Jerk & HSn - Clean, Sq & Lunge + RR

[@lebe-stark]

I see Levi’s workout = Instant like! 🔥

[@levishardertokillarsl]

Just a little single bell today to prepare for 2 bells OH tomorrow!

[@franko7912]

You also do this same workout but w/ 2 bells? First time finding this channel, first vid watched - I’M INSPIRED!!!

[@levishardertokillarsl]

Thank you, but I don't understand your question

[@franko7912]

I had read your response to the other comment that this single bell workout is to prepare for your double overhead workout the next day. Sorry- I’m coming from the world of single KB swings, so my mind is on tilt rt now thinking this workout is prepping for a double KB overhead work out. I’m inspired and challenged!

[@levishardertokillarsl]

Swings barely scratch the surface. Youve been sold a lie. Youre not alone