GREAT 20 minute exercise workout for Beginners and Seniors!!

  Рет қаралды 7,956,528

Jenny McClendon

Jenny McClendon

Күн бұрын

Пікірлер: 2 300
@sandysandy8888-u7s
@sandysandy8888-u7s 3 жыл бұрын
One day I quit living, but I am starting to come back to life. Today is a new day with your video. Thank you
@RocknRJ2
@RocknRJ2 4 жыл бұрын
No more gym. No more work. No more restaurants. Thank god I found you. This is the best exercise on You Tube. Keep up the great work for the seniors.
@JennyMcClendonFitStart
@JennyMcClendonFitStart 4 жыл бұрын
It is sooooo hard right now!! Thank you for such positive comments. Please view the full version of this video on my channel.
@soniajuco3167
@soniajuco3167 Жыл бұрын
My name is sonia juco from the Philippines- age 69 on september 16 retired- i'm happy following ms jenny mccledon everyday work out exercises i can follow her steps interesting and not boring and im happy to choose you in your youtube.God Bless po!
@corazonbenas5915
@corazonbenas5915 3 жыл бұрын
I love exercise kong time already following your routine
@JennyMcClendonFitStart
@JennyMcClendonFitStart 3 жыл бұрын
That's great!
@1707vince
@1707vince 2 жыл бұрын
Thank you so much it help me a lots❤
@JennyMcClendonFitStart
@JennyMcClendonFitStart 2 жыл бұрын
I am so glad to hear this! Try some of my other videos out too!
@sandibaker5298
@sandibaker5298 2 жыл бұрын
I’m 61 years old and the heaviest I’ve ever been; including my two full-term pregnancies. Because of spinal injuries, I have lost at least 3 inches in height. In my younger days, up to my thirties, I was fit and trim. Now because of sickness including depression, I am in horrendous shape. I can feel myself dying by degrees. I intend to start these workouts tomorrow. Thank you and God bless!
@justjess4602
@justjess4602 2 жыл бұрын
I am 49 and going through similar. Saying a prayer for you! God bless you also! 🌹🙏❤️
@ruthwilliams9085
@ruthwilliams9085 2 жыл бұрын
We are all dying by degrees since the day born. You are what you say you are. Open your world to things that are rewarding: swimming, gardening, sewing, give to others, girlscouts, help distribute food pantry, volunteering for ESL, read motivational books like the Bible. Tell yourself you are wonderful and beautifully made. Whether you think you can or think you can't then you are right both times. Psalms 139:14
@jyotimathur6353
@jyotimathur6353 3 жыл бұрын
I am 70. I have been doing it for about a month, 3 times a week. I like this routine and the way it is conduced 👍. Thanks Jenny McClendon.
@Kristencm1
@Kristencm1 Жыл бұрын
On the days that I don’t go to the senior center to do an aerobic class I do your 20 minute workout. It’s fun and upbeat. Thank you.
@ENM1011
@ENM1011 3 жыл бұрын
This is a great workout for senior like me thanks
@susanmiles7568
@susanmiles7568 4 жыл бұрын
Thanks for your videos. Have been doing your 20 workout then chair every morning. Please keep it up. Sue Miles
@JennyMcClendonFitStart
@JennyMcClendonFitStart 4 жыл бұрын
You are so welcome Susan! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my KZbin channel, please click the red subscribe button. Thanks and stay safe!
@wildaphrodite5933
@wildaphrodite5933 4 жыл бұрын
I'm 265 pounds and looking for ways to get fit. Found this video and made it through 15 minutes. I had walked for 3 minutes at 3 mph on my treadmill before this, as well as cleaning my house. I'll definitely be using this video daily. Thank you so much! 💕
@JennyMcClendonFitStart
@JennyMcClendonFitStart 4 жыл бұрын
I am so glad to hear this! I love your motivation! Please try the full version of this video and let me know what you think. It's posted right after this one. Thanks for your positive feedback.
@veldawells2839
@veldawells2839 4 жыл бұрын
I've not exercised for a very long time. Had no motivation. My health has now dictated otherwise. This is perfect. Kept up to 20 minutes then had enough. Simple exercises and got my heart going. Low impact but good for over 50s. Thank you. I will continue these exercises until I can do them with flair and ease. Thanks Jenny.
@JennyMcClendonFitStart
@JennyMcClendonFitStart 4 жыл бұрын
You are so welcome Velda! I am so happy to read this! Maybe this is your time to restart your health and gain back that motivation! Thank you for sharing your positive comment. I am so glad we connected! I hope you will subscribe to my channel, if you haven't already. And, also, join my Facebook group (Jenny Fit Start), too! Take care! ~ Jenny
@marypearson2732
@marypearson2732 3 жыл бұрын
Thank you for this Jenny, love your routines but PLEASE repost the full version of this as it was my all time favourite and I,m lost without it! Thanks so much
@pamelarush2803
@pamelarush2803 3 жыл бұрын
Yes the full version was my favorite. I used it at least 3 times a week
@CarolJamieson
@CarolJamieson 3 жыл бұрын
Mine too!! I'm heartbroken.
@syltrib4678
@syltrib4678 3 жыл бұрын
Same for me !!! I'm lost without the full version !!! It was my oxygen during the first Lockout here in France. 😍😍😍
@CarolJamieson
@CarolJamieson 3 жыл бұрын
@@syltrib4678 Jenny has helped so many of us through the lockdowns!!! I did my first video with her during the lockdown. She had a 20 minute lockdown video outside. I'm so grateful for her!
@clarebrowne1955
@clarebrowne1955 3 жыл бұрын
I had hoped to start my new fitness regime today and was so looking forward to doing this work out and was gutted that it’s no longer available.
@sairandhrichheda1922
@sairandhrichheda1922 4 жыл бұрын
Hi Jenny.. where are you from? I’m madhuri from india. I started your exercises during lockdown. That helped me a lot. Then got habit of watching your other videos.. I loved the way your daughter and a dog giving you company in one of your video... awesome.. goes easy on ppl above 50. Keep it up.. thnx..
@JennyMcClendonFitStart
@JennyMcClendonFitStart 4 жыл бұрын
Hi! I am from North Carolina. Glad you enjoy the videos!
@sairandhrichheda1922
@sairandhrichheda1922 4 жыл бұрын
Yes very much.. thnx..
@corazonbenas5915
@corazonbenas5915 2 жыл бұрын
Thank you miss jenny morning
@jorgerivera3517
@jorgerivera3517 2 жыл бұрын
Pls bring back the complete 30 minute of this exercise, pls.
@valvassay5179
@valvassay5179 7 ай бұрын
I agree! Please!
@joyperry8310
@joyperry8310 3 жыл бұрын
I have been enjoying the updated version of this workout which is a full hour. I can’t seem to find that version any more. Could you please put it back on KZbin? I loved it. Just the right amount of warm up and exercise and cool down stretching. Thanks so much.
@JennyMcClendonFitStart
@JennyMcClendonFitStart 3 жыл бұрын
Hi Joy. I did not remove it. Unfortunately, KZbin has blocked it for copyright music infringement. BOO! Doesn't make any sense to me as I am not making money off of it. Try this one as it's pretty similar kzbin.info/www/bejne/qn6qmINjfpx-nNU
@aveljaime9716
@aveljaime9716 3 жыл бұрын
Hi! My wife is also looking for that video clip. Can you bring it back?
@joyperry8310
@joyperry8310 3 жыл бұрын
So sorry to hear that KZbin blocked it. Thanks for the alternate suggestion. Love your work!
@franciscotagle6034
@franciscotagle6034 2 жыл бұрын
Thats a good exercises snd besides I práctica my English too. Thanks
@theresaricca4417
@theresaricca4417 6 жыл бұрын
I’m 70 and love your video I go twice a week to silver sneakers now I got you in my living room,can’t thank you enough I need one for hand weights
@JennyMcClendonFitStart
@JennyMcClendonFitStart 6 жыл бұрын
Hey Theresa. I finally got the entire workout uploaded (it included hand weights) and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon!
@irenefredrick-ll4yr
@irenefredrick-ll4yr 16 күн бұрын
My first time working out with Jenny. This is a great low impact arobics. My friend Jane told me about it. She looks great!
@marypearson2732
@marypearson2732 Жыл бұрын
So glad you have reposted the full version, Jenny, it’s my all time favourite!
@susanne9602
@susanne9602 4 жыл бұрын
Hello Jenny! I echo what others are writing. I found your wonderful workout in March and have been doing in daily for the past two months. I truly see the difference in how I look but most importantly how I feel! This workout is strengthening my heart and lungs! I was one of the original Jane Fonda Workout devotees who started exercising when it was only a book! Now at age 66, I am comforted to hear Jane state that she can no longer does her own workout but has modified it to fit her age and abilities. Thanks for bringing your expertise to us seniors! See you tomorrow!
@sofiaavelino6515
@sofiaavelino6515 4 жыл бұрын
Thank you Jenny
@paulinesearle4943
@paulinesearle4943 4 жыл бұрын
Jenny's workouts are good for a workout of all muscle groups. She has really kept me going through these long weeks of lockdown and raised my spirits too. Many thank you Jenny
@sharonblais6874
@sharonblais6874 5 жыл бұрын
What I enjoy about this workout is to start with I can't keep up with the instructors bounce but I can see the other folks are doing about the same as me so that is encouraging me ,and the instructor is still giving encouragement to us .
@normavitales8251
@normavitales8251 2 жыл бұрын
my 3 rd time ,attending your senior exercises,now enjoying ! thanks.im 73 yrs old.
@paulreeve9642
@paulreeve9642 Жыл бұрын
Hi Jenny. I've been doing this routine for about a fortnight now. It was a struggle at first but I'm enjoying it now. I feel better in myself. I use to run 30 miles a week back in 2019 but packed it up due to hip pain. I've had two types of cancer but I'm ok now. I practice tai chi every morning but wanted some form of aerobic workout to get my body moving, when you get to 67 you need to keep moving. Thank you for uploading this workout. Kind regards Paul, Suffolk UK.
@JennyMcClendonFitStart
@JennyMcClendonFitStart Жыл бұрын
You are welcome Paul! Great job! Try some of my other videos on my channel - I have many like this and the variety would be good for you! Keep up the great work! ~ Jenny www.jennyfitstart.com
@gailkoff2654
@gailkoff2654 4 жыл бұрын
Great routine that’s heart pumping but right level for us oldies!!
@majorkade
@majorkade 3 жыл бұрын
My wife and I did this today. Perfect for us! We hope to do it 3x a week until ready for some of your other classes. Thanks for sharing.
@bf6908
@bf6908 4 жыл бұрын
Glad I found this. I'm not in the best shape, and at 68 years old I can't do a lot of jumping anymore. I managed to get my heart rate up and did your second video right after this one. I worked up a sweat and feel great the morning after. Thanks!
@rebekahlascheit5837
@rebekahlascheit5837 4 жыл бұрын
Loved it, l'm 62 pre diabetes, haven't done anything for a long time, only walking, l found this really good, memories from when l taught low impact in the 80s, loved it, thank you 🌹
@JennyMcClendonFitStart
@JennyMcClendonFitStart 4 жыл бұрын
I am so glad to hear this Rebekah! You are very welcome! Glad we connected! And, yes nothing beats the old school 80's routines! I still love a good ol' grapevine! :) I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin Thank you for your comment! Take care and be safe! ~ Jenny
@BC-je6ce
@BC-je6ce Жыл бұрын
I loved the full 50 minutes version of this video. I discovered it during covid and then it got edited. Can you bring it back please.
@cccar67
@cccar67 6 жыл бұрын
I’m 78 and this 20 minute workout is perfect! Exactly what I’ve been needing and it means I don’t have to drive to the gym in the winter time. Doing this everyday is going to keep me in shape. Thanks for providing such a great health benefit!
@JennyMcClendonFitStart
@JennyMcClendonFitStart 6 жыл бұрын
Hey! Thank you! I finally got the entire workout uploaded and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon!
@TylerM1705
@TylerM1705 5 жыл бұрын
@@JennyMcClendonFitStart Did I miss something on this video? I thought that you said in the beginning that at the end there would be a chair strengthening exercise.
@JennyMcClendonFitStart
@JennyMcClendonFitStart 5 жыл бұрын
Yes, sooooo this was my first attempt at uploading and it cut off in middle! You are not going crazy! Fortunately, I uploaded the full version. Make sure you go to my channel and you will see it!! Thanks!!
@TylerM1705
@TylerM1705 5 жыл бұрын
@@JennyMcClendonFitStart Thank you so much for the reply. I checked back to your channel. Just to make sure I'm looking for the right workout, is the updated version now the one hour long workout instead of the 20 min.? Thanks
@JennyMcClendonFitStart
@JennyMcClendonFitStart 5 жыл бұрын
yes that's right!
@andywehrli1811
@andywehrli1811 4 жыл бұрын
I was not sure how I was going to keep losing weight without swimming during Covid. I was SO worried! I found your video and it was perfect for my bone on bone knee situation. Gentle enough for these terrible knees! I was able to continue exercising and also managed to continue losing weight. THANK YOU! I will start swimming again soon, however I will continue this exercise video as well! I am 55 and down 140 pounds and counting!
@kanchanpatel7752
@kanchanpatel7752 4 жыл бұрын
i am 70 years old and does exercise and walk one hour every day these work out is good
@outsidepoetry204
@outsidepoetry204 4 жыл бұрын
My husband and I are in lockdown in Scotland and we are definitely over 50 but are finding your class just right and we enjoy it very much. Thank you. keep your routines coming, please.
@JennyMcClendonFitStart
@JennyMcClendonFitStart 4 жыл бұрын
I am so glad to hear that! You are so welcome - thanks for the positive feedback. Please try the full/updated version of this video on my channel and let me know what you think - it's posted right after this one. Thanks.
@elizabethvillareal4821
@elizabethvillareal4821 3 жыл бұрын
Jenny loved your video I am watching and following your updated version , today I could not find it what happened I have been following your updated version since the start of pandemic. I am doing it 5 times a week since I am now retired its the only exercise in KZbin that I can tolerate till the end.Thank you for sharing your video.
@JennyMcClendonFitStart
@JennyMcClendonFitStart 3 жыл бұрын
Unfortunately, KZbin has blocked it for copyright music infringement. BOO! Doesn't make any sense to me as I am not making money off of it. Try this one as it's pretty similar kzbin.info/www/bejne/qn6qmINjfpx-nNU
@VyNguyen-jd4pu
@VyNguyen-jd4pu 4 жыл бұрын
I have been doing this exercise for a few days now .this is so helpful. Thank you very much .
@JennyMcClendonFitStart
@JennyMcClendonFitStart 4 жыл бұрын
You are so welcome! So glad to hear this! I really appreciate your positive comment. Also, to help my channel, please click the red subscribe button under any of my videos. Thanks and stay safe!
@louisebaxter1026
@louisebaxter1026 4 жыл бұрын
I have never done an exercise class in my 64 years but found you while in lockdown in UK.I am so glad!After a week I can now do one of your outdoor quarantine 25min routines!
@Nature_r-n6v
@Nature_r-n6v 4 жыл бұрын
I\'m not sure but ,if anyone else wants to learn about exercise programs for the elderly try Loctavan Senior Fitness Strategy (Have a quick look on google cant remember the place now ) ? Ive heard some pretty good things about it and my m8 got great success with it.
@hweisanoh3995
@hweisanoh3995 4 жыл бұрын
@@Nature_r-n6v liu .
@Kedu_QueenEzii
@Kedu_QueenEzii 2 жыл бұрын
This is so useful for keeping fit at home. Very moderate, yet effective. I can't believe I started sweating in less than 10mins.
@rosamunoz7293
@rosamunoz7293 4 жыл бұрын
Hi Jenny, I'm 62 i'm on quarantine so I stop my walking being two months already so i look for something to get me going again in doors and I found you Thank you! my senior moment!!
@JennyMcClendonFitStart
@JennyMcClendonFitStart 4 жыл бұрын
You are so welcome Rosa! That is great to hear! Thanks for the positive feedback. Please try the full/updated version of this video and let me know what you think - it's posted right after this one.
@olgawilliams2252
@olgawilliams2252 3 жыл бұрын
Hi Jenny` I am 72 YO. Did masectomy 3 mths ago just came across this vid. So grateful. You`re the best. Thank you.
@JennyMcClendonFitStart
@JennyMcClendonFitStart 3 жыл бұрын
Hi Olga! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to over 40 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at connect@jennyfitstart.com Take care and stay safe! Thanks for your comment! ~ Jenny
@graemeappleby2352
@graemeappleby2352 4 жыл бұрын
My wife & I are in full lockdown here in England, we find your classes great, very clear instructions & easy to follow. Thank you Jenny
@lynngee7875
@lynngee7875 4 жыл бұрын
Hi just done a chair workout, first time, & feeling good .....
@ESLENGLISH
@ESLENGLISH 4 жыл бұрын
I've upped it to every day, and I try to take a one hour walk, too. Your work-out is a highlight for me. You're a great teacher!
@JennyMcClendonFitStart
@JennyMcClendonFitStart 4 жыл бұрын
I LOVE that you have the motivation to up it each day! That is great to hear!! Thank you for your positive feedback. Please check out the full version of this video on channel.
@trudy-leehoskinson1683
@trudy-leehoskinson1683 3 жыл бұрын
@@JennyMcClendonFitStart how do I find the full version Jenny
@JeriSchlotfeldt
@JeriSchlotfeldt Ай бұрын
I love how you keep switching moves, keeps it so interesting! Look forward to working out with you every morning! Perfect for seniors!
@cjbadilla6592
@cjbadilla6592 Жыл бұрын
Simple excercise , but it's good good.
@stanthornton5211
@stanthornton5211 4 жыл бұрын
Hi Jenny, I can’t thank you enough!! You have revitalised a 59 year old who thought she was past keeping fit. I love your classes and your amazing attitude. Please keep it up xx
@KaterinaNikoloudi
@KaterinaNikoloudi 6 жыл бұрын
Thank you Jenny🙏🏻 because you care about mature people in a very lovely and right way👏🏻👏🏻👏🏻 I started two months ago twice in a week and I'am so happy of the results😍 Now I will start with the new longer version🙂
@JennyMcClendonFitStart
@JennyMcClendonFitStart 6 жыл бұрын
Love your words! Thank you for the feedback and your words made me happy! I hope to have new ones up next week!
@christine4573
@christine4573 4 жыл бұрын
Thanks for keeping me fit and sane during the lockdown, I’ve been doing your classes practically every day. I found it hard going at first but got easier every day. Thanks for making them fun to do you certainly got me smiling as well
@cenonasacay9581
@cenonasacay9581 3 жыл бұрын
Thank you, it can help us to make us healthy during lackdown....God bless
@pommyjohn
@pommyjohn 4 жыл бұрын
Hi Jenny the best thing about this lockdown for me has been discovering this video. I am a 72 year old male and have been running through this video every morning for the last 3 weeks losing 3 kilos and improving my health and fitness immensely
@JennyMcClendonFitStart
@JennyMcClendonFitStart 4 жыл бұрын
I am so glad to hear this! Thanks for the positive words and also for being a subscriber. Also, please try the full version of this video on my channel - it's posted right after this one (this one cuts off a bit early)
@dan75robot
@dan75robot 3 жыл бұрын
I am proud to announce that I have done this exercise twice this weel without stopping once for water all the way to 22 min and boy have I been waiting for me to get to this point where I now have much stronger endurance and kicks! riding the huffy with knee braces helps too three times around the neighborhood!
@JennyMcClendonFitStart
@JennyMcClendonFitStart 3 жыл бұрын
That is amazing! Thanks for sharing. Please try some of my other videos too!
@sparkle9482
@sparkle9482 5 жыл бұрын
THIS IS AN AMAZING WORK OUT!! I JUST STARTED DOING THIS WORK OUT AND IT REALLY GETS THE HEART RATE GOING❤❤🙏🙏
@JennyMcClendonFitStart
@JennyMcClendonFitStart 5 жыл бұрын
I am so happy to hear that!! Thank you for the positive comment. Check out the full version of this video on my channel (this one cuts off in middle).
@nidahayes6023
@nidahayes6023 5 жыл бұрын
This very good, slower pace, 😊
@deepjagdeepkaurhunjan4150
@deepjagdeepkaurhunjan4150 4 жыл бұрын
Loving this regime while being in self isolation, hence avoiding gym and swim due to the Coronavirus!
@JennyMcClendonFitStart
@JennyMcClendonFitStart 4 жыл бұрын
I know! Crazy and scary time and weird to be home! I have new videos to post this week while I’m home. Also check out the full version of this video on my channel. Stay safe.
@pennybossong1347
@pennybossong1347 16 күн бұрын
Glad I found you again. Did the garage video during COVID. Great to be able to have continuity, no adds. From Australia
@laurabeeston4686
@laurabeeston4686 3 ай бұрын
Thank you so much for this brilliant workout. My late Mum found it when we were in Covid lockdown and we did it as family. Years on my sister and I still meet online every week to do it together and love this happy ritual!
@robertnastasi4489
@robertnastasi4489 2 жыл бұрын
Hi Jenny. I do your 20 minute aerobics workout everyday. You are a big help in keeping me stable. You are a Amazing Peeson. Thank You So Much.❤️🙂
@JennyMcClendonFitStart
@JennyMcClendonFitStart 2 жыл бұрын
That is so great to hear Robert! You are welcome!
@johnkarpierz9147
@johnkarpierz9147 8 ай бұрын
​@JennyMcClendonFitStart May a spring Chicken of 31 join this?
@SusanFisherArtist
@SusanFisherArtist 4 жыл бұрын
A really great, easy-to-follow workout. Thank you for doing this.
@peteandh9637
@peteandh9637 4 жыл бұрын
Great .. doing this during isolation every day with wifey. Such fun and now part of our daily routine in Cyprus EU.
@persojourney4398
@persojourney4398 4 жыл бұрын
P & H me too! With my Mom! It’s amazing.
@marylopes2683
@marylopes2683 4 жыл бұрын
RSee 2 Ni8'e3 .. Jzuoo7xde2 3nmju7
@marylopes2683
@marylopes2683 4 жыл бұрын
Delete above
@virginiatraveler2240
@virginiatraveler2240 4 жыл бұрын
I am a 71 year old male and had to give up my daily mile swim due to Covid 19. Happily I found the wonderful 54 minute Fit over 50 which gives me better exercise and I do it every day. I hope it will never be removed. I would be happy to buy a copy of it if it is available. Haven't tried other videos since this one is perfect for me.
@emma-my8bn
@emma-my8bn 2 жыл бұрын
thank you! I haven't worked out in years. I'm 45 and thought this was a perfect workout.
@justjess4602
@justjess4602 2 жыл бұрын
Yep...me too age 49...was always fit....then illness happened. Just did this for the first time...broke a good sweat lasted only 15 min. But did leg lifts before and it's a heatwave with no fan.
@nenette605
@nenette605 3 жыл бұрын
since i found this video i just tune in here most of the time.thanks jenny.
@ggbarton614
@ggbarton614 4 жыл бұрын
Loved this routine! These participants were practicing the 6 foot distance!! Thanks, Jenny.
@davidbare974
@davidbare974 4 жыл бұрын
Found what I was looking for during season of isolation.
@JennyMcClendonFitStart
@JennyMcClendonFitStart 4 жыл бұрын
I’m so glad Rhonda. These are hard times for sure, but I’m trying to make the best of it. I’ll definitely be posting new videos this week while I’m home. Thanks for the comment and stay safe! Also check out the full version of this video on my channel.
@lliving4today
@lliving4today 4 жыл бұрын
Hi, just letting you know I'm using this video everyday whilst in isolation. Enjoying it, many thanks!
@williamgodden1691
@williamgodden1691 4 жыл бұрын
good
@suseeladyt
@suseeladyt 2 жыл бұрын
I like your exercises for seniors soo much,thank you,all seniors will be grateful.
@JennyMcClendonFitStart
@JennyMcClendonFitStart 2 жыл бұрын
Hi Suseela! I am so glad to hear this. You are very welcome. Thank you for the positive comment and for being a subscriber. If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to over 125 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at connect@jennyfitstart.com Take care and stay safe! Thanks for your comment! ~ Jenny
@lindsaycoulthard1132
@lindsaycoulthard1132 Жыл бұрын
Loved It.
@deborahgenge4786
@deborahgenge4786 6 жыл бұрын
Great video love your instruction hope you come out with more workout videos
@JennyMcClendonFitStart
@JennyMcClendonFitStart 6 жыл бұрын
Hi! Thank you! I have two more that are similar and I need to download them! I will work on this next week!
@JennyMcClendonFitStart
@JennyMcClendonFitStart 6 жыл бұрын
Hey Deborah. I finally got the entire workout uploaded and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon!
@n.d8001
@n.d8001 5 жыл бұрын
Thank you Jenny for helping me to get my energy back
@JennyMcClendonFitStart
@JennyMcClendonFitStart 5 жыл бұрын
Yes! Thank you for the feedback! It’s amazing what exercise can do for your energy level!
@ludibarr8674
@ludibarr8674 4 жыл бұрын
THANK YOU JENNY FOR THIS EXERCISE, BIG HELP FOR ME... REGARDS FROM BRISBANE AUSTRALIA
@patrance3523
@patrance3523 4 жыл бұрын
Thank you so much Jenny all the way from the UK. I appreciate everything you are doing to keep us healthy and sane!
@saraadler326
@saraadler326 3 жыл бұрын
Hi Jenny I'm coming to your 20-30 minute workouts late - it's now 2022 and I suspect you recorded them in the early days of Covid. Just want to say that I hope you keep the workouts available via KZbin forever!! They're so great. It's hard for me to get to a gym, so even though Covid is not the same danger as it was, these videos are a real gift to those of us who need or prefer to stay home. Bless you! Sara Adler NYC
@mindanamoc4748
@mindanamoc4748 2 жыл бұрын
Thank you Jenny. It really helps me in good shape at my age of 71 yrs. Hope no more ads interruption at the course of the workout.
@annic7995
@annic7995 5 жыл бұрын
This is a great morning workout at any age! GREAT JAMS!!!
@JennyMcClendonFitStart
@JennyMcClendonFitStart 5 жыл бұрын
Great! This video was my first attempt at uploading a video so it cuts off in middle - I uploaded the entire workout - so make sure you check that one out. Subscribe to my channel as I will be uploading different videos hopefully, on a weekly basis! I like that music playlist too! It's fun. Thanks for watching and have a great day!
@dorinahughes4215
@dorinahughes4215 4 жыл бұрын
I just love your routines...a godsend for these unprecedented times. I am in my eighties and look forward to doing these daily since I can no longer join my friends at the gym.
@doratam9475
@doratam9475 4 жыл бұрын
During this pandemic and staying at home, it is an extremely good exercise . Thank you so much 👍
@lorrainewhite5766
@lorrainewhite5766 4 жыл бұрын
Good video
@carolwilkins2265
@carolwilkins2265 4 жыл бұрын
At 70 I am doing 20 mins only each day, but feeling great
@varshasolanki3200
@varshasolanki3200 Жыл бұрын
Excellent video
@suesibilia8684
@suesibilia8684 Жыл бұрын
What a nice change from walking. Really felt like I made some progress. Thanks
@JennyMcClendonFitStart
@JennyMcClendonFitStart Жыл бұрын
I am so glad to hear this! Hope you enjoy some of my other videos! ~ Jenny www.jennyfitstart.com
@cbickell1
@cbickell1 4 жыл бұрын
Thank you Jenny! I'm working from home during the pandemic and have found myself eating more and moving less. It is really hard to motivate yourself to exercise and I tried a couple other videos before finding yours. I love that it is challenging without being too hard and that there are grannies and grand pappies of all ages and sizes working out with you. That and your great attitude has given me the incentive to keep going! I'm trying to do this once a day and have almost gotten to the end without stopping. As soon as I can do that and all the moves, I'll look for your full version.
@emiramillan2868
@emiramillan2868 4 жыл бұрын
interesting points ,if anyone else trying to find out exercise and the elderly try Loctavan Senior Fitness Strategy (do a google search ) ? Ive heard some incredible things about it and my m8 got cool success with it.
@emiramillan2868
@emiramillan2868 4 жыл бұрын
interesting points ,if anyone else trying to find out exercise and the elderly try Loctavan Senior Fitness Strategy (do a google search ) ? Ive heard some incredible things about it and my m8 got cool success with it.
@Deebo99
@Deebo99 4 жыл бұрын
Awesome video!!! I can definitely do this if some old geezers are getting it done! We have no excuse look at these old crows getting it in! Excellent exercise!
@ernabroucke2672
@ernabroucke2672 4 жыл бұрын
Ppp
@ernabroucke2672
@ernabroucke2672 4 жыл бұрын
Mppp
@ruthlange2796
@ruthlange2796 4 жыл бұрын
Love this Workout for me didn't know how I needed it I'm 82 April 4th 83 determined to get in Shape love walking outside but with covid19 playin it safer. I have allergies to Medicine as well as the others not taking vaccine till much better research. Kinda iffy right now. So here I go exercise eat right n pray
@JennyMcClendonFitStart
@JennyMcClendonFitStart 4 жыл бұрын
That is so great to hear Ruth. Way to go! I am glad we connected! I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin Thank you for your comment! Take care and stay safe! ~ Jenny
@bcx1138
@bcx1138 3 жыл бұрын
ruth, you’re an inspiration to me!
@urvashijoshi7553
@urvashijoshi7553 2 жыл бұрын
.
@jenniferhunt8367
@jenniferhunt8367 4 жыл бұрын
I’m really enjoying your class hope to do the one hour soon thank you . Have my sister doing now ,we are both in our 80 but young 80 .
@victormorales3144
@victormorales3144 2 жыл бұрын
Thanks for taking the time to create this video and for thinking of us, the seniors. May God continue Blessing your talent. Greetings from Florida
@MabyMarquez-ls6rp
@MabyMarquez-ls6rp Жыл бұрын
Hello ms. Jenny, Am Jo from the Philippines. So happy following your exercises for seniors. Appreciate it much. Thanks and more power to you ❤
@lindamantle6227
@lindamantle6227 4 жыл бұрын
Just started exercising at home enjoyed this simple routine
@pauletteguiougou-mclean3954
@pauletteguiougou-mclean3954 6 жыл бұрын
This workout is perfect. My whole body feels invigorated! Would it be possible to upload the complete workout? Thanks!
@alero2010
@alero2010 6 жыл бұрын
I try to do this workout three times a week. Would also love the whole workout or any other workouts by her.
@JennyMcClendonFitStart
@JennyMcClendonFitStart 6 жыл бұрын
I am so not tech savy - I have no idea why it only uploads 20 minutes of hour...I'm googling and have tried it multiple times. If you have any helpful hints, please let me know! Thanks! I just uploaded another new one and it only allowed 14 minutes?? Will work on this!
@JennyMcClendonFitStart
@JennyMcClendonFitStart 6 жыл бұрын
Hi Paulette! I finally got the entire workout uploaded and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon! ~Jenny
@camillecantello7714
@camillecantello7714 5 жыл бұрын
I love this workout as I am 78 and feel great afterwards. However, I too would appreciate it if you would upload the complete workout. Thank you!
@JennyMcClendonFitStart
@JennyMcClendonFitStart 5 жыл бұрын
Hey! Thank you! I got the entire workout uploaded and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon!
@patricabrobinson4296
@patricabrobinson4296 4 жыл бұрын
This is marvelous thank you a million Covid19 has put a big hold on our lives, i really appreciate this work out because i was so depressed ❤🙏
@kerriwilkinson771
@kerriwilkinson771 2 жыл бұрын
Thank-you Jenny, for getting me moving! 🇭🇲
@dianemarcus3993
@dianemarcus3993 4 жыл бұрын
Thank you for these exercises. I am 69 and do not want anything too vigorous. This is perfect. Already noticed my bra fits better and my arms are not so flabby.
@margaretholding1352
@margaretholding1352 4 жыл бұрын
I go to exercises twice a week and with the Coro-19 lockdown in NZ I am not able to so, these are just brilliant and what I normally do. Thanks so much
@juliepior806
@juliepior806 4 жыл бұрын
Julie P usually go for exercises once a week now doing daily with Jennie and its great thank you
@pamelajenkins4590
@pamelajenkins4590 4 жыл бұрын
I too am loving these exercises as I can’t go out! Thank you Jennie 🌟🌟
@LadyMaureen49
@LadyMaureen49 4 жыл бұрын
Just what I needed for cardio and coordination . . .
@linda321linda
@linda321linda 4 жыл бұрын
Great workout, Jenny. Doing this now in Hanoi, Vietnam, where we're in complete lockdown. God bless you!
@edmalynmondejar6058
@edmalynmondejar6058 3 жыл бұрын
I am begginers
@maggygraham2218
@maggygraham2218 6 жыл бұрын
Thank you for this lovely routine. I'm up to almost 18 minutes before I tucker out. Will continue until I can do it all!
@JennyMcClendonFitStart
@JennyMcClendonFitStart 6 жыл бұрын
Hey Maggy. That's awesome - keep at it. Add one minute more each time and soon you will be rocking the whole routine! I finally got the entire workout uploaded and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon!
@maggygraham2218
@maggygraham2218 6 жыл бұрын
@@JennyMcClendonFitStart Thanks Jenny, I will do that.
@Titachicadora
@Titachicadora 4 жыл бұрын
Wow I love it additional exercise every morning .Thank you Jenny .God bless you
@maryhurst4663
@maryhurst4663 3 жыл бұрын
Thank you. This 70 year old has become overweight and out of shape in the past 2 1/2 years. Despite exercising all my life, once you quite…it’s so hard to get back into regularly. This workout was perfect. All basic exercises I have done in aerobic classes for over 50 years. Easy to kick it up a notch if you want. Will look into some of your other workouts too.
@JennyMcClendonFitStart
@JennyMcClendonFitStart 3 жыл бұрын
Hi Mary! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel and check out some of my other videos, too if you haven't already! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to over 100 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at connect@jennyfitstart.com Take care and stay safe! Thanks for your comment! ~ Jenny
@kims1941
@kims1941 4 жыл бұрын
Jenny, I just discovered your channel a few days ago. I'm a bit older than you but considerably younger than the ones in this class, and I've been working out for 10 years. Your choreographed steps to the music is so much fun and I really enjoy you and your classes.
@gilldenhamj3627
@gilldenhamj3627 4 жыл бұрын
Hi jenny love your class have been doing it while in isolation thank you Gill x
@cecilesinag7323
@cecilesinag7323 4 жыл бұрын
Hello Jenny, i continuously watch your channel from the Philippines. I really appreciate your compassion for reaching out people over 50. GOD takes care of you, ms. Jenny🙏
@maggiemeow10
@maggiemeow10 4 жыл бұрын
Thank you for this workout. Was feeling like a couch potato when my classes were shut down due to corona virus. Especially love background music in my workouts. Keeps me going.
@eliamulika7319
@eliamulika7319 4 жыл бұрын
Thanks Jenny it's so wonderful I do enjoy it Iam forties but I join the old people over there.from Tanzania
@ellensarmiento9702
@ellensarmiento9702 4 жыл бұрын
Thanks Jenny, I have done this workout twice and my joints are loosening up. i’m81 and usually workout more often. This is easy and I feel great.
@lorrainehartley1688
@lorrainehartley1688 4 жыл бұрын
@@ellensarmiento9702 i enjoy. The ex the morning is the frist i start i am 65 year old my name is. Lorna i love it put me in. Have a great day by
@karinamachadoescobar20
@karinamachadoescobar20 4 жыл бұрын
hey ,if anyone else wants to discover exercise for elderly try Loctavan Senior Fitness Strategy (should be on google have a look ) ? Ive heard some awesome things about it and my work buddy got amazing success with it.
@espanolchris
@espanolchris 4 жыл бұрын
Loving it, the exercise and the motivation on a daily basis. Thank you
@mauraoshea987
@mauraoshea987 4 жыл бұрын
Greetings from the west coast of Ireland. The world is definitely getting smaller ! I love your routine and I have been doing it every morning since lockdown. I finish off with a 20 minute yoga for complete beginners. Great for cooling. Keep up the good work 👍👍
@1seaque
@1seaque 4 жыл бұрын
@@mauraoshea987 Good idea. This video has omitted a 'cool down' in the routine.
@daphnewarren9847
@daphnewarren9847 Жыл бұрын
Thank you young lady for this workout. I try to do it every day ❤
@prescilamolano9785
@prescilamolano9785 3 жыл бұрын
Thanks Jenny for the exercise workout today , God Bless...
@waynecovey5645
@waynecovey5645 4 жыл бұрын
I've been exercising with you in your gym, in front of your garage, and inside your home, and every time is fun and definitely beneficial. Keep up the good work, please! (The only problem I have is that the session in the gym cuts off before it is over.)
@myrnaaidlin8439
@myrnaaidlin8439 4 жыл бұрын
Barbara Covey n
@myrnaaidlin8439
@myrnaaidlin8439 4 жыл бұрын
MYrna.aidlin@gmail.com
@nancyzi5722
@nancyzi5722 5 жыл бұрын
I love this workout, like the old days!!!! But it cuts off before finishing!
@JennyMcClendonFitStart
@JennyMcClendonFitStart 5 жыл бұрын
Yes! Ugh I know. This was my first attempt at uploading a video and I don’t know why it cuts off. However I did upload the full version. Please check it out on my channel and let me know what you think. Thank you for the comment.
@jeanneemarz386
@jeanneemarz386 4 жыл бұрын
yes it does was wondering why that happened to me too
@faithbaginsky2946
@faithbaginsky2946 4 жыл бұрын
@@JennyMcClendonFitStart I will check that out in the future. But not yet. I am so happy when it cuts off at 22 minutes. I have been doing this every day for 3 weeks now. Not easy for me, but doable and I think you are great!
@engchang1814
@engchang1814 4 жыл бұрын
@@faithbaginsky2946 wqW
@stayfittvthelowimpactworko7660
@stayfittvthelowimpactworko7660 4 жыл бұрын
I like the music
@sharonfoddrill7340
@sharonfoddrill7340 4 жыл бұрын
Love this workout, love the music
@dantetrinidad2823
@dantetrinidad2823 2 жыл бұрын
I am 70 years old. Jenny’s work out definitely improved my balance and well being. I do this every morning 😎
@JennyMcClendonFitStart
@JennyMcClendonFitStart 2 жыл бұрын
This is amazing! Thanks for sharing! Keep up the great work! ~ Jenny www.jennyfitstart.com
@susanwilliams3737
@susanwilliams3737 2 жыл бұрын
i actually did the work out!!!~Iam 53years old and Iam looking forward to warming up with your classes. its very relaxing..thanks for the awesome workout!!
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