! :) pura vida
@FiveParksYoga8 жыл бұрын
Thanks Daniela for your feedback! Good luck with your teacher training. I hope it is as amazing as the trainings I have attended!
@zmerka14 жыл бұрын
Thank you Erin. Your videos are fantastic and I have to add better than my yoga studio. I am doing my yoga at home every day WITH you during this COVID-19 time. Many thanks for sharing your talents with us so generously.
@aalexander51654 жыл бұрын
Too sweaty to put your foot on your bicep for that arm balance.. indeed. Me too. Loving these Five Parks Yoga Videos as my gym is still closed. Thanks!
@za8cun7 жыл бұрын
high five to myself for finishing this workout!!! yeayyyy
@Flow-j3w8 ай бұрын
Best class ❤❤core 👏 👌 class at it best❤❤
@monicamorales24614 жыл бұрын
Absolutely loved you flow, definitely will be subscribing.
@katharinalix36558 жыл бұрын
Thanks for this fantastic practice, Erin. Your classes are always fun and challenging. Loved your reminders about keeping awareness of the core.
@FiveParksYoga8 жыл бұрын
Thank you! I have noticed that core awareness changes my whole practice. Glad you enjoyed.
@stellacurrier89295 жыл бұрын
One of the best core classes you have! Perfect pace and I love the flow! And yes!.... My core is on fire!
@ChloeGillian8 жыл бұрын
Absolutely beautiful and challenging flow! Definitely felt the burn and broke a sweat. Amazing!
@ricknunn28604 жыл бұрын
thank you Erin.
@paulrebuck97457 жыл бұрын
Hi Erin, I keep coming back to your videos because you are an awesome teacher and I love your vinyasa flow classes. They have helped me develop strength, balance and awareness. I have one big request, could you please do a few 90min classes? Thanks Paul
@mdnicolas64 жыл бұрын
core work, balance, twists, and standing sequences, option for arm balance, love this class :)
@cyclebreaker228 жыл бұрын
Thank you for sharing this with the world! I feel invigorated. Namaste
@FiveParksYoga8 жыл бұрын
Perfect! That's exactly how you should feel! Glad you enjoyed it Matt- Namaste
@estellaleecurrier77335 жыл бұрын
This is my favorite core practice! I try to make sure I get in in once a week. It has really helped me to bring awareness to my core in the rest of the practices.
@luisakern49737 жыл бұрын
Erin, it is the second yoga class I've done in the park with you. Thank you very much for your great sequences and wonderful, careful guidance! I'm looking forward to practicing with you again! Namaste😁🙏👍
@karahraymond94866 жыл бұрын
Erin you are an awesome teacher! Love all the core practices too!! ❤️
@sarahmaybae28807 жыл бұрын
Thank you so much for sharing such a lovely practice. There were times I felt afraid that I wasn't strong enough or that I wouldn't make it through the entire practice but I persevered and completed it. Loved it too! Such a fun, strong and sweaty flow.
@timmclaughlin1894 жыл бұрын
Such a great class! I have improved so much from your videos! Thank you🙂
@julieshaw32856 жыл бұрын
You are so inspiring! Thanks for all the work you put into these awesome classes :)
Thank you very much, Erin! This whole class was beautiful, relaxing and inspiring!
@elizabethwilliams73484 жыл бұрын
A super practice 👍
@FiveParksYoga4 жыл бұрын
Glad you liked it!
@elishevaz64207 жыл бұрын
Wow! THAT was an incredible class! I added it to my favorites to do again and again :) Thank you Erin!!
@amyroot294 жыл бұрын
Love this video! Is there a name for the arm balance you do from that twisting standing half pigeon 48 minutes in? I would love to find an instructional video or some more guidance on how to practice that! PS Erin, I do you videos almost every day - I am deeply grateful for you and how you've expanded my practice over the last three years!
@indu73116 жыл бұрын
Thank you thank you thank you.... Erin, for a perfect lovely yoga session... To start my day. ❤
@kayvanazarpour27234 жыл бұрын
Thank you.
@angiec40826 жыл бұрын
Another great class! Thanks Erin!
@ClassicForLife657 жыл бұрын
Thanks for this beatuful Yoga workout. It is a very nice way to relax and to stay fit..... Namaste
@odianityahh40476 жыл бұрын
Really nice class, thank you Erin! I am wondering why I didn't do this one before :)
@jogatanar8 жыл бұрын
Thanks Erin! Really enjoyed this class. 🕉 Erika, a fellow instructor. 😊
@m.cecivalera54047 жыл бұрын
GREAT! Thank you so much!
@patagoniatiptopandes-alpes61958 жыл бұрын
Perfect class thank you!
@Julblues8 жыл бұрын
Great challenging pratice, I was sweating and shaking ! It feels amazing. Thank you :)
@naomig36946 жыл бұрын
another great practice, thank you.
@kblaine1236 жыл бұрын
My Yoga Soul Mate....thank you.
@Esvtln7 жыл бұрын
Thanks a lot!I finally can manage that jump into a handstand))
@parvathiakkaraju73358 жыл бұрын
Nice flowing class
@dinarmaharani10584 жыл бұрын
🥰🥰🥰
@jacquelynwozniak74716 жыл бұрын
Great class!!! Now maybe dos cervesas?????? wink wink