Do these 3 ABS EXERCISES in 2023 |जल्दी SIX PACK ABS बनाओ 2023 में |

  Рет қаралды 111,738

Jeet Selal Aesthetics

Jeet Selal Aesthetics

9 ай бұрын

#abs #absworkout #sixpack
🔹Enrol to the World's Most affordable Video Course here: himalayanstallion.in/online-c...
SUBSCRIBE TO NEW LIVE STREAM CHANNEL : / @stoicaadmi
🔹 HS ACADEMY INSTAGRAM: / hsajeetselal
🔹 WEBSITE : www.himalayanstallion.in/
Like, Subscribe and comment more of your questions.
Disclaimer:
This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
🔹Jeet Selal INSTAGRAM: / jeet_selal
🔹 HS ACADEMY INSTAGRAM: / hsajeetselal
🔹 WEBSITE : www.himalayanstallion.in/

Пікірлер: 245
@pressplayrepeat
@pressplayrepeat 9 ай бұрын
The best trainer who has the most scientific approach.
@akshaykasurde7769
@akshaykasurde7769 9 ай бұрын
Great knowledge with good workout steps 👍
@rounaksubramanian1686
@rounaksubramanian1686 9 ай бұрын
Wow simply just wow bro you are doing a excellent work for all of us by making this video and telling about this 3 top exercises for abs and keep it up and keep up the good work as always and take care Keep smiling always
@HurairaMallick
@HurairaMallick 9 ай бұрын
Genuine ❤ loved it
@mvpgaming4507
@mvpgaming4507 9 ай бұрын
tbh I am a beginner and I follow ur workout routine. Lots of love sir 🫶
@praveenbharat
@praveenbharat 9 ай бұрын
Superb jeet sir, absolutely right exercise apne btaya hai Thank you sir, you are My most most.... Favorite gym coach. 🙏🙏😊😊
@RohitKumar-my4dq
@RohitKumar-my4dq 9 ай бұрын
very informative❤
@mdsanaullah979
@mdsanaullah979 9 ай бұрын
It's fantastic ❤❤❤
@manojsharma_113
@manojsharma_113 9 ай бұрын
Mza aa gya ..jordar guru🙏
@srinivasrao1767
@srinivasrao1767 9 ай бұрын
Thank u soo much..pls advise for legs work out also...
@amolkharade365
@amolkharade365 9 ай бұрын
Superb....
@itsmeerfitness2339
@itsmeerfitness2339 9 ай бұрын
Love you Jeet selal Sir.Ur all videos are Soo informative. One of my Fvrt Channel ❤️🔥
@Samirdeb64
@Samirdeb64 4 ай бұрын
Great Explanation sir ❤
@muhammadzain7299
@muhammadzain7299 9 ай бұрын
good techniques
@subashlakra3391
@subashlakra3391 9 ай бұрын
Thank you brother
@parineetisharma9291
@parineetisharma9291 9 ай бұрын
BEST TRAINING GUIDER EVER...
@matlub_thetranger1426
@matlub_thetranger1426 5 күн бұрын
I am following you since you started making videos. I truly appreciate your help. Your videos helped me to achieve my goals. Still learning and trying to follow your tips. Thanks once again.
@akromawrath7353
@akromawrath7353 9 ай бұрын
Awesome 👍👏👍
@manishmalik1719
@manishmalik1719 9 ай бұрын
Range of motion wali baat... ye waakai me important hai. Aapne Sahi Kaha, Jeet Bhai !
@beastincarnate6103
@beastincarnate6103 9 ай бұрын
Great and informative video. Sir nxt time plz make a video about Cardio workout in gym 🙏🏻
@GaneshMahant0000
@GaneshMahant0000 9 ай бұрын
Thank you sir 🙏🙏🙏
@mohdaftab6080
@mohdaftab6080 9 ай бұрын
World best trainer my idle ❤❤❤❤❤
@muhammadazeemsubhani6429
@muhammadazeemsubhani6429 9 ай бұрын
After a long time I come back on your channel for the best transformation
@amfitnessofficial
@amfitnessofficial 9 ай бұрын
Thank You Sir 😊❤❤❤
@AnilBairu
@AnilBairu 9 ай бұрын
Nice explanation bhai
@bappidas8844
@bappidas8844 9 ай бұрын
Great Boss 💪🏼
@dileepkumarmeena7842
@dileepkumarmeena7842 9 ай бұрын
thanks brother
@RustamSiddiquiFitness
@RustamSiddiquiFitness 9 ай бұрын
My motivation 👍💪
@yeshigombu6306
@yeshigombu6306 9 ай бұрын
Thanks you sir
@shantanushukla430
@shantanushukla430 9 ай бұрын
The way He Explain the Anatomy...🙏🙏🙏😊
@angirajnath-kj7vk
@angirajnath-kj7vk 9 ай бұрын
Nice ❤
@rajababuofficial3877
@rajababuofficial3877 9 ай бұрын
aapke video dekhkar bahut motivation milta bahut kuchh sikhne ko miltaa hai thanks 🙏 sir
@drtom532
@drtom532 9 ай бұрын
Very informative video Sir nxt time , plz make a vdeo about Cardio workout at gym 🙏
@alauddinmandal7711
@alauddinmandal7711 9 ай бұрын
Very nice sir
@manishmishra133
@manishmishra133 3 ай бұрын
Thanks sir
@muhammadnabi-vb6nh
@muhammadnabi-vb6nh 9 ай бұрын
Osm bro ❤
@mohitnautiyal1108
@mohitnautiyal1108 Ай бұрын
The way jeet delivers his knowledge is amazing.
@ashokpawar5924
@ashokpawar5924 9 ай бұрын
Nice Sir 👍👍👍
@AbdulmueenKhan-vj8et
@AbdulmueenKhan-vj8et 9 ай бұрын
Badiya hai ❤
@amazingsongs4710
@amazingsongs4710 9 ай бұрын
Sir bohot acchi nolege dete ho aap love you sir ❤❤❤😊
@vishwajeetkumar997
@vishwajeetkumar997 4 ай бұрын
1.plate loaded decline abs crunches 2.hanging leg raises 3. Wood chopper 4.vacuum exercise
@meetmaan5190
@meetmaan5190 9 ай бұрын
Thank you brother 👍👍love from Ludhiana ❤
@RustamSiddiquiFitness
@RustamSiddiquiFitness 9 ай бұрын
Ek din aap log hi jaisa youtuber banega sir😊😊 my impression sir
@user-yf1hm4ps7s
@user-yf1hm4ps7s 9 ай бұрын
Thank you sir for give my message reply abs workout 💪🙏
@wgshariharan2804
@wgshariharan2804 9 ай бұрын
Please make another pending video of best exercises for leg muscles..... hoping that video soon....
@osamabillah1513
@osamabillah1513 9 ай бұрын
can you please make video for some compound exercise. like for people how can only go to gym for three to fours day i think this can help Thank you
@kirankhatri1001
@kirankhatri1001 8 ай бұрын
Love you sir ji 😍
@thakurmuditchauhan6967
@thakurmuditchauhan6967 9 ай бұрын
Best sir ❤❤❤
@salamaddinahmed2956
@salamaddinahmed2956 9 ай бұрын
Nice❤
@gurmeetsinghsandhu2443
@gurmeetsinghsandhu2443 9 ай бұрын
Nice sir
@ankitmishra5550
@ankitmishra5550 9 ай бұрын
Ji shaab 🙏🙏
@pratibhamishra909
@pratibhamishra909 9 ай бұрын
Please make video on Easy warm up and stretching exercises
@ankitjoshi839
@ankitjoshi839 9 ай бұрын
Exercise for calves please make a video on this topic..
@Ayush479
@Ayush479 9 ай бұрын
Please make a video for hamstring and glutes too
@c.m.smugicshayripoetry6754
@c.m.smugicshayripoetry6754 9 ай бұрын
Sir , thank you so much. Mujhe apki vedio se bahut support Mila he . Khud ko transform kiya hu.
@user-vc5kj8ct5u
@user-vc5kj8ct5u Ай бұрын
CONGRATULATIONS 🎉
@lakhanahir6535
@lakhanahir6535 9 ай бұрын
Sir please, can you make a video on calf ❤❤
@karmbirbhatti4822
@karmbirbhatti4822 9 ай бұрын
love u so much sir😊😊💓💓
@fitwithsouvik6
@fitwithsouvik6 9 ай бұрын
Nice
@ritaranjanpal6701
@ritaranjanpal6701 9 ай бұрын
Excllent
@AdityaSinghRathore-bj3ss
@AdityaSinghRathore-bj3ss 9 ай бұрын
Jai Mahakal
@dishantsinghsikarwar7810
@dishantsinghsikarwar7810 9 ай бұрын
@jeetselal sir we have to do these exercises alternatively or daily
@khmotivation4039
@khmotivation4039 9 ай бұрын
I think Wood Chopper 7:26 is good exercise for hard hitting in cricket
@sumanratnalu1717
@sumanratnalu1717 9 ай бұрын
Sir Please make exercise series for intermediates. Begginers ka toh ho gaya kitne saare
@ghanshyamtailor2185
@ghanshyamtailor2185 9 ай бұрын
Sir best exercise for leg
@repalama5938
@repalama5938 9 ай бұрын
Hello brother can make video for traps
@user-jt8yb8wo8w
@user-jt8yb8wo8w 9 ай бұрын
❤ like your video sir😮🎉🎉
@sanatan_dharm0112
@sanatan_dharm0112 9 ай бұрын
Ram Ram bhai saryan 💫💫💖
@shailendrasinghpainkra7710
@shailendrasinghpainkra7710 8 ай бұрын
Sir trap muscle ka exercise ka video banaiye
@BeastSauda
@BeastSauda 9 ай бұрын
Mere to ban gaye 😎
@arnabkalit630
@arnabkalit630 9 ай бұрын
Kal try karunga 😁
@AshishYadav-mp4qi
@AshishYadav-mp4qi 9 ай бұрын
Plz make video on making strngeth for beginners
@subhadhabal6614
@subhadhabal6614 5 ай бұрын
Dada love u
@hiteshkannpariya
@hiteshkannpariya 9 ай бұрын
Very nice...i started day before yesterday but i have too much pain at lower abs....what to do....
@kmsrff
@kmsrff 4 ай бұрын
3 best workouts for Obliques please
@fitnessheights
@fitnessheights 9 ай бұрын
Sir apki video dkhte dkhte mre abs aagye😂❤ Lots of love
@indranilbose3186
@indranilbose3186 9 ай бұрын
Need something for legs please .
@AdityaSharma25250
@AdityaSharma25250 9 ай бұрын
सर legs का भी बना दो❤❤❤
@ashishchoubey5682
@ashishchoubey5682 9 ай бұрын
Sir love handle ke liye exercise
@vishalfgm
@vishalfgm 9 ай бұрын
sir if my aim is to have an aesthetic shape vtaper and small waist wont training abs separately creates a blocky or thick waist please help me with this confusion
@arjungiri5543
@arjungiri5543 9 ай бұрын
Sir ek video forearms ke liye plz
@toysunboxingworld4167
@toysunboxingworld4167 9 ай бұрын
Sir make a video on joint reactive forces
@Kingkishu1999
@Kingkishu1999 9 ай бұрын
Leg ka bhi bna do sir
@akashmeena1050
@akashmeena1050 9 ай бұрын
Sir legs ki bhi Top 3 exercise ka ek video bnana, thank you for All valuable information and videos 😊 Jay Hind sir 🇮🇳
@yashdangar7273
@yashdangar7273 9 ай бұрын
Sir sides ka batado pls
@tauriprince
@tauriprince 9 ай бұрын
Hllo sir agr training course or Nutrition course dono hi chhiye ho ton Combo vegera se nhi by kr sakte ah Plz tell me
@officialking-xc1qc
@officialking-xc1qc 9 ай бұрын
You are my favourite
@HarshitSharma-ls5mt
@HarshitSharma-ls5mt 9 ай бұрын
Only Leg raises laga skte hai
@namantomar1851
@namantomar1851 9 ай бұрын
Make video on gaining veg. Diet
@fit.info_aka
@fit.info_aka 9 ай бұрын
Mind blowing sir❤ Sir I wanna meet you please I need your tution sir
@ShahrukhKhan-hx6li
@ShahrukhKhan-hx6li 9 ай бұрын
@Jimbrooo
@Jimbrooo 9 ай бұрын
Hi I have a question that I have training properly since almost 4 months now and I have seen overall change in my body but I can’t seem to for my abs at all or obliques. Does anyone know why. Even though I almost do everything that I should keep in mind.
@minimilitea960
@minimilitea960 9 ай бұрын
Beggnier sires part2 sir please i have been following ur instructions of Begginerrs excercise video it work for me I am now seeing visible change s 2 week left for me to complete 12 weeks workout
@shubham_g07_
@shubham_g07_ 9 ай бұрын
Bhot changes aate h kya?
@fitgirlsaroj9336
@fitgirlsaroj9336 9 ай бұрын
@jeet sir ap bina gym Wale workout bhi bataiye taki baki log bhi ker ske 😊
@santoshbabar1973
@santoshbabar1973 9 ай бұрын
Thank you sir , ek question hai : Ye 3 exercise karne ke bad kitne time ke baad khana ya pani pi sakte hai ???
@onlineearningtech6278
@onlineearningtech6278 9 ай бұрын
Best tranar
@i___navi_
@i___navi_ 9 ай бұрын
alt days laga sakte hai janab ?
@vivek3807
@vivek3807 9 ай бұрын
Sir I'm a beginner to gym 1 month se hi jaa raha hu kya Crunches, reverse Crunches aur oblique crunches se abs and oblique target honge acche se ? Taki biscuits Bane ??
@jyotikagandhi988
@jyotikagandhi988 9 ай бұрын
नमस्ते सर 🙏 एक वीडियो फओमरओलर पर बनआईएसर प्लीज सर कैसा फॉर्म रोलर लेना चाहिए और कौन सी एक्सरसाइज इस पर कर सकते हैं और कब कब करनी चाहिए आपसे अच्छकोई नहीं बता सकता it's humble request sir जल्दी वीडियो बना दीजिए 🙏
@RitikSharma-mp9gj
@RitikSharma-mp9gj 9 ай бұрын
I want to ask that my lower legs( bone near by ankle ) is very weak and thick so how to make it stronger and thicker ..i dont like huge tigh but thinner stick lower leg like chicken leg piece...so it will help me if suggest me some exercise related it ..welcome
@user-rf2us4nk8s
@user-rf2us4nk8s 9 ай бұрын
Sir please make a swimmer athlete program
Do these 5 LEG EXERCISES in 2023 |जल्दी LEGS Karo 2023 में |
16:48
Scary Teacher 3D Nick Troll Squid Game in Brush Teeth White or Black Challenge #shorts
00:47
УГАДАЙ ГДЕ ПРАВИЛЬНЫЙ ЦВЕТ?😱
00:14
МЯТНАЯ ФАНТА
Рет қаралды 3,3 МЛН
The Secret Training of North Korea
12:23
Weightlifting House
Рет қаралды 76 М.
5 MISTAKES You Do To REMOVE LOVE HANDLES
12:37
Jeet Selal Aesthetics
Рет қаралды 7 МЛН
REP Adonis Cable Tower Review: Home Gym Dream!
18:25
Garage Gym Reviews
Рет қаралды 2,4 М.
Scary Teacher 3D Nick Troll Squid Game in Brush Teeth White or Black Challenge #shorts
00:47