Introduction to Xi Sui Jing (4/4) ⛈️ Form Demonstration ⛈️

Introduction to Shaolin Xi Sui Jing · 洗髓经 · Bone Marrow Cleansing Qi Gong❗️
Part 4 of 4 💮 Form Demonstration at 0:23:00 · Live Session from 8. August 2021 ·
Xi Sui Jing is a method to cultivate internal perception and stagnant free circulation of "Qi". It is an advanced Qi Gong practice aiming in the replenishment and stimulation of most subtle aspects within the human body. It's purpose on a a physical layer is longevity, it's metaphysical aspect aims in the cultivation of 神.
Here are a few tips for your own practice:
➡️ Focus the mind: Learn to concentrate your intent!
➡️ Calm the heart: Harmonize your heart / mind and breath.
➡️ Learn to release mental and physical blockages
💮 Shaolin.Online 💮 is the Official Online Training Platform from the Shaolin Temple Europe 歐洲少林寺.
Visit our home page to learn more about our main course, the 12-Month Self-Mastery Course:
▶️ shaolin.online/
Here you can find all information about Shaolin Temple EU:
▶️ www.SHAOLINTEMP...
You can access the Shaolin WUDE for free here:
▶️ shaolin.online...
Always stay informed about the latest LiveSessions and join the free community:
▶️ shaolin.online...
Learn from Master Shi Heng Yi if you want to learn more about Chi Gong:
▶️ www.shihengyi....
Learn methods from:
🙅‍♂️ Kung Fu - The practice to develop willpower, physical strength and resilience
🙆 Qi Gong - The practice to refine your health and life energy
🧘 Meditation - The practice to regain mental clarity and focus
💮 Buddhism - The fundamental study of the self, emotions and happiness
☯️ Daoism - The study to create balance inside and outside
⛩️ Confucianism - The study of character, virtues and healthy relationships
More insights and free Training instructions of Shifu Shi Heng Yi can be found on:
➡ Website: shihengyi.online
➡ Instagram: / shihengyi.online
➡ Our KZbin Channels: / @shaolin.online and / @shaolintempleeurope
If you are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here:
➡ bit.ly/3e13woW
#XiSuiJing #BoneMarrowCleansing #ShiHeng​Yi

[@ShiHengYiOnline]

⭐⭐⭐⭐⭐ WAYS TO SUPPORT THE MONASTERY ⭐⭐⭐⭐⭐ Please share your experience and give us 1 minute of your time to tell people around the world what type of impact the practices had on yourself and your life. You can write a review and leave your thoughts here -> bit.ly/3e13woW 🙏 Thank You! --> Latest Project and dedicated Online Training: shaolin.online

[@suveniafrancis140]

amazing training . master i would like to get certificate. any posibility to get it online?

[@i.nbudiarta2109]

I feel the chi healing my body and mind i feel so good😀 i feel in present

[@youtubeless-ju4vj]

UFO?

[@youtubeless-ju4vj]

Tu vai se impressionar também com od meus poderes..

[@thoinguyen8194]

Thank You, Master. I have learnt lots of Excellent hand moving technique Forms and I'll continue watching this video again and again for practicing.

[@aimeeosmulski1831]

i LOVE HIM!! That storm, how he stayed out there & ended up with such a beautiful video. I love everything this man does.

[@tanyabrown9839]

whoever does the production of these does also such a great job (I wonder if its Master Shi Heng Yi or someone else, I love how whoever put things into black and white during the storm).

[@oracleowen]

Qigong is the next step for anyone just learning Reiki. Qigong and Taoist Medicine, is a comprehensive and well formulated way of utilizing Energy (Qi) intentionally

[@speedoflight9005]

Shi Heng Yi, that's great!! I am 8th DAN in Martial Taekwondo, (Yun Moo Kwan school) and y also practice Qigong during 6 years now. Of course I need both and Taekwondo techniques need Qigong to improve. No doubt on that! Mi Corean master also did Qigong with Buddhists in Korea when he was young. Now he is old man 83 years old. His movements were always different than the other Taekwondo teachers because of its fluid, soft/powerful style. Beautiful and with amazing speed and power! That was the signature of Qigong. All the best for you, master!

[@ismith8053]

May I ask who was your master? I did TKD for many years, then went to internal Chinese arts after my training seemed to "plateau" in TKD. Obviously they are different but over time, I found I could evolve from one to the other.

[@speedoflight9005]

@@ismith8053, my master was (he is alive) Nam Sung Choi. He is a North Korea refugee from the Korean War, escaping from there when he was a child. A hard life on the streets brought him to Yoon Moo Kwan school of martial arts to learn Tang Soo Do as it was named the Korean Martial Art (Taekwondo didn't exist at that time). A man that experienced fighting on streets to defend his life many times. So, was not "bullshit TKD" what we learned from him, but real martial art. He's top 9 DAN degree of course. And again, his studying from Buddhists, the art of Qigong at the same time, made the special mark of style in his fantastic movements and power. Cheers.

[@michelelo218]

This scene is amazing! it looks like you're using YOUR POWER CALLING THE RAIN IN!!! Fantastique!

[@griseldaholmes3280]

Dear Master Shi Heng Yi, I am absolutely enthralled by all you share and show. Thank you for such generosity, having so much to give and such perfection in your performance.

[@recorderbaroquezen74]

每个生命的进化，在学习和组织身心姿势，在漫漫长路的各个方面，始终寻求平衡的源泉，这是在你行走的每一个度数中保留智慧的第一个阶段。🤓🙏👏👏

[@outdoorablyvegan]

Wonderful, wonderful teacher. Beautiful inter-being, deep gratitude! 🪷🙏🏽🌱

[@rijutatooker8686]

WOW, when the thunder turned into a torrent of rain Shi Heng Yi, you maintained your concentration and inner poise, even though the elements were extremely dramatic and powerful~ This must be the Shaolin Warrior - don't think, just do. 😊 You were certainly putting your heart into what you were doing! ❤️ Thanking you for such a unique experience ~ ~ ~ 🙏🏻🙏🏻🙏🏻

[@Alirezahikes]

26:30 What a heavenly moment and what a wonderful smile 😍

[@tanyabrown9839]

I loved how this video showed how awesome rain can be (it made me want to go and do it in rain and lightning) and also how great even black and white filming is. Thanks (and I'm loving the practices too).

[@hotshot65862]

Doing it in the rain was fantastic It was so exciting and liberating

[@olimeli3831]

Wow amazing video!!! Could be a chapter of Matrix movie when it starts to rain 😁. I'm so glad to found this practise because I feel it's truth. There's no marketing or financial strategy behind. It's the lost treasure of humand mankind. Our society has gone the wrong path for a long, long time and now we see the results. Illness, depression, negativity, unawareness. So much pain everywhere. The wisdom you teach is essential for a healthy and joyful life. Especially this practise is so powerful on the energetic level. It brings me into center and make me feel balanced during the whole day ❤‍🔥💯❤‍🔥

[@fameass4]

This was a lovely ending 🤭 Thank you for these videos, it became my favorite practice at the moment, and I started to feel immediately that it regenerates my whole system ❣️🔥🙏

[@r.r5489]

Master Shi Heng you are amazing. Your slow motion mouvements under the rain are incredible. You look like a majestic flying bird. Full of elegance and grace. Thank you for your generosity and taking us to another level of happiness and emotion in this time of Covid. Merci 🙏

[@yayangtapir4130]

He is so graceful!....seems like he will take flight any moment. So controlled, not even a tiny wrong movement. Thank you🙏....you look almost divine shifu!

[@gregorymullins8873]

if divine is, so too is The Master

[@Slayyyzian]

I did this today and it began to rain when I finished, so I did it again in the rain, which felt amazing. Thank you for this training. Thank you for being you. ✨

[@maraijesussantiagoqui]

good morning!! Every time, when my body shows a drop in energy or some kind of confusion, whatever the size and whatever the issue, I revisit and practice these 4 sessions. For me they are true books of wisdom that take me to very deep internal places. Every time I travel to those places, I discover something new!! That is why I am very grateful to the teachings contained in these videos, to the song of the birds, to the energy, the freshness and the catharsis that the storm brings, to the sound, sometimes soft and sometimes harsh, of the wind. To the horses that can be seen in the landscape, to the fantastic and friendly black dog that appears and disappears, to the cat, to the trees that refresh and relax the view that dawns and begins the day in front of a screen... all of this is part of from inside me and it excites me when I see it on the outside: just like the purpose of Shi heng Yi. Generous gestures that I thank life and the Shaolin Germany temple. Blessings! from Barcelona. Catalonia!😍😍🤩🤩💞💞👌👌👌🙏🙏🙏🧚🧚🦮🐎🐺🐿🕊🦋🌼🍃🍃🍃🌳🌲🌄

[@waleskasieczko8693]

I have been following and doing your training for over a year. His philosophy and practice help me a lot. Really like you said, they're pulling everything apart. There is no martial art that works body, mind and spirit. The search for balance between the two opposing energies. We live in an immediate and self-centered world. This art helps in the development of character, cultivating virtues such as humility, patience, honesty and compassion, seeking not only physical excellence, but also improvement as a human being.I thank

[@tamirchin4082]

Knees are bent and not bent, straight and not straight 😄 makes so much sense only your followers can understand 😂 thank you, Masters of the Master Shi!

[@dolphin1392]

Wow! Precision, Intention, Power ! Beautiful 😍

[@Tami-c5s]

Excellent teacher, explains beautifully and clearly everything that needs to be done. There is nothing on him.....he is the greatest of all!❤ ❤ ❤

[@namedMarina]

Shifu, I enjoyed how you summoned the storm here. Fantastic. 🐉🙏

[@mariejoseel.joshua2818]

Moment of Grace into the Practice, I felt practicing in the rain too! 🙏

[@ChrisB-je5om]

Best teacher

[@aspireinspire1180]

I was worrying that i could never get access to this video again....but thanks to master and his disciples who reuploaded this ...now i can do it again and again until new video comes.. Love from India 🇮🇳♥

[@loisbarnett2546]

Exhilarating to watch study and practice. Thank You Shifu Shi Heng Yi for sharing this rare teaching with such Compassion, Generosity and Unconditional Happiness. Amitoufo.

[@AlexiaWulferBuldenko]

Estimado maestro. Hace un mes y medio descubrí éste maravilloso canal. No soy prácticamente de artes marciales, aunque, llevo la vida muy diferente a la mayoria como estilo de vida desde hace 30 años aproximadamente. Me fascinó la filosofía de vida y la valentía que tiene en éstos tiempos tan turbulentos que nos toca vivir. Tengo casi 60 años y comienzo ahora con sus enseñanzas. Muchas cosas marciales ya no podré hacer y otras, si. Sus enseñanzas son muy modernas por muy antiguas que sean. Espero que tenga larga y próspera vida. Que su labor continua, conservando la pureza espiritual de las enseñanzas de los grandes maestros que nos precedieron. 🙌🙏🏻🤲

[@eddievillanueva8411]

Yo también tengo 62 ,,y te digo: cuando los Días pasan yo Veo los Cambios al hacer estás terapias de RELAJACIÓN y RESPIRACIÓN, y te digo : ES VERDAD DE QUE LA REVISTA KALIMAN ES FICTICIA , PERO ME DA A ENTENDER QUE LAS DOCTRINAS DE LOS MONJES LAMAS TIENEN UNA REALIDAD Y DOCTRINAS DE FUERTES REALIDADES Y CONCENTRADAS FUERZAS EN SUS HABILIDADES DE LA MEDICINA Y LA MENTE . ESO ME HA INQUIETADO EN APRENDER Y EJERCITARME CON MÍ CUERPO EN LOS EJERCICIOS DE RESISTENCIA . GRACIAS, A LA REVISTA DE KALIMAN ( HOMBRE INCREÍBLE) .

[@delphina1111]

Wow! So beautiful! So much transmitted!🙏🕉🙏❤️🙏🐈🙏🌧🙏🔥🙏🌿Thank you

[@DebMartis]

Wishing you a joyous day Shifu. Your guidance and wisdom are a blessing to all. May your year ahead be richly blessed. 🎉

[@JJ-ig2dp]

🙏❤🙏 Wie kann man bitte so liebevoll sein ... danke 😉. Ich liebe Dein Lächeln 👌😄

[@ai-lingyew2664]

Love the rain and the slow motion footage.... and the music!! Excellent production! Just WOW 👏🏻👏🏻🙏🏻

[@ΑνναΠολυχρονη-κ9ι]

Ευχαριστώ πολύ το έργο που επιτελείτε είναι σημαντικό με έχει βοηθήσει πολύ ευχαριστώ πολύ 🙏🏻🙏🏻🙏🏻🙏🏻

[@martinmorschner5142]

..🪷🪨🪵🔥💧🌜🌝..abgefahren..! Der Donner, der Hund, die Bäume,..cooler Typ...🐺🥰

[@thorjarlberglund997]

GReat explanations! I havent seen any instructor as good as this!

[@mineboro5996]

🙏 Aah, In This Season Of Early October '24. Hear Ye All😁 Whenever I do this, it rains and thunders. What a bliss! What joy! Thank you Master🙏 Practicing...

[@laurabartolozzi1792]

Questo uomo è meraviglioso, con i suoi movimenti lenti e aggraziati,sembra dirigere la forza della natura, spostando nuvole e creando la pioggia...sembra gestire totalmente ogni singolo atomo che lo circonda,prendendo da esso tutta l'energia. L'ho guardato mille volte,non mi stancherò mai,lui é l'essenza del tutt'uno.❤

[@tubears711]

Absolutely beautifully done in harmony with life. Concentration, calmness, and flexibility. Thank you, Shifu.

[@NutriGenicsClinic]

My arms starting to have a new life.. And I only practiced a few days. Thank you

[@DebMartis]

This is so powerful and strengthening. Thank you Shifu for bringing qi gong and Shaolin into in my life.🦓🐝🧡

[@LeilaniG808]

The clip in the rain was STUNNING!!!! I just happened to see this and after practicing with Tarataotao I decided to come back to the source. Wonderful way to start the weekend💕💕💕💕💕

[@SamsungA-ww9vt]

I am glad that both you and the computer are safe 😅 Thank you so much - and the Shaolin temple members - for your dedication, kindness and grace. In this tormented world, following your practice and hearing your wisdom give hope and inner balance to continue spreading seeds of love and light 🙏

[@TiffaniHillin]

Another wonderful session. Thank you

[@mariahelenagamboa6484]

I’m very happy with this routine. There are tendinitis in my arms and now I experience how my arms can flowed. Thank you.

[@MeditatingDennis]

I can relate to this so much. I once had a training (when I trained Ninjutsu) in the english garden in Munich and it started to rain like that and we kept going. That's the spirit!

[@Alirezahikes]

Thank you so much Shifu for all of your teachings, I have learned Qigong from your videos and it was such a life changing experience for me, you are a huge gift to the world 🙏❤️

[@lely3526]

many thanks master, even the rain was too heavy, the thunder sound was scary, but you still worked hard and find the next place to teach us. thank you again

[@lacurandera1216]

thanks Shifu is an amazing gift to recive your energy and your teachings! Absolut Gratitude

[@sophiecarrano5475]

Thank you! Karate practionner and finding this teaching so helpful! Yed, the Epic music moment was a treat! 😊

[@yumitakamura8231]

😆😂😆😆😆😆👏👏👏👏👏‼️❤️ Oh, what a Brilliant editing, Shifu and his editing team if there is!!!!! (in regards to especially 23:11-26:33!!!). Thank you for the unexpected special surprise! Love it❣️😃 Now I can see, with the HD version of this uploaded video, that how much you got soaked in that pouring rain at that time! Thank you, Shifu, first of all, for your generosity, dedication and extending the practice time. It must have been an extra effort that you needed to put on (- needs to change/find the location, take care of your equipments…), but but practicing especially Xi Sui Jing under the rain must have been such a blessing moment!!! I have once gotten completely soaked with the short intense mountain rain when I was hiking in Mt. Rainier National Park and almost reached back to the parking area. It felt so good and I felt cleansed inside out! Thank you very much for introducing us to a new method, “Xi Sui Jing” and explanations about this movement. I never thought this practice has such a deep aim within it.. I will practice, become familiar with the movement and some day I would like to share it with my family in Japan, friends, patients and many more people! I truly feel that your teaching comes with balance and harmony - this is one of the main reasons why I value and appreciate your teaching so very much. Thank you very much, Shifu!! 🙏🙏🙏 Have a wonderful day to you all!!! Amituofo 🙏🙏🙏🌱🌎💞 (I am glad that your Apple computer and other equipments seemed to have survived well after the rain!! (I do hope so!!!))

[@elenasunny]

Amazing! love this practice, thank you so much!

[@gerarduccelli6470]

Merciiiiiiiiiiiii Shifu pour tant de charisme, de générosité, de dévouement !! Merciiiiiiiiiiii pour vos messages spirituels et cette belle philosophie !!! Merciiiiiiiiiiii pour cet art sublime que vous mettez à notre portée avec tant d'abnégation. Vivement les prochaines séances !

[@koreisis]

I love how the dog just naturally semms to enjoy the energy and stays around.

[@malu8081]

Hello, I'm from Brazil, I love your teachings, I'm following and doing the exercises, gratitude master, the Shaolin philosophy enchants me.🥰

[@marie-micheletheodore-deje4561]

Merci de nous aider à commencer la journée du bon pied.

[@lorrainewong981]

Dear Master, you were wet through, the video in the rain is very beautiful. I hope you did not catch a cold. Your movements are very graceful, your flow is smooth and connected. Thanks for the teachings and the amazing practice.

[@sussyleonkuffo]

So gorgeous class, when it starts raining , everything was even better... love it so much... thanks you ✨💖🙏🏼

[@flamencoartsandmusic4487]

Thank you for posting this training video. The training is impeccable and easy to follow. It is very helpful. I am very happy to have found you, Master Shi, and I am deeply grateful for your teachings. They say, "when the student is ready, the teacher will come..." Master Shi Heng Yi, you are the teacher I have been waiting for, Thank you for your presence in my life. I love this video - Master Shi is Awesome! :-)

[@ymls]

I always do this excercise when i'm having stress or anxiety. After these movements I always feel better, thank you

[@monicaguerrero3097]

Justamente mientras la tormenta asecha mi alma está tranquila. Gracias maestro!

[@mariapavone9762]

Muchas Gracias Querido y Grande Maestro GRACIDAO Gracidao siempre Paz y Armonia Cristalline Gracidao Aqui y Ahora .

[@elizebatist673]

This is the most beautiful scenery I have witnessed in a very very long time. So focused and serene, you fill my heart with joy watching you Shifu. Thank you🙏

[@bonnong]

sound, rain , wind and body without stagnation. thank you for sharing.

[@nirodhamindfulmassage4209]

Thank you so much for your teaching and your compassion. I have been practicing from your channel since the Lockdown started last 5 months in Bangkok every morning. This really help me to be aware with my body and be with the flow. I am so grateful. 🙏

[@prin.aoudalh9824]

wow，倾盆大雨，安之若素！少林寺大师👍！周末在Arosa爬山，登顶海拔2860米时，也是风雨交加，心里很是慌张，感觉每一秒都会跌落悬崖。感谢释恒义大师的言传身教！

[@amandarya]

I like this video (I like all the videos) because I get very distracted by the rain and how he didn’t budge. But that’s great practice for me to not get distracted.

[@mamatou1]

wow, it s like a natural happening movie

[@bridgetjagusch8918]

Ah yes!!! 😁 So happy you uploaded these amazing lessons.... This one in particular is a favorite of mine because it seemed like in the middle of it the heavens opened up and it rained down blessings on you shifu.... Especially for giving us these more gentler Qigong practices .. thank you so much for thinking of us 🙏🏻 🌻

[@busido2]

Неоспоримые комплексы Спасибо Всегда с Вами на тренеровках Борис из России

[@terangimariereneewhiteside9837]

I'll come back to this 🙏

[@Tatooa2001]

Thank you. A great practice ! 🙏🏻

[@eddygonzales7053]

I return every now and then too this amazing and unique experience that you share of how to achieve a life with purpose. Gracias maestro.

[@jennytao5477]

老師在20分后有一節在雨中示範，令人感動😹！謝謝🙏

[@k4young]

Form, balance between the soft and the hard, internal and external, .... fantastic!

[@zli6160]

Amitoufo🙏 as always worth of wait, thank you so much for uploading this amazing season 🙏🙏🙏

[@lizawei1205]

Wow hengyi, bravo 🙌 nothing can stop you 👏👏👏

[@Peace4All09]

Shi Heng Yi, Thank You! 🙏

[@verginiapaun8119]

Thank you Master Shi Heng Yi ! Every new video is a gift that gives hope for a better qality of life. lt' s great to enjoy the benefits of these breathing exercises. By practicing these exercises and respecting their technique,we see how our body works much better. No doubt you are a drop of light from the heart of the gods!

[@editholea9786]

Gran gran Maestro no me canso agradecer vuestra enseñanza 🙌🙏🏻

[@lastriputriwahyuni]

I love the fact that they put 'Rainmaker' on the thumbnail. Small thing that makes me smile

[@1happypeople]

Mastering The energys of heaven and earth thank you so much

[@Andelf7]

I just finished watching and practising the all four parts. I learnt the movements and I will be practising them, before I will start to learn Chan Gong Rou Quan. Thank you for all you teachings, Master Shi Heng Yi.

[@kristinaisha9532]

Master Shi Heng Yi - what a grace !!! ... as always - so exiting ! - and how much I would love to feel the rain, here in Dubai we had no rain this year so far and I hope all the people in Germany are grateful for every single raindrop and the wonderful nature!!!

[@sabinebonschab352]

Yes Madam, we are. God bless you.

[@erahitikukunaokala2916]

Aloha from Oahu Shifu🙏exactly what I needed after a hard day at work, but truly felt horribly you getting rained on and still maintain calm & collective trough a down pore, you are an amazing teacher, Mahalo Nui Loa✌️

[@grazynaa8458]

And You took those axes from there, those tomahawks😊 many thanks! 😍😍😍🙏

[@Eveline-vk4gh]

Maestro Shi Heng Yi, vielen Dank für dieses anspruchsvolle Morgentraining! Alles konnte ich nicht machen, habe aber nicht aufgegeben. Ich bin 67 Jahre alt, hatte letztes Jahr meine Kniescheibe gebrochen, schwimme viel, jedoch habe ich keine Muskeln. Danke vielmals für Eure Grosszügigkeit, Euer Wissen mit uns zu teilen! In tiefer Dankbarkeit, vor allem: Never give up - hat mir sehr geholfen: ich bin nun pensioniert, meine Söhne erwachsen - nido vacio - und nun stellt sich mir die Frage: Quo vadis ... oder wie verbringe ich meinen letzten Lebensabschnitt, sinnvoll und was kann ich der Gemeinschaft zurückgeben ?! Ich trainiere weiter und warte, was das Universum für mich bereithält ... 🤩DANKE!!🙏🙏🙏🥰💫👏🧚‍♂🌺

[@arelycardenas7120]

Buenas noches. Estoy muy agradecida por todo lo que enseña Es buenísimo gracias

[@jannafilla7400]

Wow. Thank you Shifu Shi Heng Yi. I will practise this in the next days. 🙇👍🙏

[@patriciapereira5697]

Too much! Too much! Much beautiful! I don't know how to express my gratitude for witnessing such beauty in the movements.🤗

[@candeyer53]

I get panic attacks when it thunders and rains like that, but watching and participating in the practice left me calm, despite the storm on screen :-)

Excellent demonstration! Health does not always come from medicine, Most of the time it comes from peace of mind and peace of heart.

[@1johnnygunn]

Indeed, true health can only happen with peace of mind in residence.

@@1johnnygunn 👏👏

[@cathypreddie98]

Relaxing intentional video. The rain was amazing.

[@lidiajugastru8618]

ESTE ABSOLUT MINUNAT TOT CE FACI DUMNEATA. PENTRU MINE ESTE EXTRAORDINAR. ÎNCER ȘI DORESC SĂ ÎNVĂȚ CÂT MAI MULT DIN VIDIOCLIPURILE POSTATE DE DUMNEATA DRAGĂ DOMNULE ! PENTRU MINE ESTE CEVA MAGIC ȘI FRUMOS ȘI INTERESANT.👍👍👍👍👍👍👍👍👍👍👍👍🙏🙏🙏❤

[@nadiavisser8036]

Thank you Master Shi Heng Yi...I really enjoyed the 4 sessions. It's is new and exciting at same time. This really helped me to relax after a very busy work day. Just what I needed. You a real blessing to human kind sharing your wisdom. I am very grateful and feel lighter after every session. Much love and blessings 🎉😊

[@mazzucomaria]

Acabei de ver a publicação. Estava esperando para começar a praticar. Muito obrigada, querido bodisatva. Muito amor, muita energia, muita luz para você e sua família do mosteiro. 🙏🌹

[@wendybayliss8459]

I love this training.....when I'm wanting to change my energy I do this exercise thanks

[@danilogomez5321]

Joven Shi Heng Yi us es un auténtico maestro. Gracias por compartir su conocimiento y disciplina. A pesar de la lluvia.

[@lioseb211]

Amazing that you do this. This is public good. Thank you very much!

[@simpleabundanceandeveryday2337]

Ahhhhh i felt that 🌧 energy!♡ Powerful¡ Thank You!

[@roli_n1739]

Loved the rainmaker bit!! Kudos to the editing team..👌🏼👏🏻👏🏻