How To Train The Deadlift (Technique & Exercise Selection Tips)

[@PerryEmpson]

The protect the armpit cue really resonates with me along with RDL hip hinge. Thanks for content CWS & MI.

[@bleakreality1504]

another great video 🔥🔥🔥

[@DeathStalkerAlpha]

woot woot another awesome video. keep 'em coming.

[@silnyi-narod]

Ingenious!

[@yootoober49]

Marissa is such a badass

[@_bass3xe838]

1000% facts

[@CurtisJBergerJr]

Conventional deadlift for the win! 🙌

[@jonguha7152]

Thank you for the video. When doing deadlifts, where on your foot should you feel the pressure? Ideally, it seems like it should be on the midfoot, but I find it difficult to feel the pressure there. I mostly feel around 60-70% of the pressure on the balls of my feet and the remaining 30-40% elsewhere. Is that okay?

[@JuggernautTrainingSystems]

Full foot (big toe, little toe, heel) evenly is best. If I had to bias one way, I'd go slightly towards the heels.

[@jonguha7152]

​@@JuggernautTrainingSystemsthank you so much. i always appreciate your help!

[@mstrG]

Im thinking, could You help Mateusz Kieliszkowski wit his deadlift?

[@boom-bm1kl]

Lol, if he fixed that and stayed injury free, hooper would have serious competition

[@mstrG]

@@boom-bm1kl 100%

[@utkarshhanda212]

Hi team - Please clarify what is the optimum footwear or No footwear for conventional deadlifts?

[@bleakreality1504]

Flat shoes shocks or u can do barefeet aswell

[@funnn9557]

He still around? 😮

[@lizzybennet5726]

How many sets should a person do a deadlift?

[@JuggernautTrainingSystems]

Here ya go: kzbin.info/www/bejne/gXeYZp6KiMaoi9U