INSANE Junk Food Cravings? (Here's how to stop them) | Dr. Gundry

[@nena-clara6270]

I love all the information that you share Dr. Gundry!! ❤ Now reading your fabulous book “Gut Check” and learning how to love and care for my ibudies, thank you!!

[@Harry-sk4zx]

I’m finding so many of your videos very helpful. I’ve learned a lot. Of course, not all of them apply to me but the info is there for others. Keep ‘em coming!

[@Thaythichgiachanh262]

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

[@nn1685]

This doctor is so caring has a heart of gold ❤

[@debtracton3043]

Hi Dr G, your family and team/their families. Sincerely hope that you are all alright during the current California weather storms! Be safe! Thank you for everything that you do! ❤️🙏❤️

[@AmericanAmish]

This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos. I respect this man immensely. 🙏🙏🙏

[@jorgecueva1679]

I could not agree more. Great comment!!!

[@jedaze5]

agreed

[@janicesg6218]

For him to take time out of his busy day for the general public is a wonderful gift. Thank you Dr. Gundy!

[@glok1989]

I make my "pizza" pads from blanched almond and coconut flour. super ez - takes no more than 20min to prep and have it on my plate ready and steaming. shred some extra mature cheddar and voila, put whatever else I want. Have them almost every day. no lectins, no gluten.

[@carolinaportillo1222]

Care to share the recipe for your “crust”?

[@frankrothiz4u]

Dr. Mandell says if you freeze your bread you reduce the digestible starch and the remainder indigestible starch is a great pre biotic freezing causes this chemical change called Retro gradation.

[@Precursor-co7up]

"Dr." Mandell is a Chiropractor. He's not a medical doctor. Dr. Gundry is a well known, highly regarded Cardiologist.

[@frankrothiz4u]

@@Precursor-co7up Yes this we know, what specifically is your point ?

[@frankrothiz4u]

@@Precursor-co7up And the "Dr. Mike" pod cast had Dr Gundry on but he was almost ridiculed by the other 2 docs

[@jedaze5]

some people just don’t like gundry.

[@jedaze5]

😊

[@EvaPacheco-ku6me]

Thank you for sharing all your knowledge about gut health. It explained why I suffered with candida and psoriasis. I still wonder why some people are born with healthy guts and can eat anything without gaining weight. Why are their gut lining so strong?

[@stargazer5073]

Please: list of foods we can eat if we pressure cook them, how many minutes on high???

[@jameschavez6400]

Oh joy ,you’re so sitting pretty from show to show but this time is outstanding ❤️❤️🥰😘❤️

[@christopherdiggins4191]

Such practical healthy advice

[@bluebutterflywellness2273]

Dr. Gundry, Are the goat milk products you tout as beneficial for generating ketones and mitochondrial uncoupling still effective if they are ultra pasteurized??

[@nankyahawa7986]

All I have to do is to watch your videos of what not to eat. It's as simple as that. Thanks again Dr Gundry.

[@RuthRichardson-d1r]

You mention to use a pressure cooker for foods. Can I use a crockpot instead? Thank you 😊

[@vickiescholl9453]

Dr. this is a total different way of eating for me. How should I start?

[@RuthRichardson-d1r]

I live in Corsica, France. Where can I get your products? 😊

[@2coryman]

Me too moringa , spirulina and bee pollen come in and out of my breakfast smoothie periodically, but it’s the spirulina that after three months of not using it that my daily energy seems to disappear after 12 noon

[@sandracorrales-potts5586]

Are there healthy wraps...such as coconut tortillas?

[@pebblesbarton3974]

Love Dr. Gundry. My comment: I think it's either Trader Joe's or Costco, or both, that have canola oil in their pesto. Will check it out next time I get groceries.

[@allhimwithme5115]

Dr. Gundry, what does "raw roasted" mean, please? You instructed to eat a handful of "raw, roasted pistachios" for melatonin and this seems odd, thank you for clarifying.

[@carolinaportillo1222]

I believe he said raw or roasted ..

[@allhimwithme5115]

@@carolinaportillo1222 I thought I listened carefully, but that would certainly make more sense, thanks

[@sandracorrales-potts5586]

Is capello pizza the naked crust made with almond flour?

[@karinasaarenpaa6693]

What about borage oil though.....?

[@cubannel12]

Dr. Gundry I have looked at the list of things that are lectin free from your book and can't find chocho. Would appreciate it if you can verify for certain that chocho is safe to consume given that I use a pure chocho protein powder daily.

[@MarilynDean-i5b]

Thanks! For the person who asked the question what is the red drink? I asked before but no answer. Find your channel educating thanks Dr. Grundy

[@kevinfitzpatrick2416]

Hi Dr gundry what's the best vitamin d supplement without the bs

[@rgc2772]

go out in the sun

[@jedaze5]

I use dr. Bergs D3/K2. 120 capsules. But yeah the sun is good too.

[@kevinfitzpatrick2416]

Ok thanks

[@jacque4697]

When I eat dark chocolate, I get a headache the following day. Any explanation for why this would happen.

[@jedaze5]

It’s been shown that a lot of common chocolate/ dark chocolate has metals in it like lead. That may be the reason .

[@dmc5555]

Misleading title. I watched this video twice. There is no mention of junk food cravings or how to stop them.

[@burtjohnson9491]

What's the deal with the annoying jump zoom multiple times in a minute. I like the content, but I get motion sick watching.

[@MaxPommer-h6d]

What is this custom of saying, for instance, "a expert" instead of "an expert"? On the other hand, the information you are forwarding is probably quite insightful and might be beyond what other doctors are fixated on in their explanations.

[@WokeMindVirus24]

He’s obsessed w “leptins”

[@mariah1439]

Green bananas

[@yusuffirat5402]

👋👋

[@rosemariedangelo-smith1942]

I don't eat pork.

[@2coryman]

If people are worried about heavy metals in chocolates then why not not overeating it, prudence

[@michaelbarry8373]

Pizza is not junk food. Only if it is a frozen pizza.

[@stargazer5073]

I didn't know pizza was junk food! Lol

[@weknowhisvoice9296]

Turn to Jesus people he died for your sins. Repent of what the New testament describes as sin. Believe the gospel get baptized and obey the teachings of Jesus. The gospel and the teachings of Jesus are documented in Matthew Mark Luke and John. Jesus is the only way to be saved God bless you all. If you have faith in Jesus through your faith you will live life with him as your example.

[@offgridphilosophy7959]

Oh jesus christ this again?

[@lindaross583]

U have been brainwashed by the church . Jesus is an example of how we all can be. Its not a heiarchy

[@bellaki4392]

Glory Hallelujah 🙏🙌...

[@GregGehrich]

WTF?

[@greengardens1565]

Jesus was a man a human being,

[@magnihansen5811]

Dark chocolate is full of heavy metals, can you talk a little bit about that ?

[@jedaze5]

maybe not all chocolate has metals? But yeah, I heard of that. And stopped my consumption of them.