Intermediate Level Classic Pilates

This class is suitable for those who are familiar with the Pilates original repertoire; it is a challenging and flowing class that gives some options for exercises that many find problematic. Always listen to your body, and modify any exercises that are not appropriate for you or cause you pain

[@kimhuitt5341]

❤❤❤ Thank you for your lovely Pilates classes.

[@iditspiro]

Your inspiration 😀🙏♥️

[@juliairzyk774]

Thank you! I feel mentally and physically amazing after this class

[@iditspiro]

How wonderful!! That’s the perfect thing to say after a Pilates class 😀🙏♥️

[@rudi-fi1nx]

Its always a pleasure with you. Thank you so m uch

[@iditspiro]

So glad you enjoyed it Rudi 🙏😀♥️

[@chiara.75]

This will be my personal practice tomorrow 🥰 a perfect combination of balance, strength and stretch ✨ love and light to you, beautiful Idit 🙏🏻🩷 take care of you 💐

[@iditspiro]

Hope you enjoy it, and as always I’m so grateful for you and your lovely feedback 🙏♥️

[@astridluethy6954]

Fantastic class. thank you so much

[@iditspiro]

Thanks so much Astrid 🙏😀♥️

[@shima_sutherland]

AN AMAZZZZING CLASS THANK YOU SO MUCH😍🥰😘

[@iditspiro]

Oh thanks so much for that wonderful feedback 😀🙏♥️

[@juanbrito-nina2877]

Great class! A wonderful "thorough" workout. Not grueling, but not for the weak 😂

[@iditspiro]

Thanks!! Indeed the original repertoire is certainly “not for the weak “😂🙏♥️

[@user-ne6vg3ys5v]

Great❤❤❤

[@iditspiro]

Thanks a lot 🙏♥️🥰

[@fearcebad000]

This was a wonderfully challenging class! Thank you!

[@iditspiro]

Glad you enjoyed it; the original repertoire is always challenging for me too 🙏♥️

[@rosenrot239]

Oh so Hard and so great 😊😅thank you so much 🫶I have done this Sequenz for five times the last weeks 🙋🏻‍♀️🍀😘

[@iditspiro]

Well done! The classical repertoire is challenging, but it does get easier with regular practice. Let me know how you get on 🙏♥️

[@csscott9803]

Happy holidays 🎄🎅⛄

[@iditspiro]

Happy holidays to you too 🎄🥂😀♥️🙏

[@myriamlascaux6223]

Edit I want to thank you for this mat classical Pilates . My favorite! I feel so good after practice with your guidance. It is very kind of you to post new courses 😊

[@iditspiro]

So happy you enjoyed it Myriam 🙏😀♥️

[@DesireeDenise2024]

That was tough for me 😂

[@iditspiro]

Yes, this class is quite challenging! There are several that are more gentle, would you like me to recommend some?

[@DesireeDenise2024]

@@iditspiro yes please 😁. I was rear ended by a drunk driver in October of 2022. I am just now at a point where I can move around without pain. However, I cannot lift or do cardio like I use too. I went from working out 7 days a week to only 2 or 3 because of pain. I found your magic circle pilates video first, then the stretch video. They are all very challenging for me right now simply because I am still recovering a year and so later and I've never invested into pilates in the past. My body feels awkward 🤭 and I'm so stiff!! 🤣 However, the videos mentioned have helped with neck, back, and sciatica pain 😁 I plane on continuing the use the videos they are a blessing ❤️

[@iditspiro]

oh that sounds like a horrible accident! i'm happy you are geeting better, but it requires a lot of patience!! i'll recommend some videos; let me know if they are more suitable for how you are feeling at the moment@@DesireeDenise2024

[@iditspiro]

@@DesireeDenise2024 kzbin.info/www/bejne/fXjbnYWur9Kgecksi=qRfTLhVcFySyLffw

[@iditspiro]

@@DesireeDenise2024 kzbin.info/www/bejne/fXjbnYWur9Kgecksi=qRfTLhVcFySyLffw