Yoga To Ease Into The Day | Full Body - 20 Minute Morning Yoga Flow

[@mineirinha7872]

I'm depressed and spent months without any fisical practice. today with lots of efforts I found strenght and motivation to get back to Yoga and it was so gentle, soft and respectful with my body and mind! I'm feeling better than ever, I'm breathing with pleasure and I feel the blood running into my veins. Thank you for existing Jessica, you're an Angel on this earth and your job is medicine for the body, mind and soul. Thank you for sharing this free classes with us, you're the best yoga teacher I've ever had! When I'm in a better financial condition I'll make donations to the channel. Wish you many blessings and success! Hugs from Brazil

[@sophiaeloisea]

You are awesome and worthy! ❤️

[@relaxyaryar]

Depression survivor here. Yoga has transformed me so much bodily, and mentally, all my best my dear!

[@actyfish]

me too, no im here depressed and start trying this practice

[@laurahall8956]

Me too with depression.

[@actyfish]

@@laurahall8956 🤍

[@elizabethfritzler8065]

These are truly the best yoga classes on KZbin, hands down.

[@quesera3772]

I agree.

[@thetwistedhealer]

I agree. The perfect balance. Calming and really feels amazing!

[@ceranb]

You're like a daily addiction! You're the best I've ever seen until today. Your classes are simple and very effective. Thank you so much for your effort and for sharing your knowledge gently with us on your channel ❤🧿

[@lealainee]

I think this channel is so underrated the yoga practices are literally the best honestly best yoga channel

[@inaam2009]

Do u do it first thing in morning

[@sooniemystic]

Ah, your soothing voice and a new morning practice is what my soul needed 🙏

[@saralam9076]

I really like this. Calm voice. Not overly chatty. Good pace. Thank you

[@solindasol]

No one does it like you. Yoga helps me so much.... Thank you for all these sessions. Namaste. 🌹🧡🙏🏾

[@nancy.sharma]

Cried tears of joy after this..

[@kim9477]

A friend told me about Jessica Richburg. Wow. What a wonderful discovery. I love her videos -- her calm instructions, no chit chat during the video, with many videos to choose from that meet one's level. Thank you Jessica!

[@momo-ex2nw]

As an Indian I regularly do your yoga classes It is so much relaxing. Thankyou a lot! Namaste 🙏.

[@HeatherThrills]

You're up there among the finest YT yoga teachers, if not the greatest. Your voice is like medicine. ✨

[@liveinlove498]

Beautiful flow! Sending love and kindness to anyone reading this. I hope you all have an uplifting day filled with new opportunities. 💕🌸

[@yocibaby]

hope you have wonderful day too! namaste ❤️❤️❤️

[@simonbaush6200]

This transition into warrior 2 is the best I've seen. It just flows.

[@relaxyaryar]

Jessica you are my favourite yoga teacher! Your calm energy is contagious. : )

[@ReginaLynnavatar]

Good morning and thank you for much for allowing me the honor to join you in your practice. Nice to meet you, lovely practice, have a wonderful day, namaste 🧘🏼‍♀️🙏🏻🕉☀️🌳🍁🍂🍃🍁🍂🍃🍁🍂🍃👋🌸🌻🌸🦋🐞🦋🌈❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹✨️✨️✨️✨️✨️

[@davecole1513]

We think you are very good. We watch Bird and Adrienne and like your yoga because it is different. 😊

[@mike1980]

It is truly unique to find the voice instructions to precede the next movement. Most other yoga channels get this timing wrong. Also love the calm and simplicity of the voice. No extraneous details and life updates. Just straight to the point with no extra marketing fluff. Love it.

[@simonbaush6200]

Exactly. The extra chatter in most yoga channels is what ruins them. Jessica shares the true spirit of yoga.

[@LukeCoutinho]

Love your work jess ,,,,look forward to your morning classes ❤

[@eterishvets5668]

The best yoga teacher.

[@cindyanaka4506]

Your yoga practices are truly helping me through my days! Your reminders to breath, relax and have gratitude are exactly what I need! Lunch time yoga -daily- is a part of my perfectly calm days! ❤❤❤

[@Zenned-Out]

No Jess, on the contrary...Thank YOU for your amazing daily classes, for your heavenly whispering voice (with no useless, annoying, and distracting chit-chat). Love you more and more every day. Namaste

[@christinabosch346]

I could kinda see how happy you were with your transition from hovering seat, down to butterfly pose. You can be really proud of yourself about these small things :) Thank you for this class 🥰

[@peony_diary]

so peacelly morning✨so good☀️Thanks💕

[@dymondstarrillustrations]

I started utilizing your channel in 2020. It has helped me maintain a part of my resilience and peace when I needed to feel grounded the most. My life as I knew it fell apart, I was going through a violent divorce, & suffering from CPTSD. I felt untethered. Your channel kept me from sinking into a deeper depression. It is a gift knowing, no matter where you are this practice is there for you when you need it. Thank you for your channel Jessica ❤

[@Larnerrrrr]

Yoga is wonderful, I have never felt like this before

[@JaneNixon-g7s]

Jessica. I wanted to let you know that I have been doing your morning yoga practices for over a year now. I love them and they help me to start my day in a more embodied, mindful way. Thank you. Jane in the UK.🥰

[@finjaxoxo4364]

Thank you ❤ best yoga instructor on KZbin in my opinion! Always feel so calm after your practices 🥰

[@BKCarol]

You are a blessing to us.

[@victoriaartsebarska]

This practice feels like therapy, thank you so much!

[@sharon7616]

This is exactly what I needed this morning. I feel grateful to have you guide my yoga practice.😊

[@andreaza4986]

May all who read this be happy, healthy and free from suffering.

[@alexmcmahon2273]

I keep coming back to this practice. It’s a sweet, balanced and gentle session. Thank you!

[@neyela522]

best yoga vids I swear its not a burden to do it anymoreeee

[@single_with_two]

Thanks for morning practice !

[@bevelynchiedza3129]

Thanks Jess your sessions are just so natural and beautiful.

[@maddieabramson8380]

I just graduated with my 200 hour ytt certification and i’m relearning to fall in love with the yoga that suits my soul and body. I think I found it today. Thank you for this amazing practice 🫶🏽🥹

[@sisuraiken9757]

Thank you for your gentle, respectful approach. I love all yoga approaches and yours is fast becoming my favorite. You are so generous with your time and message, Jessica. 🕊️

[@marionbaker4168]

Just did this morning yoga. Absolutely loved it. 🇬🇧

[@perrynka]

Thank you Jessica, really. I keep up with you for about 2 years I think now you are just wonderful. You help me so much. I wish you a lovely day.

[@carlacastro6218]

I looking a class in english for practing and learning english poses, but fall in love with this class, thanks thanks thanks, for your voice and energy! So beautiful!

[@TIATIAWOW]

You are amazing Jessica! Thank you for this grounding flow!

[@Аннат-б5я]

So peaceful and moving! Thanks a lot!

[@roslynsalazar8589]

Wow Jess! Honestly, there are no words for how much I love your, incredible and creative flows. Thank you so much for this. Namaste 🙏🏼

[@pugly585]

The way you put these poses together is absolutely amazing. It feels so good, it's like I'm dancing. Thank you

[@annemarierogers740]

Thank you Jessica. I.m a long time fan of yours and just love your practices. A.x

[@VEE3RDEYE]

What a wonderful session! i followed this in the warm sun after 2 weeks of storms 🌞 thank you 💚

[@heatherframpton9693]

Thank you so much for this routine! It is so important for me to take this time for myself each day, and today it was with you. Have a blessed day! ❤🧘🏼‍♀️😁

[@julesmwtaylor]

Thank you Jessica 🙂

[@jonmartin88]

Thank you Jess. Wonderful session.

[@sergetikum6078]

Thanks Jessica I’m such a big fan ☺️💛

[@nonamanouchehri2771]

You are the best thank you for learning me how to feel good i have been doing yoga with you for few months and there is no better channel than yours ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@дашакотляр-т2ь]

adore you! you actually change people's lives

[@ptarlow7708]

A particularly beautiful class. Thankyou.

[@TTCAMPz]

Your classes always put me in a good mood. Thank you 🙏🏼

[@sandioloffs1851]

Keep coming back to this practice especially on those days I just don't feel like doing yoga. Always feel better afterwards :)

[@noelia1820]

ME encantan tus clases!!! Te encontré de casualidad y ya me he suscrito a tu canal.Amo tu paz, secuencias maravillosas!!!!!!! Namaste, gracias!!!!

[@meerhassan7388]

Thank you Jess.

[@lilitbd]

Thank you Jessica. Appreciate the class

[@athenaisdurand-viel6891]

thank you for your practice. I like the speed of the video and your calming voice.

[@milaburzotta6646]

Thank you for this excellent morning practice. Namaste 🙏🏻

[@BigCheeseRumble]

I feel calm and good. Thank you Jessica.

[@DivinelyFeminine5]

Thank you so much for sharing. I love your transition from pose to pose and how creative you are in each practice.

[@voke753]

this is incredible thank you

[@melanyau7449]

What a beautiful class! And I love when you put music in your video it relaxes me even more! Thank you Jessica!

[@anialessandro6988]

This was perfect for me today. The pace was just what I needed,thank you!

[@moragmcgill]

Wow! You did indeed help me ease into my Monday. Love your voice and rhythm. A contemplative yet strengthening practice with a mindful pace. Thanks!

[@tdkgkb6522]

Very soothing yet energized me to start my day. Thank you Jess.

[@CcYcc333]

Thank you so much for the calm and relaxing yoga practice to start my day. It is going to be a great day, I can just feel it! 🥰

[@luciehsuen8981]

Thank you Jessica. Such a calm & peaceful stretch. Love it. You helped me ease into the day. Been fighting a nasty cough this was just perfect. Much blessings & love. Namasta!!

[@mariajennett3708]

thank you! you have such a lovely gentle voice and a beautiful practice, thank you for sharing

[@haeseoll_13]

GOOD MORNING!!❤

[@harrietmcdonald3084]

Sometimes it is ok to try something new. I usually practice with the same online instructor every day, whom I love, but this morning you were suggested when I opened KZbin and I said what da heck and clicked. I'm so glad I did. I really enjoyed this one. Straight to the point, calm and great instructions. Definitely will be stopping by again.🙏

[@rahmanforever]

My favorite yoga channel by far! Your voice is perfect for these videos, and the yoga poses shown are so creative and different from the typical yoga videos. Thank you Jessica.

[@joestern5037]

Thank you, Ms. Richburg

[@robertadams63]

Thank you Jess! What a wonderful routine you put together. I love your style with the voice over. It’s very practical and works well. I’ve been doing yoga for about 1 1/2 years. A lot of KZbin and studio practice. You have been a major contributor to my yoga journey. Thank you!

[@ТанюшаЛукерьевас]

Thank you so much for the perfect beginning of the day ❤

[@nadiamcdonald1193]

love love love your classes🥰thank you lovely Jessica and I am so grateful 🙏 xx

[@saraalibeigi5730]

I feell so good,thank you so much❤️

[@rebbitlover]

Great morning flow thanks ❤

[@ЯнаТрыкова]

Thank you so much!

[@susieo13]

Thank you jessica ❤

[@robertaarzola3650]

Jessica, that was so beautiful! And your calming voice made it even better. Namaste ❤

[@ChristophLindemann]

very rewarding short practice, thank you

[@rrobertasouza]

love flowing with you!

[@amydaley2951]

This is what I needed this morning. You are a wonderful instructor and I love all your classes. Thank you for sharing your gift.

[@erosmoonlore3585]

We matched this morning :) I am also wearing a blood red set 💞 thank you for this xx

[@kellypantaleoni5166]

Thank you for this lovely way to wake up the body and mind today❤

[@lenucciabressi1288]

What a gentle yoga practice! Thank you so much for this wonderful class. ❤

[@sujithpayyanur9624]

Thank you 🙏🏻❤ please share your Yoga journey

[@purpletrailrelaxingmusic1978]

"Yoga is the journey of the self, through the self, to the self." -- The Bhagavad Gita For beginners and advanced students, it is always fundamental to be followed by professional and competent teachers. Your video highlights professionalism and skill. Congratulations🙏

[@lordjacapo500]

Hi Jessica, I just wanted to say that I think you're a wonderful and amazing person! Every video you post shows your dedication and commitment to your yoga pathway & mindful living. You are a truly beautiful person and I love you! ❤

[@carrohills]

absolutely love this flow

[@karolinabjorklund8944]

Such a beautiful class! Definitly one of my new favourites. Love your calm and soothing voice and adequate expanations wich allows me to keep my eyes closed most of the classes. Lots of love from Sweden!

[@fabianacei5737]

After some difficult days, this felt so good!! I really needed a slow gentle stretch, your practices are truly a gift, thank you.

[@dariavinnikova4678]

Thank you !❤

[@jasmitorkkel]

i love how creative and calm you are

[@athenastv1557]

Thank you Jessica love from Greece

[@Anni0020]

This really makes my day! Thank you, Jessica!!!

[@debbiejackson7633]

Really lovely, slightly challenging flow.

[@elfieschumacher6898]

Hi Jessica, thank you so much for this class. It was the perfect way to start my day. I usually wake up with a stiff body, .and this was gentle and dynamic enough not to be jarring. I'm wondering where you buy a lot of your yoga clothing? It's always so lovely. Thanks and enjoy your day