BULKING MISTAKES You do as a Beginner in 2024 |हड्डी राजा- कमजोर- कंकाल- डंडी कहलना बंद करो अब |

[@arya.bharat5409]

Sir morden fitness culture me kewal aap hi mujhe sahi व्यक्ति lage jo वाकई हमारे भले की बात कर रहा है,,❤

[@Islamicbasics]

7:57 kya baat hai har point clear kar dete h trainer sahab mai Kai baar gor kya hu choti si choti baat ka bhi dhyan rkhte h jazakallah-khair ❤

[@amarjeetkumar0987]

Ek bar dubara se beginner workout plan 6 days ka jisme aap us workout ko krke dikhao kaise krna hai, kitne weeks tak... Please make this as soon as possible... ❤

[@maroofsiddiqui]

7:57 so true!!!

[@Sameer_3101]

Sahi baat

[@khizaranjum]

I just love this human tbh.

[@nayanbaghel5780]

Literally u r a true influencer!❤

[@j3lrxxplays634]

Yes bro very true

[@kushwahabhisheksingh1923]

Average weight of skinny is 50 kg😂😂😂😂

[@aayushregmi4334]

True 😂

[@abhishekgaming6453]

Me with 55 kg

[@kushwahabhisheksingh1923]

@@abhishekgaming6453 and I'm 52

[@rahulsuman5363]

Yes 😅

[@ManishKumar-jc2ww]

I am skinny at 80 kg

[@arya.bharat5409]

Sach me bhai aap bahut hi अच्छी एडवाइस देते हो

[@shubhamkun079]

Jeet Selal is an Inspiration 🙏🥺

[@RachitYadav-c1n]

Sir Mai aap ki sari videos dekhata hu aapki video dekhne se hame workout ka to full knowledge hota hi hai aur hame English speaking ka knowledge bahut aacha hota hai aapke thruh proud of you sir❤

[@thara1a2]

Weight gain means totally depends on your exercise with concentrated every day Break up muscle 💪 and improve your body language

[@whyutkaxh]

thanks for guiding, i was following nonsense listening to reel influencers

[@mohammedwaseem9458]

Bro, you are a true fitness influencer

[@NOTHACKERS90]

👇 Home workout pe video kis kis ko chaiye

[@LalanKumar11032]

Please video upload

[@AkashKumar-ht7uy]

Bulking × Motivational video ❤❤

[@gokuvegeta1626]

best natty bodybuilder of all time

[@FARMANKHAN-pi1fp]

SIR AAP MERE PAHLE FITNESS TEACHER HO THANK YOU ❤️😊

[@Rikk-lol]

2 days pehle hi bulk start kiya tha aur aaj aapka video aagaya ❤

[@RahulRaj-qx5wt]

Bhai Maine bhi 1 week pehle hi start Kiya h app diet kya lete ho.

[@Rikk-lol]

@@RahulRaj-qx5wt Protein 2 times bodyweight 2850 calories Normal khaane ke saath creatine , skimmed milk powder, pea protein powder, peanut butter, eggs, chicken Aur calories agar kam hogayi tab thori si junk foods bhi kha leta hu

[@Superdrol-kt8mo]

kabhi Anadrol​ leke dekhna, phir bolna @@RahulRaj-qx5wt

[@mohsinansari8714]

Right sir bhut struggle ker na padh rha hai

[@nitinrao422]

The best trainer ever❤❤❤❤❤❤

[@krunalvasava4193]

Kuchh bhi khaana ❌ undsund khaana ✅

[@hackerorwot3358]

😂😂😂😂😂

[@rgravigaming5415]

Aacha 😂😂😂

[@gizmateG]

Cutting Par bhi Ek detailed Video Banado Bhai 😄

[@shubhamkun079]

Same

[@Umairop-143M]

Yess

[@sumitgaming9564]

Thank you sir apka tips use karke mara 5kg healthy weight gain hoya hai

[@AKchallengess]

Pura doubt Clear ho gaya sir...🔥🫡

[@akashgautam4372]

This is the best video ever. Cleared all my doubts. Commendable Brother.

[@akseditingboy3887]

You are my best gym trainer ❤

[@tfxpuneet4676]

Favorite influencer ❤

[@uzairrana5945]

You have made a very lovely video Brother, it has been 1.5 years since I started going to the gym. I was going to take a weight gainer but you have given very good knowledge And now I'm not giving just i will take creatinine

[@suprimdas7726]

Creatine and shilajit ek sath matlab alag alag time mai kha sakte hai keya?

[@yff319]

Sir you are my inspiration Aap mere wo shiksha guru ho jisse mene kaafi kuch seekha hai Thank you so much sir❤

[@Learningsutra]

Sir meri body weight 76 kg hai height 5'10 hai... Log dekh krr bolte hain body achhi hai our bla bla ... Bolte hain lekin mujhe meri body me jaise ek goal ko achive krta hun tb lgta hai thoda heavy ya tagada dikhne ka khyal aa jata hai

[@mohi5737]

Love from Bangladesh ❤

[@zubairfarazbakshi6360]

Hello brother. Thank you for such informative and genuine videos u make and deliver to us. K

[@CristianoRonaldo00009]

Thank you for your Guidance sir , Needed this exactly since the past few weeks

[@moonsonowalfitness]

Wah sir , love you , aapka itna perfectly samjana bohut accha lagta hai ❤

[@Leo-2]

Vote for cutting mistakes video 👇

[@mcgamersayan]

Sir please soya chunks k uper video banao bhout log kehte hai 100gm m 52 gm protein hota to hai per sirf 36 garam milta hai kyuki iski bioavailability bhout Kum hai to please how to increase bioavailability and what is the proper way to eat soya chunks

[@Uppcop7]

Mera bhi yhi question hai

[@AkramVai-z4t]

I also did this problem brother... that's why my body getting more difficult

[@Kaalfitness-p3f]

thanks Bhai Mera daut clear ho gya

[@rounaksubramanian1686]

Wo this is a very amazing and superb video bro telling about this bulking mistake as a beginner and keep it up and keep up the good work as always and take care Keep smiling always

[@Krishraj04]

I find ur concept regarding body building is so good, thankyou for the video bhaiya .

[@gardish-e-ayyam25]

Best knowledgeable video on this platform fabulous explanation 💯❤

[@ShadabAli-u8c]

Jay Hind sir you are good man I am from India Uttrakhand udham Singh Nagar jaspur👍

[@NayanHalder-p9f]

I litrily watch bulkinkg now and then this video thank you sir

[@Bhaveshe7Coreprime]

Apka new bicep video dekha or try Kiya Jo tip Diya apne or jab maine try Kiya to Mera biceps mai bhut acha pump aaya 🎉 mera short head of bicep mai pump nhi aata tha pr apki video k baad aaya thank u bro

[@swastman2]

Very good guidance Bhai.

[@pankajsoni6232]

You are a very good trainer ❤

[@lifechanger8778]

Love from Baghpat jeer sir

[@fitnessstar01]

very knowledgefull video awesome.

[@ak47danny27]

Very awesome guidance 👏🏻👏🏻

[@RohitSharma-z5o3k]

Genuine bol raha bhai

[@syedayyan4537]

Really like the way you explain ❤

[@sarojdwivedi8643]

You always advice like big brother.. Very informative.. Loved your work❤❤❤❤❤❤

[@mayurpatil7176]

8:49 true

[@yuvinchoudhary5504]

Bhai bhut Shi Videos laa rhe ho in dino...Videos 20-25 min tk ki bnao yrr, information achi h👍

[@AR.Trader786]

JEET BHAI BUS EK MAHINA GYM KAR PATE BIMAR PADH JATA HU NAZAR LAG HAI ISSE KAISE BACHE😢😢😢😢

[@AryanJadhav-q4v]

Sir new 30 days series firse kro please sir❤

[@nimishsinghrathod1622]

The only channel I am following 🎉

[@Sharam371]

BHOUT..GOOD....SIR...❤❤❤

[@upendrarai5796]

U r the best Bhai 👍👍

[@PritamMahato-j3b]

Thankyou for advice sir ❤❤

[@Divyanshu_1122]

Most awaited video 🔥

[@Killerlady-125]

Best explained❤

[@d.d.8694]

Very nice sir you are very honest sir ❤❤

[@jodjigs]

Sir main intermediate hun mujhe achi si routine chahiye ❤

[@RatulVerma]

Sir koi new series shuru kijiye sir jaise aapne episode chala rakhe the vaise

[@Neerajkumar-fm5jv]

Nice videos and information

[@sulemanshah8016]

Brother please make a vedio for those people who are not skinny not fatty they only have fat on Chest , abs and whole legs but there arms shoulder and back are weak ❤❤

[@Amar_fitmind706]

Nice video bhai 💯

[@ashishlalzare431]

sabji whey protein kaun se company ka use Karen

[@user-tm2rf2ii9d]

The only guy which I follow ❤Jeet bhai ❤ love you

[@ayazahmedkhan7820]

Creatine ek bar start krne ke bad continue lena jruri hai kya

[@AdityaGupta-xl3qi]

SIR AISA HI VIDEO CUTTING KE LIYE BHI BANA DIJIYE PLS

[@anshurajputvlogs206]

Thank you so much sir for guidance 🙌🙇‍♂️♥️

[@DevvritGarg-xn2dz]

Sir Please Soya chunks ke bare me bhi ek video bana dijiye kyuki Aaj kal bohot se log bta rahe hain usme anti Nutrition hain wo thek nahi hai khane me please sir ham sabhi ka ye sara confusion door kar dijiye kyuki as a vegetarian I am struggling to complete my protein intake or me abhi suppliment afford nahi kar sakta Btw Thank You Sir for All Your Informations ❤❤

[@sarwagyasir]

Limit me khane me koi dikkat nhi h.

[@AS-mt2we]

Kuch nai hota it's good khaya karo you can eat upto 100 gms soya chunks daily

[@zayedbinzarir9337]

Mera Boss.. Ap ho sir...😊

[@Balajtahir-b4y]

Good knowledge thanks bro

[@yong1432]

Dhanyabat guru. A lot. ❤ 😊

[@bhola_ka_bhakt282]

Sir mai home workout krta hu with dumbbells, kya mai creatine le skta huu?? Aur creatine kab lena chahiye matlab creatine lene ka best time kaun sa hai??

[@dreamer_boy7557]

My age is 14 i wanted to bulk up but i have a doubt is supplement like whey protein and others are good for me as a teenager or i have to eat only healthy natural things

[@AdityaAgrawal-kx8bc]

pahle main bhi patlu tha sir, apka workout plan follow krta hu, ab bahut healthy hogya hu

[@RaimaSultana-z9d]

Please sir.....cutting k upper ak video bana dijiye 😊😊❤❤

[@saifullah5505]

Love from Pakistan❤

[@Rohit_ahire97]

Thank you so much 👍..

[@stranger-0071]

Bhai meh weight 62 kg hai 5.6 feet but meh fir bhi skinny dhikta hu😢

[@freefireshorts246]

What 😮😮

[@rajibbiswas3747]

You are amazing ❤

[@saifshaik6472]

Nice explanation bro...

[@AabidKhan-jd4up]

Right ✅️ guru ji 🎉❤😮

[@mustty8909]

8:16 jeet bhai got no chill😂🤣 "khane k laale pade hue hai"

[@NOTX_RONIT]

I am searching video then immediately I see this video

[@RandhirKumar-gm6sl]

Very good workout🏋🚴💪

[@yourtune3045]

Bro....thoda workout plan be bata detay weight gain may

[@Hrishab..]

Bahi main bohut patla ho. Kya karo.. 😢😢 Muja acha physic chahiya..

[@InspiringMinds444]

You are a great man so ture information ❤😊

[@Liftwitharyan]

Jeet sir aap down to earth hoo🌚🦍

[@SahilGavande-k9d]

Sahi hai sir🫶🏻👍🏻

[@rajatghosh7029]

Please make video Cutting for Intermediate .

[@PROYASH831]

Great Informative video❤

[@Arhaan66]

Love you Jeet sir ❤

[@sandeepsingh240]

Thank you so much sir for this video ❤🙏