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Indoor Walking Workout For Stress Relief | Stress Relief Exercise // Caroline Jordan // If you want to learn more about at-home workouts and stress-relief exercises, head on over to carolinejordan...
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Walk with me! Let's get moving at home and boost our energy, fitness, and health with this uplifting indoor walking workout. Put your favorite music on in the background and double-knot your shoelaces. Press play on the video below. You can do this! Let's get started!
This fast indoor walking workout is low impact and will keep you in the fat-burning zone while helping you achieve your daily step goal. This video is designed to be fun and challenge you. If any of the steps are too hard...simply march on the spot or step touch it out. My goal is to keep our feet moving for the duration of the workout. Burn calories from the comfort of your own home while keeping this workout low impact. This workout was super fun to do and I hope you enjoy it. I'm a fitness specialist and my workouts can be adapted for all fitness levels. If you enjoy this workout, check out my other full-body workouts. We keep it fun, challenging, and positive! Comment below to let me know how you get on! Don't forget to like and subscribe for weekly videos
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-Caroline Jordan
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