Is Coffee Bad for Health, as per Ayurveda???

[@gkisinteresting7036]

Finally now I can enjoy my morning black coffee in summers as well,Thank you so much AKSHAY SIR 🙂

[@veerennehra7528]

never anxiety bp low

[@madhavirajesh8551]

Sir, I truly appreciate your research and analysis. You are highly educated and you study a lot before uploading any video. Anything you speak is logical and convincing. Regards.

[@nachiketrazdan7537]

Satvic movement channel is one of those channels!

[@thepastofd]

maar dena chahiye unko kaske

[@subhamthemusicalguy8851]

Fittuber as well

[@vimitkundra5364]

​@@subhamthemusicalguy8851 yes, i was about to comment it

[@sandeeprathod6065]

Bhai mai agar chai pehle se nahi pita to aaj ye migraine headach vali naubat na ati. Aur ye nerves ko heat karke aur narrow kardeta hai. my experience. Side effects hi side effects. Jabse chai left ki hai khush hu.

[@vimitkundra5364]

@@sandeeprathod6065 great brother

[@viveksahu_me]

I'm both a tea and coffee lover. I have recently moved to buying whole beans grinding it and brewing it myself I enjoy brewing a coffee for myself.

[@vire1990]

Where do you live? Can I get it in my city Rajkot ?

[@viveksahu_me]

@@vire1990 Ya you can get roasted coffee beans online but the best will be to buy from a cafe nearby. Starbucks sells ground coffee I think.

[@kartikchahda1988]

how do u brew it ur self at home sir, please share !

[@viveksahu_me]

@@kartikchahda1988 There are many ways to brew a ground coffee life pour over, moka pot, aeropress, coffee machine but for regular home use french press is best. I also use the French press.

[@kartikchahda1988]

@@viveksahu_me ty

[@ibrahimotaku69]

Sometimes I just forgets, how awesome this person is, *HATS OFF SIR!* 🖤👍🏼 *and no FIT TUBER is harmed in this video, or on this channel, lol!*

[@pctech053]

Fit Tuber Knowledge power house 💪💪

[@blessedaamir2953]

One the best and true fitness channel in India ❤

[@yathaarthkhanna5582]

Please I request people of my country to be in limits.. In winters you can take 2-3 cups of tea or coffee and in summer 1-2 cups, and also in summer in evening snack u can take green tea, but be in limits don't go in extremes, everything has its own importance but be in limits..

[@RavindraSingh-qm5ep]

You are correct about the timeline of Tea/Coffee vs Ayurveda and also about the misconceptions regarding these beverages. However, Ayurveda is an alternative medicine system, which doesn't imply that there is no scope for further research/study beyond that timeline. Currently, there is a lot of research ongoing in the field of Ayurveda. I understand that this may not be your intended message, but the audience might misunderstand it. I am being little critical but I hope you don't mind it.

[@aadityasingh887]

In South India, world’s one of the most qualitative coffee plantations has been existing for a long time, although I don’t know for how long 😄 but geographically speaking it must have always been there. So, the sages and common people of that time must be having some kind of knowledge regarding these flora as well. But how did they use it, can be a question.

[@lexi_2021]

Very true. One cup of coffee a day makes me so happy. I won't wanna give it up.

[@omsatya69]

Sir does coffee really harm insulin sensitivity

[@kingshuksahoo4301]

Thanks for the clarification about tea & coffee. Many negative things has been spread about those things.

[@kingshuksahoo4301]

Main aapke wajah se firse coffee pine laga, again thanks a lot🙏

[@mrcricket2763]

Correct, Drinking tea or coffee in limit is fine. But there are various research available that says that we shouldn't drink tea or coffee first thing in the morning in an empty stomach as it can cause multiple problems

[@WeRStupid]

It doesn't There is no such study That's again an Individual issue

[@deepdhebar]

It's because someone's body system is reacting that way it doesn't mean tea or coffee is harmful.its the problem of particular body system. Even it's helpful in many physical activities as our cortisol levels are already higher in the morning so coffee or tea doesn't increase cortisol higher than normal limits. Our ancestors are enjoying them from decades and living happily..

[@deepdhebar]

I can sleep after one cup black coffee just because my body is not that much sensitive and i enjoy a lot coffee

[@rakshithd920]

Before tea and coffee came to India from western countries we Indians consume 'kashaya' herbal tea (called green tea now a days) from thousands of years back to now which is prescribed by Ayurveda itself. Then people adopt to tea and coffee there is no mentioning or prohibited against tea or coffee but ayuveda support intake green tea & its various preparations also mention according to patient body constitution and his condition & according to diseases

[@chinmayshah2299]

Very honest man. Sir you r genuine. I appreciate

[@varunraghuvanshi4700]

Good evening sir Sir agar BP ki problem ho to pure07 pre-workout use kr skte h kya koi side effect to nhi hoga? Or sir empty stomuck pure07 ko use kr skte h kya as a pre-workout?

[@nileshshah6085]

I have IBS and have started ayurveda with a renowned ayurvedic doctor, I asked her regarding coffee she told me I can take it but up to a limit so yes in ayurveda no where it's written you can't have coffee or tea.

[@Mahiiiiiiiiiiiiiiiiiiiiiiiiiii]

thanks for clearing this doubt, now i can enjoy my single cup black coffee everyday.

[@theall-rounderindian9956]

Fittuber was not harmed in this video

[@mehulpatel9579]

Thanks 🙏🏻 Since 2 Years I saw your other videos about Coffee as well after that I am more loving my coffee to Drink. I am Black Coffee Lover.

[@TechnicalGuptaji2003]

Great informative video Akshay sir. Sir, can you make a detailed video on carb cycle like how much carbs on high/low carb day, macros, and basic formula to calculate their carbs, protein, and fats according to their body weight.

[@rahulmukherjee7431]

Great informative video sir.. and thanks for breaking all the myths regarding tea or coffee.....

[@subhrajyotisen7153]

As soon as I saw the title, a certain youtuber came to mind 😆😆. Thank you sir for exposing/explaining this.

[@goldykamboj6007]

Knowledgeable Video. Very informative. Dear sir Is it okay to drink chilled milk coffee?

[@ayurmanav2785]

Sir Sorry to say But sir Ayurveda गुणात्मक परीक्षण पर चाय या कॉफी को या आने वाले भविष्य में कोई भी वनस्पति आए या कोई भी रोग आए तो हम 2200 साल पुराने text में उनका नाम नहीं देखते बल्कि हम उन herbs के रस गुणा वीर्य विपाका प्रभाव के हिसाब से देखते है उसके लिए लोगों के ग्रुप को select करते है अलग अलग प्रकृति के हिसाब से जैसे वातज प्रकृति, पित्तज प्रकृति,kafaj प्रकृति अब इनमे स्टडी करते है की किस प्रकृति के व्यक्ति को क्या effect आ रहा है उस हिसाब से herbs का चयन किया जाता है आपने सही कहा इस video में परंतु ये न कहें सर की आयुर्वेद पुराना है बल्कि आयुर्वेद सिद्धांत पर चलता है

[@mr.arvindd]

Sir please tell different in protein between cooked and uncooked lentil. Why 100g of cooked lentil only have 9 grams of protein?

[@nileshmajumdar7530]

Aise aur bohot sare knowledge VIDEOS ke liye dekhte AUR SUNTE RAHIYE AKSHAY CHOPRA SIR KO. 🙇 LAST DAY YOU WERE LOOKING SO H ANDSOME & FIT SIR AS Usual I

[@vikashtaneja1660]

Hi sir I drink Bru ka 2rs ka pouch 3 times in a day black coffee & it's very helpfull for me as I a gym freak.. You are always correct sir my family & neurologist says u drink 2 cup only but I say you are wrong I will drink 3 times as get only 180mg caffiene..

[@BEMO_real]

@wearestupid Sir puffet rice/ muri ko muscle building ke liye kha saktey hay kiaaaa

[@Krissh6969]

Sir my question is which brand of coffee should we consume? It should be Raw coffee or can we consume normal packaged coffee like Nescafe,Bru,Tata coffee that are available on general stores?

[@110-shivam3]

Thankyou very much sir Is trh ka content daalne k lie.... Sir m apki vedios kaafi samay se dekh rha hu Sir mere mn me ek sawaal h, kash aap iska jawaab de ya ye aap tk pahuche bhi ki Jaise hme ayurved k hisaab se bola jata h ki hme km khana hi khana chiye Ya pet bhatkar nhi ...etc.etc. padta h, vo log Kam jeete h etc. Baate Or koi koi ye bhi khta h Zyada khana bimariya cause krta h Ye bhi thik h ki pet ko baar baar work Krna Lekin jaise m ya mere jaise log h unhe apna weight bdana h ya achha weight ya muscles maintain rkhna chate h Fitness pr dhyaan dena chahte h Ptla nhi rhna chahte ... Phir hme to hme din me Kai meal Leni pdti h or heavy bhi hoti h or obviously stomach kaam krta rhta h To usme kya dikkat aati h Baaki aap meri baat ko smjh paa rhe honge Asha krta hu ki aap mujhe reply krenge ya ispr koi vedio bnaaege Thankyou sir

[@satishkvideos4486]

Or agar ayurved me likha bhi h to unko blindly follow nhi krna chahiye kyuki info pehle ke hisab h lekin ab apne pas ab new technology h jo pehle nhi thi.

[@bitopantalukdar9820]

We Indians cannot live without tea,chai is love❤

[@commentpurposehi8475]

You will tell always superb research sir

[@NaazAnwar]

I am a coffee lover sir this information save my life Thank you God bless you sir

[@nileshmajumdar7530]

Got lots of knowledge and ideas from zoom meeting sir ❤🔥🙏

[@jignyabhatt7219]

Thank you so much bhai I am tea lover or aapki baat sunkar bahot achha laga ab Mai apni tea jyada enjoy Kar paungi 😊

[@jatinjkthoney4012]

sir you are so convincing,and very logical

[@viralprajapati8441]

Meethaas ke liye stevia (meethi Tulsi leaves) ko paani/dudh mein ubale aur befikar hoke chai/coffee ka Sevan kare!!

[@narenderyadav1394]

Sir when brain pro will come in stock?

[@Skrullx273]

Black coffee is too overpowered, however I advice everyone to not consume it at least 6-8 hours before going to bed. My coffee addiction led to a completely messed up sleep cycle so I had to reduce the amount of coffee I consumed and I only consume 4-5g of coffee per day now.

[@भारतवासी-प6प]

Bhai naa kisi ke kehne se kuch khana chhodo naa start kro but khud experience kro. Take Care

[@gautamvishwanatham7512]

Appreciate all the research. Thank you

[@abhi12ku]

Sir aap bataye the Ki collagen lifetime Lene Ki jaroorat Nahi Hai... To collagen kitne Dino ke liye lein.. wapas phir kitne smay baad lein... Skin glow Karne mein madad Karta Hai kyaa ... Plz say kaun saa supplement life time le sakte Hain Kyunki food se pura nutrition Nahi mil paata aajkal... Log Omega-3 , whey protein boltein Hain kyaa ye sahi Hai lifetime le sakte Hain... Whey mein Kaun saa best hogaa isolate yaa concentrate... Fat loss mein khaas kar... Doctor choice ( DC ) company kaa whey Kaisa Hai... Plz reply...

[@amittal0906]

Sir kya pre-workout me black coffee ke ander shilajit mix kar ke le sakte hein

[@swapnapt1631]

Love you Sir ji.. Tea & coffee both are my daily love..😍😍

[@pinkiverma8463]

Thkyou so much for this video. Hardly needed.

[@jaishrajsingh8012]

Sir plz plz plz plz make a video on soaked vs un soaked almonds

[@DHARMYOGCOM01]

coffee can also cause ulcers. did you research this?

[@thepastofd]

sir A1/A2 aur desi cow milk kya difference hai? A1/A2 toh protein hota hai toh A2 ghee (fat) ka kya sense hai?

[@JoJo-fy9mw]

There's not much difference in both. It's just different in protein structure of one from another in one amino acid, which doesn't make significant difference in nutrition. It's just a marketing gimmick to sale on kind of milk.

[@JoJo-fy9mw]

And you're right about A2 ghee it doesn't make any sense at all. Maybe they try to tell you that their ghee is made from Desi cow's milk.

[@manishzkumar]

kzbin.info/www/bejne/kJzNmYSai9tsmbs go through this video

[@AdityaJape]

​@@JoJo-fy9mwthere is .

[@AdityaJape]

Go for A2 if affordable.

[@shejaljain7865]

I will not disagree with Akshay Sir's words but since I have worked on myself regards to tea and coffee I would like to add some important points as per my opinion: 1. Previously I used to have chai as first thing in the morning but then I stopped having it first thing in the morning. I really benefited from it. Like ease in digestion, no need of that caffeine boost early morning. I wake up fresh and energised. 2. I do have black coffee/ milk chai around 11 am to have that caffeine boost to beat afternoon tiredness. 3. People tend to be more lethargic coz lack of protein in their diet. If enough protein is added its ok to stick to 2-3 cups of coffee/ tea 4. Ayurveda speaks about vata, pitta, kapha dosha. Ayurveda says cure your imbalanced doshas and then have things in moderation. 5. People will take your words in the way now I can have my coffee and tea and sit with their sedentary lifestyle. They dont understand sedentary lifestyle is more harmful than these tea and coffee. 6. Dont have tea/ coffee before bed it will really impair with your sleep cycle. Sound sleep is important so control your caffeine intake not control on tea/ coffee.

[@wisemansaid5009]

2 rupees vali nestle ki coffee healthy hai kya ji ya isme koi toxicity pai jati hai?

[@marilyndrawings9394]

Can you make video on kegal excercise, is that true that kegal excercise improve sex performance

[@samyakpise17]

Great work sir should aware people more about this ,#nopseduscience

[@rezmasjony728]

Tea is part of my breakfast just cannot live without it.Anyways respect and love for Akshay bhaia.🇨🇦🇧🇩

[@matoo.nonuguddanvlogs2369]

और हां सर यह भी बताइए अगर खाना चाहिए तो एक वीक में कितना खाना चाहिए और किस तरीके से पका कर खाना

[@suniladesai818]

As usual Amazing!!

[@JasvinderSingh-zh5xo]

Sir i saw some videos where they are saying combination of salt(namkeen, or any other salty product) and milk(tea, coffee) is not good for health. Please put some light on these topic also.

[@abhi12ku]

Kya collagen whey protein se milta Hai ??

[@unmeshphansalkar2544]

Sir beta alanine bhi creatine ki Tarah body me load Hota he sature Hota he

[@harshad7883]

Sir please make video on dumbbell fullbody workout for muscle gain cause many of us can't go to gym due to Village areas

[@borntomodification]

Tea and coffee both are better without sugar. I personally advice for everyone don't eat sugar.

[@nikeshgiri5731]

Sir achha coffee beans ka brand ka name aur beans grinder achha wala bataiya na

[@hindavi_swarajy]

Sir... phir jab rajiv dixit ji jo kehty hai wo galat tha ky..!

[@TheAbjet]

Even i always had the same question. How can ayurveda texts have coffee n tea mentioned in them when they were written way way before these things even originated.

[@dibyansukumarnag412]

No fit tuber harm by this video 🙂

[@harshalpatil6372]

Sir omega 3 per ek video

[@harshkumar15]

Hello sir. Where can I find your products..?

[@WeRStupid]

Just visit mangoherbs.com Naturaltein.in werstupid.com

[@ravirocks14]

Can you make a detailed video on coconut water

[@black6ff14]

What is the compound movement exercise 🏋️‍♀️🤔🤔

[@omsatya69]

Debate food scientist Dr khadhar vali on coffee topics everything will be clear sir

[@kirtimadan9334]

😂😂😂 I never gave up my tea 🍵 Infact I left that Advisor 😂😂😂

[@viditgulyani]

Sir the things is ayurveda prohibits milk with salt and todays tea and coffee especially in india have milk and is consumed after we eat breakfast that is prohibited but else tea and coffee are good to go

[@rajahindustani6203]

Awesome information sir

[@naman28feb]

The earliest roots of science can be traced to around 3000 to 1200 BCE : science Ayurveda is considered one of the world’s oldest healing/medical sciences, originating in India more than 5,000 years ago Hinglish -halaki ye number aur bhi jyada hai - Un number per human brain believe nhi kar payega

[@joykaila356]

If tea and coffee are prohibited, then why God , mother nature has created them. Pairipaina Akshay Sir. We punjabis can't even think to live without our beloved "cha"

[@solomondavid1371]

God /Mother Nature has also created Tobacco. But it is still prohibited / harmful right?

[@matoo.nonuguddanvlogs2369]

सर जी यह बताइए कुछ लोग तो बोलते हैं कि चिकन खाने से भी कैंसर हो सकता है क्या इसमें सच्चाई है कृपया मुझे कमेंट करके बताएं और एक वीडियो भी इसके बारे में बताएं क्योंकि हम रनिंग भी करते हैं और मैराथन भी करते हैं वैसे मैं पेशे से एक किसान हूं तो अब सोचता हूं कि चिकन मुझे खाना चाहिए या नहीं खाना चाहिए 🙏🏾

[@Rajcom90]

Sir make a video coffee vs tea vs green tea vs black tea, herbal tea, camomile temongrass tea, milktea, substitute of tea, coffee

[@WeRStupid]

There is no comparison in any of these And no substitute like this

[@shaheerzaryab5299]

as always great information

[@SHRUTI........]

Sir please make a video on body postures?

[@Aditya.kumar018]

Sir mujhe apse ek question puchna h sir abs bnane se height growth stop ho jata h kya sir mujhe abs bnana h aur mera age 15 yrs h isliye mai apse ye question puch rha hu sir pls answer dedijiyega pls

[@Keshavyadav12]

Akshay sir but jab mai chai pita hu to mere face pe blackheads ki problem ho jati

[@WeRStupid]

You may be sensitive to it Avoid it in that case

[@WasimKhan-ct6mm]

Helpful

[@skchannel588]

Sir what's your take on maida ? As per I have heard , it's causes little digestion problems and we should instead use wheat , may you please correct me if I am wrong

[@WeRStupid]

In a way yes, because of lack of fiber

[@financialcoffee]

@@WeRStupid sir what is refined flour....

[@sultankamboh]

Yes lack of fiber , sticky, and hard to digest ,

[@souravpaul2179]

Maida will kill.....

[@kakalipathak9075]

Sir can I eat duck eggs during summer? Some says in winter it is ok but not in summer.

[@adutiyasingh9279]

What about Indian chai sir?

[@matoo.nonuguddanvlogs2369]

कुछ लोग तो यह भी बोलते हैं कि चिकन में भी कैंसर होता है कोई चेक थोड़ी करता है

[@kjagannathupadhya]

Sir please tell me I'm not a diabetic patient and i received liver combo Can I consume it ?? No side effects?

[@thepastofd]

sir is muscle building bad for mma fighters? I'm 5'10 and I wish to be atleast 90kgs with visible abs, currently at 70kg. Should I continue to build muscle? I remember Mike Tyson was 100kg at 5'10, very powerful & fast too. Also, should I train my CALVES in the gym or no?

[@WeRStupid]

It's not about muscle building It's about strength training for athletes That's their backbone Muscle building will of course happen

[@aurelian9817]

Freshly roasted Arabica beans have changed my life. I have two cups everyday and can work better, my senses stay strong and also ironically my sleep-quality has improved due to the proper timing of consumption. Everything has fallen on its own place.

[@shubhamchinuumang4246]

Sir little sugar craves more sugar but plain tea and coffee is good but I disagree little sugar

[@WeRStupid]

No you don't That's also a myth being spread by idiots kzbin.info/www/bejne/oKvbnXmEhM-pr7c This video will tell you that too

[@abhisidhu2356]

Sir is any supplement is there who really help in fat loss?

[@RajuKshettry-dg3sf]

Without sugar .

[@about-movies100]

Nicely eplained sir, but m kehna chahunga ki tea ya coffee nahi balki Ayurveda m caffeine ke baare m kaha gaya, no doubts chai or coffee me milne vala caffeine bhot kam h or vo nuksan bhot neglegeble karta h or benefits bhi deta h. But Ayurveda caffeine ke bare me batata h ki agr apko pitta dosha h to aap caffeine kisi halat m nahi le sakte na jada na kam. Kynki vo hormones ko imbalance karta h. Again m uske benefits ko nahi avoind kr raha hu, par kya o benefits hormes imbalance se badke h? I also consume a cup of tea everyday or sometimes 2 and I know mera uss'se pita hit hota h, but m use balance karne ke liye apni diet m curd bhi use karta hu. Or rahi baat modern science ki to sir aapko ye bhi thoda pata hona chahiye that Vedo se hi sab seekhe h or vahi se sab knowledge aayi h. Bas patent apne naam par kara liye h.

[@WeRStupid]

Caffeine has no mention in ayurveda It was discovered a century ago You cannot keep making changes in doshas without any research behind it

[@harsh312harshh]

Make video on diary products oil chicken i think these foods not good for those who does not workout because they contain high amount of bad cholestrol

[@WeRStupid]

Don't have it in high amounts Have in moderation It's absolutely fine to have then

[@harsh312harshh]

@@WeRStupid ok sir:)

[@prajyotkamble7902]

Sir black coffee consume krne ke baad mai energetic feel nahi feel karata...what is the reason behind that?

[@Lucifer2x2]

Teri body ko aadad parr chuki hai kuch time ke liye coffee pina band kar de

[@thecybersahil]

isn't there any good website for ayurveda with legit information?

[@Jasssports]

Sir kitne 4sal ke bachy ki pnf streching krwa skte hai?

[@neharaj9041]

Sir plz launch thyroid and pcos pro soon much needed

[@shivam01010]

Bhaiya kya chai m doodh daal k pe skte h kya koi problem to nhi h 1 ya 2 cup

[@WeRStupid]

Problem kyon hoga

[@sarthakchaubey8939]

Sir please tell us about the amount of caffeine present in normal coffee pouches like bru and nescafe etc. Most of the middle class boys consume one ₹2 pouch of coffee as a pre-workout but we are unable to determine how much caffeine is present in it.

[@maggieznoodles]

100-200mg is good. that 2 g of pouch contains 50mg of approx caffeine

[@sarthakchaubey8939]

@@maggieznoodles But what is the source of this information. Because it's nowhere mentioned on the pouch or on the website this 1 pouch contains 50 mg.