Is Neck Pain (Cervical Spondylosis) Dangerous? (UPDATED!) | Doc Cherry

Doctor of Physical Therapy ( Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker
Neck pain caused by cervical spondylosis or osteoarthritis in the neck area is common for people over 40 years old, this is linked with ageing ang poor posture. In this video you will know if this is dangerous and tips to prevent worsening neck pain.
To help with neck pain, use BeFREEZE in your neck muscles, 2x a day and you can see and feel the difference, you can check it here:
Befreeze Fragrant Cooling Gel (A natural way to soothe muscle and joint pain)
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Products used in this video should you need one:
Amazon:
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[@rebeccagillick9005]

I have c5=c7 arthritis and doing those stretches have made my pain worse but docs said u have to push through it ! This makes more sense ! Thank-you!

[@DocCherryDPT]

Your welcome! Exercises should be properly progressed, we want to respect pain but at the same time also move the joint. With cervical arthritis, you should always remind yourself of the correct posture since a slouch posture would speed up the degenerative process. Stay safe always, God bless you!

[@zaarajunaid9673]

Always watching I just love the way u explain each an every problem we r going through thank u so much to make us understand each n every part our body is valuable forest may Allah bless u 😍

[@erlindaestores6702]

Thank you so much,to an elder whose got lots of pain,you are a blessing.GOD BLESS YOU & your passion to serve.

[@DocCherryDPT]

You are most welcome, I love seniors. Do check other helpful videos in our channel here in the link below. You stay healthy and safe always. kzbin.info/door/OXeS2F3L84BdxbsAykqzqQ

[@mariawaithe2545]

Thank you for your information I've been having the same kind of pain and much worst at some times in my neck and shoulder area I also have muscle knots. I'm glad I subscribed to your youtube channel I'm really learning alot. God blessings to you.🙏

[@DocCherryDPT]

Thank you Maria, you are most welcome in our community. Yes you will find lots of helpful videos in our channel. Enjoy!=)

[@louielamay]

Thanks doc for the free advise and consultation. I recently feel this kind of neck ang back pain, but I don't know if it is that arthritis of the neck, maybe because of my posture and daily movement in my work, cause I am always sitting facing the computer and I am not aware of my posture and maybe also in my sleeping position. Thanks doc, may you have some more free health tips and consultation for us. God bless u doc ❤️

[@rosew8699]

Thank you,Doc!☺️that is what i'm exactly suffering eversince!your infos n explanation help me a lot!God bless you more,Dr!👍🙏❤

[@DocCherryDPT]

Thjank you very much for appreciating Rose, consider subscribing for more helpful health topics.

[@ginadelosantos9773]

Thanks doc..very helpful i know the 3 positions that must not do..

[@DocCherryDPT]

Yes and be mindful with your posture always to prevent worsening of the condition. I also give my patients BeFREEZE, you can apply it 2x a day in your neck ang upper back, this is a natural way to help soothe arthritis, you can check the links below: You can directly purchase befreeze on this link... Shopee.ph/doccherrydpt FDA LTO#: 3000009846981 +++++++++++ kzbin.info/www/bejne/h2HSd2aOqtOAiJY

[@dominadorgonzales3635]

Tku again Doc Cherry of your topic about Osteoarthritis of the Neck.

[@DocCherryDPT]

Hi Sir Dominador! You are most welcome. Do check out this video as well: kzbin.info/www/bejne/h2HSd2aOqtOAiJY

[@maritesjamig2482]

Thnkx doc for free advice

[@DocCherryDPT]

Thank you for watching, consider subscribing for more helpful health videos. Check this video as well, you may find it helpful: kzbin.info/www/bejne/h2HSd2aOqtOAiJY

[@joliejohnson1098]

Thank I need more about neck and shoulder I'm in some pain it ah ent left yet

[@myrtlecabrol2166]

Thank you Doctor your explanation is very clear

[@DocCherryDPT]

You are welcome Maam Myrtle, do check out our channel for other useful videos. Stay safe always. God bless you.

[@erlindasalomeri7487]

Am experienced the symtom of what you said..am 69 y.o. What shall i do. Thank you.🙏🙏🙏

[@louellaamper9033]

Well explained Doc Cherry. Thank you so much for the illustration.

[@DocCherryDPT]

Thank you sooo much for appreciating Maam Louella, stay safe always! God bless you a thousand folds!

[@lifeisbest5238]

@@DocCherryDPT I have cervical spondylosis ans reversal cervical straightening spine due to muscle spasm and pain radiate to my shoulder joint and upper arm and upper back and also in upper spine burning headache also in back pins needles sensation also bone spurs also what can I do nothing medicines effectively for me plz pray for me

[@sophiacj2382]

Thanks Doctor Chery for the vedoes very helpful. God bless you.

[@DocCherryDPT]

Thank you so much Maam Sophia, please share it to your friends as well, para makatulong din sa kanila. God bless you po.

[@duttybwoy556]

How cute the Filipino accent is 😊... I have neck pain, stiffness and the pain radiates up to the head and I've been like 3 weeks with nonstop headache like migraine which comes from the neck,I don't have numbness or shoulder pain,only neck and head... I don't know if it's osteoarthritis or not ,but it's really hell what I'm going through !!!!!!

[@DocCherryDPT]

Hi, thank you. Sorry to hear that, I do understand your concern. What you may be experiencing is a case of cervicogenic headache. It is headache coming from the neck region. You can benefit with hot compress around your neck and cervical region so long as there is no inflammation. You can also benefit with Physio and be sure to be mindful with your posture so as not to worsen the condition. Check our video in our channel to guide you with the proper use of hot or cold compress.

[@blackpinkofficial7656]

thanks Doc Cherry at this moment I'm suffer with this problem .

[@DocCherryDPT]

Hi, this is relatively common especially for those over 40 years old, your posture is very important so as to prevent it from worsening. Always remind yourself that your ear should be at the level of your shoulder. You can do hot compress on your neck and upper back as long as there is no inflammation, this will help with the pain and muscle soreness. Try also BeFREEZE, apply it 2-3x in your neck and upper back, this is made from natural ingredients that is good for osteoarthritis, you can check it here: Shopee.ph/doccherrydpt FDA LTO#: 3000009846981 ============= Foods to avoid: kzbin.info/www/bejne/eKvWi6t_fa54a8U ================ Hot/Cold compress guide: kzbin.info/www/bejne/aYvWhpiBjr6YldU

[@leoqueen8222]

Thank you doc🙏

[@priscillamarzan9905]

Thanks Doc Cherry I am enlighten with your lecture with my neck problem. I am a newbie too.

[@DocCherryDPT]

Thank you for appreciating Maam Proscilla. You are most welcome here. =)

[@abelpascual2610]

Thanks doc chery for another interesting topic

[@DocCherryDPT]

You are most welcome Sir Abel, thank you for being here, I really appreciate it. God bless you more!=)

[@miraflorgonzales4675]

..new po ako dto...glad dat i found u...more issues about arthritis or any matters that regards wid bones deseases or sickness about elderly

[@DocCherryDPT]

Hello po, I already have existing videos on arthritis in my channel, you can check on it na po, I'm sure you will find it helpful.

[@miraflorgonzales4675]

@@DocCherryDPT ...thank u so much po doc for the reply ..God bless u more ..may you have more n more subscribers to come

[@carolgayondato3295]

Good evening po doc cherry.most of my clients have they same problem. Yes,very helpful and thank you so much doc, cherry from Kuwait God bless you po.

[@DocCherryDPT]

Thanks po maam Carol, please share this video to them din para aware and informed din sila. Stay safe and stay healthy always. God bless you.

[@elsieaporo9136]

Always watching Doc Cherry👍

[@DocCherryDPT]

Thank you so much Maam Elsie, I hope you share this video to your friends as well para makatulong din sa kanila.

[@shirleyhilario6305]

Thanks Doc Cherry,all your videos really helped me.Im suffering from Carpal tunnel syndrome ,cervical spondylosis,disc herniation with dessicated disc.Affected disc are C3,C4,C5,C6 and C7.

[@DocCherryDPT]

Ahhhh maam Shirley, I am sooo happy that I can be of help to you. How are you doing?

[@shirleyhilario6305]

@@DocCherryDPT Im good Doc,always following the exercises and the things that needs to do like proper posture,sleeping positions and the diet as well.God bless you more Doc Cherry. And will continue watching your videos.

[@joryltuazon418]

Thank so much Doc Cherry.... Newbie here

[@DocCherryDPT]

Thank you for subscribing, you are welcome here. =) I have replied in your other comment. =)

[@carmenchen3588]

thanks for the video!!! was helpful and imformative

[@jerimyskiealvarez2387]

Thank you and God bless 🙏🙏🙏

[@DocCherryDPT]

You are most welcome. God bless you always.

[@jennifercruz9679]

Doc you are one of the few doctors who explains patiently well. Hoping to consult wirt you when situations improved. Cqn i take vitamin B whout prescriptions, just an added vit Thanks.a lot and God Bless.

[@DocCherryDPT]

Thank you for appreciating, it is over the counter but its best to consult with your doctor.

[@gramps5157]

What does the B Complex do for neck arthritis?

[@DocCherryDPT]

Hi Gramps, it is helpful in cases of cervical radiculopathy... that is neck arthritis with an impinged nerve. Check out this video about cervical radiculopathy: kzbin.info/www/bejne/a6G7d4psnr2rqaM

[@juvygarcia9718]

Thanks po Doc Cherry 🙏❤😊

[@DocCherryDPT]

You are most welcome=)

[@jesusawanta5355]

Thank you doc cherry ❤

[@DocCherryDPT]

Your most welcome. Are you in the Philippines? IF you are, try Befreeze, it will feel good on your neck and upper back, this is a natural way to soothe cervical spondylosis, apply it 2x a day. You can check it here: BeFREEZE Fragrant Cooling Gel 👉Shop Link: shopee.ph/doccherrydpt

[@TechNiceyjames0]

Thank you so much doc.. How can I set an appointment for check up po?

[@DocCherryDPT]

Most welcome, from where are you from?

[@TechNiceyjames0]

@@DocCherryDPT Sta Rosa Laguna po

[@joliejohnson1098]

Thanks

[@noelantonio7542]

Hi doc Cherty, will a back brace be helpful to avoid slouch posture? Thank you

[@DocCherryDPT]

Yes it can but long term, you shouldn't be dependent with it, it can make muscles weak. You can use it for awhile though to help train yourself and minimize flexing your spine.

[@ginalynnierra4405]

Thank you Doc for your education. I’m suffering this condition 😌

[@DocCherryDPT]

Your most welcome Ginalyn, we have videos in the channel that can help.

[@ernest4395]

@@DocCherryDPT Hi doc can u tell me the name ur videos about . Thanks 🙏

[@aquesantos9427]

Thank you doc çherry the same my pain problem thanks for imformative godbless

[@navnitachaudhuri8963]

Thank you dr its a big help

[@cristygonzaga9113]

Can you also share how to manage thoracic spondyliasis.

[@jessiemadelozo144]

Yes i am diagnosed of cervical osteoarthritis. Always have pain in the shoulders. Thanks Doc Cherry

[@DocCherryDPT]

This is common, just do the tips mentioned here to prevent it from worsening. Although pain maybe more common in the neck region and upper back, if it is in the shoulder joint itself, you need to observe if it lessens with the exercises mentioned here. For the moment, do away sleeping on your affected side. Stay safe always, thank you for watching.

[@susanhafner6906]

Wow lucky you you got an answer Guess I’ll just delete my question because she isn’t going to answer mine bless you and I hope your pain gets better I totally understand I have degenerative arthritis in the neck so I totally understand My doctor has me on steroids or otherwise I would not be able to move my neck at all you might want to try that

[@jhoranlim5409]

Dr pwede ba kapag may osteoarthritis mag jogging SA treadmill. Allowed po ba or mag gym basta more. In cardio. Lang

[@charlizet4314]

What exercise to help with cervical spondylosis?

[@rosalynsimon5852]

Thanks for info, I have this condition. My doctor did not tell me the positions I should avoid. Now I know why I have numbness of hands and feet .And always have neck pain and shoulder pain as well that would end up severe headache.

[@susanhafner6906]

I am so sorry to hear about all your pain I have degenerative neck arthritis and I am in pain every day especially if it rains so my doctor subscribed steroids for me it sure does help and it keeps the information down

[@mydefipetupdatestutorial5708]

@@susanhafner6906 how long does the steriod relieve the pain in your neck? it is thru injection or oral medication?thanks

[@susanhafner6906]

@@mydefipetupdatestutorial5708 oral 5 mg but 10 mg when it’s raining oral by pill form last 24 hrs

[@susanhafner6906]

Numbness is gone now 🙀😃 because I changed my diet and did physical therapy at home So great full I can open a can now and many more things 😃👏👏👏👏👋

[@mydefipetupdatestutorial5708]

@@susanhafner6906 same to me everyday im in pain that i cant stand for too long because of pain from neck that travel go to head for how long did you take steriod?

[@yorleneanitacranston1938]

What medication should be taken for all pains

[@terencehennegan1439]

Dr. Cherry, may I ask, does swimming breaststroke help.

[@KarenMirasol]

Doc, cherry ano po exercises for tension headache?

[@riooarde9031]

Thank you po! Kya po ba sa therapy ito?

[@DocCherryDPT]

Yes kaya po.Physical Therapy is the conservative management of neck osteoarthritis para maiwasan ang surgery pero ang pag avoid po sa mga positions that can worsen your symptom,malaking tulong na po.

[@luciyafrancis3530]

Mam teach some exercise for c.spont.

[@DocCherryDPT]

Hello po, please check on my Tagalog video with cervical spondylosis. I have it in my channel Doc Cherry, paki hanap nlng po dun. Stay safe and healthy. God bless you.

[@pascasioalma7059]

Hi doc cherry please advice mo ako sa degeneration disc disease

[@DocCherryDPT]

Hi po, do u have it in the cervical spine too or sa lumbar spine? Please forwars xray and MRI result in my Fb page po, God bless you.

[@zarahasgarali2622]

Hi doc cherry it's now six month I have a neck shoulders pain n it gt swollen same doc advice me to gt pyso tyrapy bt it nt work bt it give me more pain am a deibetic age 49 please advice me which vitamins suplliment cn I take to control my estroatries as thy have done x-ray thy found me I have it

[@thrystanjherzrivera8963]

@@DocCherryDPT ano po fb mo ty

[@jennelynnosotros2960]

Doc.. good morning.. need po b Ng neck brace if you have cervical spondylosis? Thanks

[@DocCherryDPT]

Not for the long term kasi it can also weaken your muscles overtime. The purpose of neck brace is just to remind you on the positions that you need to avoid, in that case, slouching, flexing or having a forward head posture.

[@kumarvikrant3494]

Nice

[@chengchhengkeang8408]

Hi doctor, just got CT scan today. i have bulge disc on neck and back. 36 years old from Cambodia. i had this neck and shoulder pain since 6 years old. it is common for younger? will it affect bone marrow? Omega 3 can help? will i need to take medicine forever? will acupunture be helpful? kindly suggest way to treat and relief muscle pain. thanks

[@DocCherryDPT]

Hi Cheng, yes disc bulge can happen to those who are younger. No it will not affect the bone marrow, the problem is the disc, it extends beyond its normal boundaries. Please check my video on Lowback pain cheng and do the extension exercises shown there 2x a day, its purpose is to move the disc on its normal place. Do it only as tolerated. This is common, dont worry to much. Please message your MRI result on my FB page, Id reply you from there.

[@dhondhon6175]

hello doc... I'm only 32 y. o and diagnosed with cervical spondylosis.. mri shows c3 to c7 broad bulges. thank u so much... for this..

[@chababael7213]

Hi Doc! Saan po clinic nyo. May cervical lordosis ako, findjng sa x-ray ko. Gusto ko sana mag parehab

[@cutefirst8341]

Doc puwede po ba mag pa online checkup

[@DocCherryDPT]

Hello, as for the moment I don't do teleconsult but you can send me your concern in Doc Cherry, DPT FB page and I will try to get back on you there for free. You stay safe, Advance Merry Christmas!=)

[@zenaidagarcia8453]

Good day po how about ung pamamanhid ng paa pain sa muscles sa legs at back pain and pamamanhid ng kamay

[@sdot23bk41]

Hi doctor, I have been diagnosed with this, for some reason my pain becomes more intense as I walk for long periods of time and when I’m on my feet (I work standing all day 8 hours). Anything you believe I can do? I am a 44 year old man, type 2 diabetic. Thank you for your help!

[@DocCherryDPT]

Hi Sdot, there could be nerve involvement. Have you had Physio? You can benefit from one. Check this video too if you can relate to these symptoms: kzbin.info/www/bejne/a6G7d4psnr2rqaM

[@sdot23bk41]

@@DocCherryDPT good morning, thank you the video, I have seen a pain management doctor, he put me on Gabapentin and Cyclobenzaprine. I watched the linked video and will start doing your exercise daily. Thank you so much for your response and God bless you 🙏🏼

[@juliusjolo2998]

Doc good morning,,,I'm 38 years olds,,my rooon p akong nick arthritis ngayon.from TULUNAN north cotabato.

[@DocCherryDPT]

Julius, common yan. Gawin mo ang tips na nabanggit sa video. Napakahalaga ng posture mo, iwasan mo ang parating pagyuko para maiwasan mo ang pag lala nito. Hot compress for 20 minutes so long as walang pamamaga sa neck and upper back muscles mo and binibigyan ko din ang patients ko ng Befreeze, ipahid mo lng 2-3x a day, makaka feel ka ng relief nito kasi it can naturally soothe neck pain. Check it here: Befreeze Fragrant Cooling Gel (A natural way to soothe muscle and joint pain) 👉Shop Link: shopee.ph/doccherrydpt

[@Xenia7200]

Dr. I recently suffered from severe neck ,shoulder pain & severe headache for 3 days at a stretch & it frequently happened last year I went for a massage cz Dr. told me there's no cure except pain killer meds . Is massage OK?

[@dphk2000]

Doc, I have Cervical Spondylosis...d na ako,makabit bit ng matagal kahit magaan lang or makaupo ng matagal kasi kumikirot...tapos masakit yong parang ball nasa gitna ng spinal chord...Delikado ba to? Ano dapat gawin o mga iwasang kainin o gawin.....salamat po Doc God bless👼.🙏👼

[@jtc168]

Thumbs up 👍 and subscribed

[@DocCherryDPT]

Thank you for subscribing and you are most welcome in our community!=)

[@ashfam2024]

Hello may surgery po bang available for cervical spondylosis?

[@DocCherryDPT]

Yes, but I will not recommend it not unless your symptoms wont improve with conservative management since it can be sensitive because of our spinal cord.

[@ashfam2024]

@@DocCherryDPT thank you kasi po wala naman pon nangyari kahit sundin ung excersize ng physical therapist, may saket at ngalay paden lagi nalng ako nag rerely sa pain reliever pero nabalik lang din ung focus ko is andun nalng lagi sa saket

[@delightreed5525]

What can they do for it

[@DocCherryDPT]

With osteoarthritis of the neck, you need to be mindful with your posture since slouched posture can worsen the condition. Conservative ,management includes Physical Therapy. At home do these exercises within your tolerance: kzbin.info/www/bejne/jaLPeY2feaucgKc

[@delightreed5525]

Can it cause headaches and blurry vision

[@DocCherryDPT]

Hi Delightreed, headache yes, blurring of vision not so common but it can. Please check this video: kzbin.info/www/bejne/h2HSd2aOqtOAiJY

[@rafimy1]

Hi, I have cervical spondylitis with left shoulder pain, dizziness shall I take COVID vaccine on the other hand

[@marvinjuliusmag-aso1137]

I have cervical spondylitis disc bulge c3 to c7 left shoulder and numbness as well..i took my vaccine on my right arm because my dominant hand is left...gudluck

[@gavenvalles1817]

Rafi what treatment are u going with..

[@inchankulit7939]

Goodevening doc,, lahat po yan nararanasan ko po ano po ba ggwin ko po,,ngpacheck up po kase ako ang sabi sakin stress lang daw po,,,

[@DocCherryDPT]

Hello po, gawin nyo lang po ang mga tips at exercises na nasa video, tapos careful ka palagi sa posture mo. Bawal ang naka yuko. Nakapag pa x-ray po ba kayo sa neck mo?

[@talksick508]

Mine sounds like bones moving over bones Back of my neck ever since I fell 12 feet landed I. The fetal position I have osteoarthritis but the clicking and pain After 2 epidurals I don’t get i

[@joryltuazon418]

Doc ito ba ay pwede maging cause ng tmj disorder

[@DocCherryDPT]

Hindi po, This one affects the spine in your neck, ang TMJ is the joint which is responsible when we talk and chew, its a different condition po compared to cervical spondylosis. Stay safe, God bless you.

[@lamaeyad3889]

Hello doctor do I did an mri and have cervical neck issues I forgot the disc but my upper shoulder is always tense and I’m experiencing mild vertigo I told the doctor I and she said to go physiotherapy and I did but it’s not helping much I’m 21yrs old and she was shocked when I told her my issue may you please help me and thank you

[@DocCherryDPT]

Hi Elle, wat was ur mri result?

[@lamaeyad3889]

@@DocCherryDPT i forgot but they just said i have a disc problem? somewhere in the neck

[@pamzaide1007]

Hi Doc Cherry ! I was diagnosed early with c4 to c5 spondylosis, uncinate hypetrophy c5 and c6, consider degenerative disc c4/c5, c5/c6 and c6/c7, reversal of the cervical lordosis due to muscle spasm. My rehab dr prescribed me mecobalamin as a supplement meds plus I need to undergo 12 pt sessions as told. Is mecobalamin effective, no side effects? Thank you for kind help. Stay safe po.

[@DocCherryDPT]

Hi Pam, yes mecobalamin is safe, its usually given in cases of cervical spondylosis with nerve involvement. Be mindful of your posture too, you need to make a conscious effort not to slouch because it will give additional load to your spine. Stay safe and healthy always. God bless you.

[@pamzaide1007]

@@DocCherryDPT thx po for your quick reply. Any additional supplement po I need to take for my condition? Pls advise. God bless you more and more.

[@DocCherryDPT]

You can check on my video regarding best joint supplements, its in my channel po, so you will know about your options.It is to improve over all joint health and to protect other levels of your spine from osteoarthritis kasi ibang patients na may osteoarthritis sa neck pwede din mka develop later on sa lumbar spine or sa lower back area.

[@pamzaide1007]

@@DocCherryDPT thank you, thank you, we’ll check those are available po n Mercury or say healthy option ? Thx thx

[@DocCherryDPT]

ang glucosamine chondoitin nasa snr,you can also check on healthy options too.

[@manishkandari9688]

Mam i have a question , does cervical spondylosis causes barin strok or any serious condition?

[@DocCherryDPT]

Yes if it is severe enough that it can lead to bone spurs and impinged/compressed spinal cord.

[@manishkandari9688]

@@DocCherryDPT oh. But mam in which type of symptoms the cervical spondylosis is serious?

[@ryanh4700]

I have arthritus through my whole neck. I also have pain in my head . I can hardly exist . I went to the emergency room, and they ended up giving me morphine . I have had 3 shots in my neck. No more for the year. DR says neck surgery is in my future

[@DocCherryDPT]

I am sorry to hear that Ryan, you can benefit from Physio. Do check for Physical Rehabilitation hospitals or Physiotherapy clinics near your place. Also, do check these videos: kzbin.info/www/bejne/h2HSd2aOqtOAiJY kzbin.info/www/bejne/aYvWhpiBjr6YldU

[@ryanh4700]

@DocCherryDPT Thank you for answering me. I appreciate it

[@caicai4491]

I am 41 now but i had Cervical spondylosis when i was 36.

[@isolateplays6009]

and I am 23 yrs old i have Cervical Spondylosis

[@ACECORNELIO]

doc ano po gamot or pwede igamot sa cervical spinal stenosis ç5 ç6 ç7 salamat po doc

[@DocCherryDPT]

Stenosis is usually caused by osteoarthritis, check mo ang mga videos na ito, makakatulong sayo: kzbin.info/www/bejne/h2HSd2aOqtOAiJY kzbin.info/www/bejne/a6G7d4psnr2rqaM Tagalog video: kzbin.info/www/bejne/p3ixn3eGgdGCmLs kzbin.info/www/bejne/kKinloeOg9ZsaNU

[@ACECORNELIO]

salamat po doc god bless

[@jhoranlim5409]

Dr good am Di na ba pwede. Mag gym. Kapag may osteoarthritis na like running in treadmill or any other cardio

[@DocCherryDPT]

You can. =) What you need to avoid is jumping and twisting motions of the knee. Withj neck osteoarthritis, you want to avoid stooped posture, it will make the condition worse=)

[@dorisberonilla3569]

What are the foods to eat when u have cervical spondylosis

[@DocCherryDPT]

Maam Doris, foods that have anti-inflammatory benefits can help you as well =) I will try to make a video on this to help you out=). You stay safe.

[@dorisberonilla3569]

Thanks so much doc cherry

[@caicai4491]

Sleep position pls

[@geraldpolicarpio9100]

Doc. bkiy potumutonog yong. mslspit da ulo ko pslage po yon ano po yon

[@geraldpolicarpio9100]

malapit po sa batok ang tunog ano po yon sana po malsman kokng sno ang ggawin ko

[@audreydesierto3126]

Hello po doctora im 30yrs old female from baguio city i went for check ups but their findings is only muscle spasms,all the synptoms for cervical spond. Po kc nararamdaman ko po,ngalay na ngalay yung leeg ko hirap po ako makatulog.

[@remediosnatividad1494]

Good morning Doc Cherry. Doc e share ko lang sayo ung Degital Cervical Spine X-ray for second opinion. Cervical curvature is preserved. Gravity line falls posterior to the C7 vertebra Vertebral body heights and alignment are preserved. There is narrowing of C-5 C6 and C6-C7 intervertebrsl disc spaces. There is likewise narrowing of right C-5 C-6 and C-6-C-7 and left C-4 C5, C5-C6 and C-6 C7 neural goraments. Pedicles, and posterior elements are intact. Hypertropic changes are seen in the cervical spine. IMPRESSION: MUSCULAR SPASM WITH CRRVICAL SPONDYLOSIS, DEGENERATIVE DISEASE, AND NEURAL FIRMINAL STENOSIS, AS DESCRIBED. Doc, kindly help me understand the meaning of the IMPRESSION regarding this. May I know doc what are the other exercises that i should not do aside from you have demonstrated in your channel. Thank you so much Doc Cherry. May God bless you always. I am 68 yrs old doc

[@DocCherryDPT]

Hi Maam Remedios, based sa inyong xray result, may osteoarthritis ka po sa neck. Common na man po ito for those 40 years old and above. Ang option mo po ay maghanap ka ng Physical rehab hospitals or Physical Therapy clinics na malapit sa iyong lugar, iwasan ang pag yuko at check mo po ang videos na ito: kzbin.info/www/bejne/e3zPZnmQfrCpl5o kzbin.info/www/bejne/p3ixn3eGgdGCmLs

[@remediosnatividad1494]

Good evening doc cherry. may pag asa paba na gagaling ung cervical spondylosis? Under theraphy me for 3 werks already twice a week kaso lang hindi pa ako nkka ramdam talaga ng complete recovery. I am 68 yrs old. My stiff neck had no improvement yet.

[@DocCherryDPT]

Maam remedios, thank you for sharing. We cannot "reverse cervical spondylosis, what we can do is manage the symptoms and prevent na hindi pa ito mas lumala pa. If you haven't felt any improvement sa symptoms mo, please talk to your doctor para ma change nya ang treatment plan mo kung kinakailangan.

[@remediosnatividad1494]

Thank you for your advice doc

[@ZenyMiranda-c2k]

Lumbar spondylosis po ba Ang tawag sa my naiipit na ugat sa lumbar spine at my ostheoarthritis din po

[@DocCherryDPT]

Yes. Do check the exercises in our Tagalog channel and pair iit with BeFREEZE Cooling gel in Shopee, choose the one priced only for 389/box, you can check the reviews here: ph.shp.ee/67yX7iM kzbin.info/www/bejne/bpfEZ4Kro8-md68

[@Chizaram56]

I did an x-ray that shows this but am younger than 40 I have taken various pain killers but to no avail What do I do to be relieved of this pain?

[@DocCherryDPT]

Mhizz, sorry to hear that, although common for over 40 years old, it can happen to those who are younger, aggravated by wrong posture. Be mindful with your posture, the slouched posture can make the condition worse. Ear should always be at the level of your shoulder. Use hot compress for 20 mins 2-3x a day over your neck and upper back, so long as there is no inflammation, this will help with the pain NATURALLY. Check out channel for the foods that you need to limit for Osteoarthritis as well. You can also benefit with Physio rehab, look for any Physical rehab hospitals or Physiotherapy clinics near your place. kzbin.info/www/bejne/aYvWhpiBjr6YldU kzbin.info/door/OXeS2F3L84BdxbsAykqzqQ

[@markcrisp07]

My pain is at the base of skull. I struggle to turn to right Looking down is impossible Pins and needles in right hand. 1 year....? What to do?

[@DocCherryDPT]

Hi Mark, that is a case of cervical radiculopathy. It is best for you to attend rehab. You can look for any Physical Rehabilitation hospital or Physiotherapy clinics near your place. For the numbness, vitamins for nerve pain can help. Please check these videos: kzbin.info/www/bejne/a6G7d4psnr2rqaM kzbin.info/www/bejne/an6lgYCnaqyDh8k

[@zionxantheuschannel6063]

Doc cherry may mga gamot po ba na pwede inumin para i relief agad ang sakit. .kasi nag pa xray ako po nun sa leeg ko. .spasm daw. .pero sa tingin ko rin meron din po ako neto kasi hindi po maganda posture ko. .mejo kuba po ako kunti pero kaya ko naman i straight ang body posture ko pero kadalasan di ko napapansin nag kukupa na pla ako. .

[@clarissanaval7149]

Doc cherry sa knee ang osteoarthritis ko..kung minsan sa back pain sumasakit

[@DocCherryDPT]

Hello Maam Clarissa, for knee osteoarthritis, please check this video,. it will help you: kzbin.info/www/bejne/qnTVh5eObL6hp80

[@myrtlecabrol2166]

But Doctor I have a problem I am losing my voice I have been to the to the ENT surgeon he checked my voice and my inside throat but he said everything is clear so what

[@myrtlecabrol2166]

Doctor what should I do please tell me

[@DocCherryDPT]

Myrtie sorry for the late reply, I just saw your message, this is not normal, you can have yourself checked with a neurologist near your place.

[@mandymarie7372]

I HAVE BEEN FIGHTING FOF A YEAR!!! My drs wouldn’t help, my NURO couldn’t figure it out, and a chiropractor did!!! I’m 26 and can’t even function at all, what do I do? How do I get the dr to listen?!

[@DocCherryDPT]

Mandy, have you had an x-ray done in the neck? Stay safe always.

[@mandymarie7372]

@@DocCherryDPT yes just had a new one done a few days ago, The chiropractor I went to explain what it, I also have hypothyroidism, my thyroid is enlarged, is it true it can affect C7?! On my MRIs is showed some issues with it but a nuro I went to basically said he wouldn’t help. I literally can’t function I’m in so much pain. They’ve tried physical therapy, pain management and muscle relaxers , multiple drs and several dismissed it. Luckily this passed week I gave in and went to the chiropractor so I’d have some answers

[@mandymarie7372]

@@DocCherryDPT they sent me to a Nuro because of the tingling and numbness and weakness in my right arm because of the neck pain, The Nuro did MRIs, I found a brain tumor, they wouldn’t look into the neck issue, once they found the tumor.

[@mandymarie7372]

They*

[@sheelapamintuan8257]

Can i check your chiro doctor? Thank you

[@lynielanac8119]

Hi doc cherry new here on ur channel. I am experiencing shoulder pain and neck pain as well as tingling sensation and numbness in my hand even on my back. I am 39 yrs old. Hope u can help me to have idea on what i will do to get proper treatment. Coz i went for check up and doctors made xray and was told bones in my xrays are normal nd gave me pain reliever only

[@DocCherryDPT]

Hi Einyl, I think you can benefit from our new video, please check on this and read the comments section as well, here is the link: kzbin.info/www/bejne/a6G7d4psnr2rqaM

[@lynielanac8119]

Thank u soo much doc cherry God bless u 🙏

[@bonavillanueva1742]

Doc hello po doc my gsto po akong tanungin po s inio...kc doc my spondylosis po ako s leeg at madalas po my spasm po at my time n kpag naglulito or naglilinos lng po or naghahalam nasakit n po ung braso,siko q po...anp po b ang dpt kng inumin n gamot...ano po b ang mecobalamin po b un gamot po b un s spondylosis doc pde rin po b akong uminom non...ska doc endi rin po ako nagttake ng b complex ano po bng magandang bilhon n b complex po ..slmt po ng marami doc God bless po😊

[@WennieRasco]

Magiging normal pa po ba ang buhay ko😢😢😢

[@DocCherryDPT]

Affected ba ang spinal cord? If not, oo ma normal pa. If may involvement ng spinal cord, kailangan agapan. Check out our Tagalog channel here: kzbin.info/door/OXeS2F3L84BdxbsAykqzqQ

[@joliejohnson1098]

Yes it stay 2 months

[@mundomadelyn8751]

Hi Doc, good pm,meron po akong neck pain ,back pain and numbness po ng arm and legs po every kasama na ang palagi g pagkahilo ..Sintomas po ba ito ng nabanggit mo sa video na ito? 3 years ko na kasi po itong iniinda ang sakit kung ito hindi din po makita kahit marami na akong lab test at head ct scan and MRI ako nagpatingin...sana ma notice nyo po ako ..maraming Salamat and more power❤️

[@DocCherryDPT]

Hi Maam Madelyn, check mo ang videos sa baba in our Tagalog channel if mka relate ka sa mga sintomas na ito: kzbin.info/www/bejne/kKinloeOg9ZsaNU kzbin.info/www/bejne/Z329hZuqps-Vi9U

[@dorothymartinez4281]

Dra ask ko lng po anopo ung pagnakahiga ako msakit ang kliwang pigi ko at hirap ko bilingin hanga hita po ung msakit pero po pg tumayo nko s umaga eh nwawala nman

[@DocCherryDPT]

How old are you po? Possible cause would be arthritis of the hip joint but hindi natin ma confirm yan without an x-ray, you can visit any orthopedic doctor in your place and for the moment, iwasan mo muna humiga sa iyong painful side.

[@milagroscunanan814]

doc panu po maalis yung pain ko sa kamay ksi ang sinunod k lng po yng excercise sa leeg anu po excercise sa kmay?

[@DocCherryDPT]

Please check these videos: kzbin.info/www/bejne/a6G7d4psnr2rqaM kzbin.info/www/bejne/Z3WwqJWOj52Vhqc For Tagalog health videos, you can check here: www.youtube.com/@DocCherryDPT_81

[@vickychangi1131]

Which specialist should we go to? Physical therapist?

[@DocCherryDPT]

For cervical spondylosis, it depends on where you are and the access to healthcare at but you can consult an ortho, rehab med and you will be referred to a physical therapist for this case, they are all equipped to help persons with this condition. =) Stay safe always.

[@DJR40]

thank a bout information (with this problem not looking down and not up just ear on line shoulder 12 lbs on the cervical spine (streach ,chin tuck but also rest on (less gravity on neck when u on brd on the floor also good ) injury is very one of part to in young (hit head on wall in pool in swimming is big trauma to cervical spine so its also big part (also posture is important but i was also big injury to cervical spine its presser on the al cervical spine in trauma

[@joliejohnson1098]

❤

[@DJR40]

i have arthertitis or c spond... in the middle neck facet 3-4 very see artritis (its very from my specefic trauma and life with ddd i uper necj (i can show mr before 5 years so degener......of the disc lead more work on facet develop ar...or facet artorpy ...its my from trauma and cumulative trau (not looking down

[@MichaelBrown-l5y]

I got assaulted and kicked in my neck im trying to figure the long term affect because i have a law suit and I want to be compensated

[@DocCherryDPT]

I am sorry to hear that, have a medical exam so you will have the proper documentation as well as received the appropriate treatment. Please check this video to help you with the pain naturally: kzbin.info/www/bejne/aYvWhpiBjr6YldU

[@joliejohnson1098]

Leg loss balance sometimes

[@BulwakTV]

pag may spondylosis sa leeg sumasakit din ang ulo..

[@jhanejardin2183]

doc.cherry almost running 1 yr napo sakit ko.nag papa xray po ako result ko cervical spondylosis.joint facet..d ako mkalingun sa right side ko po kc subra sakit..ano po kaya gagawin ko.tnx po

[@joliejohnson1098]

52 it this surgery

[@francaperotti5934]

Im only 50 but have osteoarthitis throughout my body Much Much longer

[@DocCherryDPT]

Hello. Have you had an xray, what joint of your body has osteoarthritis.Do the exercises in this video if you have it in the neck, if you have it in your knee joint, it is important to strengthen your muscles since it stabilizes the knee. I will link the link here. You can do it in the comfort of your own house. Just buy ankle weights in any sports shop near your place. God bless you. kzbin.info/www/bejne/qnTVh5eObL6hp80. I also have a video that might interest you, just click it here..kzbin.info/www/bejne/eZWVn2NnhLyapdE.

[@francaperotti5934]

@@DocCherryDPT i have it in my neck lower back knees ankles wrists hip in other words every joint

[@francaperotti5934]

@@DocCherryDPT thank You for your response and feed back. I have always suffered pain i Also have spina bifida i can walk but my gait. Thank You for all the advise it really is appreciated

[@nekkieslife9793]

Naging english naman mas gusto ko tagalog tapos English subtitles na Lang wala akong naintindihan

[@DocCherryDPT]

May Tagalog na video ako nito Nekkie, if may katanungan ka pwed ka naman mag Tagalog, sasagot ako. Since may mga Englsih subscribers ako and para mas makatulong and mka reach out din ako sa iba regardless kung anong lahi easpecially ngayon na pandemic, kailangan ko mag English. Message ka lng, mag rereply ako sa fb page ko.