Coast to Coast Step | Golden Gate Bridge | Quick Version | Step Aerobic Workout At Home | Time Saver

Try the shortened version for Golden Gate Bridge Coast to Coast Step workout which is part of my Coast to Coast workout series, not for beginners. It was so super windy when we filmed that day, and we were on a time crunch. I couldn't find hair clips in our very packed car, so please excuse the hair blowing in my face. Let us know what you think! Your feedback is invaluable!
Description: Start with a fun warm-up combo with a rocking horse, kicks corner corner, turn steps, and side legs corner corner followed by quick stretches. Combo 1 begins with single stomps and double stomps with some direction changes, and side legs around the world or corner to corner, stomp up down knee repeater. Combo 2 has a leg back, walk back kick, three hams on top of the bench, 2 knee repeaters, straddle cross march. Combo 3 is more athletic with a 7 knee repeater followed by V-steps and squat out on the floor. Once we've learned all the combos, we'll put them all back to back. End with a fun combo cool-down and some stretches.
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Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master's degree to become a Marriage and Family Therapist.
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[@ilsebill1678]

Dear Jenny, it's always a pleasure and so much fun! Im exhausted in an agreeable way.

[@zandbsrandomlifelol7023]

Me and my 14 year old daughter love your workouts!! :) Keep it up!

[@hezelle3642]

One of my favourites....thank you...🙏

[@weizhaocn2618]

I was suggusted to use step to recover my knee. After finishing the subscribed movement, i tried your workout . It's just amazing. I will let my wife try it too. Thanks.

[@annelechleiter7424]

the complete workout is great. your body screams, but you just cannot stop😁

[@heidi12377]

I love these workouts they have helped me to keep myself motivated💕

[@leondraleehoward]

Quick energy burst. Loved it!

[@ritrit5312]

More beginner workouts pretty please!!! 😀🙇‍♀️💃💜

[@golchehreh7765]

Thank you very much 👍👍❤❤❤

[@lovely-pk6dc]

I love this

[@susanneduscha8139]

Easy to learn, even for basic steppers like me. I've also got the full version, the only thing, where I need more practise is the straddle cross march, but I will stick to it until I will be perfect. 😉😉😉😉🐘

[@JadyA]

YOU ARE AWESOME!

[@asaryland9424]

I know it's pretty off topic but does anybody know of a good site to watch newly released series online?

[@elijahkareem5981]

@Asa Ryland I use Flixzone. You can find it by googling =)

[@chadlevi7402]

@Asa Ryland Lately I have been using FlixZone. Just google for it =)

[@anapaulaaletto]

Loved it!

[@guadalupecortes1889]

What step bench do you recommend to buy?