BULKING MISTAKES You do as a Beginner in 2024 |हड्डी राजा- कमजोर- कंकाल- डंडी कहलना बंद करो अब |

[@maroofsiddiqui]

7:57 so true!!!

[@Sameer_3101]

Sahi baat

[@arya.bharat5409]

Sir morden fitness culture me kewal aap hi mujhe sahi व्यक्ति lage jo वाकई हमारे भले की बात कर रहा है,,❤

[@khizaranjum]

I just love this human tbh.

[@amarjeetkumar0987]

Ek bar dubara se beginner workout plan 6 days ka jisme aap us workout ko krke dikhao kaise krna hai, kitne weeks tak... Please make this as soon as possible... ❤

[@nayanbaghel5780]

Literally u r a true influencer!❤

[@j3lrxxplays634]

Yes bro very true

[@Islamicbasics]

7:57 kya baat hai har point clear kar dete h trainer sahab mai Kai baar gor kya hu choti si choti baat ka bhi dhyan rkhte h jazakallah-khair ❤

[@shubhamkun079]

Jeet Selal is an Inspiration 🙏🥺

[@thara1a2]

Weight gain means totally depends on your exercise with concentrated every day Break up muscle 💪 and improve your body language

[@arya.bharat5409]

Sach me bhai aap bahut hi अच्छी एडवाइस देते हो

[@kushwahabhisheksingh1923]

Average weight of skinny is 50 kg😂😂😂😂

[@aayushregmi4334]

True 😂

[@abhishekgaming6453]

Me with 55 kg

[@kushwahabhisheksingh1923]

@@abhishekgaming6453 and I'm 52

[@rahulsuman5363]

Yes 😅

[@ManishKumar-jc2ww]

I am skinny at 80 kg

[@FARMANKHAN-pi1fp]

SIR AAP MERE PAHLE FITNESS TEACHER HO THANK YOU ❤️😊

[@Rikk-lol]

2 days pehle hi bulk start kiya tha aur aaj aapka video aagaya ❤

[@RahulRaj-qx5wt]

Bhai Maine bhi 1 week pehle hi start Kiya h app diet kya lete ho.

[@Rikk-lol]

@@RahulRaj-qx5wt Protein 2 times bodyweight 2850 calories Normal khaane ke saath creatine , skimmed milk powder, pea protein powder, peanut butter, eggs, chicken Aur calories agar kam hogayi tab thori si junk foods bhi kha leta hu

[@Superdrol-kt8mo]

kabhi Anadrol​ leke dekhna, phir bolna @@RahulRaj-qx5wt

[@nitinrao422]

The best trainer ever❤❤❤❤❤❤

[@mohsinansari8714]

Right sir bhut struggle ker na padh rha hai

[@RachitYadav-c1n]

Sir Mai aap ki sari videos dekhata hu aapki video dekhne se hame workout ka to full knowledge hota hi hai aur hame English speaking ka knowledge bahut aacha hota hai aapke thruh proud of you sir❤

[@gizmateG]

Cutting Par bhi Ek detailed Video Banado Bhai 😄

[@shubhamkun079]

Same

[@Umairop-143M]

Yess

[@krunalvasava4193]

Kuchh bhi khaana ❌ undsund khaana ✅

[@hackerorwot3358]

😂😂😂😂😂

[@rgravigaming5415]

Aacha 😂😂😂

[@AkashKumar-ht7uy]

Bulking × Motivational video ❤❤

[@whyutkaxh]

thanks for guiding, i was following nonsense listening to reel influencers

[@mohammedwaseem9458]

Bro, you are a true fitness influencer

[@suprimdas7726]

Creatine and shilajit ek sath matlab alag alag time mai kha sakte hai keya?

[@AKchallengess]

Pura doubt Clear ho gaya sir...🔥🫡

[@AR.Trader786]

JEET BHAI BUS EK MAHINA GYM KAR PATE BIMAR PADH JATA HU NAZAR LAG HAI ISSE KAISE BACHE😢😢😢😢

[@gokuvegeta1626]

best natty bodybuilder of all time

[@sumitgaming9564]

Thank you sir apka tips use karke mara 5kg healthy weight gain hoya hai

[@Learningsutra]

Sir meri body weight 76 kg hai height 5'10 hai... Log dekh krr bolte hain body achhi hai our bla bla ... Bolte hain lekin mujhe meri body me jaise ek goal ko achive krta hun tb lgta hai thoda heavy ya tagada dikhne ka khyal aa jata hai

[@mcgamersayan]

Sir please soya chunks k uper video banao bhout log kehte hai 100gm m 52 gm protein hota to hai per sirf 36 garam milta hai kyuki iski bioavailability bhout Kum hai to please how to increase bioavailability and what is the proper way to eat soya chunks

[@Uppcop7]

Mera bhi yhi question hai

[@NOTHACKERS90]

👇 Home workout pe video kis kis ko chaiye

[@LalanKumar11032]

Please video upload

[@akashgautam4372]

This is the best video ever. Cleared all my doubts. Commendable Brother.

[@bhola_ka_bhakt282]

Sir mai home workout krta hu with dumbbells, kya mai creatine le skta huu?? Aur creatine kab lena chahiye matlab creatine lene ka best time kaun sa hai??

[@stranger-0071]

Bhai meh weight 62 kg hai 5.6 feet but meh fir bhi skinny dhikta hu😢

[@freefireshorts246]

What 😮😮

[@akseditingboy3887]

You are my best gym trainer ❤

[@gardish-e-ayyam25]

Best knowledgeable video on this platform fabulous explanation 💯❤

[@jodjigs]

Sir main intermediate hun mujhe achi si routine chahiye ❤

[@tfxpuneet4676]

Favorite influencer ❤

[@Kaalfitness-p3f]

thanks Bhai Mera daut clear ho gya

[@zubairfarazbakshi6360]

Hello brother. Thank you for such informative and genuine videos u make and deliver to us. K

[@yff319]

Sir you are my inspiration Aap mere wo shiksha guru ho jisse mene kaafi kuch seekha hai Thank you so much sir❤

[@ak47danny27]

Very awesome guidance 👏🏻👏🏻

[@dreamer_boy7557]

My age is 14 i wanted to bulk up but i have a doubt is supplement like whey protein and others are good for me as a teenager or i have to eat only healthy natural things

[@fitnessstar01]

very knowledgefull video awesome.

[@Bhaveshe7Coreprime]

Apka new bicep video dekha or try Kiya Jo tip Diya apne or jab maine try Kiya to Mera biceps mai bhut acha pump aaya 🎉 mera short head of bicep mai pump nhi aata tha pr apki video k baad aaya thank u bro

[@moonsonowalfitness]

Wah sir , love you , aapka itna perfectly samjana bohut accha lagta hai ❤

[@d.d.8694]

Very nice sir you are very honest sir ❤❤

[@Leo-2]

Vote for cutting mistakes video 👇

[@ashishlalzare431]

sabji whey protein kaun se company ka use Karen

[@RatulVerma]

Sir koi new series shuru kijiye sir jaise aapne episode chala rakhe the vaise

[@nimishsinghrathod1622]

The only channel I am following 🎉

[@AryanJadhav-q4v]

Sir new 30 days series firse kro please sir❤

[@swastman2]

Very good guidance Bhai.

[@DevvritGarg-xn2dz]

Sir Please Soya chunks ke bare me bhi ek video bana dijiye kyuki Aaj kal bohot se log bta rahe hain usme anti Nutrition hain wo thek nahi hai khane me please sir ham sabhi ka ye sara confusion door kar dijiye kyuki as a vegetarian I am struggling to complete my protein intake or me abhi suppliment afford nahi kar sakta Btw Thank You Sir for All Your Informations ❤❤

[@sarwagyasir]

Limit me khane me koi dikkat nhi h.

[@AS-mt2we]

Kuch nai hota it's good khaya karo you can eat upto 100 gms soya chunks daily

[@yuvinchoudhary5504]

Bhai bhut Shi Videos laa rhe ho in dino...Videos 20-25 min tk ki bnao yrr, information achi h👍

[@Sharam371]

BHOUT..GOOD....SIR...❤❤❤

[@syedayyan4537]

Really like the way you explain ❤

[@dilipbunty23]

Age 37 yrs Height 5'8 Weight 82 kg Suffering from Diabetes. Thighs and Biceps to Diabetes ki wajah se patli ho gyi hain lekin pet ki fats ya tond kam nahi ho rhi. Last year 4 mahine cycling ki pet flat ho gya tha lekin fir kuch reasons se workout band ho gya, fir dobara Weight badh gya, tond nikal gyi.😢 Mai poochna chahta hu, koi diabetic person kya fitness and shape bana sakta hai?( teenage me maine workouts se fitness bana rakhi thi- biceps, chest, thighs, etc. Ab kya aisa possible hai is samay?)🤔

[@AkramVai-z4t]

I also did this problem brother... that's why my body getting more difficult

[@pankajsoni6232]

You are a very good trainer ❤

[@anshurajputvlogs206]

Thank you so much sir for guidance 🙌🙇‍♂️♥️

[@sulemanshah8016]

Brother please make a vedio for those people who are not skinny not fatty they only have fat on Chest , abs and whole legs but there arms shoulder and back are weak ❤❤

[@upendrarai5796]

U r the best Bhai 👍👍

[@Neerajkumar-fm5jv]

Nice videos and information

[@uzairrana5945]

You have made a very lovely video Brother, it has been 1.5 years since I started going to the gym. I was going to take a weight gainer but you have given very good knowledge And now I'm not giving just i will take creatinine

[@mohi5737]

Love from Bangladesh ❤

[@RohitSharma-z5o3k]

Genuine bol raha bhai

[@RaimaSultana-z9d]

Please sir.....cutting k upper ak video bana dijiye 😊😊❤❤

[@Rohit_ahire97]

Thank you so much 👍..

[@Killerlady-125]

Best explained❤

[@AdityaGupta-xl3qi]

SIR AISA HI VIDEO CUTTING KE LIYE BHI BANA DIJIYE PLS

[@sarojdwivedi8643]

You always advice like big brother.. Very informative.. Loved your work❤❤❤❤❤❤

[@allin1gaming806]

Sir ab boht time hogya insane bulk me … ab please new plan laiye

[@allrounderadi1157]

Sir maine 2,3 mahine se workout chalu kiya hu to mujhe koi best workout plan batiye jisse mai jaldi se jaldi muscle gain kar pau iss topic me aapne ek bhi video nahi banaya please isspe ek video banaiyr❤

[@sarwagyasir]

Thoda patience rkho khud ki body ko smjho sb exercise try kro aur jo exercise aapki body ko perfect feel ho jisme achha pump feel hota ho muscle mind connection achha rhta ho mind strong feel krta ho un exercise ko select kro aur continue rkho.

[@AnshMishra-k6p]

I am 22 years old , my body weight is 70 kg but I am not skinny type guy . How can I gain muscle.

[@AuthorityNSC]

Pre workout me kya lena chiye😅?

[@Niclonxlive12]

Vegetarian diet ke uper video. Banao plzz

[@Iamgaurabh96]

76kg weight h mera. Thoda belly fat h. 1 hour workout krta hu 3-4 set lgata hu 1 hour me. Kitna calories khana chahiye

[@NayanHalder-p9f]

I litrily watch bulkinkg now and then this video thank you sir

[@CristianoRonaldo00009]

Thank you for your Guidance sir , Needed this exactly since the past few weeks

[@Krishraj04]

I find ur concept regarding body building is so good, thankyou for the video bhaiya .

[@Balajtahir-b4y]

Good knowledge thanks bro

[@yourtune3045]

Bro....thoda workout plan be bata detay weight gain may

[@King76398]

Sir ji ghar pe exercise karte hai to aap apne hisab se hamare liye bataye koun sa exercise sahi rahega ager aapka man ho to video upload kar sakte hai

[@harshmusic4u]

Should i consume both creatine and whey?(Im skinny and im about to start gym)

[@rajibbiswas3747]

You are amazing ❤

[@user-tm2rf2ii9d]

The only guy which I follow ❤Jeet bhai ❤ love you

[@theraza786]

Bhai me gym jata hoo 3 weeks ho gaye mix exercise karta hoo ab focus Karna hai Kisi aik muscle par to Bhai please batai ke pehle konse muscle se start kare please batao bakio ko bhi madad mile gi mere jese ❤❤ btw your body is to much better and love your body and your videos😊 from Pakistan 🎉

[@sarwagyasir]

Jo muscle part aapka weak h usko priority do gym me and abhi shuruaat hi kri to enjoy the process itna jyada Mt socho kuch mhine me khud se sb Jaan jaoge. Be consistent.

[@mayurpatil7176]

8:49 true

[@sandeepsingh240]

Thank you so much sir for this video ❤🙏

[@AabidKhan-jd4up]

Right ✅️ guru ji 🎉❤😮

[@rajatghosh7029]

Please make video Cutting for Intermediate .

[@AdityaAgrawal-kx8bc]

pahle main bhi patlu tha sir, apka workout plan follow krta hu, ab bahut healthy hogya hu

[@bikashbasnet2528]

Can we use vitamins for hair growth during workout period?????

[@ShadabAli-u8c]

Jay Hind sir you are good man I am from India Uttrakhand udham Singh Nagar jaspur👍

[@manavmanghnani5352]

Sir creatin chorne ke baad vapis body weight down hota hai kya?? Is it myth or true ??

[@InspiringMinds444]

You are a great man so ture information ❤😊

[@hemendrarajput8111]

Bhaiya mujhe 3month ho gye h gym krte but mera weight increase nai ho rha constant hi h to mujhe kya krna chahiye gym m trainer bolte h tumhari exercise m kami hogi to mujhe workout kasia krna chahiya single muscle ya double muscles weight gain krne k liye aur muscle growth k liye bhi

[@BobbyShrivas-h8i]

Sir kya ham sirf bulking me weight lifting hi kare bs??

[@mr.panwar5566]

Sir weight gain ke liye konsi workout split best h

[@deepakkumar-ts7kz]

Thank you so much sir But mai 1 sal s work out kr rha hu aur avi mai sirf creatine use krta hu aur mujhe heavy weight lift me madad v hota h aur mai diet se avi tak protine requarment puri krta tha but ab nhi ho pa rha h size nhi badh pa rha kya mai whye protine le sakta hu aur kaun sa

[@yong1432]

Dhanyabat guru. A lot. ❤ 😊

[@Inspiredbypages]

Sir meko powerlifting sikhni hai aur weight gain karna hai ek playlist bana do please