5 Biggest SHOULDER MISTAKES in 2024 | Shoulders की 5 सबसे खतरनाक गलतियां|

[@aestheticera1018]

Jeet selal bhai aap Kamal ke bande ho❤😊

[@Howediprash]

Aaj shoulder he hai 😂😂😂dekh ke Jaa Raha hu

[@gyanaprakashpradhan5883]

Same😂

[@vatsalsawant907]

Us broo😂😂

[@HarshitGarg-o8k]

Same 😂

[@3flaggameryt]

Kay bat hi

[@TheNishantGi]

Fark pada kya bhai ?

[@glyoxal1933]

00:01 Avoid starting shoulder workouts with overhead front presses 01:22 Start with lateral raises for 3D shoulder look 02:43 Importance of authenticity and quality in supplements 04:10 Avoid shoulder training mistakes for better results 05:24 Avoid swinging while doing lateral raises for effective shoulder workout. 06:45 Balanced volume and frequency are key for shoulder workouts. 08:01 Focus on controlling the movement to target shoulder muscles effectively. 09:22 Control the weight during both concentric and eccentric phases for effective muscle development.

[@rounaksubramanian1686]

Wo this is a very excellent and brilliant video bro telling about this 5 biggest shoulders mistake we do in the gym and keep it up and keep up the great work as always and take care Keep smiling always

[@AlokRanjan-mt5kg]

thanks for this video sir ❤❤ tomorrow is soulder day

[@imperialx2418]

Soulder✅ Shoulder ❌

[@GymBro9812]

😂​@@imperialx2418

[@nodh9828]

Thankyou so much sir ❤️

[@kalpakkapate1670]

Bhai aapne bohot acche se samjayeh abh mistakes nahie hogi thanks❤❤

[@CHINMAY_BAGHEL]

8:35 Thank you sir so much aapne hmesa meri workout help kri or aaj bhi kyuki m ye contraction k place pr stretch pr tempo slow down krta tha mere ko gym m ek person n toka tha❤

[@ankurvaishuaggarwal4165]

Jeet. I love the way u explain things bro... all d best9

[@ankush43666]

Real inspiration❤️jeet sir❤️forever

[@gyanendrakami486]

I do full body workout thrice a day alternatively. For shoulders- Monday and Friday: Shoulder press Wednesday: Shrugs and Lateral raise.

[@vishalvarma4010]

I do all 4 mistakes out 5...😂 ....Now I realise why my delts aren't growing...Thank u boss

[@pritammallik9458]

Thank you dada for this kind of information sending love from calcutta... A gym beginner❤❤❤.

[@arunjaswal007aj]

thanks alot sir today is my shoulder workout this video helps alot to improve my exercise....👏🏻👏🏻👍🏻👍🏻

[@roamandlift]

Great work man❤

[@BibhuAshishSenapati]

Sir Bodyweight training karne waloon ke liye bhi series bana dijiye please 🙏🙏🙏. Bahut confusions hai aur kabhi kabhi toh woh joh absolute failure samajh hi nahi aata aur muscle ko sore feel hona matlab pura body sore padns ban jata hai please kuch tips batadijiye kaise hum muscle growth Bodyweight training se karein. Please sir 🙏 🙏🙏🙏

[@vikaschaugule8890]

Nice video, waiting for video covering other body parts, waiting............

[@SantoshMrlimbu]

One of the best exercises ever did in my life

[@shashankkumar2256]

This man truly deserve more than 10 million subscribers...

[@rgg8244]

Kal shoulder ke he exercise hai 😂😂

[@editortushar355]

Same bro 😊

[@shashanksaurabh43]

Guys plzz save water... Warning from the future.... Plzz take it serious guys😭😭😭🙏

[@blackshadowffyt6128]

Ayye

[@james8315]

Ok save water drink beer

[@shashanksaurabh43]

@@prashuofficial_ it's not th motto sir.... It's serious matter sir... I just used to comment as this video have a lot of views so this message could go to many people... 🙏

[@rajeevr.8319]

Are yrrr av 2 balti cooler me dal k aaya hu 😪

[@shashanksaurabh43]

@@rajeevr.8319 hmm bhai sab kr rhe... But galat jgh na barbad kre

[@AbdulHameed0877]

Thank you so much sir ❤

[@SandeepGiri7779]

You are the best bro.❤

[@official_tarmindersahmi]

Har part ke liye assi video bno sir❤

[@ajinkyaingle16]

Sir Hair fall Prr Video bnao ✅✅✅

[@hardy2802]

The one and only jeet selal❤

[@joker7961]

Big fan sir 🤩♥️

[@hanumansingh7524]

Can we train one body part per week. My workout split is chest,back,shoulder, biceps,triceps and core,legs,and rest Again repeat.

[@theriderrajeev8265]

Thanks sir information, love you all ways

[@bittu9738]

Sir Please ek video wide Back Par banaaiye na ❤❤❤❤❤❤❤❤

[@Vangauh]

5:30 😂😂😂 Lol that part "Jhula jhulte hai" 🤣🤣🤣

[@Sheru---679]

Thanks sir❤ you are great.

[@mohi5737]

Knowledgeable video ❤

[@user-nh6zc1wd1c]

Sir your such valuable fitness influencerr sir

[@r_rroy]

Maximum log aaj shoulder hi lga ke aaye hai jo log aaj shoulder kiya hai ek like 👍 thoko

[@mohi5737]

Love from Bangladesh ❤

[@ayanchatterjee2664]

Thank you ❤

[@Rajputfitness8081]

Sir you are amazing 😍😍

[@paulghosh4050]

Thank you so

[@paulghosh4050]

Sir

[@chaitalisengupta1464]

Motivating advice

[@sanketpoddar9836]

Most jenuune creator 💝

[@ShadabAlam-sh4rk]

Seeing you after a long time sir. Ek din itna body bnalunga ki aap ke jab aau milne to aap bhi tarif karo

[@navneetkahar3458]

Today is shoulder 😅 thank you sir , great teaching skills ❤❤

[@saifullah5505]

My also😂

[@ojaschaudhari3833]

Thank you so much sir 🙏🏻🙏🏻❤❤❤

[@SandeepDhiman-sw3kg]

Thanks 😌 good information

[@Sohailchahal-ge5ug]

Pain in left shoulder during workout guide please

[@Joy-deliver]

Searched Jeet for going to shoulder

[@sushantaryal9016]

Please make video on sattu, how can we add this to our diet for fat loss or any other benefits?

[@SonGoku-kakarot10]

Sir kya ap body recomposition explain kar sakte ho please ❤

[@DevenTambade1]

Thanks sir for great information ❤❤

[@ak-vx1wt]

I user to watch your videos in 2019 after passing 12th exam i thought to go to gym. Achanak wo time yaad aa gaya

[@surajmehta9232]

Its my shoulder day today❤❤❤

[@harsh-fk2yx]

Sir have only two dumbles of 5-5 kg can you please make a video for fix weight reps and set ❤❤😊

[@ARREHMANks]

A❤❤❤❤❤❤ बहुत शानदार sir

[@1ofakind21]

Plz make a whole series for all body parts for beginners....

[@Shreeradhara]

Are bhai bna rhki hai jakr purani videos dekh

[@1ofakind21]

@@Shreeradhara toone dekhli bhai ?

[@kadirabbasi5811]

Great sir..

[@garvit3279]

Sir I don't train rear delts,please suggest best exercises for it

[@satorugojo707]

Reverse pec deck

[@getfitrahul]

For arms s related workout jrur bnaye coach sir

[@artbymani]

Shoulder day with shoulder video

[@moharajdas5437]

Sir or ak maintainance calories pe video banaiye jaha ap kasa daily calorie track krte ho...vo samjhaiye

[@riyaj_ahmad07]

Sir ek video full body workout ka video bana do sabse better exercise for beginners at home ke liye please sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Meteorkapil]

17 April~ Shoulder day⚡️

[@yt_1111]

Sir squats aur desi dand me kya difference hota hai? Kya desi dand explosiveness badhate hai?

[@JackSparrow-gw1dz]

Ek achaa sa routine bol dijiye ki konsa din kya kya exercise karna chahiye, a full week routine......😅😅

[@surajrajput206]

Feeling Traps too while doing lateral raises, is it okay or need to correct the form

[@sarfrazansari9962]

Sir apki itni videos dekhta hu ab to ap sapno me bhi aane Lage ho 3 din pehle humne sath me workout kiya tha sapne me😅

[@Xp-Sam]

face pull ka video isme different hai, but ek vidoe me different bataya tha aapne

[@raktimborah8319]

Hello sir, Hope you are good. Kya aisa koi exercise hai jis se rear delts aur traps muscle ko ek sath hit kar sakte hai? Kindly reply sir 🙏

[@djsonurajofficel]

Good information sir thanks

[@Paisadouble-7g]

But kisi compount movement ko last me krna (after muscle exhaust) to maximum utilize kese kr skte h

[@user-gy5ec9sc8j]

Pressing movements mein side delt bhi hit hota hai

[@hardikjn1852]

Guruji Abs workout bhi bata do please 🙏

[@LAZEROFFCIAL]

Sir ji Reaction videos laao jara....

[@Obitoplayzz4]

Sir aaj shoulder hai to bta sakte ho kya kya lagau😢?

[@Noobgymrat]

Sir Ji full body workout bataiye dumbbel se ghar par please. Guys vote me if you also want

[@zxcvbnm7472]

Should i do chest and shoulder same day on push day. I can’t give best in shoulder exercise after chest exercise.

[@shivamkumarsingh7784]

Biceps muscles sir jii ☺️

[@bhavinmistry7878]

Pls make a video for vegan community body building program

[@dhavalsoni7793]

Make video for growing upper shoulder

[@ubaidqureshi3452]

Pls sir make videos on forearms

[@PrinceKumar-w1j6y]

Sir bisep imbalance ko kase thek kre is pr video banaye

[@salmanshaikh869]

Nice video sir ❤️Please make video how to grow Shrugs

[@ashishodedra3695]

Jeet sir kafi dino se koi vlog nahi banaya aapne...ek achha vala vlog banaye.

[@yashverma7884]

Kal chest ke saath shoulder karna hai mujhe 😅

[@Shivam-sz8ij]

Sir mere back acne bahot jyada hori hai kya reason ho sakta hai pls bataiyega. Bhot jyada hori hai age 17.5

[@satorugojo707]

High testosterone ya excessive sweating reason ho skta hai

[@Shivam-sz8ij]

@@satorugojo707 sweating 🥵 jyada nhi hoti hai normal hai sweating ka scene....

[@satorugojo707]

@@Shivam-sz8ij use exfoliating gel

[@RT-wo8el]

Belly and sides fat loose krna hai strength training ke sath sath?!!!

[@zoroxgod-yq9ol]

begginer series sir

[@furkanariwala1500]

Mene to gym hi 2024 me start kia he😂😂

[@PankajButola1992]

Hello sir mujhe uper back ke liye kuch effect exercise bateye ❤❤❤❤

[@jatinjha608]

Sir maine suna hai ki lateral delts mai 6 set of lateral flys karne hote hai.... Ye baat sahi hai kyaa??

[@soumyasidhant8793]

Par kal to back hai mai shoulder qn dekh raha hoon. 😒

[@iftekhariram4029]

Sir very helpful video but my weak part is front delt …… what should I do? Could you please recommend some idea?

[@amongbvs]

Do dumbbell shoulder press❤

[@bagifitness6836]

Sir back ka bi mistake bata dijiye sir please 🙏🙏🙏🙏🙏

[@awesomestutas681]

Sar Jo lower chest hai usko round shape Kaise banaa sakte he❤❤❤❤

[@erosejack]

Thnx

[@unkownperson_123_4unkowm]

Kal shoulder ka hi day hai sir ji ❤😂

[@wild_ak__]

Bhaiya supplement tablet bata do bhaiya Jo growth ke liye badhiya hai

[@FLAMING_ZORO_FF]

Sir back pe bhi video banao

[@rupinderkjattan5191]

Nice one

[@AdarshAesthetic]

100% result milta h