INTERMEDIATE STEP AEROBICS PARTY WORKOUT!! 133 BPM // CARDIO STEP

  Рет қаралды 201,858

CHRISTINA DORNER

CHRISTINA DORNER

Күн бұрын

Пікірлер: 280
@AmandaMatthews237
@AmandaMatthews237 Жыл бұрын
Yay !!!! Happy Bday to Sandi ! You rock! Thanks for the great time on a stormy Jan night ! Choreo was wicked! And... finally got THE FUNKY KNEE ( albeit a bit wobbly )! So much fun ! Happy Belated !
@CDornerFitness
@CDornerFitness Жыл бұрын
WOOOOOOO Thanks so much Amanda!
@sharonslinglend1669
@sharonslinglend1669 Жыл бұрын
This was great. Just what I’d love for our 80/50 birthdays Chris. I can think of a half dozen people in Michigan who would join me.
@CDornerFitness
@CDornerFitness Жыл бұрын
YAY!! OMG LET'S DO IT!!!! Crazy Deb is in Michigan!
@jeaniecoopersmith6130
@jeaniecoopersmith6130 Жыл бұрын
HAPPY BIRTHDAY SANDI! 🎂. This was a fun workout, thank you Chris!💕
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank YOU!
@MandyHamblett
@MandyHamblett Жыл бұрын
Happy late birthday, Sandy! Thanks for another super workout, Chris!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks so much!
@loreliemasters5645
@loreliemasters5645 Жыл бұрын
Terrific workout! So much fun! And as a stepper from way back, I agree: Bring Back Step!
@CDornerFitness
@CDornerFitness Жыл бұрын
Yes! Thank you!
@melissafletcher
@melissafletcher Жыл бұрын
I love the ones where others join you! Thank you, ladies, for proving that people of all ages and sizes and energy levels can do these!
@sarsraven
@sarsraven Жыл бұрын
Wow. That was fun! I've not worked out for two weeks and boy did it show. Back to it now. Happy birthday to Sandy 🎉 You're so blessed to have Chris come to you xx
@martahiggs83
@martahiggs83 Жыл бұрын
Happy Birthday, Sandi!! 🎂That is the best birthday party ever!! And the step routine was great too!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks Marta!
@ClaireRadford
@ClaireRadford Жыл бұрын
Chris and Kevin--As always, you guys are just the best! Thank you for all you do and just making it so much fun!!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank you so much Claire!
@michellematich3582
@michellematich3582 Жыл бұрын
Oh wow, really really enjoyed this sweaty workout. Thanks so much Chris and co. Now jumping in pool to cool off a bit more !!!! 😉🙏
@CDornerFitness
@CDornerFitness Жыл бұрын
WOOO Thanks Michelle!
@carolpilling2404
@carolpilling2404 Жыл бұрын
ANOTHER great class, Chris…thank you! And, Happy Birthday, Sandi!
@CDornerFitness
@CDornerFitness Жыл бұрын
You are so welcome!
@karenbruno448
@karenbruno448 Жыл бұрын
Happy birthday Sandy! 🎉🎉 what a great way to celebrate! You rock by the way!!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks Karen!
@barbarabenjamins7045
@barbarabenjamins7045 Жыл бұрын
Why is step harder on a Sunday?? Big sweat for me today, thanks again! And happy belated birthday to Sandy!
@MaryM_AZ
@MaryM_AZ Жыл бұрын
Happy Birthday, Sandi 🎉😊. Thank you for sharing your celebration with all of us. Wishing you an amazing year ahead ❤
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks Mary!
@ThreeSecondstoShoot-g7i
@ThreeSecondstoShoot-g7i Жыл бұрын
Happy birthday Sandi! I had so much fun doing this workout with you guys! And as a former step teacher I agree we need more instructors out there!! Step on ladies!! Keep it rocking!
@CDornerFitness
@CDornerFitness Жыл бұрын
YAY!!!!!! Once a step instructor, always a step instructor! As you know, it is not easy to teach!!! You can't just stand there with a stop watch LOL!!!
@zenitamalm1199
@zenitamalm1199 Жыл бұрын
But so much fun, was just going to check today's program and saw that this was live, you had been driving for about 10 but I threw on my shoes and pulled out the board and drove. Thank you for being here😍
@CDornerFitness
@CDornerFitness Жыл бұрын
YAY! This was no live, it was pre-recorded but I am so glad you jumped to it! Thank you Zenita!
@pennyoubre2975
@pennyoubre2975 Жыл бұрын
Loved this party workout! Happy belated birthday to Sandi . It'd be my best birthday ever to have a step party with you Chris! Maybe one day when we move back to The States 🙏. In te meantime, had such fun doing this workout with all my favourite moves. Thanks Chris! ❤
@CDornerFitness
@CDornerFitness Жыл бұрын
WOOO That would be fun!! I want to come to UK So bad!! That is where you are right? When I come, I an definitely doing a workout there!
@liamthelamb_
@liamthelamb_ Жыл бұрын
You know on a choose your own cardio im doing step! Found a semi recent one I haven’t done before, that was super fun, loved it, sweaty mess over here! Thanks Chris, hope you’re feeling well soon!
@bettebrazier5696
@bettebrazier5696 Жыл бұрын
Sandi! Thank you for being born and for having such awesome friends who would organize this step class for you! What a grand idea!! 🎉. Chris - that was so much fun. Felt like I was there with you all. Great choreography and music as always. Thank you 🇨🇦💕
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank you so much Bette!
@kissysr3361
@kissysr3361 Жыл бұрын
The class went by flying!!! I love it.
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank you!
@curiouskathleenquestionmar5898
@curiouskathleenquestionmar5898 Жыл бұрын
Happy Birthday Sandy! I really enjoyed the party.
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks Kathleen!
@NormaK123
@NormaK123 Жыл бұрын
Fun workout! Happy birthday, Sandi!
@sae1887
@sae1887 Жыл бұрын
How I did this after the morning full body workout beats me. But glad I joined. Happy birthday Sandi! Enjoy your day!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks Sae! I was so happy to have you back with us today!
@4Ever_Amber
@4Ever_Amber Жыл бұрын
Happy Happy Birthday Sandi!! 🎉🥳 Thank you for letting us all join in and share in the world's best birthday party!! What fun and awesome friends you have! Amazing job all you lovely ladies!! 🤩❤️
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks so much Amber!
@meredith18352
@meredith18352 Жыл бұрын
What an amazing happy birthday class. Thanks everyone
@CDornerFitness
@CDornerFitness Жыл бұрын
We need to do a class together!!
@Risa-rt2yt
@Risa-rt2yt Жыл бұрын
Great, fun, step class! Sweaty one too! 💪🏼♥️
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks so much Risa!
@valswanson2273
@valswanson2273 Жыл бұрын
So much fun!! What a wonderful birthday gift to Sandi. Thanks for another awesome workout! ❤❤❤
@christyk1787
@christyk1787 Жыл бұрын
I so enjoyed this class yesterday. Great way to kick off the week. Thank you!
@CDornerFitness
@CDornerFitness Жыл бұрын
You are so welcome!
@emonadimitrova420
@emonadimitrova420 3 ай бұрын
Thanks
@kerobic
@kerobic Жыл бұрын
This was so much fun!!! I was smiling the whole time! Happy Birthday Sandi and thank you for the AWESOME class! 🎉
@CDornerFitness
@CDornerFitness Жыл бұрын
You are so welcome!
@klm123cnm
@klm123cnm Жыл бұрын
Great step class, perfect length, fun moves.
@kirstie.k
@kirstie.k Жыл бұрын
What a fun workout and fun way to celebrate no less! Really enjoyed this--it felt a bit different not being in the underground studio, thank you!
@CDornerFitness
@CDornerFitness Жыл бұрын
Glad you enjoyed it!
@staceycollodi1691
@staceycollodi1691 Жыл бұрын
Fun to be part of the class. #bringbackstep #formerinstructor
@CDornerFitness
@CDornerFitness Жыл бұрын
YAY Thanks Stacey!! I love having instructors with me!!
@courtneyshanahan8908
@courtneyshanahan8908 Жыл бұрын
That was so much fun! What an awesome birthday treat! It looked like everyone enjoyed themselves. I felt like I was part of the class. Great music, great moves and an awesome instructor! Thank you
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks Courtney!!!
@sallyhusbands8333
@sallyhusbands8333 Жыл бұрын
Got myself really out of shape in the last few months - today I'm back. Loved it - thanks Chris & Sandi!
@CDornerFitness
@CDornerFitness Жыл бұрын
Great job! Thanks Sally!
@sharonsaltiel4457
@sharonsaltiel4457 Жыл бұрын
Fun, not too complicated choreography. I like the v step swing. Also plan to use that last segment in my class today.
@CDornerFitness
@CDornerFitness Жыл бұрын
OOH yay! Thanks Sharon! Have fun with it!
@lorifrandsen7654
@lorifrandsen7654 Жыл бұрын
That was so fun! Happy Birthday, Sandi! What an awesome way to celebrate! And, Chris, you are just the cutest! I love your happy little run-in-place at the end there. LOL Such contagious energy. Thanks for being you (and also for these awesome classes)!
@CDornerFitness
@CDornerFitness Жыл бұрын
Awe! You are so sweet! Thanks for joining the party!
@pointitpaula9844
@pointitpaula9844 Жыл бұрын
It was so much fun celebrating your birthday with you Sandi! 💕 The intermediate step class was awesome with all your backup steppers! The music was good too! Thanks Chris!❤️💪🏻
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank you so much Paula!
@donnamcnulty5239
@donnamcnulty5239 Жыл бұрын
Happy birthday, Sandy looked like you had a really great time
@CDornerFitness
@CDornerFitness Жыл бұрын
She is so cute!!
@laurabyrne1482
@laurabyrne1482 Жыл бұрын
Fun workout..I love it when time flys❤
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank you Laura!
@lauriemurphy8699
@lauriemurphy8699 Жыл бұрын
This was almost as much fun as it was doing it live!! And less anxiety! Chris - you made us all look good! Thank you so much!
@CDornerFitness
@CDornerFitness Жыл бұрын
You were all so awesome!!!! We may have to do it again just for fun LOL!
@nerminadel7444
@nerminadel7444 Жыл бұрын
Fantastic thanks so much 🙏
@CDornerFitness
@CDornerFitness Жыл бұрын
You are very welcome
@jdk102000
@jdk102000 Жыл бұрын
Loved the birthday workout, thanks for sharing!
@CDornerFitness
@CDornerFitness Жыл бұрын
You're so welcome!
@megedwards2388
@megedwards2388 Жыл бұрын
Thanks for another marvelous workout! YOu are keeping so many of us fit! Thank you!
@CDornerFitness
@CDornerFitness Жыл бұрын
You are so welcome! Thanks Meg!
@CathyeginAL
@CathyeginAL Жыл бұрын
Fun!! I did step in the past and found myself very coordinated. My fitness journey has been varied over the years and I decided to bring step aerobics back to supplement some walking. I’m 60 y.o. and actually kept up with some of it. I’m going to do this one until I can work my way through without mistakes. It’ll be a fun challenge. Thanks!!!
@CDornerFitness
@CDornerFitness Жыл бұрын
YAY!! great job Cathy!! I am so happy you enjoyed it!! AND YES< that is the best way to get better! keep working on it!! let me know how it goes!
@paulo-oliveira-best-jump
@paulo-oliveira-best-jump Жыл бұрын
Congratulations!!! I also have done, classes like this and still Love it❤❤❤❤. Thanks
@paulo-oliveira-best-jump
@paulo-oliveira-best-jump Жыл бұрын
Congratulations!!! I also have done, classes like this and still Love it❤❤❤❤. Thanks
@CDornerFitness
@CDornerFitness Жыл бұрын
@@paulo-oliveira-best-jump So fun!
@paulo-oliveira-best-jump
@paulo-oliveira-best-jump Жыл бұрын
@@CDornerFitness Thanks. I love what i do. training, good mood and entertainment. All this equals health and well-being. 😘
@sheilacarey1468
@sheilacarey1468 Жыл бұрын
What a fun class and belated happy birthday to Sandi! :) Great music and I loved the routines!
@marsha32lou
@marsha32lou Жыл бұрын
The perfect workout!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks marsha!
@karenlove4220
@karenlove4220 Жыл бұрын
So fun - just saved it to my favorites!!! Another creative routine and a great birthday gathering!!! Thanks!
@lauraw7635
@lauraw7635 Жыл бұрын
Fabulous and fun step workout! What a perfect birthday celebration! Have to say I'm a little jealous (just had my 60th) but grateful to be able to join in the fun and fitness along with you all!!!
@CDornerFitness
@CDornerFitness Жыл бұрын
I hope you had a great birthday Laura!
@natalieneely9534
@natalieneely9534 Жыл бұрын
Well worth the wait!! Awesome and fun!! Oh Chris-I just love when you do any moves "around the world"-kicks, knees, lunges. I am not sure what I never remember to adjust my step placement for your workouts. I am all over the cellar with you!! You never disappointment-awesome music, as always. Happy Birthday to Sandy!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks Natalie!!! Great job! Just move and always have fun!!
@Tri.Wozniak
@Tri.Wozniak Жыл бұрын
Thank you for such a wide variety of workouts! Not possible to get bored! You are my favorite instructor!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank you so much Tricia!
@alegrcs3
@alegrcs3 Жыл бұрын
Loved class today. Just found your channel and I’m hooked, already planning my next one in a few days. I agree with you - bring step back! It’s definitely becoming a lost art. Thanks for the class.
@CDornerFitness
@CDornerFitness Жыл бұрын
WELCOME!! Thank you so much for joining me! We have WAY too much fun working out here! Thank you!!!
@MaxBlumberg1
@MaxBlumberg1 Жыл бұрын
Agreed. It’s also one of the few classes you can do at home which allows easy effort adjustment, non-trivial mind-body coordination and enough variety to keep I both interesting and forever-challenging.
@MaxBlumberg1
@MaxBlumberg1 Жыл бұрын
PS Especially when Chris teaches it. Although it isn’t always obvious, each class includes multiple muscle groups and a lot of variety in cardio zones.
@patj7874
@patj7874 Жыл бұрын
what a fun birthday present, I loved this!!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank you 🤗
@robinf4159
@robinf4159 Жыл бұрын
Perfect for me this morning; get me moving and the moves were familiar.
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks Robin!
@marylarussa617
@marylarussa617 Жыл бұрын
I am so impressed ladies! Great job. This class was so much fun.
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks so much Mary!
@ashliwemett
@ashliwemett 3 ай бұрын
This was so fun! One day I hope I will get to a live class with you! Thank you!
@rosemarymerkel1801
@rosemarymerkel1801 Жыл бұрын
I loved this thank you
@dianedebernardo2359
@dianedebernardo2359 Жыл бұрын
fun Sunday step class for us!
@daudreyp8672
@daudreyp8672 Жыл бұрын
Fun choreography as always!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank YOU!
@Mom2my4blessings
@Mom2my4blessings Жыл бұрын
I hope Sandi had a great birthday!! I definitely enjoy working out on my birthday. I always feel great as I turn one year older. This routine was so high energy and so much fun! It’s strange that step is becoming a lost workout. I think people see from a bygone time but I really enjoy it. I’m glad I found an instructor (you Chris) that still teaches step.
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank you so much Mel!!!!
@cmlan9601
@cmlan9601 Жыл бұрын
❤ Happy Belated Birthday Sandi!
@Shannon_nolagirl
@Shannon_nolagirl Жыл бұрын
Another great step, loved this workout and the moves too! Great group as always
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks so much!!
@claire308
@claire308 Жыл бұрын
This was very fun! Got me ready for my first day back at work!
@MaryMargaret33
@MaryMargaret33 Жыл бұрын
This was so fun. Loved it! Thank you!!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks so much Mary!
@CherylLockCornwall
@CherylLockCornwall Жыл бұрын
Another great class… and at my favourite speed. ❤
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks Cheryl!
@polisky8128
@polisky8128 Жыл бұрын
Thank you so much for this! Throwback to 16 years ago. Step needs to be back.
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks so much!! I TOTALLY AGREE!
@debbiedaymoon6145
@debbiedaymoon6145 Жыл бұрын
this is fantastic! i've been missing group step classes for years... so happy to find this with such fun choreography! thank you!
@CDornerFitness
@CDornerFitness Жыл бұрын
You're so welcome!
@zoehirst6657
@zoehirst6657 Жыл бұрын
Epic birthday treat! Loved this class again this morning! Definitely felt like I was there, though glad no one was watching ahah 🙈
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank you sop much Zoe!!!
@tanyathome815
@tanyathome815 Жыл бұрын
Great work out!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks Tanya!
@stephanierilett6053
@stephanierilett6053 Жыл бұрын
This was so fun and how lucky we were to be able to enjoy Sandi’s birthday along with her! What a lovely gift of experience you ladies created! I can’t think of a better present than having Chris work her magic to put together a step class to help celebrate a Birthday! #IwantCDornderFitnessformybirthdaytoo 😻
@CDornerFitness
@CDornerFitness Жыл бұрын
Awe! That is too sweet! Thank you Stephanie!
@kathiperkinsguy
@kathiperkinsguy Жыл бұрын
Fun sweaty workout! Love it!
@CDornerFitness
@CDornerFitness Жыл бұрын
Yes! Thank you!
@klongshore
@klongshore Жыл бұрын
LOVE this one!! Happy Birthday, Sandi! The music was great and volume of it over the microphone helped me feel the beats! Choreography was fun, and I am super sweaty now! Definitely going to repeat this one!
@maryklima1404
@maryklima1404 Жыл бұрын
Awesome class Chris, this was so much fun! Thank you!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks Mary!
@melissamoore9891
@melissamoore9891 Жыл бұрын
I just stumbled upon your KZbin channel while looking for a good step workout. I am in the right place! Can't wait to try more of your workouts, what a blast, not to mention calorie l torch!
@CDornerFitness
@CDornerFitness Жыл бұрын
WOOO Yes you are!! We have a ton of step workouts!!! Thank you so much and WELCOME!
@NPrins123
@NPrins123 Жыл бұрын
Just did this class for the first time and it was SO fun!!! I’m loving every single one of your classes. I’m happy to support your channel!!! You are the best!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank you so so so much!!!
@dwilliams21
@dwilliams21 Жыл бұрын
Happy belated birthday, Sandi!!! I loved all the options provided in this one. Hippy Lunge wasn't happening for me today, so I appreciated that we started off the segment with a simpler move, and then had the option to add more spice-ay! also soundtrack is SO FULL OF MASHUPS
@CDornerFitness
@CDornerFitness Жыл бұрын
YAY Thanks so much!
@rosemarymerkel1801
@rosemarymerkel1801 Жыл бұрын
This is great
@emspg1969
@emspg1969 Жыл бұрын
Oh no! Thought you weren't going live today! so I jumped into my clothes and did the course with your girls😃It was great! These are just as normal as my girls😍 I'll steal these Coreo from you for my lesson on Monday❤️❤️❤️
@CDornerFitness
@CDornerFitness Жыл бұрын
OH YAY!! Enjoy the choreo! You can always see what the live schedule is on my website
@tcinqo1
@tcinqo1 Жыл бұрын
This was SO FUN! Thank you so much!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank you!
@moniquelaird636
@moniquelaird636 Жыл бұрын
Loved this workout. Thank you so much. I will look for more step workouts from you.
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank you!!! We have a TON on my channel, so yes, please come on back!❤️❤️❤️
@tonihickman5944
@tonihickman5944 Жыл бұрын
This had all of my favorite intermediate moves put together in one routine :)
@ElenaRojasCrocker
@ElenaRojasCrocker Жыл бұрын
Loved it!
@teresarocagil
@teresarocagil Жыл бұрын
The best. Olé. I want to be there. Olé olé olé Thank you very much.
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank you too!
@HeyyBrey
@HeyyBrey Жыл бұрын
Just starting 2 step classes at my gym this week! Your videos /coaching technique have been so helpful!!
@CDornerFitness
@CDornerFitness Жыл бұрын
YAY!! Are you teaching or taking?
@HeyyBrey
@HeyyBrey Жыл бұрын
@@CDornerFitness TEACHING! I’m so excited!! We had a huge request to bring step back at our gym. So I decided to take on the challenge and teach it! 😁😁
@CDornerFitness
@CDornerFitness Жыл бұрын
@@HeyyBrey OMG YAY!!! That is so exciting!!! Let me know how it goes!!!
@HeyyBrey
@HeyyBrey Жыл бұрын
@@CDornerFitness will do!! ❤️❤️
@groovychickbabe7418
@groovychickbabe7418 7 ай бұрын
❤ Just what I needed today!❤ What an honour to have a step class birthday present! X
@kris10benckini
@kris10benckini Жыл бұрын
Omg…with that workout I felt like it was my bday too🎉😅💪🏻…LOVED IT…such a rewarding 40 min “me” time!! Thk u!!
@colleenliskey7059
@colleenliskey7059 Жыл бұрын
loved!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks!!
@rebeccajohnston9658
@rebeccajohnston9658 Жыл бұрын
That was so much fun! Great choreography!!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks Rebecca!
@michelleparker-katz8036
@michelleparker-katz8036 Жыл бұрын
Sooooo fun!!!!!
@yvonnewalford2861
@yvonnewalford2861 Жыл бұрын
So good- thanks Chris!!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thanks Yvonne!
@debbiepettet1051
@debbiepettet1051 Жыл бұрын
I loved this routine The moves were so much fun and the music was perfect! thanks so much for always having something new As a former instructor, i know how much work you do behind the scenes!!
@CDornerFitness
@CDornerFitness Жыл бұрын
Thank you so much!!! I love having other instructors with me!! You get it!! ❤️❤️
@celinedenechere301
@celinedenechere301 Жыл бұрын
Je suis française et j'adore vos vidéos ! Faire du step avec vous c'est vraiment génial !!! Merci 🙏
@veggicat
@veggicat 8 ай бұрын
great and very funny step class with a awesome choreo....thx dear chris 😊❤
@cbudzyn
@cbudzyn Жыл бұрын
TY ladies ❤ chero. & pacing during this class.
@virginialima-uu6ig
@virginialima-uu6ig Жыл бұрын
Muy buena clase !!🎉 Fácil y dinámica !!!
@christinashvabauer
@christinashvabauer 8 ай бұрын
It was super!!! Thank you 🙏🔥
@wendylundrigan9839
@wendylundrigan9839 Жыл бұрын
This was good and sweaty. I’m new trying to get back into it. I’m also 63. I got confused on a lot of steps but I just kept going or I rewound the video LOL. I’ll be doing this one again. Thank you so much!
@CDornerFitness
@CDornerFitness Жыл бұрын
YAY!! You got this Wendy!! I bet they next time you do it, you will nail it. Did you know I have a playlist of. tutorials to learn all the moves? It is so much fun to learn each move in an easy to follow format! Check it out here! kzbin.info/www/bejne/a57cqYZpi7drr6M
@klongshore
@klongshore Жыл бұрын
Repeated this one - it is so fun!
@randyrobinson4917
@randyrobinson4917 Жыл бұрын
This was so fun! Like working out at the gym with you. 😊 Great sweaty workout, giving my brain a little rest. Thanks as always Chris!!
@dianemcdowell7617
@dianemcdowell7617 Жыл бұрын
SO FUN!!
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