Step Aerobics Aspen Trail | Full-Length 30 Min. | Workout At-Home Cardio Sweaty Step Across America

[@nicolapeddie8824]

Lovely Sunday morning workout watching baby blackbirds fledge in the garden😊

[@nicolapeddie8824]

Tuesday morning step workout with the fabulous Jenny!

[@nicolapeddie8824]

Perfect Sunday morning workout before the Euros2024 Final tonight against Spain! Come on England 🏴󠁧󠁢󠁥󠁮󠁧󠁿❤️

[@maggiecalderon2292]

I’ve tried so many other step workouts but I always find myself getting the best work out from Jenny! I love her videos ❤️

[@1abc219]

same here 🙂

[@saffanna725]

@@1abc219 same here!

[@marygentz7630]

Great music in this workout!

[@nicolapeddie8824]

After days of rain, the sun has finally come out for Step in Nottingham, UK!

[@heathrusty]

Man, I am sweating. Great workout. Those insoles really kick the heartrate up! Thanks Jenny!

[@nicolapeddie8824]

Saturday morning toughy after a break! 😅

[@ellenmetter]

An enjoyable routine! With many hits to the pause button on my part. But who cares, right? Also appreciate the pleasing scenery from my state.

[@nicolapeddie8824]

Followed your advice Jenny…to exercise when you weren’t quite feeling it! Feel fabulous now ❤️

[@nicolapeddie8824]

A great way to start January 2024! Happy New Year!

[@wholenebaleba]

Literally perfect - easy to assemble, use, store, and super cute and small in my little space. I like working out with this. Would absolutely buy again, and the price is also great.

[@kristawilson9668]

This is my all time favorite workout!! Been doing it for about 7 years now.. and can recite the entire workout word for word.. 😘 Thank you for being amazing you to all of us.. love you so much Jenny!! 💚🧡💙

[@donnad8084]

Hi Jenny, thank you for braving step in full sun to give us this workout in beautiful scenery!

[@nicolapeddie8824]

Friday morning workout in Nottingham! Love it 😍

[@cristinacavallo3089]

You are just amazing and beautiful! I love the energy that you bring in your workout, and after two years that I am following you, now I feel that buying the step plank (more than 20 years ago!!!) has been worthwile. Thank you 😍😍

[@nicolapeddie8824]

A great workout on the Aspen trail!

[@souls5711]

I'd like to start by saying I've always hated cardio. I obviously hadn't triedcardio that I don't see as work. I enjoy the rhythm of Jenny Ford's step aerobics. In April I started watching what I eat on my work day days and I tried doing yoga, cize, metamorphosis, cycling and Jenny's step aerobics. The only one I'm still doing is Jenny's step aerobics. Sometimes I'll add a little trampoline workout if I do the 17 minute workout. I have lost 18 pounds. At first I didn't feel too motivated with combos but I'm starting to get the hang of it. Thanks Jenny.

[@thomasschwartz4216]

Thank You for the great videos, and step exercise workouts.

[@blulicious2]

I have lost 40 pounds by following Jenny's bench workouts and changing to a low carb & low cal diet. I look and feel great, and I am still dropping pounds. Jenny Ford is the best.

[@JennyFordFitness]

+blulicious2 WOW! Congratulations! That's fantastic! I'm truly so happy for you. I would love you to send me a pic if you're comfortable so I could feature you. My email is: [e-mail] - Thanks so much for your post and for working out with me! xx

[@salinamiller6824]

This is great! Congratulations!

[@nicolapeddie8824]

Lovely Friday morning workout with the fabulous Jenny❤️

[@amandanw]

This is the one I turn on more than any other. I've done this almost every day for months. I broke my toe a few weeks ago, but since I have this video memorized I can focus on not stepping on my toe, so I can still do step aerobics while I have a broken toe. At night when it's too cold I like to do some step aerobics to get warm because I don't have a heater.

[@nicolapeddie8824]

Sweaty workout in Nottingham , UK! Ready to start the week now!

[@lisataylor584]

After a 10 day break it feels good to be back 👍

[@nicolapeddie8824]

Back to the wonderful Jenny Ford as Omicrom spoils our Gym fun!

[@nicolapeddie8824]

Tuesday morning workout in Nottingham, UK ❤️

[@alixpaige2010]

This is seriously so much fun!! Time flies by when I am doing step.

[@JennyFordFitness]

+Alix Cooks That's so great! I feel the same exact way with step!

[@nicolapeddie8824]

Tuesday work out in Nottingham ❤️

[@nicolapeddie8824]

Lovely Monday morning workout!

[@nicolapeddie8824]

Another Jenny work-out completed. Love it! ❤

[@nicolapeddie8824]

Monday morning workout 😊

[@zzz...3837]

Thank you sooo much for making videos!!! I took step aerobics for years, and now because of you I am doing it again but at home.

[@pippac3406]

You're the best Jenny!

[@faithinallthingsw4088]

I did this workout without a bench and still had an amazing workout.

[@jenniebeute3935]

Thanx Jenny, for keeping me fit in corona times. Greetings from Jennie from the Netherlands 😊😊

[@michelleharper8415]

This Boston winter was so hard on me, that my body felt like it had aged five years. I salvaged my step out of basement storage, cleaned it up, and dove back into aerobic workouts after an 18 year hiatus. After 23 step sessions with you, plus your killer abs every other day, I am feeling so much better. Thank you, Jenny Ford.

[@JennyFordFitness]

Michelle Harper Wow, that is so awesome!!! Amazing work! I love that you kept yourself moving despite your Boston winter...really that's something to be admired! So pleased you are feeling great. =)

[@donnad8084]

I've been doing your workouts all week. I love them! I'm actually looking forward to my exercise time now. My blood pressure was creeping up, but I think consistency with these will get it back down. Thanks Jenny!!

[@nicolapeddie8824]

Fabulous workout, here in Nottingham UK as we still wait for our gyms to open!

[@tinac7658]

Great work out, super sweaty like it says. Got me through Covid and helped me loose weight and stay fit. Thanks!!!

[@mettehede4141]

hello from Denmark. You made me love step again :-)

[@SarahCarr]

I'm not sure how I've missed this workout but it's lovely!

[@jenniferrichman3093]

this was a fabulous workout. Loved the simplicity yet the intensity of the combos

[@careyboswell5321]

I’ve been doing the beginners fat burner video which I love but I will try this one!!!

[@christineoakes764]

Needed a quick but sweaty workout this morning. This hit the spot. Thank you Jenny

[@luisadebarnot3251]

Hello from France!! Thank you for making me love step

[@nicolapeddie8824]

Great workout after a break!

[@nicolapeddie8824]

Stepping in sunny Nottingham today!

[@Sam13806]

I will definitely be sticking to your beginner ones because I’m SOOO not ready for Combos! This was hard but I hope I can come back to it soon.

[@debbiegeldenhuys8950]

Hi Jenny thanx for your awesome step workouts it keeps me fit and I love the work outs ☺️👍

[@jomeelah]

Love it!!! It was fun and this is coming from a newbie with no rhythm.

[@JennyFordFitness]

***** That is amazing! Great work!

[@nicolapeddie8824]

Great Stepping today!

[@jessicawijnne154]

Thank again, didthis workout so many times, feeling wonderfull after doing it!

[@1abc219]

thank you!!! 🙂

[@briannajarratt5078]

This has to be my favourite of your workouts. I love the scenery and the step is easy to follow but challenging for my cardiovascular system haha! Thanks for these

[@cytata5359]

Omg almost died here!!! Loved it. Very challenging the combos coordination and the cardio. Tks dear Jenny!

[@spanishtutormanchester8854]

I love to come back to this work outs...They were my firsts ones ;-) xx

[@stayseaLY]

Thanks so much for a new step routine! I love your workouts and as always, your cueing was spot on. Nice job on the transitions and progressions. I like the choreography here because it can be easily amped up to a more intermediate workout. Thanks, again. 😃

[@JennyFordFitness]

stayseaLY YES!!! Absolutely! You're so welcome! Thanks for posting. =)

[@mrschaders]

I think this is my new favourite! First time tonight and first time with insole steps - love it 😀

[@lastday2274]

I’m new to step. Started with your beginner step videos and recently moved to your basic videos. This one was fun and a great workout. Step is challenging and intense workout in a small space which is perfect for my situation. Thank you for sharing these!

[@amykuhel5538]

I used to love step aerobics but hadn't done it in years. I underestimated the effects of time and how tough it can be! After an aborted attempt a week ago because of cramping calves, I made it through this workout and was dripping with sweat. I am definitely adding step aerobics to my weekly routine at least once a week to get my capacity and endurance up! Thank you for these workouts!

[@csaadiva]

Thank you for this workout. I used to step most days each week. I moved away for my PhD and couldn't find a step class worth its salt. I bought my own step for home use and this workout will be a part of my in-home step practice. THANK YOU!

[@JennyFordFitness]

+csaadiva That's wonderful! I'm so happy you found my step workouts. Let me know if you ever have questions about any of my other step workouts. Wishing you all the best!

[@fekron1]

Thank you Jenny. I love your step exercises. You are great and I love your music too. Definitely I follow you from now on. Have a great day 🌞💃💋

[@jennifer11127]

I just did two of your step workouts. I was always afraid to try step because I didn't think I could follow along. You are an amazing fitness teacher. Your instructions are so easy to follow along to. Thank you so much for this workout and your other ones!!! Can't wait to receive your DVD!!!!

[@JennyFordFitness]

jennifer11127 I just saw your wonderful message. So sorry for the late response. Thank you for your kind words! I'm so pleased you've been able to do step and you're doing so well! Yay! Hope you've been enjoying my DVD as well! xxx

[@bwneyez78]

I absolutely LOVE this workout, its perfect and the steps aren't complicated and the length of the workout is also what I've been looking for. Thanks soooo much Jenny, I love you.

[@JennyFordFitness]

bwneyez78 you're so very welcome! I'm so glad it suits your needs. =) xxx

[@marsekk]

I'm in China where the pollution makes outdoor exercise dangerous. This is the best workout, it's been a lifesaver.

[@amandaczerwieniec3269]

This is one of my favorite routines! Quick and effective!

[@Preciouslr]

I've been a Jenny Ford fan since starting your classes, but this one is so far my absolute FAV!! Excellent workout!

[@JennyFordFitness]

+L. Reid thank you so much! I truly appreciate your support and great feedback! =)

[@cheart99]

Thank you Jenny for putting these videos up. I have finally found a fitness activity that I love doing. So much so that I actually bought myself a professional size step platform for my house. Please don't stop making your videos.

[@JennyFordFitness]

+cheart99 fantastic! I'm so pleased you're enjoying step so much. And don't worry, I'll be making quite a few more step workouts in 2016. =)

[@cheart99]

+Jenny Ford great to hear! I am doing your workouts everyday and can't wait to see what new ones you have one the way.

[@JennyFordFitness]

+cheart99 Yay! Thanks for working out with me. xx

[@busdrivermike13]

I’ve been following your videos for nearly 6 months now I cannot begin to tell you how much they have meant to Me over the course of the pandemic, getting my heart rate And sweat going has such a good effect on my brain. Your positive attitude and clear instructions have been awesome Thank you from Michael in Canada 🇨🇦🥵🥵🥵😃

[@donaldl577]

Love you videos! They are so much fun and I don't get bored!!! I love that you have posted so many different videos. Seriously a great full body workout. They have done wonders for me!

[@PumaGirl751]

I have just discovered your videos and you are now my new best friend. Im a working mum of 2 kids under 5 and have no time for me. Just completed this video and loved it. Hope to work out more often now.

[@JennyFordFitness]

Natalie Roberge That is so awesome! And I'm so pleased that you are making time for yourself! That is music to my ears. Way to go Mama!

[@jayjayconn]

Thanks, Jenny! Today is my first day on your 30- Day Challenge! I had originally found your videos through Amazon Prime, and have really enjoyed them, doing them online for a few weeks now. I feel like your cueing is great and that you are a very motivational. I'll be back tomorrow!

[@JennyFordFitness]

That's so great jayjayconn! Thank you so much for the kind words as well! ❤️

[@tealcollins9733]

Hey - This is great! I love this workout!! Thank you Jenny Ford!

[@nicolapeddie8824]

Sweaty Thursday workout!

[@nicolapeddie8824]

Sunday morning wake up work out

[@MooJoo5555]

wow look at that beautiful sunshine. we are in a deep freeze here in Canada. I will give this a try today. my poor brain can't handle too many complicated moves so it looks good for me lol

[@JennyFordFitness]

MooJoo5555 This one is perfect for days when you need less brain work, for sure. Hope it went well! =D

[@emmagarcia1685]

🎉 😅 great workout!

[@kaseypannell2989]

This one is well done. Love it! ❤️

[@Mita_2023]

Did this today, loved it very easy to follow, excellent cueing as usual.

[@amberherndon8017]

I've been slacking for a week and a half. Did this one to get me going again. Shweaty!

[@aprilsantiano3816]

Jenny, you dont know how much you made me happy today. Love what you do xo

[@JennyFordFitness]

April Santiano Thank you so very much! So pleased that I was a part of your day, and that you felt happiness! xxx

[@blimaspetner2867]

Great to see you again fresh with a new workout! Thank you

[@JennyFordFitness]

Blima Spetner You're very welcome!

[@cydsnest]

I love this! I need it!! Thank you!!!

[@amberherndon8017]

Shweaty! The beginning of a wonderful day! Love your workouts Jenny!

[@spanishtutormanchester8854]

I simply love your videos and the fact that you can do step every where. I am becoming big fun! my 30´per day!

[@tonijanelle7336]

Excellent workout! So nice to be able to do step at home. Used to do les mills body step at gym B.K. (before kids) but this was just as good.

[@janefromcanada6943]

Outside step?? Brilliant!! Thank you for posting, it was awesome!

[@JennyFordFitness]

Jane from Canada I’m so pleased you enjoyed this workout. I think you’d enjoy our Step Across America series on our new KZbin channel here: kzbin.info/aero/PLUs3isqhsCMQhP3n88ajMjgwTr2uR0w8p&feature=share (I’d appreciate if you’d subscribe to our new channel. 😃)

[@lauraschmuck5565]

I think you taught me very well because this workout was very easy to do. I would really recommend this workout for beginner's to step and also for people who just want basic steps. Just because it was easy for me, I still got a really good cardio workout and sweated a lot so this still is an excellent cardiovascular workout. As always, thank you Jenny for your hardwork and for sharing this with us!!!!!

[@JennyFordFitness]

Laura Schmuck You are so very welcome. I also LOVE your feedback. You worked hard today! Great work! Thanks so very much for posting, as always! =)

[@aztallgirl]

Hi Jenny, I just found this workout today, and it's my favorite one of yours so far! I've been doing your Step Across America Volume 1 workouts over and over for the past few months, and this was a little more challenging, but super fun! Thank you! 💜

[@juliechi6166]

Great workout!! Thanks, Jenny!!

[@torigross7081]

I LOVE your step workouts. I've been getting back into step and you are the best. You warn sufficiently about transitions and even if the video is for beginners you always mix it up and keep things fun. You are the best thanks for making these!

[@JennyFordFitness]

+Tori Gross Thank you so much! I'm really pleased you are enjoying my step workouts. Really appreciate your feedback too! Thank you!

[@torigross7081]

No problem and thank you for replying and for the awesome videos :)

[@karinb.7126]

Hi Jenny I am from Germany and I love your workouts! Keep up the good work! Karin

[@Chicken404]

Great step workout ! I'm a beginner and this was perfect for me to be able to keep up :)

[@nicolapeddie8824]

Still working hard on your Step routines here in Nottingham UK x

[@patriguzman6985]

Hola Jenny, Me gusto esta rutina de step de las mejores que he visto de tu blog. Gracias y Saludos.

[@celiamcbride7636]

Great workout. Really sweaty now but feel good. Love your do-able combos. Thanks

[@kendrahuntley4266]

I was so sweaty after this workout and felt energized for the day. I love how the pretty background makes it feel like I'm on vacation rather than my basement. :-)

[@JennyFordFitness]

+Kendra Smith yes! That's fantastic! Thanks for your post Kendra.

[@patriciaverhoef4894]

Thank you!! Very nice workout!

[@maurelius6463]

Thanks for this routine Jenny! I'm getting back in shape, so it's just challenging enough to encourage me to keep learning going! Keep up the great work!

[@JennyFordFitness]

+Tony Tapia Way to go! I'm so happy for you! Thanks for posting!

[@costantiagevreki7095]

Ouuuuu!Done!Nice walk in my home because outside the temperature is -3!We love you!

[@JennyFordFitness]

Costantia Gevreki Oh wow BRRRRRRRRR!!! So glad you can still workout inside with me. Thanks! Love you!!!

[@costantiagevreki7095]

Jenny Ford I would like to workout with you live.........but i think it will stay that whish a dream..........

[@JennyFordFitness]

That would be just wonderful! You're welcome anytime! =)