Indoor Walking Workout | STANDING ABS | Low Impact!

[@patriciagarner8943]

more ab work outs that I don't have to lay down and do the old time crunch!!! Thank you so much!!!!!

[@fabulous50s]

Stay strong and fabulous Patricia Garner 💪

[@donnabauerofbrilliancebyde1178]

@@fabulous50s I have been doing these for over a month and did begin to benefit in many ways however I had to stop everything last week because of the extreme shoulder pain. I think it has to do with holding my core in. Have you experienced this? What would you suggest?

[@1Airwaving]

Is it just me or is this the singularly best 10 minutes to be spent?! I just did it and must report, this enabled me to go a long way toward overcoming a day filled with really crazy work(I’m in the U.S.. nuff said here!) This workout has special pep to it, 💐Thank you to Schellea❤️

[@Righteousfh.73]

I agree with that. I have tried several of the low impact exercises as I was new to it and repeated several. Can't believe I missed this one! It is just right to burn calories in a short time and you can do it to the end! Thanks Schellea😍

[@edwardkaplita7434]

You are my exercise rock!!!! I'm 66 and Keto (more for health than weight loss -though I've lost 16 pounds over the past year). This is my everyday along with your 5 min beginers stretch, back fat & toned arms among others. I started with you Jan 6th. Not losing inches yet but not discouraged. My abs haven't shrunk but they are rock hard. You CAN teach an "older" dog new tricks!!!!! Chris

[@fabulous50s]

Wow! Go you Chris! Keep up the fabulous work 💪💕

[@loisvreeland7623]

To stretch my stiff fingers and wrists I use an open hand instead of a fist during boxing punching. I include wrist flexing while walking etc.. You are the best woman! Thanks so much for an excellent alternative to going to a gym! Stay united.

[@treehugnhipi3765]

shellea, i have made a playlist of several of your short workouts strung together. they are perfect for women our age, and get me going in the morning...stretched, a little bit more toned, and ready to tackle whatever comes my way! thank you, lovely lady. your energy is infectious and i am so grateful for you. ☺♥

[@reginasartain9375]

I've been using Fabulous 50s workouts for a year now and somehow missed this one! I love it! I do wish it had a timer countdown for the 10 minutes, but it is still great!

[@sharronadkins7622]

I think this music is absolutely perfect for this 10 minute "LOW" impact workout. Especially for our age. It's so soothing to the soul. It reminds me and helps me..not to get lost in this crazy, fast pace, and busy life. You are absolutely gorgeous. Thank you for sharing your knowledge of fitness and encouraging others to love themselves as well as to love life. God Bless you... Life is simply amazing and our bodies are as well. 🧡

[@fabulous50s]

Hi Sharron Adkins! Thanks so much for taking the time to comment...I appreciate it... Have an amazing weekend 💕

[@trishwest1809]

Excellent video on walking indoors ! Love this 💕 Thank you !

[@karenjackson6386]

Agree the music is perfect; awesome workout for ladies in 50s; all your workouts are so great for the ageing process and keeping us in good shape safely; God bless!!

[@jkgrasso]

Karen Jackson not bad for ladies in their 79s either!

[@edwardkaplita7434]

This is a favorite daily workout of mine. Glad your here. Ed's widow, Christine.

[@1Airwaving]

I remembered this is an absolute favorite of mine -- I had to run out right after doing it, but was determined to get back here to say so! -which is why here I go, aboyt to leave a comment above as well! Keeping up with these helps with everything- I promise~~ Best wishes,from Sherrie in New York.

[@1Airwaving]

🙏🙏🙏This was as rejuvenating today as it was the 1st time I did it. -which is I don't know when!, but maybe as much as 1 year ago. -Happy to share, this wasn't even the first of the day, actually got up early to do the 10 minute full body workout before this.Thank you, Schellea!🙏🙏🙏🙏🙏

[@andreapenfold6483]

That's the first time I've done this set of exercises. Thought it was really good and definitely felt my abs working but it was great to get my whole body moving. Think I will do this before my leg exercises tomorrow to get my joints loosened up. I'm 61.

[@geraldomarcondes3534]

Amazing workout, Schollea. Thanks! From Taubaté, São Paulo, Brasil. Martha & Geraldo, 77 and 80 y.o.!

[@steffdebeer7015]

Thank you for making me feel positive again,long time I didn't exercise...but you programs keep lifting my body and spirit up💕💐

[@DarkAngelOfDeath77]

I have to thank you, im from german so sorry for bad englisch 😅 I found your workout because i do want to loose weight, but becouse of my hurting back i cant do hard workouts and im just 26 just now, but you exercises ferl great, it feels easyan that i can really loose weight if i do this an a few others daily from now on, thank you so much my dear! Keep going!

[@tammyhastings1494]

Love the music in this one!

[@berlangeles7776]

Thanks for your reply. I have been using the videos 4 days in a row. For toned arms, abs, stretching exercises. Thank you! I need to be productive while the entire Luzon is on quarantine due to covid 19 virus. God bless!

[@fabulous50s]

Stay strong Berl Angeles ❤️Blessings to you too 🙏

[@lydiaglassman3271]

Always having fun when you are around, skippy-doll!!! YOU and our exercise routines bring me so much JOY during these crazy times!!! Do at least 10 of your workouts some a few times each than treadmill for an hour! I think I am trying to out run this pandemic!!! I hope you and your beautiful family are well!!! Love you bunches!!! Lydia xoxox (-:

[@1Airwaving]

What a beautiful comment. When I have time I read them, as I’ve noticed they are part of what encourages me . I try to comment for every workout I do- the difference they have made in my body and sense of confidence is incalculable.

[@VeronicaRodriguez-lv6tt]

Such a great workout for us women over 50!

[@avigold3622]

love this ! one of the few times I actually finished i an exercise video in one go!

[@kelileaden7804]

Love this workout! Can't wait to get rid of my "love handles" and "spare tire"! Thank you for keeping me motivated!

[@jenniferdavidchik2745]

This workout was the very first one I did and I have always loved it.

[@annecivelli8745]

your amazing.im 57 and do lots of your exersize.tks for sharing.inspire lots of women.❤👍

[@1Airwaving]

❤I should not be surprised:Though my energy was starting to wane, I did this and- 🎉energy came back! One more thing,I can’t find exactly now, but somewhere in there was some Schellea wisdom to “plan to do something for yourself today”. -Done that hours ago, both 5 minute warmup workouts.-which now I won’t be happy ‘ til I get back there with proper thank you comments.❤

[@risanyman]

I haven't tried this one before. Love it. Love all your exercise videos. Thank you.

[@misebekhumalo1260]

Owesome workouts for us senior citizens 🥁🥁🥁weldone !! I love doing these 👋👏🤗🤗

[@salmakhan6010]

Thank you so much.. going through life's up and downs depression etc definitely helps.xx

[@fatimadatoo4303]

We loved it , my daughter and I had fun doing it , thank you very much!

[@susanjoy1501]

love these workouts my legs have become stronger and I'm feeling muscles in my abdomen that I haven't felt in 50 years thank you xxxx

[@fabulous50s]

loved reading your comment susan joy! Thats so awesome... You're a star...for letting me know ❤️

[@jancarey8978]

Thank you for this upbeat video. I just turned 80 and do all of these exercises except jumping or jogging. You make it fun..Love the music.

[@fabulous50s]

That's awesome Jan Carey 🙂 Keep up the great work! Stay strong and fabulous 💪

[@ansuyaawmee1196]

Hello. Love ALL ur videos but unfortunately i cannot do many of them as i have fallen arches n my feet hurt a lot. But seeing u happy n smiling like this encourage me to do some of these exercises. Thanks again

[@debbyburchfield7028]

Jan Carey...Love your inspiration💖💪

[@dollymatias6011]

Wow, I sweat a lot of this exercise and it make me feel good. Thanks

[@cynthiagray7151]

Thank you for having fun, low impact exercises! I'm 61 and you are right on target for me.

[@fabulous50s]

Go You Cynthia Gray ❤️ Keep up the great work 💪😀

[@rebeccaandrew333]

Great work out! I moved from California to Wisconsin 5 yrs ago after my 50th Birthday and due to my new husband being a Fabulous cook, change of climate age and general being in Love and well...lazy...quit smoking I’ve gained almost 20 lbs😬. This work out is perfect to get back into the groove ... Thank You!!!!!

[@fabulous50s]

Thanks for taking the time to share this with me Rebecca Lockett! And very well done on quitting smoking 🙂 Stay fabulous🌸

[@chrishill7896]

Enjoyed your 5 minute ab workout. Will try 10 minute ab workout. I like the voice giving simple instructions and encouraging instructions. Thank you

[@611pearl]

Excellent workout and trainer! Very positive! Time flies while doing this workout!!!

[@fabulous50s]

Yay! Glad you like the routine 🙌 Stay strong and fabulous. ❤️💪

[@nsrpoetrywrite]

Yay! Thanks! Have a good day!

[@ginamoronfolu4587]

At the beginning of lock 🔐 down I started to do arm excercises five minutes I know that walking is a good excercises to do but I’m too lazy to go outside and walk my stomach needs to get a work out 🏋️‍♀️ too I have been doing this work out for two weeks now I like it because it combines walking and abs work out together I also like 👍 the fact that shella gives modified version of some excercises

[@gloriaj.pinsker9577]

I have been doing the Leslie Sansone workouts for many years and this reminds me of those with some new things added. I like that it's all standing and I don't have to get down on the floor. I love it and will give it a try! Thanks! I would just add a slower few minutes of cool-down at the end followed by some stretches.

[@fabulous50s]

Stay strong and fabulous Gloria J. Pinsker 💪

[@waveney6262]

Awesome sweaty workout...... Thank you so much!!! 👍❤🙏🙏🙏

[@virginiacunningham8766]

Really appreciate your videos. Would love more clarity about when to breathe and also cues when you are switching from the exercise back to walking because if we are moving quickly we have to stop and check timer. You have a tremendous spirit and smile and I really am grateful for that.

[@1Airwaving]

I love this one, I think it's 1 of the first I found here. I had to "run" out on an errand, so felt pretty annoyed I had to stop this before done. Well, just decided, rather than go to another- yet-, I'm re-winding to do this same workout again! Extra wooo, I had forgotten that this one gets really good abs/ core work in, though one could reasonably assume I'd get that from from the vid title. I think I thought of this as a walking one, which it is too. Either way: 🙏🙏Thanks, Schellea🙏🙏🙏🙏

[@karennichol7455]

I just think these workouts are fabulous, Thank you😊🌻

[@heidimarshall2441]

Loved this cardio and ab workout - perfect and fun - Thx Schellea!

[@fabulous50s]

I'm so happy you enjoyed the workout Heidi! Thanks for taking the time to comment 💪🌹

[@susanchalmers2423]

I try to do a range of exercise. To try and work different areas of my body. I liked this one very much.

[@astghikmadatyan9188]

Thanks a lot, you have a beautiful day too!

[@lydiaflores4132]

This is my first additional ten after doing 2 low impACT walking. I am doing great not perfect but I did 40 minutes all together.....Pretty good for 90?

[@ladybernadettesirfitzgeral7963]

Well done , i haven't done even a warm up yet and i am 50

[@notbyinit3756]

Awesome !!! An inspiration for us all. 👍❤️

[@edwardkaplita7434]

You're doing perfect for you. Like she says, even 5 minutes will make you feel good tomorrow.

[@1Airwaving]

@@edwardkaplita7434 Yes yes yes.

[@lindasands1433]

I'll be like that when I'm 90 too! Good on you Lydia 👏

[@marybaumgardner260]

You are Amazing !! I needed this..I had a few falls . At 59 years. Not good. You have given me HOPE !!! Thanks !!!!

[@fabulous50s]

Hi Mary Baumgardner! I'm happy you enjoyed the video...Keep practicing your balance and build a strong core to help you avoid more falls...stay safe and have an amazing day 🤗

[@francequirion9547]

Thank you so much!!! Your encouragements all along the video are very helpful and keep us motivated!!! Awesome workout, as all the others too!! I'm fan now!!

[@maryjanemerrill9358]

Just loved it. Thanks for the encouragement . Really helps. Have a great day😊❤

[@Silvanabalarezo]

Enjoy music, kind of dancing with the music, burning fat, abs exercises! Very good. Thanks so much!

[@rossanaluzzatto8224]

Just wonderful. First time i really enjoy working out. I climb stairs much better and as a bonus i got my figure back. Thank you so much!

[@fabulous50s]

Go you Rossana!! That’s amazing. Keep up the fabulous work 🙌🏻💕💕💕

[@ItWorksBodyWraps64]

I just love your 10 minute workouts they help so much and who doesn't have 10 minutes do no excuses !!!!!!

[@fabulous50s]

Stay strong and fabulous Lee Ann Nail 💪

[@Catholichild]

Finally! A workout that looks doable:) I can't wait to start this!

[@fabulous50s]

Hi Catholichild! Stay strong and fabulous 💪

[@lindasands1433]

👍 Love your older videos. The sound mix is perfect 💕

[@lolowillz45]

Absolutely love this I feel Awesome...thank you💪🏾❤

[@rnemethmusic]

Thank you Schellea, it was a fantastic workout!

[@lynnelizabeth9343]

Been doing this for a few weeks. Feel so much better! It has helped regulate my hypothyroidism. Adding a nutritional change and I, loving how I feel. Health is the wealth.

[@fabulous50s]

Health is wealth Lynn Elizabeth ❤️ Stay strong and fabulous 💪

[@lynnpike8642]

Just completed my morning walk in 36° heat 🥵🥵 I tried a new route which was longer 🙄 6km.... I needed to complete my last day of 3wk maintenance so I jumped in! I enjoyed the workout and feeling proud of my achievements 💪🏽 60yr. 🥳😁

[@fabulous50s]

Go you!!! You're amazing Lynn. Keep up the fabulous work 🙌🏻💕💕💕

[@1Airwaving]

❤️Thumbs up, hearts too! This was fun same time as energizing.Thank you,Schellea.❤️❤️❤️❤️

[@wendygale4808]

Thank you again, had a fantastic time!!

[@beulahe4951]

Thank you so much for the workout. I do it everyday and I love it. Thanks a lot Shelly🇳🇦😄🙋🏼‍♀️

[@patriciaherrera6247]

Today is my first class. Thank you very much. I love it. I will going to continue your class every day. ☺

[@annariley9862]

Love all your workouts, but this has to be my favorite! So upbeat and fun. Like Jan Carey said! LOVE IT!!! I feel great after this workout. Strong, energetic and ready to move through my day! Thank you!

[@fabulous50s]

I loved reading your comment Anna Riley! Thanks for letting me know ❤️You are fabulous!

[@cynthiamoye6268]

Hey, I found and Love this; at 64 keeping up enjoying and laughing all throughout this video..😃😃❤❤

[@corinnauhlig9778]

Love your indoor walking workouts!!!! 😊

[@fabulous50s]

Stay strong and fabulous Corinna Uhlig 💪

[@loeyjara5255]

Thankyou so much..you are so pretty and positively glowing

[@fabulous50s]

Thanks Jumana Saleh! Have a beautiful day 🌸

[@1Airwaving]

👍Thumbs way up! This was my 2nd one today.The torso rotations about half way into this workout serve me as almost a midway rest, yet I do feel it in my abs & most-in-need, my side-abs/"obliques".👍👍👍Thank you, Schellea!👍👍👍

[@ndeshihafelavalombola5532]

It was fantastic I am sweating Thank you for this wonderful program.

[@fabulous50s]

Great job ndeshihafela valombola❤️ If you are sweating it shows that you are working really hard and that's something to be proud of 💪👏🌺

[@AnnMaryJo]

Love from Italy. Your workouts are great, thank you! ❤️

[@ellenb6229]

Love the music! Wow what a great and fun morning jump start!! Thanks!

[@fabulous50s]

Hi Ellen Breitbarth! I'm happy you enjoyed the workout...Have an amazing day 🤗

[@maryjanemerrill9358]

Awesome. Thank you. Have a Blessed Day❤

[@lindasands1433]

3rd video workout of yours back to back this morning. Thanks for the variety of choices Schellea xx❤

[@dinahuncad5880]

It's lot of fun. I loved ♥ it. Thanks Kelly.

[@mymoonearthsun]

I have been doing your workouts every day for the past 2 weeks!! You are physically and mentally helping me get through our lockdown! 💜

[@gypsypandora]

Fabulous fun and so encouraging thank youuuuuuu!!!❤️

[@maryjanemerrill9358]

Love it. Have a Blessed Day. Thank you❤

[@marciavossough5970]

Thank you so much Shellea❣you are awsome and you are helping me so much....I I know you are bgg helping a lot of women out there🙏🙏🙏

[@jeannettekingstone4603]

Tried this one for the first time today, thoroughly enjoyed it, thank you

[@lindasands1433]

🦋👍💪🏼🌟💖 Sometimes even 10 mins is stretching my schedule, but I'm committed to my health & vitality. Thanks for all the choices

[@susanojohnson6445]

Schellea you're a 'Rock Star'... these past few workouts are going to be my new routine... Balance... Cardio... Flexibility... Strength... I'll let you know by months end my results... 😊👍🏾👏🏾✌🏾

[@fabulous50s]

Thanks beautiful susan johnson! Stay strong and fabulous💪 ❤️

[@carolynobannon3078]

So glad I remembered to find you.. with the gym closed, these workouts will be a way to keep my stamina.. and I love how encouraging you are! Thank you!

[@maryjanemerrill9358]

Awesome. Thank you . Have a Blessed weekend

[@dinahuncad5880]

I have lots of fun and I am perspiring. Thank you so much. Loved it ❤😊

[@lynandrusmcleod6669]

Shelly you inspire me was finding it hard to know what to do I made it 15 minute challenge 14 day wrk out 2 back stretches and standing abs as well and I’ll do slow then build up as are doing 1 hr swimming as well .

[@whalesong8040]

Love it! So great, Schellea! Thank you so much! xoxo

[@maryjanemerrill9358]

Thank you so much. Have a Blessed day❤

[@maryjanemerrill9358]

Thank you so much. Have Blessed weekend❤

[@veenasharma1440]

Thanks for the wonderful workout.

[@1Airwaving]

❤️❤️❤️Happy Mothers Day, Schellea and All: I am headed into my family Zoom for mothers day as energized, happy, & peaceful as ever. --a direct effect of this workout. Ten minutes that add great value to my day! Thanks, Schellea:❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@fabulous50s]

Happy Mothers day to you too Sherrie!! Sending you a massive hug 🤗💖🌺

[@1Airwaving]

@@fabulous50s 🙏🏻🙏🏻🙏🏻

[@deborahcoulbeck4851]

Thank you. Have a wonderful day

[@LSNeely]

Another excellent workout. Thank you again...see you tomorrow!

[@Littlemermi]

Thank you. I’ve just started with you. I also appreciate your encouraging comments

[@maryjanemerrill9358]

Thank you. Have a Blessed day❤

[@dianeferraro5208]

Wooow!!!!! Starting to feel more energetic let’s make another 😅😅👏👏😎🇨🇦

[@kathygzik4443]

That was terrific! It was so much fun! Thanks!

[@finniganyork9608]

I appreciate your positive comments, like "get used to feeling good".

[@mt6999]

That was just amazing. So much fun. I have been working out with you since March. I have lost 7.5klgs together with good eating and your workouts. Thank you for the encouragement. I have added this to my routine. You are great keeping all of us motivated. Thank you Thank you.

[@Elizabeth-u8d6o]

A great 10 minute workout I get bored very easy but I didn’t with this challenge easy listening as well Thankyou I will carry on with them God Bless 😇

[@scooterpower59]

You make exercise so much easier. I love the 20 minute pick me up before heading out to work.

[@fabulous50s]

Thanks Gia McIntyre! Im happy you enjoyed the workout...Have a beautiful weekend ❤️

[@maryjanemerrill9358]

Thank you. Merry Christmas. Having family over . See you next week. God Bless you❤

[@JackieHatch-dz3bf]

Thank you like that exercise

[@lorrainegill5127]

Loved it for the first time

[@GraceOla123]

THANK YOU SO MUCH ❤️❤️❤️😁✌️🙏🏾