Introduction Montage from Aaron Baun Sifu's Skipping Footwork Course

This course is based on the footwork patterns used when skipping. But without the rope.
It helps improve footwork position, pattern changes, momentum control, dynamic force flow return, decision making whilst in motion and cardio and leg strengthening improvements.
Developed and taught by Aaron Baum Sifu
www.alanorrwingchunacademy.co...

[@christopherwarner6590]

Had the pleasure of meeting and training under Aaron last Saturday. What a great seminar and what a great guy 🙏

[@alanorrwingchunacademy1302]

Couldn't agree more!

[@bobbobbing4381]

Any footage of u two rolling again? Why I ask? The last time I saw you both roll I saw your eyes light up, Alan, and a massive smile form across your face when he caught you out and destabilised you. That's not a diss mate. That's me saying I saw how much pleasure you got from seeing him advance and, hopefully, some student will pass you in skill one day. That's the point right? To produce students that can go further than we can?

[@alanorrwingchunacademy1302]

Yes, I will post some. Aaron is excellent and I hope all my students pass me out.

[@bobbobbing4381]

@@alanorrwingchunacademy1302 Cheers dude, appreciated. Aaron does you a lot of credit, super nice dude. Other Cities could do with a Baum to help folk in need.

[@JustSomeGuy69420]

Are we skipping rope or fighting lol

[@alanorrwingchunacademy1302]

It's to develop body skills. Many fights skip for fitness and body skills.